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The Playbook With David Meltzer

The Quiet Habit That Changes Everything

20 Jun 2025

Description

In today’s episode, I break down the habits and mindsets that help turn struggle into strength, focusing on how consistency, clarity, and intentionality create real change. I talk about the difference between helping and enabling, the truth behind non-negotiable behaviors, and why commitment has to outlast circumstances. I explain how I rebuilt after losing everything, what it means to live your legacy instead of chasing one, and why gratitude only matters when it’s practiced during chaos. From sleep to self-awareness, I share the most overlooked priorities that influence success. The throughline? Giving meaning to your pain, and using it to build something better.

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