The Other Side of the Struggle (Healing from Betrayal Trauma)

Betrayal Once, It's on Them. Betrayal Twice, It's on Us. (How Boundaries Heal Deep Betrayal for Good)

23 Mar 2026

Contributed by Lukas

Send us Fan MailWe all know the pain of betrayal...but nothing is as hard as experiencing it over and over again.But, it was a really hard reality whe...

The Lies that Trauma Taught You About Who You Are

16 Mar 2026

Contributed by Lukas

Send a textTrauma can get us to believe a lot of things that aren't true...especially about ourselves.One of the lies that it often teaches us......

Safety First You Cannot Heal What Doesn't Feel Safe

09 Mar 2026

Contributed by Lukas

Send a textOh boy! This can seem like a big problem can't it? One of the questions that we ask ourselves after trauma is "How can I feel sa...

Why Your Nervous System Resists Change (Even Good Change)

02 Mar 2026

Contributed by Lukas

Send a textUgh! If only we could get ourselves to cooperate with our goals right???But here's the thing... I've noticed in the years that I...

How to Trust Again? Trust What is Constant.

23 Feb 2026

Contributed by Lukas

Send a textWhenever we have been hurt or betrayed by someone we love...or even when we're wise enough to understand that we have betrayed ourselv...

Trauma Isn't What Happened, It's the Meaning Your Nervous System Understood

09 Feb 2026

Contributed by Lukas

Send us a textA lot of times we think that trauma is an event that happened to us somewhere in our past.But, in truth, trauma isn't the event.Eve...

Decluttering Your Nervous System

19 Jan 2026

Contributed by Lukas

Send us a textOne of the things that I have found SO fascinating when it comes to healing trauma...is how it shows up as clutter in our physical space...

Being the Victim, How not to let what someone say or does to you stick

13 Jan 2026

Contributed by Lukas

Send us a textWe don't have to allow someone else's thoughts, feelings, or actions to rule and dictate our lives.But what does that take and...

I'm BACK, and you should come back to you too!

05 Jan 2026

Contributed by Lukas

Send us a textI'M BAACK!!!Did you miss me?? I totally missed you!And to celebrate our first episode back,I decided to talk about how important it...

Women need Their Own Money

16 Sep 2024

Contributed by Lukas

Send us a textHealing from betrayal trauma and reclaiming your joy starts here. Join me, Erin Anderson, in this transformative episode of "The Ot...

Why Our Approach to Healing Works with Stephanie Wheeldon

09 Sep 2024

Contributed by Lukas

Send us a textCan betrayal trauma become a bridge to discovering your true self? Join us as we explore this profound question with Erin Anderson, who ...

Why Did I Fall for a Narcissist?

02 Sep 2024

Contributed by Lukas

Send us a textEver wondered why you keep attracting narcissistic partners, despite the pain they inflict? Discover the hidden allure of narcissists an...

Self Care and Healing Trauma with Stephanie Wheeldon

26 Aug 2024

Contributed by Lukas

Send us a textReady to reclaim your happiness and navigate the turbulent waters of betrayal trauma? This episode promises to equip you with transforma...

The 4 Cornerstones each Relationship Needs to Thrive

19 Aug 2024

Contributed by Lukas

Send us a textHow can you transform betrayal trauma into a catalyst for personal and professional success? Join me, Erin Anderson, as I share my journ...

Healing from Stalkholm Syndrome with Gloria Londono

12 Aug 2024

Contributed by Lukas

Send us a textWhat if your greatest ordeal became the key to your personal transformation? Join us as we sit down with Gloria Landano, the inspiring a...

5 Boundries That Will Shut Down a Narcicist

05 Aug 2024

Contributed by Lukas

Send us a textWhat if reclaiming your worth could transform your entire life? Join me, Erin Anderson, as we unravel the complexities of healing from b...

Valadation, Is it a Good Thing?

29 Jul 2024

Contributed by Lukas

Send us a textHave you ever wondered how childhood experiences shape your quest for validation as an adult? Join me, Erin Anderson, as we journey thro...

Healing from Betrayal, What Does It Really Take?

22 Jul 2024

Contributed by Lukas

Send us a textWhat if your deepest pain could become your greatest source of strength? Join Erin Anderson as she welcomes Heather Nilsen to discuss he...

Dealing with The Demands of Life When You've Been Betrayed

15 Jul 2024

Contributed by Lukas

Send us a textCan betrayal trauma really disrupt your ability to thrive in your daily life? Discover the transformative steps toward healing as I walk...

Making Money By Knowing Yourself with Bronwen Oshlegger

08 Jul 2024

Contributed by Lukas

Send us a textCurious about how unresolved trauma could be keeping money out of your reach? Join us as we welcome back the brilliant Bronwen, who unra...

The Golden Thread In Your Trauma With Bronwen Oshlegger

01 Jul 2024

Contributed by Lukas

Send us a textEver wondered how betrayal could shape your entrepreneurial journey? Join us as we unpack this profound topic .  I will open up about m...

Is Love Unconditonal?

24 Jun 2024

Contributed by Lukas

Send us a textHow can you rebuild your life after the shattering experience of betrayal? This episode promises to provide answers as we explore the co...

The 5 Love Languages are Great, But...

17 Jun 2024

Contributed by Lukas

Send us a textWhat if understanding five simple love languages could revolutionize all your relationships—romantic and otherwise? Join me on this ep...

Writing Your Way to Healing with Cheryl Bannerman

10 Jun 2024

Contributed by Lukas

Send us a textHave you ever felt the cathartic power of penning down your deepest fears and triumphs? Cheryl Bannerman certainly has, and she joins us...

Oops I Did It Again! Forgiving Yourself For Your Mistakes

03 Jun 2024

Contributed by Lukas

Send us a textHave you ever felt betrayed by someone close to you, only to realize you might also be betraying yourself by not setting boundaries? Dis...

He Won't Talk To Me

27 May 2024

Contributed by Lukas

Send us a textHave you ever felt like you're talking to a wall when trying to communicate with your partner? It's the dance of dialogue with...

Narcissist or Avoidant

20 May 2024

Contributed by Lukas

Send us a textEver find yourself puzzled by the intricate dance of human personalities, particularly when it comes to spotting a narcissist or underst...

Healing Your Nervous System with Tera Brown

13 May 2024

Contributed by Lukas

Send us a textJoin me and trauma coach Tara Brown as we embark on a journey of healing that transcends typical self-help rhetoric. Our conversation we...

Why Do I Defend Him?

06 May 2024

Contributed by Lukas

Send us a textUncover the hidden layers of protective instincts as we dissect the complex reasons why women often stand as the unsolicited shield for ...

And He Knew His Wife

29 Apr 2024

Contributed by Lukas

Send us a textEver wondered what it is that women truly crave from their husbands? This soul-stirring episode peels back the layers of a wife's h...

How to Heal with Rick Gardner

23 Apr 2024

Contributed by Lukas

Send us a textWhen the very fabric of trust is torn apart by betrayal, finding the path to wholeness again can feel like an impossible quest. Betrayal...

Breaking the Trauma Bond

16 Apr 2024

Contributed by Lukas

Send us a textHaunted by the chains of loyalty to someone who's hurt you? You're not alone. Today, we unveil the daunting reality of trauma ...

Dealing with the Not So Nice Guy

08 Apr 2024

Contributed by Lukas

Send us a textFeel the shockwaves as I peel away the deceptive veneer of Nice Guy Syndrome, unveiling the truth behind betrayal trauma. Today's c...

Boundaries to Have when Porn is in the Home: with Emmalou Penrod

01 Apr 2024

Contributed by Lukas

Send us a textDiscover the subtle yet profound ways betrayal trauma can ripple through a family, as I, Erin Anderson, sit down with Emmalou Penrod, a ...

To Trust or Not To Trust

25 Mar 2024

Contributed by Lukas

Send us a textEmbark on a journey with me, Erin Anderson, as we confront the stormy seas of healing from betrayal trauma and the arduous road to regai...

Stopping the Self Judgement

18 Mar 2024

Contributed by Lukas

Send us a textHave you ever felt ensnared by the relentless grip of self-judgment, a harsh inner critic born from the depths of past betrayals and tra...

Childhood Trauma IS Betrayal Trauma, with LaNiece Smith

11 Mar 2024

Contributed by Lukas

Send us a textAs I sat across from LaNiece Smith, I couldn't help but reflect on the hidden scars of childhood trauma and how they've shaped...

Breaking Free of Your Own Trauma Cycle

04 Mar 2024

Contributed by Lukas

Send us a textAs I, Erin Anderson, navigated the winding roads post-accident, my eyes were opened to the relentless grip of trauma and its ability to ...

Self Worth, the Non-Negotiable in Setting Strong Boundaries

26 Feb 2024

Contributed by Lukas

Send us a textStruggling to stand your ground in the face of adversity? You're not alone. Today's journey starts with the art of setting bou...

Healing is Possible with God (with Jeannie Spear)

19 Feb 2024

Contributed by Lukas

Send us a textWhen the unimaginable happens, and trust is shattered, where does one turn for healing? Jeanie Spear bravely opens her heart to us, reco...

The Boundary Creation Process

12 Feb 2024

Contributed by Lukas

Send us a textHave you ever felt like betrayal has not just broken your trust, but also fractured your sense of self? Join me, Erin Anderson, as I sha...

So What is a Boundary Anyway?

05 Feb 2024

Contributed by Lukas

Send us a textHave you ever felt the need to reclaim your personal space and take control of your life? This episode is your guide to the empowerment ...

"There's Just Not Enough of What I Need" Escaping the Scarcity Trap with Trevor Henniger

29 Jan 2024

Contributed by Lukas

Send us a textDiscover the transformative power of confronting scarcity mindset and Betrayal Trauma as Trevor Henniger from Rise Undaunted joins us fo...

What To Do When There Are No Good Options

22 Jan 2024

Contributed by Lukas

Send us a textEver felt like life's got you cornered with no way out? That's the Betrayal Trauma talking, and we're here to journey thr...

What to Do If You're Feeling Like a Failure

15 Jan 2024

Contributed by Lukas

Send us a textEver found yourself mired in the quicksand of self-doubt after a deep-seated betrayal? You're not alone. Today's heartfelt con...

Cooling the Jalapeno with Marquel Brown

08 Jan 2024

Contributed by Lukas

Send us a textOur guest for this episode is the courageous Marquel Brown, whose journey to heal from Betrayal Trauma and navigate a challenging relati...

Kicking off The New Year, NOT Kicking It Out

01 Jan 2024

Contributed by Lukas

Send us a textHave you ever scribbled down a list of things you absolutely don't want in your life, only to find them knocking at your door? That...

The Unseen Gifts of Christmas for the Trauma Survivor

25 Dec 2023

Contributed by Lukas

Send us a textWhen the festive lights dim and the carols fade, where do you find the strength to heal from life's deepest wounds? Join me, Erin A...

The 7 Pillars of Living an Unashamed Life, This Changes Everything (Part 2)

18 Dec 2023

Contributed by Lukas

Send us a textDo you truly understand the power and process of healing from Betrayal Trauma? Ever pondered about the impact of trust, blame, and forgi...

The 7 Pillars of Living an Unashamed Life, This Changes Everything (Part 1)

11 Dec 2023

Contributed by Lukas

Send us a textReady to reclaim joy and identity that has been stolen by Betrayal Trauma? We're diving deep into the seven pillars of living an un...

Banking on Yourself: Healing and Financial Mindset with Amber Peterson

04 Dec 2023

Contributed by Lukas

Send us a textEver wondered how your financial behavior impacts your healing journey? Well, in our candid conversation with financial coach Amber Pete...

5 Things You Can Do To Move Forward With or Without Support

27 Nov 2023

Contributed by Lukas

Send us a textReady for a life-changing conversation? I'm Erin Anderson, and in this compelling dialogue, we'll tackle how to defy the expec...

My Husband Can't Or Won't Support Me In Healing

20 Nov 2023

Contributed by Lukas

Send us a textEver imagine how your partner could be a game-changer in your trauma healing journey? This enlightening episode demystifies the differen...

Focusing on Your Goals and Wants with Kelly Kaye Walker

13 Nov 2023

Contributed by Lukas

Send us a textIsn't it astonishing how our personal struggles can shape us and lead us towards our purpose in life? Today's guest, Kelly Kay...

Turning the Trauma Cycle into a Cycle of Gratitude and Growth

06 Nov 2023

Contributed by Lukas

Send us a textWhat if the darkest moments of your life turned out to be your greatest teachers? What if the traumas you're struggling with could ...

The Not So Nice Guy Syndrome with Trevor Heninger

30 Oct 2023

Contributed by Lukas

Send us a textPicture this: you've been wrestling with a seemingly insurmountable addiction for 30 years and are caught in a destructive cycle of...

Having the Difficult Conversation, Creating Those Boundaries with Bonnie Randall

23 Oct 2023

Contributed by Lukas

Send us a textCan we really take control of our emotions and the space we inhabit? It's a question that sets the stage for a powerful conversatio...

Quieting the Inner Critic with Self Love with Bonnie Roberts

16 Oct 2023

Contributed by Lukas

Send us a textImagine navigating the murky waters of betrayal trauma and emerging with newfound strength, joy, and purpose. That might seem impossible...

How Do I STOP the Gaslighting?

09 Oct 2023

Contributed by Lukas

Send us a textDo you ever find yourself doubting your own reality due to the manipulative tactics of others? This episode will enlighten you on the ps...

What Is Trust and When Should It Be Given?

02 Oct 2023

Contributed by Lukas

Send us a textRevolutionize the way you perceive trauma and reclaim the joy it has pilfered; that's my promise to you in this profound discourse....

Hope After Divorce with Corey Sullivan

25 Sep 2023

Contributed by Lukas

Send us a textStrap in for a transformative journey, as we guide you through the healing process after a divorce. We promise you'll come away wit...

How Do I Trust Again? with Tyrel Wiltse

18 Sep 2023

Contributed by Lukas

Send us a textHave you ever felt the sting of betrayal and wondered if trust could ever be rebuilt? Join us as we tackle this mountain with our guest,...

Laying the Foundations of Healing Trauma with Bronwen Oelshelgger

11 Sep 2023

Contributed by Lukas

Send us a textDo you ever feel unsupported and struggle to find the strength to pursue your dreams? Fear not, as our incredible guest, Bronwyn Oelschl...

Letting Your Voice Be Heard, Becoming Legend with Amber Griffiths

04 Sep 2023

Contributed by Lukas

Send us a textImagine a world where you’re fearless about expressing your unique voice, where you’re unafraid of standing out and making a differe...

Raising Resilient Kids in a World Full of Porn with Dawnese Oppenshaw

28 Aug 2023

Contributed by Lukas

Send us a textWhat if you had the power to transform trauma into strength? In our candid chat with Dawnese Oppenshaw, we delve into how we can choose ...

3 Crucial Mindset Shifts to Ease Shame and Guilt with Lark Dean Galley

21 Aug 2023

Contributed by Lukas

Send us a textWelcome to a heart-rending journey of trauma, loss, and ultimately, the phoenix-like resurgence of healing and transformation. Our speci...

Reducing the Toxic!! with guest Pam Shmidt

14 Aug 2023

Contributed by Lukas

Send us a textEver felt like trauma has stolen your joy and identity? Or perhaps you're struggling to reclaim the dreams that once felt within yo...

Breaking Free from the Drama Triangle: Transforming Relationships and Embracing Personal Growth with Daniel Adams

07 Aug 2023

Contributed by Lukas

Send us a textReady to transform your relationships and break free from the drama triangle? Join us as we explore the fascinating dynamics of Stephen ...

Finding Freedom from Divorce with Coree Sullivan

31 Jul 2023

Contributed by Lukas

Send us a textHave you ever felt like you're losing yourself amid the chaos of life and trauma? It's time to change that narrative, and this...

Finding Yourself through Boundaries: A Path to Healing and Growth

24 Jul 2023

Contributed by Lukas

Send us a textWhat if the key to personal growth and healing wasn't just in therapy sessions and medication, but within the boundaries we set for...

Mindset Must Haves for Freedom from Betrayal Trauma with Daniel Adams

17 Jul 2023

Contributed by Lukas

Send us a textAre you ready to embrace the transformative power of mindset shifts in healing from trauma and reclaiming your life? Join us as we engag...

How to Coach Yourself through Any Situation with Kushla Chadwick

10 Jul 2023

Contributed by Lukas

Send us a textCould you turn trauma around and unlock your true potential? Welcome to a transformative discussion with our returning guest, Kushla Cha...

Unlocking the Power of Desire: Embracing Freedom and Creating an Unashamed Life with Kyson Kidd

03 Jul 2023

Contributed by Lukas

Send us a textAre you living your life feeling bound by needs and expectations? What if you could unlock the true power of desire and create a more fu...

Escaping the Trauma Cycle: Regaining Joy and Selfhood with Kushla Chadwick

26 Jun 2023

Contributed by Lukas

Send us a textDo you ever feel like trauma has stolen your joy and identity? What if there were tools and mindset shifts that could help you reclaim t...

Organizing Your Day To Take Care of You with Jenny Layton

19 Jun 2023

Contributed by Lukas

Send us a textImagine unlocking your true healing potential by simply organizing your day. Join us on this enlightening episode of the Other Side of t...

I Need Emotional Support But... with Livia Mendenhall Pewtress

12 Jun 2023

Contributed by Lukas

Send us a textAre you ready to overcome trauma and find the support you need to heal and thrive? Join us on this powerful episode as we welcome the am...

I Found Out My Husband Has Been Looking at Porn. Now What? with Kyson Kidd

05 Jun 2023

Contributed by Lukas

Send us a textThis is quite possibly every wife's worst nightmare...and unfortunately too many women live this nightmare today.Porn destroy'...

Feeling Lonely? Creating the Connections You Desire with Kyson Kidd

29 May 2023

Contributed by Lukas

Send us a textWhen you are being betrayed, it's easy to feel alone.You want to share your life with someone who can hear you and get's you....

Creating the Life You Love, Living on the Other Side of the Struggle with Naomi Fox Reina

22 May 2023

Contributed by Lukas

Send us a textBetrayal can be a frightening thing that causes you to really question a lot of things in your life. But, it doesn't have to defin...

Feeling Unappreciated? Here's 4 Things You Can Do Right Now.

15 May 2023

Contributed by Lukas

Send us a textWe've all been there, and it's never fun.We are desiring to have the people we love and are around us to acknowledge that we m...

Seeing and Knowing Your Worth with Lark Dean Galley

08 May 2023

Contributed by Lukas

Send us a textWhen you have dealt with deep trauma, sometimes it's very easy to wonder about your worth...and even to doubt it occasionally. Lar...

5 Steps to Combating Fight, Flight, or Freeze

01 May 2023

Contributed by Lukas

Send us a textSometimes our brains just LOVE to give us trouble don't they?Fight, Flight, or Freeze, though a wonderful thing actually when our b...

The 6 Steps to Manifesting the Things You Want and Love with Kushla Chadwick

24 Apr 2023

Contributed by Lukas

Send us a textIf you are sick and tired of your husband's addiction...that means you are wanting to manifest something else.We may think we'...

Using Your Hands to Combat the "Fight, Flight, or Freeze" With Kyson Kidd

17 Apr 2023

Contributed by Lukas

Send us a textIsn't it neat how many "no limits" creation tools we have? We literally can create anything we want in some form or anot...

The Power of Your Voice! With Cytel Shults

10 Apr 2023

Contributed by Lukas

Send us a textHoly cow, did you know how powerful your voice is? Your voice is a creation tool that really can help you heal from trauma...and find a...

Don't Know What to Think Anymore? Let's Get Your Brain On Board with Healing

03 Apr 2023

Contributed by Lukas

Send us a textGod has given us some CRAZY cool tools of creation that have no restrictions to them. One of those tools is our mind. We can literally c...

How to Forgive When You "Just Don't Want To", With Katie Davis

27 Mar 2023

Contributed by Lukas

Send us a textForgiving is a REALLY hard thing to do sometimes when you're dealing with Betrayal Trauma because... well... sometimes you just don...

Asking For and Giving Yourself the Things You Need, with Laura Johnson

20 Mar 2023

Contributed by Lukas

Send us a textWhen you're dealing with trauma, it's hard to feel like you have control over your life.In fact, it is really easy to feel lik...

Loving and Forgiving Yourself with Kyson Kidd

13 Mar 2023

Contributed by Lukas

Send us a textThings are a little different this week!!!Kyson asked me to come onto his podcast as a guest speaker to talk about my story a little bit...

What is Forgiveness? With Daniel Adams

06 Mar 2023

Contributed by Lukas

Send us a textForgiveness can sometimes be a tough topic. Especially when society tells us that it is a type of self-betrayal.This is something I&apo...

How Can I Love After Divorce? With Author Coree Sulllivan

27 Feb 2023

Contributed by Lukas

Send us a textDivorce, no matter how it happens, is something that is going to leave scars on a heart.Often times, we wonder how we can ever love, tru...

Intending to Create the Life You Love, Despite the Trauma, with Jenny Layton

20 Feb 2023

Contributed by Lukas

Send us a textLiving a life of intention means being able to make some solid decisions and create some solid boundaries.Doing those things takes a fai...

Loving Yourself the Way God Loves You!

13 Feb 2023

Contributed by Lukas

Send us a textHave you ever considered the fact that you're a miracle?Think about it for a moment. God is loving, wonderful, perfection, and ful...

Do You Believe Love Exists? With Kyson Kidd

06 Feb 2023

Contributed by Lukas

Send us a textLove is one of those things that can be hard to trust or even believe in when you've experienced deep trauma. Yet... it is also on...

It's Time to Start Thinking of Yourself, and Treating Yourself Like the Ideal You with Bronwen Oehlschlager

30 Jan 2023

Contributed by Lukas

Send us a textLast week we chatted about seeing yourself as the ideal self, but giving yourself the things you would need and have if you were already...

What is the Ideal Self, and How Do You Become That?

23 Jan 2023

Contributed by Lukas

Send us a textWith trauma, it's really hard to see yourself and focus on yourself...but focusing on where you want to go and where you want to be...

Why I Don't Like Affirmations...

16 Jan 2023

Contributed by Lukas

Send us a textIn my healing journey, there have been a lot of people that have impressed upon me the importance of affirmations. But, the more I used...

The 10 Untruths Trauma Teaches You

09 Jan 2023

Contributed by Lukas

Send us a textDid you know that Trauma teaches you things that are simply not true...but, because life has taught us to believe these things, we adopt...

New Year, New You, New and Healed

02 Jan 2023

Contributed by Lukas

Send us a textHave you ever heard someone say,"Choose your word for this year."There are over 150,000 words in the English language, and tha...

Drawing Upon the Greatest Gift Ever Given, with Kushla Chadwick and Daniel Adams

26 Dec 2022

Contributed by Lukas

Send us a textThis is an episode I've been looking forward to creating for such a long time now! Ever since I scheduled it, I've been excite...