The Personal Excellence Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Nobody Loves Me
14 Mar 2019
Contributed by Lukas
Have you ever felt this way before? That nobody loves you? If so, you're not alone. I've felt that nobody loves me before, and in fact felt this way d...
How To Be Productive, Not Busy
14 Mar 2018
Contributed by Lukas
It is so easy to be busy rather than productive in today's world. With so many notifications and things screaming for attention, oftentimes, we could ...
You’re not alone
01 Mar 2018
Contributed by Lukas
Have you ever felt like you're alone sometimes? That you're facing life's struggles but you're going through so much pain alone? That no one seems to ...
How Social Media Creates a Fear of Missing Out (And What To Do About It)
15 Feb 2018
Contributed by Lukas
FOMO — or the fear of missing out — has become a pattern in today's world. We are constantly on our phones, glued to social media feeds and checki...
Challenges I’m Facing Today
08 Feb 2018
Contributed by Lukas
Hi everyone! Today I thought I'd do something different and share some of the challenges I've been facing in my business. I just want to share some o...
Our Unique Path in Life
07 Sep 2017
Contributed by Lukas
Do you tend to compare yourself to others? Do you constantly feel pressured to conform to certain standards, to fit yourself in a perfect mold as told...
How To Know When You’re Making Progress, Journey of Enlightenment, And More
22 Mar 2017
Contributed by Lukas
Hey everyone! Last week, I asked you to send in your questions. Over the weekend, I compiled and answered YOUR awesome questions, including questions ...
5 Harsh Truths About Blogging (And 6 Tips to Start an Online Business)
29 Jul 2016
Contributed by Lukas
Today's episode is one that you must listen if you have intentions to start your blog, online business, YouTube channel, or any online venture, be it...
How To Be Assertive, Not Aggressive
10 Jul 2016
Contributed by Lukas
Have you ever had moments when you wished you spoke up and asserted yourself, but you didn't? Do you feel difficulty asserting yourself sometimes? I ...
How To Overcome Writer’s Block
13 Jun 2016
Contributed by Lukas
Having been blogging/writing for 8 years, I've experienced times when I have a "writer's block." You know, when you desperately want to write somethi...
Top 5 Regrets of the Dying (And What To Do About Them)
17 May 2016
Contributed by Lukas
A palliative nurse who cared for dying patients in the last weeks of their lives took the liberty to record the most common regrets among them. Among ...
How To Say No To Others
02 May 2016
Contributed by Lukas
Do you hate to say no? Do you often find yourself saying yes because you don't like to make others feel bad? Well, I do, and I can relate. I used to...
How To Deal With Moments of Negative Self-Worth
17 Apr 2016
Contributed by Lukas
Do you have times when you feel lousy about yourself? Times when you hate yourself or just feel that you're worthless? I have these moments, and if y...
I’m Scared of Losing My Parents. What Should I Do?
17 Mar 2016
Contributed by Lukas
Have you ever wondered what would happen if you were to lose your parents one day? Do you feel scared at this thought? Reader Sumedha asks this qu...
What is the Message of Your Goal?
09 Mar 2016
Contributed by Lukas
Conventional goal-setting wisdom is to set a goal, create an action plan, and then pursue it. If you fail, revise your targets and try again. The pro...
How To Deal With Depression When It Comes to Our Goals?
17 Feb 2016
Contributed by Lukas
PE reader Jessica wants to know how to deal with depression when it comes to our goals. Have you ever felt depressed when it comes to working to your ...
Introducing The Personal Excellence Podcast!
12 Feb 2016
Contributed by Lukas
Hi everyone! :D Today I'm super excited to announce the launch of the Personal Excellence Podcast! So for years, I've been writing articles at PE and...