The Outrun Show – A Radical Parkour Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Ep. 45 | Mini Vans & Ravens & Training, Oh My! || How do You Find Your Parkour Style?
25 Apr 2021
Contributed by Lukas
On this episode of the Outrun Show we discuss the designing Castle Black, Travis decides what bird he is, we discuss the diagonal progressions when tr...
Ep.43 | Are You Better Than Your Past? | How to Be Original in Parkour? | Super Student Pt. 3
07 Apr 2021
Contributed by Lukas
On the third part of the Super Student Episodes we discuss how you can be a great student for yourself, the beauty of being the chef of your domain, a...
Ep. 42| The Biggest Key to Improvement? | How to Respect the Dojo | Super Student Series Pt. 2
22 Mar 2021
Contributed by Lukas
On this episode we continue the keys to being a great student for your peers and your Gym/Dojo. How can being a great peer feed into other parts of yo...
#41 | How to Learn Easier | Become the Perfect Student | Can You Stop Judging Yourself?
13 Mar 2021
Contributed by Lukas
Welcome to Part 1 of the Student Series; Have you ever wanted to know the secrets to learning quicker and with less effort? In this episode we &...
What's The Right Way to Introduce Parkour to Friends? | Minecraft Parkour? | Ep. 40
15 Feb 2021
Contributed by Lukas
On this episode, Justin, Jesse, and Travis discuss how to introduce beginners to parkour, Minecraft parkour videos, being cold in Colorado and the bes...
Ep. 39| The Outrun Show Gets a Production Change? | Wall Street Vs. Reddit
30 Jan 2021
Contributed by Lukas
On this episode we talk about how the Outrun Show is changing and what that means for your viewing pleasure. Reddit fights Wall Street and unsolicited...
Ep. 38| The Keys to Being an Amazing Coach & Best Hype Music for Parkour Training?
23 Jan 2021
Contributed by Lukas
On this episode of the Outrun Show the crew discusses the best music to workout and focus to, the ideas that surround stoic thought, the main topic of...
Ep. 37 | How to get Bulletproof Parkour Mobility? | Iced Coffee Doesn’t Love you?
16 Jan 2021
Contributed by Lukas
On this episode we discuss how much love is really put into iced coffee, what to do and not to do to get strong mobility for parkour, and why jackets ...
Ep. 36 | New Year’s Resolutions | Gaining a New Mind, New Food, & New Kitchen Workouts
09 Jan 2021
Contributed by Lukas
On this episode Jesse, Justin, and Travis discuss their new years resolutions. Touching on the topics of moving out of your comfort zone, new things, ...
Ep. 35 | Parkour Training in Airports? | Pigeons in The Bathroom? | How to Improve Your Back Squat?
26 Dec 2020
Contributed by Lukas
On this episode the crew discusses how to train in an airport, on planes, and on trains. Then we give you some tips and tricks to improve ...
Ep. 34| Design Update For The New Gym | Near Death Hike | Valuing Business Partners
19 Dec 2020
Contributed by Lukas
On this episode of the outrun show we discuss the cyber future, what happens to buttons, what our thought process was when designing the Outrun brand,...
Ep. 33 | Would there be Parkour without Hong Kong Cinema? | Storror Videogame on Kickstarter
12 Dec 2020
Contributed by Lukas
On this episode we discuss the original influences of parkour, why parkour grew because of the internet, cinema holding back athletes, and  ...
Ep. 32 | Human Generalist: Is it enough to be human? | Getting Thanos’d on Social Media
05 Dec 2020
Contributed by Lukas
Today on The Outrun Show the crew talks about what it means to be a human, why Facebook reduces some accounts to atoms, what is natural training, and ...
Ep. 31| Free Gains | GOMAD from Milk | Best Compound Parkour Skills
21 Nov 2020
Contributed by Lukas
On this episode of The Outrun Show the crew talks about the danger of birthday Sushi, how milk can make you GOMAD, and what free grains you can acquir...
Ep. 30| Become a Master Videographer & Why Do You Actually Want Censorship?
13 Nov 2020
Contributed by Lukas
Do you need Parkour Insurance? (1:20) - You have one body, should you go to the doctor? (6:00) Why does social media need censorship? (7:15) - What is...
Ep. 29| Battling the Frozen Training Tundra & How To Consume Parkour Content?
07 Nov 2020
Contributed by Lukas
On this episode the Crew discusses streaming platforms, the best place for consuming parkour content, training in winter time, and sprinting uphill. T...
Ep. 28 | How Can You Fight Fear & What Are Our Scary Halloween Stories?
30 Oct 2020
Contributed by Lukas
Halloween is almost here so the crew shares some of their spooky stories and how to deal with fear when it comes to training. Hallo...
Ep. 27 | What Are Crimes Against Coaching & The Outrun Cybertruck?
23 Oct 2020
Contributed by Lukas
On this episode The Crew discusses owning supercars, and the many crimes that coaches might commit when teaching their students. What’s Jesse’s pr...
Ep. 26| How To Warm Up Fast, Dystopian FoCo, & Justin’s Hand Got An Upgrade?
16 Oct 2020
Contributed by Lukas
In this episode the Crew talks about the smoke from the fires in Colorado, their favorite videogames, Justin’s wedding, and how you can warm-up quic...
Ep. 25 | Are You Training Hard Or Surviving, Justin's Hand Got Attacked & What's World Chase Tag?
02 Oct 2020
Contributed by Lukas
Can Justin use his hand anymore? (1:00) What is World Chase Tag? (4:58) - Why is tag so dangerous in a parkour gym? (10:30) - Can Chase Tag become a s...
Ep. 24 | The Best Mentality For Rest Days, Outrun Groundbreaking Ceremony, & Choking On Steak?
25 Sep 2020
Contributed by Lukas
On this episode the crew discusses the importance of rest days, the groundbreaking ceremony for the new gym, and what obstacles we would love to have ...
Ep. 23 | When Should You Learn To Roll & Origins Of Our Orbit & Terra Programs?
19 Sep 2020
Contributed by Lukas
In this episode, Justin, Jesse, and Travis talk about learning Ukemi in parkour then we dive into our mindsets and reasoning behind Outrun’s Orbit a...
Ep. 22 | Your Best Options For Unlocking New Skills & How Can You Benefit From Mentors?
12 Sep 2020
Contributed by Lukas
On this episode Justin, Travis, and Jesse discuss the best gym tools to use to practice flipping and how to discover the mentors in your life and how ...
Ep. 21 | A Big Announcement & Who Was The Best Avatar?
05 Sep 2020
Contributed by Lukas
On this episode of the Outrun show, Outrun founders Justin, Jesse, and Travis discuss Avatar the Last Airbender and The Legend of Korra. Later in the ...
Ep. 20 | Could Parkour Improve PE Class, Big Sports, & Floods and Babies?
31 Aug 2020
Contributed by Lukas
In this episode we talk about why we got interested in helping PE programs, why some sports might not actually build good teamwork in school, and how ...
Ep.19 | What Skills You NEED From Parkour, Hanging For Your Life & Bosu Balls?
22 Aug 2020
Contributed by Lukas
Baby Pterodactyl Nuggets? (2:14) - If a someone falls in a river, do they know parkour? (7:14) - Are you overconfident after an accident? (11:15) What...
Ep. 18 | Why Should You Train Outside, Is Your Kid In The Right School & Parkour Spirit Animals?
14 Aug 2020
Contributed by Lukas
In this episode Jesse, Justin, and Travis talk about the benefits of training outside vs. training indoors, what kind of schooling may be ...
Ep. 17 | The Debate Between Parkour Vs. Freerunning & Hacks to Learn Your First Flip
07 Aug 2020
Contributed by Lukas
On this episode of The Outrun Show, Jesse, Justin, and Travis discuss learning flips, backflip hacks and the debate between freerunning and parkour. W...
Ep.16 | “A Wavy Freestyle” Video Reaction | BLM & Parkour | Recovery Challenge for Better Sleep
31 Jul 2020
Contributed by Lukas
“A Wavy Freestyle” Live reactions. (1:08) - Post video reactions and comments. (4:40) - Recognizing our privilege. (10:25) Can Justin say he is ge...
Ep. 15 | Can Adults Learn To Do Back Flips & Is It Possible To Balance Without Sight?
24 Jul 2020
Contributed by Lukas
On this episode of “The Outrun Show” Travis, Justin, and Jesse discuss balance tips and the age-old question of do you have a limited window of ti...
Ep. 14 | How to explain what parkour IS NOT & should fish be allowed in parkour competition?
17 Jul 2020
Contributed by Lukas
In this episode Travis, Jesse, and Justin discuss how athletes can benefit from bench pressing, what isn’t parkour, and if fish would be allowed int...
Ep. 13 | How Can You Build a Strong Friend Group?
10 Jul 2020
Contributed by Lukas
In this episode we tackle the topics of split squats, how to evaluate your friend groups, negative people, and what kind of positivity is the most ben...
Ep 12 | How Can You Treat Food Like Medicine?
03 Jul 2020
Contributed by Lukas
In this episode Travis and Justin talk about nutrition, diets, hunting at a store and sleep tips to improve your overall health and recovery. Do you t...
Ep. 11 | What Does Functional Fitness Even Mean?
26 Jun 2020
Contributed by Lukas
What training methods are we stealing? (2:30) - How are we learning from different programming? (4:49) - Can you still do work after training? (7:59) ...
Ep. 10 | What Are The Best Skills You Can Take From Other Sports?
19 Jun 2020
Contributed by Lukas
In this episode we talk about different sports, the athletes who come from them and the benefits they could potentially have over different &nbs...
Ep. 9 | How Do You Train in a Group?
13 Jun 2020
Contributed by Lukas
Justin’s group training. (00:53) - Facing obstacles at a new spot. (4:01) - Training outside alone. (6:00) - Cleaning up where you train. (7:50) Und...
Ep. 8 | Whats The Most Important Thing To Know Before You Train Again?
13 Jun 2020
Contributed by Lukas
Today we talk about getting back into training after coming back from dealing with different life events, what it means to train at different levels o...
Ep. 7 | What is Breve Culture?
13 Jun 2020
Contributed by Lukas
In this episode Jesse, Justin, and Travis shed some light on how traveling can help form brands and how breve culture began.
Ep. 6 | Are You a Good Student?
13 Jun 2020
Contributed by Lukas
In this episode we discuss what it means to be a good student and how that can impact your ability to teach others.
Ep. 5 | What Are The 4 Key Training Mindsets?
13 Jun 2020
Contributed by Lukas
In this episode we discuss the play, performance, competition, and growth mindset's affect on different athletes.
Ep. 4 | How Can You Reduce Injuries?
13 Jun 2020
Contributed by Lukas
In this episode Travis and Jesse stay on topic and talk about the novice effect, motivation, training habits, and how to reduce injuries.
Ep. 3 | Does Training Change in Different Seasons?
01 May 2020
Contributed by Lukas
In this episode we talk about our favorite ways to shake off the dust from winter and get ready for spring and summer training.
Ep. 2 | How Are We Bouncing Back Amid a Crisis?
24 Apr 2020
Contributed by Lukas
At Outrun we talk about swinging like gibbons, fighting walls, learning to flip, and judging parkour by only watching the highest level athletes.
Ep. 1 | COVID-19, Parkour Home Training, Video Games, Twitch
16 Apr 2020
Contributed by Lukas
Hey crew! In this episode Outrun Founders Travis Jesse & Justin discuss overcoming adversity and the impacts on the gym. We give insight about o...