The Pendola Project Podcast

EP 037 || With Chelsea Sodaro, IRONMAN World Champion - Making Time For What Lights You Up

04 Jan 2024

Contributed by Lukas

🎙️ Join us for Episode 37 of the Pendola Project Podcast, featuring an engaging conversation with professional triathlete Chelsea Sodaro. Ho...

EP 036 || Balancing Act: Mastering Strength Training with American Triathlete Ben Kanute

14 Dec 2023

Contributed by Lukas

  🎙️ Welcome to Episode 36 of the "RunFORM" Podcast, where we delve into the significance of strength training and balance in sports perform...

EP 035 || Running Right: Building Strength and Consistency for Beginners - Part 3

07 Dec 2023

Contributed by Lukas

  🎙️ Join us for the final part of our series on starting a running program, tailored for novice runners and those looking to reboot their r...

EP 034 || [RERUN] Developing the Triathlete Mindset: An Interview with Simon Ward

30 Nov 2023

Contributed by Lukas

🎙️Welcome to this special retro episode of the "RunFORM" Podcast! Today's guest is Simon Ward, a renowned expert in triathlon training and the ho...

EP 033 || The Novice Runner's Playbook: Tips, Motivation, and Injury Prevention

23 Nov 2023

Contributed by Lukas

🎙️ Introduction Welcome to Episode 033 of the "RunFORM" podcast, titled 'Guiding Beginner Runners.' Join our hosts, Bobby McGee, a renowned runni...

EP 032 || Lacing Up for Success: The Ultimate Guide to Starting a Running Program

16 Nov 2023

Contributed by Lukas

🎙️ Introduction Welcome to the latest episode of the RunFORM podcast, where we dive deep into the world of endurance running. Today, we have a sp...

EP 031 || [Base Strength Part 2] Building Endurance: The Strength Behind the Long Run

09 Nov 2023

Contributed by Lukas

🎙 Welcome to RunFORM, your go-to podcast for leveling up your running game. In this episode, host Matt Pendola teams up with Strength Coach Ryan Go...

EP 030 || [Base Strength] Weight training for Runners: Debunking Myths and Introducing the Pendola Project Protocol

02 Nov 2023

Contributed by Lukas

  🎙 Welcome to RunFORM, your go-to podcast for leveling up your running game. Today, our host Matt sits down with Strength Coach Ryan Golec. T...

EP 029 || Running the Chicago Marathon Sub-2:45: A Post-Race Deep Dive with Ryan Peel

26 Oct 2023

Contributed by Lukas

🎙 Welcome back to RunFORM, the ultimate guide for runners. In this episode, we catch up with Ryan Peel post-Chicago Marathon to find out if he hit ...

EP 028 || [RERUN] Unlock the Power of Band Training for Runners and Triathletes: A Talk with Dave Schmitz

19 Oct 2023

Contributed by Lukas

🎙️ We're taking a short hiatus from our regular schedule but didn't want to leave you without your weekly dose of RunFORM insights. So, we'r...

EP 027 || [RERUN] The Man Behind the Ironman American Record: A Conversation with Ben Kanute

12 Oct 2023

Contributed by Lukas

We've decided to bring back one of our most insightful interviews for this week's episode. If you missed it the first time or just want to revisit som...

EP 026 || Train Smart, Not Hard: An Amateur Runner's Experience Training with Elite Coaches

05 Oct 2023

Contributed by Lukas

🎙 Welcome to RunFORM, the podcast that takes you deeper into the world of running. In today's episode, we have a special guest, Ryan Peel, an amate...

EP 025 || From Injury to Innovation: Cary Dunagan's RunFORM Journey

28 Sep 2023

Contributed by Lukas

In this episode of the RunFORM Podcast, we're joined by Cary Dunagan, a competitive trail runner who had to rethink his approach to training after suf...

EP 024 || The Run Form Revolution: Debunking Myths and Enhancing Performance

21 Sep 2023

Contributed by Lukas

In today's episode, we dive deep into the controversial topic of run form. Is it possible to change it? Should you even try? From the imposter syndrom...

EP 023 || The Ups and Downs of Running: Why Vertical Oscillation Matters

14 Sep 2023

Contributed by Lukas

In today's episode, we delve into an often overlooked yet crucial aspect of running: vertical oscillation. By understanding this complex movement, you...

EP 022 || Developing the Triathlete Mindset: An Interview with Simon Ward

07 Sep 2023

Contributed by Lukas

In this episode of the RunFORM Podcast, we welcome Simon Ward, a leading voice in triathlon training and host of his own sports podcast. Dive deep int...

EP 021 || Unlocking Runform: Your FAQs Answered on Timing, Structure, and Training Techniques

31 Aug 2023

Contributed by Lukas

In today's episode, we tackle your most pressing questions about our online course, RUNFORM. Whether you're curious about the course structure, wonder...

EP 020 || Harmonizing Your Run: Leg Spring Stiffness, Overtraining, and Performance vs Longevity

24 Aug 2023

Contributed by Lukas

In today's episode, we delve into the holistic approach of running training, focusing on form, balance, and peripheral training, including the newer c...

EP 019 || The Science of Speed: Unpacking Ground Contact Time in Running

17 Aug 2023

Contributed by Lukas

In today’s episode, we delve into the crucial yet often overlooked aspect of running mechanics known as ground contact time (GCT). Explore how this ...

EP 018 || Strength in Stretch: How Elastic Bands Transform Training with Dave Schmitz

10 Aug 2023

Contributed by Lukas

In this episode of RunFORM, join our coaches, Bobby McGee and Matt Pendola, and their guest, Dave Schmitz, as they discuss the immense benefits of tra...

EP 017 || Master Your Stride: Exploring Optimal Running Cadence and Power with Stryd

03 Aug 2023

Contributed by Lukas

Welcome to episode #017 of "RunFORM." In this week's episode, we're focusing on two key elements of running performance: cadence and stride length. We...

EP 016 || Ben Kanute, America's Fastest Ironman Triathlete on the Source of his Success

27 Jul 2023

Contributed by Lukas

In this episode of RunFORM, join our accomplished coaches, Bobby McGee and Matt Pendola, as they interview Ben Kanute after he set the Ironman Am...

EP 015 || Run with Confidence: How Head Position Affects Your Performance

20 Jul 2023

Contributed by Lukas

In this episode of RunFORM, join our accomplished coaches, Bobby McGee and Matt Pendola, as they explore the crucial mental and physical aspects of he...

EP 014 || Unlocking Efficient Running Form: Mastering Arm Positioning and Cues

13 Jul 2023

Contributed by Lukas

In this episode of RunFORM, join our esteemed coaches, Bobby McGee and Matt Pendola, as they discuss the intricacies of optimal arm positioning and cu...

EP 013 || Unveiling the Spine's Hidden Secrets for Runners

06 Jul 2023

Contributed by Lukas

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's...

EP 012 || Focusing on the Hips For Better Running Economy

29 Jun 2023

Contributed by Lukas

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's...

EP 011 || Four Time XTERRA AG National Champion, Matt Balzer Trains Only 10 Hours a Week

22 Jun 2023

Contributed by Lukas

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon coaches, Bobby McGee and Matt Pendola. In today's...

EP 010 || Research Proven Ways Runners Can Protect Their Knees and Solve Knee Pain

15 Jun 2023

Contributed by Lukas

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's...

EP 009 || With Special Guest Mikael Eriksson of That Triathlon Show

08 Jun 2023

Contributed by Lukas

The definitive podcast on running form and training brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's...

EP 008 || Olympic Coaches Want You To Know This About Super Shoes

01 Jun 2023

Contributed by Lukas

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby disc...

EP 007 || Great Running Form Starts With Knowing This

25 May 2023

Contributed by Lukas

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby disc...

EP 006 || A Global Look At Running Form

18 May 2023

Contributed by Lukas

A new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Matt and Bobby disc...

EP 005 || Use This Mindset Shift to Change How you RUN

11 May 2023

Contributed by Lukas

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Mat...

EP 004 || Olympic Coaches React to Running Myths

04 May 2023

Contributed by Lukas

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Mat...

EP 003 || Two Olympic Coaches on Overcoming Habits and Improving Your Running

27 Apr 2023

Contributed by Lukas

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Mat...

EP 002 || The Part of Running Form You Don't Know You're Missing

20 Apr 2023

Contributed by Lukas

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. In today's episode, Mat...

EP 001 || Olympic Triathlon Coaches Matt Pendola & Bobby McGee Talk Training Philosophies

13 Apr 2023

Contributed by Lukas

Gearing up with a new training podcast brought to you by Olympic Triathlon and Marathon Coaches, Bobby McGee and Matt Pendola. If you're interested in...

R3-30 Up Your Upper Body

27 Oct 2021

Contributed by Lukas

R3-29 Up Your Upper BodyMatt and Chad relive embarrassment as youngsters in the Presidential Fitness awards but then get to the point: Why upper body ...

R3-29 Foods For Thoughts

18 Oct 2021

Contributed by Lukas

R3-30 Foods For ThoughtsMatt and Chad chat a bit about food, stress, genetics, habits, bodyweight vs. health, and nutrients for running.#pendolaprojec...

R3-28 Plan In Pencil

14 Oct 2021

Contributed by Lukas

R3-28 Matt talks with Ethan a little more about planning his training as he deals with a new injury. They discuss feedback zones and incremental impro...

R3-27 New Blood: Ethan Hardacre

16 Sep 2021

Contributed by Lukas

Matt and Chad talk with new team member, Ethan Hardacre. Ethan talks about his history as an athlete starting in high school training with Matt, his c...

R3-26 Strength Training BULLLLK

03 Sep 2021

Contributed by Lukas

Matt and Chad talk nitty gritty about why the strength training in Relative Run Readiness won't bulk you up, but only support your running. Get strong...

R3-25 Do Runners Need To Strength Train?

13 Aug 2021

Contributed by Lukas

It's yet another restart for Matt and Chad. This time they discuss the Bobby McGee glow, why do runners need to strength train anyways, and traditiona...

R3-24 MacroProgression 1 Overview

28 Jun 2021

Contributed by Lukas

In this episode (although, can you really call this episodic when we take so much time off?), Matt and Chad talk through MacroProgression 1 from start...

R3-23 The Infants of Training

28 May 2021

Contributed by Lukas

Matt & Chad (@chadsweet) talk about their kids & watching an infant/child learning to navigate the world mimics the way our strength systems a...

R3-22 RESPECT

18 May 2021

Contributed by Lukas

Matt and Chad channel a little Aretha on this episode and chat about what it means to respect an athlete's desires and dreams vs. realism and capacity...

R3-21 Iroman at St George

13 May 2021

Contributed by Lukas

Welcome back! We took some time off to do a few things. Listen here for a special announcement about Relative Run Readiness. We also traveled to St. G...

R3-20 Your Reach Should Exceed Your Grasp

31 Mar 2021

Contributed by Lukas

R3-20: Your Reach Should Exceed Your Grasp - Matt welcomes client and orthopedic surgeon Michael Ries. They rap about cracking knuckles, determination...

R3-19 If You Don't Use It Will You Lose It

28 Mar 2021

Contributed by Lukas

We've all heard the phrase "Use it or lose it." We've also all heard the phrase "So's your old man." but that has nothing with this episode in which M...

R3-18 The Sweet On Sugar

23 Mar 2021

Contributed by Lukas

Matt and Chad discuss America's biggest addiction - added sugar - and how it affects performance and everyday life. Let's be honest with ourselves abo...

R3-17 In Control Ready To Roll with Ryan Golec

20 Mar 2021

Contributed by Lukas

Matt cheats on Chad with a guest in the studio, Ryan Golec (@movementmechanix). They talk about the link between your core and running gait, Ryan sing...

R3-16 Turn It Up To 11 With Spinal Tap

18 Mar 2021

Contributed by Lukas

Turn up your training to 11 with this podcast episode about our newest addition to the Pendola Project Relative Run Readiness online strength training...

R3-15 Progressive Overload Is The Good Way To Get Better

16 Mar 2021

Contributed by Lukas

Progressive Overload: Matt and Chad talk about their spirit animals for running, Bobby McGee coins a new phrase, and, the actual topic thanks to Annie...

R3-14 Over Under Part 2

14 Mar 2021

Contributed by Lukas

In the second episode in this Overrated vs. Underrated group, Matt and Chad take on more hotly contested topics including Grip Strength vs. Bench Pres...

R3-13 Over Under Part 1

11 Mar 2021

Contributed by Lukas

In this episode, Matt and Chad have their first Running Rant about trail courtesy and dive into their first ever Overrated/Underrated discussion about...

R3-12 Bill Rodgers: RPE For Conditioning (in Running)

09 Mar 2021

Contributed by Lukas

A big, hearty welcome to Bill Rodgers, the third leg in the Pendola Project Relative Run Readiness stool. Bill is not only a client, he's also an owne...

R3-11 Do You Even Train, Bro or What's Your Plan, Stan

06 Mar 2021

Contributed by Lukas

Don't workout. Working out is for suckers. Get yer Training Plan on instead! In this episode, Matt and Chad discuss the need to plan your strength tra...

R3-10 Strength Training Is A Mind Trip

04 Mar 2021

Contributed by Lukas

In this episode of the Relative Run Readiness Podcast Matt and Chad are on your side... strength training is HAAAAAARD. And it should be. But here's t...

R3-09 The Proprietary Blend of Matt Pendola and Dr. Naomi Albertson

02 Mar 2021

Contributed by Lukas

Dr. Naomi Albertson (Dr. Ni) talks shop about supplements with Matt and Chad, specifically CREATINE. Dr. Ni's OC2™ breaks the mold of half-baked cre...

R3-08 Dr. Naomi Albertson Talks Recovery (Sleep It Off, Sleep It Off)

27 Feb 2021

Contributed by Lukas

Welcome back to Dr. Naomi Albertson from Reno Orthopedic Clinic! In this episode, Matt and Chad discuss some of the strategies and myths surrounding r...

R3-07 This Is How Many Reps To Do

25 Feb 2021

Contributed by Lukas

Matt and Chad, philosophers that they are, discuss a favorite topic of Plato, Socrates, and Descartes - in strength training for runners how many reps...

R3-06 Learn to Run Smarter with Brodie Sharpe

24 Feb 2021

Contributed by Lukas

If you run and you don't know Brodie Sharpe (Founder and CEO of The Run Smarter Series) you're in for a treat with this show. Matt and Brodie talk all...

R3-05 BAM Camp

20 Feb 2021

Contributed by Lukas

Matt and Chad discuss the partnership with Balanced Art Multisport (www.balancedartmultisport.com), specifically teaching strength movements at their ...

R3-04 Efficiency vs Effectiveness

17 Feb 2021

Contributed by Lukas

Matt and Chad discuss the training philosophy of Efficiency versus Effectiveness. Training can be efficient but is it always effective? Training can b...

R3-03 Jessica Dorrington, PT, MPT, Explains The Pelvic Floor and So Much More!

14 Feb 2021

Contributed by Lukas

Matt and Jessica Dorrington, PT, MPT discuss the bridge between strength training for running, the connections between parts of the body, and running ...

R3-02 Strength Training Phases for Runners

04 Feb 2021

Contributed by Lukas

Matt and Chad discuss the strength training phases involved in their Relative Run Readiness online training for runners including the You Know When 10...

R3-01 Welcome to Relative Run Readiness

02 Feb 2021

Contributed by Lukas

Change is good! We're changing (a little). Matt's decided to focus on training for runners and running/locomotion almost exclusively to better align w...

E125 Our Foot "Fetish"Episode

25 Jan 2021

Contributed by Lukas

In this episode Ryan Golec is back to talk all about our foot fetish....so obviously we're referring to how we need to be able to transfer power into ...

E124 FAQ: Help Us Help You!

11 Jan 2021

Contributed by Lukas

What questions do you have for your training goals? Odds are other people have them too! Today we talk about the plan we have to show you simple and e...

E123 YOUR "Relative Readiness" Training is, well....READY!

04 Jan 2021

Contributed by Lukas

Today we talk about our training programs and the philosophies behind individualized Optimization, Activation, and Integration that actually work! Pen...

E122 2020 Recap and 2021 Preview!

28 Dec 2020

Contributed by Lukas

In today's episode, Matt reviews the year and looks forward to 2021!Matt has been working his tail off to get our online programming ready for you. L...

E121 Go, Gwen, Go interview with authors Elizabeth and Nancy Jorgensen!

21 Dec 2020

Contributed by Lukas

Today we welcome authors of Go, Gwen, Go : A Family's Journey to Olympic Gold: by Elizabeth and Nancy Jorgensen! (you can also listen to episode 117, ...

E120 How The Best Thrive Under Stress with Professional Pitcher Joe Wieland!

14 Dec 2020

Contributed by Lukas

Meet Joe Wieland, a Professional Baseball Pitcher since being drafted right out of high school in 2008. While in MLB, Joe trained with Matt until bein...

E119 Straighten Up! Do Perfect Positions Matter?

07 Dec 2020

Contributed by Lukas

In this episode we ask the question, "Does "perfect" form in or outside of the gym really matter? If we are all created differently, should we all mov...

E118 Monday Motivation- The "bottom line" w/Sports Agent Pat Lemieux!

30 Nov 2020

Contributed by Lukas

In this episode we talk to Pat Lemieux, a sports agent who represents athletes and serves them by looking out for their bottom line and helping them t...

E117 Monday Motivation-How the BEST INVEST with Gwen Jorgensen!

23 Nov 2020

Contributed by Lukas

In today's podcast we welcome one of the greatest Triathletes of all time, Gwen Jorgensen! She won the USA's first (and only) gold medal in triathlon ...

E116 Monday Motivation- How The Best Progress! With Annie Fuller and Jocelyn Bonney

16 Nov 2020

Contributed by Lukas

Today we have two elite Olympic Development Triathletes, Annie Fuller and Jocelyn Bonney with the BAM program (Balanced Art Multisport). You heard o...

E115 Monday Motivation-The Person Comes Ahead Of The Sport with Wes Johnson

09 Nov 2020

Contributed by Lukas

Today Matt is honored to talk with Wes Johnson, a USA level 3 triathlon coach and the 2019 US Paralympic Coach of the Year!He owns BAM- Balanced Multi...

E114 Monday Motivation- Meet "The Wondertwins"!

02 Nov 2020

Contributed by Lukas

What is the mindset we need to achieve our goals even when we know it will take years without any guarantees? In this episode we talk with two of Matt...

E113 Monday Motivation- When To Do High Reps, Low Reps, or No Reps

26 Oct 2020

Contributed by Lukas

There can be a lot of confusion around deciding what approach to take: high reps with low weight versus low reps with "heavy" weight, and when it's be...

E112 Monday Motivation- What Is Optimal Training? with Ryan Golec

19 Oct 2020

Contributed by Lukas

In this podcast Matt talks to one of Reno's top trainers, Ryan Golec (@movementmechanix). Ryan is the director of Movement and Education at Performanc...

E111 Monday Motivation- Making A Reason For Everything That Happens with Michelle Krakora

12 Oct 2020

Contributed by Lukas

Does everything happen for a reason or do we decide to make a reason for everything that happens? In this episode we talk with Michelle Krakora, mothe...

E110 Monday Motivation- How We Eat To Live, Live to Eat, and Never Cheat

28 Sep 2020

Contributed by Lukas

By eating to live we are able to eat clean. When we live to eat with our "comfort" foods within our plan, we do not have to cheat!Find out how Matt an...

E109 Being a Great Coach with Lisa Stevens

24 Sep 2020

Contributed by Lukas

Matt has a special guest today, Lisa Stevens! Lisa is an occupational therapist with a pediatric practice in Reno for the last 15 years. She is also t...

E108 Monday Motivation- Shut Up and Train

21 Sep 2020

Contributed by Lukas

Do you have mental flexibility when it comes to your training and nutrition? It is important to make decisions that serve you and your why so you can ...

E107 Monday Motivation- Pros and Cons of Massage Therapy

14 Sep 2020

Contributed by Lukas

In this episode, Matt and Erin discuss the pros and cons of massage therapy. Learn what you can do on your own, whether you get massage therapy for re...

E106 Become Your Own Healer with Blaire Zika

10 Sep 2020

Contributed by Lukas

In this special edition episode, Erin sits down with Blaire Zika- artist, writer, Shamanic journey guide.Blaire tells her story of how she navigated t...

E105 Monday Motivation- Part Three with Dr. Albertson: Nutrition Made Simple!

07 Sep 2020

Contributed by Lukas

Join Matt, Erin and Dr. Albertson in a discussion about nutrition, supplementation and the need to get back the basics when talking about food. Becaus...

E104 Monday Motivation- Part Two with Dr. Naomi Albertson: Get Ready To Get Fit!

31 Aug 2020

Contributed by Lukas

We are back with Part Two of our 3 part series with Dr. Albertson!Returning to or starting a new exercise program can be intimidating, especially for ...

E103 Monday Motivation- Part One with Dr. Naomi Albertson: How To Find Your Why

24 Aug 2020

Contributed by Lukas

Part One of our three part series, with sports medicine doctor, Dr. Naomi Albertson. Dr. Albertson is a highly reputable doctor in the Reno area, who ...

E102 Women's Health and Lifestyle Medicine with Dr. Madeline Hardacre

20 Aug 2020

Contributed by Lukas

Dr. Madeline Hardacre is back! She and Matt discuss the importance of self care and ways to improve your quality of life. Don't sit back and just get ...

E101 Monday Motivation- Get Awesome Abs Now!

17 Aug 2020

Contributed by Lukas

Hopefully when you read this title, you were a bit skeptical. But truly, we do have some tips for you about how to get and keep your awesome abs!Alth...

E100 Monday Motivation- Our 100th Episode, Is It Our Last?

10 Aug 2020

Contributed by Lukas

As Pendola Project celebrates our 100th episode in under a year, Matt and Erin recap the highlights with the top 10 episodes.Listen to find out the bi...

E99 "Tough Love" Parenting with Annie Turner

06 Aug 2020

Contributed by Lukas

Our "Never Give Up" (episode 87) with Div 1 Basketball player, Katie Turner was a big hit! So we thought,...why not talk to her amazing mom, Annie Tur...

E98 Monday Motivation- The "Magic" Pill with Madeline Hardacre MD, OB/GYN, Lifestyle Medicine

03 Aug 2020

Contributed by Lukas

Our guest today is Madeline Hardacre MD-board certified in OB/GYN and lifestyle medicine - now with a new practice, Women's Health Elevated (@womenshe...

E97 How To Overcome Fear and Become The Leader You Are Meant To Be with Hank Bingham

29 Jul 2020

Contributed by Lukas

A blast from the past! Hank Bingham (@hankbingham18), one of the original Pendola Project athletes, joins Matt and Billy Haug on the podcast today.Fro...

E96 Monday Motivation- Feel the Fear and Do It Anyway

27 Jul 2020

Contributed by Lukas

Fear is such a powerful emotion. It causes us to freeze up or choke when faced with a scary, unfamiliar, or new situation. When we freeze up during c...

E95 Logan Williams- The Lawless Runner

23 Jul 2020

Contributed by Lukas

Logan Williams is an ultrarunner born and raised in the Reno-Tahoe area who is now based out of Salt Lake City, Utah, where he attends law school at t...

E94 Monday Motivation- Tailgate Training!

20 Jul 2020

Contributed by Lukas

Matt and Erin are back for today's episode talking about tailgate training! What is tailgate training you ask? Well, it's essentially using whatever...

E93 How It All Began with Chad Sweet

16 Jul 2020

Contributed by Lukas

Chad Sweet is back today! Matt and Chad sit down to talk about the beginnings of Pendola Training.From the early days with NCCC -AmeriCorps, Nationa...