The People Performance Podcast - Brought to you by T2
Episodes
Keynote: Sir Dave Brailsford's talk on Leadership, High Performance and Excellence
13 Oct 2023
Contributed by Lukas
At the T2 Leadership Retreat 2023, Trans2 Performance CEO Martin Johnson interviewed INEOS Director of Sport Sir Dave Brailsford, the former performan...
Mythbusting and Navigating the Menopause
10 Oct 2023
Contributed by Lukas
Menopause is a natural part of every woman's life, yet it is still taboo. It can also be a confusing and overwhelming time. In this episode Tracy ...
The Small Changes to Your Health That Make a Big Difference
03 Oct 2023
Contributed by Lukas
In this special episode of The T2 Hubcast, Tracy Roberts speaks with the owners of Hull based business 'Project Y Fitness' about the importanc...
How to Find A Balance in Life and Work
26 Sep 2023
Contributed by Lukas
Presented by: Bernice Casserley and Spencer Locker In this episode of the T2 Hubcast, Bernice Casserley and Spencer Locker discuss the importance of f...
Mastering Talent Management
12 Sep 2023
Contributed by Lukas
In this episode, Bernice Casserley and Tracy Roberts discuss the importance of talent management and how to create a successful talent management prog...
The Power of Social Styles
05 Sep 2023
Contributed by Lukas
James Cooper and Scott Morrison discuss the concept of social styles. They explain the four different social styles: driver, expressive, analytical, a...
Your Health, Your Way
29 Aug 2023
Contributed by Lukas
Tracy Roberts is joined by Hull based gym owners & coaches Alex Sheperdson and Joseph Watson (Project Y Training) as they discuss the importance o...
Keynote: Former Navy SEAL Rich Diviney's Deep Dive into the Hidden Drivers of Optimal Performance
22 Aug 2023
Contributed by Lukas
In this special episode recorded at the T2 Leadership Retreat 2023, Rich (author and public speaker) draws on his extensive experience as an ex-Navy S...
How to build Core strength in your organisation
08 Aug 2023
Contributed by Lukas
In this episode, T2 Consultants Tracy Roberts and James Cooper explore the importance of building core strength in your business. They talk about the ...
Unlock Your Full Potential with PRINT®
01 Aug 2023
Contributed by Lukas
At Trans2 Performance, PRINT® lies at the very core of what we do. It is an integral and transformative component that has become a cornerstone of ou...
Discovering Your Social Brain & Managing Your Chimp
24 Jul 2023
Contributed by Lukas
Trans2 Performance consultants James Cooper and Bernice Casserley explore the three fundamental components of the social brain - the frontal lobe, the...
Existential Threats Facing Both Organisations and Humanity
04 Jul 2023
Contributed by Lukas
In this interview special, we deep dive into the reality of existential threats facing both organisations and humanity. Explore how we can overcome...
The Evolutionary Purpose of Anxiety (Part Two)
15 May 2023
Contributed by Lukas
Join us as we deep dive into the intriguing realm of 'Automatic Thoughts and Emotional Responses' for Mental Health Awareness Week 2023 in thi...
The Evolutionary Purpose of Anxiety (Part One)
12 May 2023
Contributed by Lukas
In this special Mental Health Awareness Week 2023 episode, we delve into the evolutionary purpose of anxiety and how it has helped us survive and thri...
An Introduction to Trans2 Performance - The People Performance People
02 May 2023
Contributed by Lukas
Martin Johnson & Scott Morrison introduce you to what T2 is, the company's missions statement and shine a light on the difference that T2 make...
The Power of Reflection pt. 2
20 Apr 2023
Contributed by Lukas
Welcome to the second episode of our podcast series on the power of reflection. In this follow-up episode, we will continue our exploration of the way...
The Difference Between Peak and Optimal Performance
17 Apr 2023
Contributed by Lukas
In this episode, Martin Johnson and Spencer Locker discuss the distinction between peak and optimal performance, and what factors contribute to each s...
The Art of Story Telling with Bernice Casserly
12 Apr 2023
Contributed by Lukas
In this T2 Hubcast episode, we introduce new T2 Consultant Bernice Casserly! Bernice and Martin discuss all things learning and development, and delve...
Q & A with James Cooper and Martin Johnson
11 Apr 2023
Contributed by Lukas
Get ready to have your questions answered! Join James Cooper and Martin Johnson on the T2 Video Podcast, as they answer questions submitted by you, ou...
The Psychology Behind Decision Making
31 Mar 2023
Contributed by Lukas
In this T2 Hubcast episode, Scott and Martin explore the psychology behind how we humans make decisions and how organisations and teams can use this t...
Exploring the 6 Mindset Types
29 Mar 2023
Contributed by Lukas
In this T2 Hubcast, Tracy and James discuss the 6 Mindset Types you can encounter in the workplace.
Exploring Your Spectrum of Growth
24 Mar 2023
Contributed by Lukas
In this T2 Hubcast episode, Tracy and Spence discuss how individuals can explore and learn from their own Spectrum of Growth.
Revisiting the Chasm of Supportive/Assertive Leadership
09 Mar 2023
Contributed by Lukas
In this T2 Hubcast episode, Martin and Tracy talk about the chasm of assertive and supportive leadership model and the importance of reaching the chas...
Key Wellness Indicators (KWIs) - The Magic Metric
06 Mar 2023
Contributed by Lukas
In this T2 Hubcast episode, Tracy and Spence discuss how considering Key Wellness Indicators could actually be considered as more important than Key P...
The Power of Reflection
08 Feb 2023
Contributed by Lukas
Martin and James talk about the power of meaningful reflection, but what is reflection? What are the different ways to reflect? How do you avoid going...
The Value of using PRINT® Profiling for Sales Leaders and their Teams
02 Feb 2023
Contributed by Lukas
Martin and Scott discuss the value of using the PRINT® profiling tool for sales leaders and their teams. They explore the 9 unconscious motivators of...
Introducing the T2 Leadership Retreat 2023
24 Jan 2023
Contributed by Lukas
Introducing the T2 Leadership Retreat 2023; the ultimate leadership development experience from the People Performance People. Join us at the presti...
How Morals & Ethics Influence Every Day Life
17 Jan 2023
Contributed by Lukas
In this T2 Hubcast episode, Tracy and Spence discuss the topic of morals and ethics and consider what influence they have on our lives.
Talking Mental Health with Paul Longley
12 Jan 2023
Contributed by Lukas
Martin Johnson interviews Paul Longley from Think Mental Health. A must listen podcast that explores what organisations can do to better support menta...
Learning & Development Trends for 2023
11 Jan 2023
Contributed by Lukas
Martin and Tracy talk about the top 5 content and deliver trends when it comes to learning and development in 2023. Organisations and L&D professi...
8 Ways to have the Best Year Ever
04 Jan 2023
Contributed by Lukas
In the first T2 Hubcast of 2023, Tracy and Spence talk through 8 ways in which we can start the New Year off on the right foot and ultimately, have th...
A New Take on Quiet Quitting
13 Dec 2022
Contributed by Lukas
On the back of the Quiet Quitting craze, in this T2 Hubcast episode Tracy and Spencer discuss the topics of quiet firing and the hustle culture. ...
Using Parallel Thinking to Unlock Possibilities
05 Dec 2022
Contributed by Lukas
In this T2 Hubcast episode, Tracy and James discuss how to use parallel thinking to unlock possibilities and separate ego from performance in your tea...
How to Heal and Recover from a Toxic Environment
29 Nov 2022
Contributed by Lukas
In this T2 Hubcast episode, Tracy and Spencer discuss and explore how we as human beings can firstly heal, and then recover from a toxic environment.&...
Effective Learning & Development - The Human Iceberg Theory
21 Nov 2022
Contributed by Lukas
The secret to personal development lies in your ability to become self aware. T2 are notorious for their Human Iceberg model. In this video Martin Joh...
What does it mean to be Authentic?
25 Oct 2022
Contributed by Lukas
Martin and Spencer discuss the topic of authenticity and how there is a common misconception around what it means to be your authentic self.
21PointZero - A Guide to Interdisciplinary Performance in Elite Sports
25 Oct 2022
Contributed by Lukas
Martin Johnson and Lydia English, co-authors of the Interdisciplinary elite sports performance framework, 21PointZero talk about their experience work...
The 6 Pillars of Leadership
25 Oct 2022
Contributed by Lukas
Tracy Roberts talks to Martin Johnson about the T2 approach to comprehensive Leadership Development. They explore 'The 6 Pillars of Leadership' and ex...
Corporate Clangers - Episode 4
25 Oct 2022
Contributed by Lukas
Martin and Tracy bring back a T2 classic, Corporate Clangers. They discuss several frustrating things that happen in the workplace and decide whether ...
Three in Ten with Martin and Tracy
25 Oct 2022
Contributed by Lukas
Martin and Tracy answer three live questions in ten minutes on this new series of Three in Ten!
Managing Performance in the Public Sector
08 Sep 2022
Contributed by Lukas
Martin talks to Dale Barratt about the complexities of managing underperformance in the public sector. Although its not as easy as the corporate secto...
Organisational Snakes & Ladders - When the hierarchical status and position of influence changes for an individual
01 Sep 2022
Contributed by Lukas
Martin speaks to Scott about the challenges and power dynamics an individual is likely to face when they move to a position of lesser status or influe...
Is your business at risk of Quiet Quitters?
12 Aug 2022
Contributed by Lukas
In this Hubcast, Tracy and Lydia discuss the latest trending topic Quiet Quitting. They explore what drives the Quiet Quitting behaviour and what orga...
Apprenticeships - Are you missing an opportunity?
11 Aug 2022
Contributed by Lukas
In this T2 Hubcast, Tracy and Spence talk to Sophie, T2's new apprentice to find out a little more about her and why she feels apprenticeships are a f...
Are we really seeing a Great Resignation?
11 Aug 2022
Contributed by Lukas
Tracy and Spence discuss some of the current disruption that is being observed due to “the great resignation” and also lean into some discussions ...
Post Traumatic Growth - Why some deal with trauma better than others
27 Jul 2022
Contributed by Lukas
Martin and Spencer talk about the difference between Post Traumatic Stress and Post Traumatic Growth and how we can better understand its complexity.
Making Decisions Under Pressure
25 Jul 2022
Contributed by Lukas
T2 CEO, Martin Johnson speaks to Senior Consultant, Dale Barratt on the art of making decisions under pressure. Dale has spent 25 years in the Fire &a...
Engaging in Healthy Conflict - The Importance of Productive Challenge & Personal Armour
18 Jul 2022
Contributed by Lukas
Martin and Tracy talk about how teams and individuals can better engage in healthy challenge and conflict. In order to achieve this they explore the i...
Getting to know Scott Morrison, Senior Consultant at T2
17 Jun 2022
Contributed by Lukas
In this hubcast, CEO Martin Johnson interviews new T2 Senior Consultant, Scott Morrison.
Tracy and the Toxic 5
20 May 2022
Contributed by Lukas
In the first of the podcasts on this subject, Tracy and Spencer take a dive into some insight around “The Great Resignation” and what is driving i...
Learnings from our Learners
20 May 2022
Contributed by Lukas
In this podcast Spencer and Tracy take some time to share some golden nuggets of learnings that they have picked up from working with some of our amaz...
Leadership Insights from the Royal Navy: Martin Johnson & Richard Farrington CBE
25 Apr 2022
Contributed by Lukas
Tune in for a gripping special episode that is a story of courage, resilience, and the thin line between triumph and disaster. Martin Johnson and Rich...
Radical Candor - An essential aspect of team performance and group dynamics
08 Apr 2022
Contributed by Lukas
Martin talks with Senior T2 Consultant, Tracy Roberts about 'Radical Candor' exploring how it impacts team dynamics and high performance.
Chasing the Cheetah: What's Missing from Your Sales Opportunity?
06 Apr 2022
Contributed by Lukas
Martin and Dave talk about the concept of 'Chasing the Cheetah' and explore the reasons why sales people can become desperate and disillusioned toward...
Understanding Your Adversity Quotient
24 Feb 2022
Contributed by Lukas
Martin and Spencer talk about the three main measurements of human intelligence, IQ, EQ and AQ. They explore why AQ is important to understand and loo...
The 10 Pitfalls of Managing Personal Triggers
24 Feb 2022
Contributed by Lukas
Martin and Spencer talk about the 10 pitfalls of trigger management and explore why people generally fall foul of them.
The 5 Dysfunctions of a Team Dissected: Accountability & Results
08 Feb 2022
Contributed by Lukas
In this final episode of their 5 Dysfunctions Dissected series, Dave and Spencer discuss the remaining 2 segments of Patrick Lencioni's model, Account...
The 5 Dysfunctions of a Team Dissected: Commitment
08 Feb 2022
Contributed by Lukas
In this hubcast, Dave and Spencer continue their deep dive into Patrick Lencioni's 5 Dysfunctions of a Team theory, this time, focusing on the 3rd dys...
The Chasm of Supportive and Assertive Leadership
28 Jan 2022
Contributed by Lukas
In this T2 Hubcast episode, Spencer and Martin talk about supportive and assertive leadership styles, and the chasm between them. Do you recognise you...
The Delegation Dilemma
27 Jan 2022
Contributed by Lukas
In this T2 Hubcast episode, Spencer and Martin discuss the topic of delegation in the workplace. Why do some organisational leaders find it so hard to...
Laughter & Leadership
26 Jan 2022
Contributed by Lukas
In this T2 Hubcast, Martin and Tracy discuss the importance of bringing humour and laughter into organisations. Are the two linked, is it appropriate?...
The Seagull Effect
14 Jan 2022
Contributed by Lukas
In this hubcast, Spencer and Tracy have an in-depth conversation around the Seagull Effect. They discuss the impact the Seagull Effect can have in the...
The 5 Dysfunctions of a Team Dissected: Conflict
14 Jan 2022
Contributed by Lukas
In this hubcast episode, Dave and Spencer are back deep diving into the 5 segments of Patrick Lencioni's model. This time they discuss the conflict se...
The 5 Dysfunctions of a Team Dissected: Trust
14 Jan 2022
Contributed by Lukas
In this hubcast episode, Dave and Spencer deep dive into the first segment of Patrick Lencioni's model, trust. Is trust present in your team?
Gaslighting: Who is messing with you?
14 Jan 2022
Contributed by Lukas
In this hubcast episode, Tracy and Spencer discuss the act of 'gaslighting' within a workplace context; who does it, how to spot it and what to do abo...
The link between our Physical and Mental Health with Tracy Roberts
15 Dec 2021
Contributed by Lukas
In this T2 Hubcast episode, Martin Johnson speaks to T2 Consultant Tracy Roberts about the link between our physical and mental health, how they affec...
Introducing Tracy Roberts; T2 Consultant
15 Dec 2021
Contributed by Lukas
In this hubcast, Spencer Locker talks to new T2 Consultant Tracy Roberts on her background, work experience, and all things learning and development.&...
A Deep Dive into Leadership and Culture with Dave Brailsford
11 Nov 2021
Contributed by Lukas
Join Martin Johnson as he sits down with cycling legend Sir Dave Brailsford to discuss leadership, culture, and high-performance environments. In this...
Considering the Key Concepts of Trust Based Leadership
11 Oct 2021
Contributed by Lukas
In this podcast, Martin Johnson and Spencer Locker revisit the topic of trust based leadership. They discuss the importance of having trust-based rela...
Resilience - When your reason to continue is greater than your reason to stop!
15 Sep 2021
Contributed by Lukas
Martin and Spencer explore the topic of resilience. They discuss why it is so important to understand resilience and explain why it is the defining fa...
Organisational Analysis & Surveys - Useful or Useless?
08 Sep 2021
Contributed by Lukas
Martin Johnson talks to T2 Occupational Psychologist, Lydia English about the use of Organisational Surveys. Do they provide value and tangible result...
Understanding Coaching & Mentoring
26 Aug 2021
Contributed by Lukas
Victoria and Spence discuss and clarify the differences (and similarities) of coaching and mentoring, their applications and the benefits of introduci...
The 4 Fundamentals of Gratitude
20 Jul 2021
Contributed by Lukas
Dave Pendleton interviews Spencer Locker on the importance of showing gratitude at work and its impact on team performance.
Why hybrid working is here to stay and the top 10 challenges organisations will face!
06 Jul 2021
Contributed by Lukas
Martin talks about the top 10 challenges organisations will face when moving to hybrid working models and offers tips on how to overcome them.
Talking all things Learning & Development with Victoria Garratt
29 Jun 2021
Contributed by Lukas
Martin Johnson interviews new T2 Consultant, Victoria Garratt on all things Learning & Development.
Attachment styles and their impact on our adult relationships
25 May 2021
Contributed by Lukas
Martin and Lydia explore the 3 different attachment styles we can develop which directly impacts our adult relationships and the way we interact with ...
The Big 5 Personality Indicators - Exploring the OCEAN model
13 May 2021
Contributed by Lukas
Martin Johnson talks to T2 developing Occupational Psychologist and Head of Research, Lydia English. They discuss the origins of Philosophy and Psycho...
Discussing Imposter Syndrome
04 May 2021
Contributed by Lukas
Dave and Martin talk about imposter syndrome. They explore what it is, how it manifests and what we can do to increase our inner self-confidence.
How to Create Psychological Safety within a Team
19 Apr 2021
Contributed by Lukas
Dave and Martin return to the podcast room to discuss team dynamics and the importance of creating psychological safety within the group. Psychologica...
The Importance of Managing & Leveraging Your On the Ground Influencers!
29 Mar 2021
Contributed by Lukas
Martin and Spencer talk about the importance of understanding group and power dynamics within a team. In order to achieve this Leaders need to i...
The Different Types of Video Caller (Warning: Colourful Language)
12 Feb 2021
Contributed by Lukas
Dave, Martin and Spencer return to for a fun filled episode of the T2 Hubcast. They discuss the different types of video caller!
Facilitating Effective Virtual Meetings
11 Feb 2021
Contributed by Lukas
Martin Johnson talks to Dave Pendleton about their lessons learned throughout the pandemic in relation to facilitating effective virtual meetings. The...
Virtual Selling - What have we learned?
03 Feb 2021
Contributed by Lukas
Spencer Locker interviews Dave Pendleton on the adoption of virtual selling since the beginning of the pandemic. They explore how the dynamic of sales...
The value of allowing yourself to be influenced!
02 Feb 2021
Contributed by Lukas
Martin and Spencer discuss how human beings can become influenced to set goals and ambitions based on the achievements of others! The question they as...
Managing by Inputs vs Outputs vs Outcomes
01 Feb 2021
Contributed by Lukas
Martin talks through the definitions of Inputs vs outputs vs outcomes and talks through which are the most effective for management.
The 6 Facets of Resilience
14 Jan 2021
Contributed by Lukas
Spencer and Martin talk about the 6 facets of resilience, these being the 6 things that we need to guard against or overcome in order to become more r...
Creating a Sustainable Revenue Model - A Key Lesson from Covid-19
11 Jan 2021
Contributed by Lukas
In this Hubcast, T2 CEO, Martin Johnson talks through the 5 principles of creating reoccurring and sustainable revenue models. If the Covid-19 pandemi...
New Years Resolutions - Beneficial or Artificial?
04 Jan 2021
Contributed by Lukas
Martin and Spencer talk about the difference between New Years Resolutions and Goals. They also explore why most people fail to achieve resolutions an...
Speaking & Presenting - Simple tips for structuring and delivering any talk or presentation
04 Jan 2021
Contributed by Lukas
Dave and Martin talk about the importance of having an overarching structure and framework when speaking and presenting, whilst maintaining authentici...
Having Tough Conversations - 7 Steps to Handling Challenges & Objections
04 Dec 2020
Contributed by Lukas
Martin and Spencer talk through an effective 7 step process for dealing with challenges and objections in the workplace. This is a must listen for any...
The Human Factors of Behavioural Safety
27 Oct 2020
Contributed by Lukas
Martin Johnson and Dave Pendleton talk about the human factors of behavioural safety and explore why safety means different things to different people...
Embracing Change in 2021
26 Oct 2020
Contributed by Lukas
Martin and Spencer return to the podcast room to talk about the ever changing situation organisations and individuals find themselves in through Covid...
The Importance of Physical Health in a post covid world
13 Aug 2020
Contributed by Lukas
Martin and Spencer discuss the learnings from the Covid-19 pandemic, in particularly the data around obesity being one of the most high risk factors i...
The 4 Key Ways to Ensure Quality in the Workplace
12 Aug 2020
Contributed by Lukas
In this episode, Martin Johnson and Spencer Locker discuss the ISO's 8 Quality Management Principles and propose the 4 ways in which we can ensure tha...
Microaggressions in the Workplace - Part 2
21 Jul 2020
Contributed by Lukas
Part 2 of the Microaggressions Hubcast with Spencer Locker and Martin Johnson.
Microaggressions in the Workplace - Part 1
20 Jul 2020
Contributed by Lukas
In this hubcast, Martin and Spencer talk about microaggressions in the workplace and how they can come in both prejudicial and non-prejudicial forms!
How wellbeing provides competitive advantage and why it should sit a C-Level - with Leanne Spencer
18 Jun 2020
Contributed by Lukas
Martin Johnson interviews Leanne Spencer on all things corporate wellbeing. Leanne is a wellbeing guru, author, speaker and the founder of Bodyshot Pe...
The power of language and its influence on our mindset!
11 Jun 2020
Contributed by Lukas
Spencer Locker and Martin Johnson talk about the Challenge & Threat State Mindset model and how the language and words we use can have a significa...
Division, influence and crowd contagion and why organisations must be aware of this dynamic as they reintegrate their employees back into the workplace
11 Jun 2020
Contributed by Lukas
Dave and Martin talk about the journey through 2020 so far and how events such as Brexit, Covid-19 and the death of George Floyd have caused div...
One 'Hull' of a Forest - The East Yorkshire Project with a Difference!
27 May 2020
Contributed by Lukas
Martin Johnson interviews Founder of The PATT Foundation, Andy Steel. After spending 15 years working in Asia and planting over 3 million trees, the H...