The Pal‘s Podcast
Episodes
The Pals talk to Samantha Clarke
21 Jul 2020
Contributed by Lukas
Samantha Clarke is a Entrepreneur, Business Mentor, Micro-Influencer, World Traveller and Fitness Instructor. Her passion for thrill seeking, freedom ...
The Pals talk to The Founders of Canada Beach Soccer.
17 Jul 2020
Contributed by Lukas
Andrea Goyo, Shahbaaz Kara and Lucas Gesualdi are the founders of Canada Beach Soccer. The game of beach soccer is growing exponentially. Outside of ...
The Pal's talk to Kristina Pittam
15 Jul 2020
Contributed by Lukas
Kristina Pittam is an entrepreneur, content creator, influencer, podcast host, and the founder of La Reyna. La Reyna is a women's brand that works wit...
The Pal's talk to Kelsey Rose
10 Jul 2020
Contributed by Lukas
Kelsey Rose is a Healthy Lifestyle ACTIVist based out of Toronto, Canada. She runs her own Personal Training & Group Fitness business, and is an influ...
The Pal's talk to Nick Henriques
07 Jul 2020
Contributed by Lukas
Nick Henriques is a songwriter / producer who is currently based in Los Angeles. His frequent collaborators include Galantis, DVBBS, Loud Luxury, Fran...
The Pal's talk to Adrian Simon and Matthew Smeaton
03 Jul 2020
Contributed by Lukas
The Pal's talk to Adrian Simon and Mathew Smeaton about Northside Artist Management, Loud Luxury, bus tours, Vegas stories, and what it's like to work...
The Pal's Podcast Canada Day Special
30 Jun 2020
Contributed by Lukas
The Pal's talk about the journey, the roadmap, and BIG VIBES! Follow us @thepalspodcast @impactgeorge @yourpalrick Shoutout to our Sponsor Univers...
The Pal's talk to Neil Wong
26 Jun 2020
Contributed by Lukas
Neil Wong is an entrepreneur, social media guru, and brand creator. He is the man behind Thank You Toronto, one of the most well known brands in Canad...
The Pal's talk to Crash Adams
23 Jun 2020
Contributed by Lukas
The Pal's talk to Crash Adams about their music, discovering their sound, their "ah ha moment", what projects they're working on, and what the future ...
The Pal's talk to Alfred "Freddy" Gervasi about Mastermind Bio-Wellness, the CBD movement, being an entrepreneur, and learning from failure.
19 Jun 2020
Contributed by Lukas
Alfred Marcus Gervasi is the founder of Mastermind Bio-Wellness. Mastermind makes functional products for the Mindful Athletes in all of us. Located t...
The Pal's talk to Sam Reznick about Beach Shack Cafe, Daisy Toronto, and NBA 2K habits.
16 Jun 2020
Contributed by Lukas
Sam Resnick is an Entrepreneur in the hospitality and nightlife industry, based out of Toronto, Canada. You can check out his establishments Beach S...
The Pal's talk to Mark Fraser about his Player's Tribune article, racism in hockey, and the injustice's that are taking place in the world.
11 Jun 2020
Contributed by Lukas
Mark Fraser is a Canadian professional ice hockey defenceman for the Schwenninger Wild Wings of the Deutsche Eishockey Liga. He has previously played ...
The Pal's talk to Kylie McLeod about For(Play) Love Butter, creating, building and designing a product, and the importance of being consistent and persistent.
04 Jun 2020
Contributed by Lukas
Kylie is the co-founder and creator of For(Play) Love Butter. An all natural, vegan, gluten free, coconut love butter for both men and women. You can ...
The Pal's talk about what's going on in the world.
02 Jun 2020
Contributed by Lukas
Follow us @thepalspodcast @impactgeorge @yourpalrick www.thepalspod.com Music by @loudluxury
The Pal's talk to Keyah Kavoosi about BIG TIME VIBES, Perspective, University, and Real Estate. #LFG
29 May 2020
Contributed by Lukas
Keyah Kavoosi is a Realtor & Entrepreneur from Toronto and just all around great guy! Big time energy on this episode we hope you enjoy it! Follow him...
The Pal's talk to Ian Ross about health and fitness, being a restauranteur, and his new establishment Ruby Soho.
26 May 2020
Contributed by Lukas
Ian Ross is a Restauranteur who has had success running various establishments around Toronto. He recently launched a new establishment, Ruby Soho, lo...
The Pal's talk to Their Brothers, Jon Liorti and Yiannis Boutsalis.
22 May 2020
Contributed by Lukas
Welcome to The Pal's Podcast! Hosted by George Boutsalis @impactgeorge and Ricky Liorti @yourpalrick ! Follow us @thepalspodcast Music by @loudluxu...
The Pal's talk to Brad Smith about being the first Bachelor Canada, playing in the CFL, hosting on The Food Network, and what it's like to own restaurants during COVID-19.
19 May 2020
Contributed by Lukas
Brad Smith is a currently the host of The Big Bake on The Food Network, and owns two restaurants in Toronto (Resto Boemo and Chef's Table). He has bee...
The Pal's talk to Ernesto Gaita about marketing, branding, building a company with a strong culture, and the rise of social media marketing.
14 May 2020
Contributed by Lukas
Ernesto Gaita is an entrepreneur from Toronto and the co-founder of Neighbourhood Creative, a full scale marketing firm. Follow him @ernestogaita Th...
The Pal's talk to Ryan Shepherd about his big break, his upcoming album, Shep Talks, Hello Sunday, and some of his favourite shows and festivals.
11 May 2020
Contributed by Lukas
Known for his popular tracks and high energy live sets, Toronto based Producer/DJ Ryan Shepherd continues to prove himself as one of the top new artis...
The Pal's talk to their Mom's about their lives before the pal's arrived, the pal's childhoods, funny stories, and embarrassing moments. The Mother's Day Special!
08 May 2020
Contributed by Lukas
Welcome to the Pal's Podcast hosted by George Boutsalis and Ricky Liorti. http://thepalspod.com/ Follow us @thepalspodcast @impactgeorge @yourpalric...
The Pal's talk to Erik Gudbranson about his NHL career, playing with some of his favourite players, rookie moments, and facing adversity on the ice.
04 May 2020
Contributed by Lukas
Erik Gudbranson is a Canadian professional hockey player who was drafted 3rd overall to the Florida Panthers in 2010. He has spend his career playing ...
The Pal's talk to David DeLooper aka Jumbotron Guy #30for30for30
01 May 2020
Contributed by Lukas
David DeLooper went viral recently as "Jumbotron Guy". He went to 30 NBA games in 30 days and made it onto 30 jumbotron's, dressed in a different cost...
The Pal's talk to Dylan Moscovitch about The Olympics, winning a silver medal, and his post Olympics career move to acting, modelling, and hosting/speaking.
26 Apr 2020
Contributed by Lukas
Dylan Moscovitch is a Toronto born, former Olympic figure skater. During his time in competitive skating, he represented Canada for 18 years and won e...
The Pal's talk to David Banwat about spending a month in self-isolation, how to stay active and entertained, E-Sports, and what shows we're streaming.
11 Apr 2020
Contributed by Lukas
David Banwat is one of our best pals and overall great guy. David works in IT and Security and is an avid Gamer. Follow him @dbeezzzy Shoutout to ou...
The Pal's talk to Oliver Shanks about hospitality, events, and how COVID-19 has impacted the food and beverage industry.
08 Apr 2020
Contributed by Lukas
Oliver Shanks is an entrepreneur that started out promoting and hosting events in London, Ontario from 2007. Over the years Ollie has gained acclaim i...
The Pal's talk to Dr. Dylan Kain about COVID-19, media misinformation, flattening the curve, and how to stay safe.
02 Apr 2020
Contributed by Lukas
Dylan Kain is an internal medicine physician currently finishing his last year of his infectious disease fellowship. He completed his undergraduate tr...
The Pal's talk COVID-19 (coronavirus), self-isolation, and tips for staying healthy and safe.
28 Mar 2020
Contributed by Lukas
Welcome to The Pal's Podcast, hosted by George Boutsalis and Ricky Liorti. This episode was brought to you by Illbury & Goose. Illbury + Goose is a ...
The Pal's talk to Georgia Corsetti about adventure, climbing Mount Kilimanjaro, and stepping out of your comfort zone.
11 Mar 2020
Contributed by Lukas
Georgia Corsetti is a young professional who specializes in Communications and Public Relations. She is an avid traveller and seeks adventure and new ...
The Pal's talk to Toronto FC Midfielder Jonathan Osorio
06 Mar 2020
Contributed by Lukas
Jonathan Osorio is a Canadian soccer player who plays as a midfielder for Toronto FC in Major League Soccer and the Canadian national team. He holds t...
The Pal's talk to Justyn Berkovits about Primal Fitness, combat sports, and some travel.
03 Mar 2020
Contributed by Lukas
Based in Toronto, Ontario, Justyn Berkovits is an entrepreneur specializing in the fitness & digital media spaces. His commitment to health & wellness...
The Pal's talk to DJ Crunch about being a solopreneur, music, neuro-oncology, and psychology.
28 Feb 2020
Contributed by Lukas
Amir is a solopreneur, a post-graduate and a DJ. Originally from Tehran, Iran, Amir lives in Toronto, Canada. He earned a bachelors of arts from the I...
The Pal's talk to Olympic Gold Medalist Eric Radford
26 Feb 2020
Contributed by Lukas
Eric Radford is a Canadian pair skater. With partner Meagan Duhamel, he is a two-time world champion (2015, 2016), a 2018 Olympic gold medallist in th...
The Pal's and Becca Mehaffey talk Fitness, Body Image, Personal Training, and "Instagram Models"
19 Feb 2020
Contributed by Lukas
This week we hosted female personal trainer Becca Mehaffey aka @bex.ercise. Becca started her own personal training business 2 years ago and is focuse...
The Pal's talk NBA, Raptors, Olympics, and recap a couple recent weekend trips
11 Feb 2020
Contributed by Lukas
Welcome to The Pal’s Podcast! Hosts George Boutsalis and Ricky Liorti, who met during their freshman year of university, spent their 20’s travelli...
#005 - Dr. Vishaal Gupta
06 Feb 2020
Contributed by Lukas
Vishaal Gupta, MD at University of Toronto, is currently completing his residency at University of Toronto, beginning a fellowship at McGill, and a Ma...
#004 - The Super Bowl, E- Sports and a Silly Goose Time with our Pal David Banwat
01 Feb 2020
Contributed by Lukas
This week we hosted our first guest! Our best pal David Banwat aka DB aka @dbeezzzy. We talked about the Super Bowl, Football, E-Sports, and just had ...
#003 - Mental Health & Bell Let's Talk
28 Jan 2020
Contributed by Lukas
Trigger Warning - Sensitive topics discussed, surrounding mental health, depression, and suicide. Welcome to The Pal’s Podcast! Hosts George Boutsal...
#002 - Accountability & Vulnerability
22 Jan 2020
Contributed by Lukas
On this weeks episode George & Ricky's conversation surround the importance of being accountable and why it's ok to allow your self to be vulnerabl...
#001 - New Year, New Resolutions
16 Jan 2020
Contributed by Lukas
Welcome to The Pal’s Podcast! Hosts George Boutsalis and Ricky Liorti, who met during their freshman year of university, spent their 20’s travelli...