The Positive Persistence Podcast with Ian Bowen
Episodes
Rare Disease, Real Resilience with Josh Resnikoff
18 Mar 2026
Contributed by Lukas
In this episode, you’ll discover: 1. What the rare disease journey really means, why 1 in 10 people has a genetic condition, and why the current hea...
90. Turning Adversity into Superpower with John Kippen
11 Mar 2026
Contributed by Lukas
What if the thing you’ve been hiding from could actually become your greatest strength? In this powerful episode, Ian Bowen sits down with resilienc...
89. Reclaiming Your Body with Dana Huwig
04 Mar 2026
Contributed by Lukas
Are you tired of constantly starting over with your health and fitness goals? In this deeply personal and informative episode, Ian Bowen sits down wit...
88. Remembering Forgotten Victories with Ian Bowen
25 Feb 2026
Contributed by Lukas
Have you forgotten the victories that built your resilience? In this powerful solo cast episode, Ian Bowen shares a transformative insight he discover...
87. Saving Your Marriage with Dr. Lee Baucom
19 Feb 2026
Contributed by Lukas
Is your marriage in crisis or have you drifted into parallel lives with your spouse?In this transformative and deeply practical episode, Ian Bowen sit...
86. A Mother’s Journey on CDLS with Megan Dahl
11 Feb 2026
Contributed by Lukas
What does it mean to choose love in the face of adversity… not once, but twice?In this deeply moving episode, Ian Bowen sits down with Megan Dahl, a...
85. Bipolar Superpowers with Christoph Merrill
04 Feb 2026
Contributed by Lukas
What happens when the habits you build quietly become the thing that saves your life?In this raw and deeply impactful episode of the Positive Persiste...
84. Organ Donation & Hope with Ty Gipson
28 Jan 2026
Contributed by Lukas
What do you do when life leaves you with no options… except to move forward?In this powerful episode of the Positive Persistence Podcast, Ian Bowen ...
84. Organ Donation & Hope with Ty Gipson
27 Jan 2026
Contributed by Lukas
What do you do when life leaves you with no options… except to move forward?In this powerful episode of the Positive Persistence Podcast, Ian Bowen ...
83. Running, Resilience & 50 States with Mike Stiles
21 Jan 2026
Contributed by Lukas
What does it take to run 75 marathons across 46 states—and keep going after two herniated discs?In this inspiring episode, Ian Bowen sits down with ...
82. Street Medicine & Health Equity with Dr. Arielle Banks
14 Jan 2026
Contributed by Lukas
How do you provide healthcare to those who can’t make it to a clinic?In this powerful episode, Ian Bowen is joined by his cousin, Dr. Arielle Banks,...
81. Failure to Freedom with Bryan Power
07 Jan 2026
Contributed by Lukas
What if your biggest relationship failure could become your greatest breakthrough?In this deeply insightful episode, Ian Bowen sits down with Bryan Po...
80. From Grind to Growth with Steven Hadley
31 Dec 2025
Contributed by Lukas
What if the key to scaling your business wasn’t working harder, but thinking smarter?In this power-packed episode, Ian Bowen sits down with Steven H...
79. The Machete Mentality with Robyn Tanner
17 Dec 2025
Contributed by Lukas
What if your greatest brush with death became the fuel to help others step into their future selves?In this raw and powerful episode, Ian Bowen sits d...
78. Mindset for Sustainable Ambition with Kathy Oneto
10 Dec 2025
Contributed by Lukas
What if chasing success didn’t have to mean burning out?In this deeply insightful episode, Ian Bowen sits down with Kathy Oneto, an executive and li...
77. Medical Miracle to Messenger with Victoria Mitchell
03 Dec 2025
Contributed by Lukas
What does it truly mean to be resilient when your life depends on the gift of a stranger?In this profoundly moving episode, Ian Bowen sits down with V...
76. Shattering Limiting Beliefs with Lorayne Michaels
26 Nov 2025
Contributed by Lukas
What if your greatest pain was the very foundation of your purpose?In this powerful episode, Ian Bowen sits down with Lorayne Michaels, a certified pe...
75. Heart Attack Healing Blueprint with Tara Benoit
19 Nov 2025
Contributed by Lukas
What happens when your identity is shattered in an instant, and the very thing that defined you is now a threat to your life?Tara Benoit, a speaker, b...
74. Comeback from Corporate Collapse with Jodi Scott
12 Nov 2025
Contributed by Lukas
What happens when the strategic partnership you bet your entire company on collapses overnight, leaving you to fire your family and face financial rui...
73. From Rock Bottom to Resilience with Chad Dunn
05 Nov 2025
Contributed by Lukas
What does it take to rebuild a life from rock bottom, federal prison, and addiction into one of purpose and success?In this raw and powerful episode, ...
72. Parenting Resilient Teens with Leigh Devine
29 Oct 2025
Contributed by Lukas
Are you feeling overwhelmed by navigating the complexities of today's teenagers?In this profoundly insightful and practical episode, Ian Bowen sits do...
71. Building a Breakthrough Brand with Filip Keuppens
22 Oct 2025
Contributed by Lukas
What does it take to transform a niche remedy into a globally recognized performance brand used by elite athletes?In this insightful and tactical epis...
70. Reboot Your Health & Performance with Dr. Remina Panjwani
13 Oct 2025
Contributed by Lukas
Do you want to understand the root cause of your health issues instead of just treating the symptoms?In this enlightening and science-backed episode, ...
69. Rewire Your Brain & End Self-Betrayal with Abby Havermann
08 Oct 2025
Contributed by Lukas
What if the biggest thing holding you back is a story you don't even know you're telling yourself?In this profound and eye-opening episode, Ian Bowen ...
From Corporate Burnout to Fit Mom with Kaitlin Capek
01 Oct 2025
Contributed by Lukas
Have you ever felt stuck in a career that looks good on paper but drains your soul?In this powerful and relatable episode, Ian Bowen sits down with Ka...
67. Rewire Your Mindset with Angie Wisdom
23 Sep 2025
Contributed by Lukas
What if the key to unlocking your highest potential wasn't about working harder, but about thinking differently? Award-winning Master Certified Coach ...
66. Embracing Pain to Avoid Suffering with Brian Bogert
16 Sep 2025
Contributed by Lukas
A seven-year-old boy had his arm torn off in a Walmart parking lot grew up to become a powerful coach. Now, he’s teaching CEOs and high performers h...
65. Saving Teacher Sanity with Rae Hughart
10 Sep 2025
Contributed by Lukas
How does a former special education student who couldn't read a book until her senior year of college become a national leader in education, a TEDx sp...
64. Reaching for the Stars with Astronaut Christopher Huie
03 Sep 2025
Contributed by Lukas
What does it take to become one of the fewer than 800 people in human history to travel to space?Christopher Huie, the 19th Black astronaut and first ...
63. Journey of Redemption with John Petrelli
27 Aug 2025
Contributed by Lukas
How does a violent, rage-filled teenager transform into a celebrated Hollywood trainer and model, only to have it all threatened by a rare disease tha...
62. The Joy Hour with Tom Lyman
20 Aug 2025
Contributed by Lukas
What does it take for a successful, functional addict to finally surrender and ask for help?Tom Lyman, a men’s life coach and founder of The Joy Hou...
Compassionate Love Awakens with Dr. Josiane Bonte
13 Aug 2025
Contributed by Lukas
What if the key to healing trauma and transforming relationships lies in a hidden biological gift we all possess?Dr. Josiane Bonte, a family and syste...
Borrowed Confidence Transforms with Sarah Dumont
13 Aug 2025
Contributed by Lukas
What happens when life forces you into leadership during your darkest hour?Sarah Dumont shares her powerful journey from corporate food service to rel...
Lead Yourself First with Rich Lohman
13 Aug 2025
Contributed by Lukas
How can you become the leader of your own life before leading others?Rich Lohman, a leadership expert and high-performance coach, joins Ian Bowen to u...
Check-Out to Check-In with Uriel Baker
13 Aug 2025
Contributed by Lukas
How does a luxury hotel manager transform his health and life by opening a fitness studio?Uriel Baker, a former hospitality executive turned Fit Body ...
57. Burnout to Breakthrough with Monica Connolly
16 Jul 2025
Contributed by Lukas
Monica Connolly’s life unraveled after losing a child, caring for a husband with a traumatic brain injury, and battling severe health crises, until ...
56. Rediscovering Passion & Purpose
09 Jul 2025
Contributed by Lukas
How do you reclaim your identity after years of putting others first? Motivational speaker, certified coach, and restaurateur Jennifer Mentesana joins...
55. Resilience, Adversity, Triumph
02 Jul 2025
Contributed by Lukas
How do you turn life’s toughest challenges into fuel for success? Social media coach and podcast host Jordan Mendoza joins Ian Bowen to share his in...
54. Unseen Side Effects with Kim Witczak
25 Jun 2025
Contributed by Lukas
What happens when personal tragedy collides with systemic failure? Drug safety advocate Kim Witczak joins Ian Bowen to share her harrowing journey fro...
53. Alignment Over Arrogance with Stephen Scoggins
19 Jun 2025
Contributed by Lukas
From homelessness to building a nine-figure empire, Stephen Scoggins reveals the raw truth: Your business (and life) won’t scale until you dismantle...
52. The Crush-It Formula with Coach Jaime Elizondo
11 Jun 2025
Contributed by Lukas
How do elite performers bounce forward from setbacks and how can you? High-performance coach and former championship football coach Jaime Elizondo joi...
51. Navigate College Smarter with Ryan Moore
04 Jun 2025
Contributed by Lukas
How do you find the right college without losing your mind—or your money? College advisor and former D1 coach Ryan Moore joins Ian Bowen to break do...
50. Grief, Growth, Grit with Cristina Simmons
28 May 2025
Contributed by Lukas
How do you turn unimaginable loss into a life of purpose and holistic healing? Occupational therapist and author Cristina Simmons joins Ian Bowen to s...
49. Effort, Attitude, Target with Dominic Clegg
21 May 2025
Contributed by Lukas
What if the key to unlocking your best self lies in mastering just five controllables? Mental performance coach Dominic Clegg joins Ian Bowen to break...
48. Think, Don’t Drown with Dr. Khai Win
14 May 2025
Contributed by Lukas
What if your brain’s biggest enemy isn’t stress—but the way you respond to it? Neuroscientist and flow coach Dr. Khai Win joins me to dismantle ...
47. Silence Your Noise with Kristy Kuhl
07 May 2025
Contributed by Lukas
What if the biggest obstacle standing between you and your dreams isn’t external—but the noise in your own head? High-performance coach Kristy Kuh...
46. Motion of Gratitude with Shannon Missimer
30 Apr 2025
Contributed by Lukas
High achievers, listen up: What if gratitude isn’t just fluffy self-care, but a neuroscientific hack to rewire your brain for resilience? Shannon Mi...
45. Faith Over Fear with Dusty Mysen
23 Apr 2025
Contributed by Lukas
Author, and Cancer Warrior Dusty Mysen, shares his harrowing yet inspiring journey from a devastating diagnosis to becoming a survivor against all odd...
44. Mindset, Money, and Momentum with JT Thomas
17 Apr 2025
Contributed by Lukas
Real and raw, JT Thomas (former NFL hopeful turned financial expert) reveals how a career-ending injury led to his "PhD in FIO" (Figuring It Out)—an...
43. The Marathon Mindset With Thomas Scaria
02 Apr 2025
Contributed by Lukas
Ian Bowen interviews Thomas Scaria, accountability and resilience coach, about his journey from a successful corporate career to finding his true call...
42. Resilience Rewritten With Chris Welton
26 Mar 2025
Contributed by Lukas
In this episode of Positive persistence, we sit down with Chris Welton, a true testament to resilience, ambition, and self-belief, he refused to let o...
41. Breaking Limits, Building Confidence With Andrew Adames
19 Mar 2025
Contributed by Lukas
In this episode, we explore what it takes to break through barriers, build confidence, and step fully into your potential. Our guest, Andrew Adams sha...
40. Redefining Limits: The Next Level Mentality With Ben Newman
12 Mar 2025
Contributed by Lukas
What separates the elite from the average? In this episode, we dive deep into the mindset, discipline, and strategies that fuel high-performance indiv...
39. What you do, not what you say With Aram Grigorian
05 Mar 2025
Contributed by Lukas
In this episode, we explore the nuances of privilege, accountability, and personal growth. It’s not about the labels we carry but about the actions ...
38. Betting it all on success With Dr. Amit Kakar
26 Feb 2025
Contributed by Lukas
What You’ll Learn in This Episode: ✅ How Amit’s father’s immigration story shaped his early perspective ✅ The challenges of navigating schoo...
37. Beyond the scale With Darrylynn Silva-Costa
19 Feb 2025
Contributed by Lukas
Join Ian Bowen as he sits down with Daryln Silva Costa, nutrition and wellness guru, master nutrition coach, expert in the psychology of eating, and m...
36. Building a Legacy of Success With Karl Jacobi
12 Feb 2025
Contributed by Lukas
Ian Bowen interviews Carl Jacoby, a high-performance coach, entrepreneur, and Army combat veteran. Carl shares his incredible journey from a challengi...
35. Winning with the 2% factor With Barrett Henson
05 Feb 2025
Contributed by Lukas
Tune in to the Positive Persistence Podcast for an inspiring conversation with Barrett Henson, a coach, entrepreneur, and philanthropist who embodies ...
34. The power of dream, think, do With Mitch Mathews
29 Jan 2025
Contributed by Lukas
Join host Ian Bowen as he sits down with Mitch Mathews, creator of the Dream Think Do podcast, success coach, speaker, serial entrepreneur, and host o...
33. The Busy Person's Guide to Joy with Lisa Even
22 Jan 2025
Contributed by Lukas
In this episode of the Positive Persistence Podcast, host Ian Bowen sits down with Lisa Evin, a renowned author and joy expert. Lisa shares her inspir...
32.Finding Success in Every Moment With Eric Recker
15 Jan 2025
Contributed by Lukas
In this episode of the Positive Persistence Podcast, Ian Bowen welcomes Dr. Eric Recker, a certified success coach, entrepreneur, and dentist. Dr. Rec...
31. From Paranioa to A Life Of Purpose With Adam Carroll
08 Jan 2025
Contributed by Lukas
Ready to unlock your full potential? In this episode, Adam Carroll reveals the secrets to living a life of purpose and fulfillment. Learn how to: ...
28. Overcoming Obstacles & Adversity With Matt Espeut
23 Dec 2024
Contributed by Lukas
In this episode, we dive into an incredible story of redemption, resilience, and the power of mindset! Matt Espeut is here to share his journey from f...
27. Finding Your Youthfulness With Lisa Lopez & Jordan Murphy
18 Dec 2024
Contributed by Lukas
In this inspiring episode of The Positive Persistence Podcast, we are joined by two extraordinary guests, Lisa Lopez and Jordan Murphy, who bring a we...
26. A More Positive You With Dale Smith Thomas
11 Dec 2024
Contributed by Lukas
Join us for an inspiring conversation with Dale Smith Thomas, internationally acclaimed speaker, author, and renowned “Hope Doctor.” From her humb...
25. The Outdoor Experience With Nicolette Sowder
04 Dec 2024
Contributed by Lukas
On this episode, we’re joined by Nicolette, the inspiring founder of Wilder Child and Honeybird Farm, a 60-acre regenerative farm in Northwest Michi...
24. Optimize Your Health & Wellness In 2025 With Charlene Hutsebaut
27 Nov 2024
Contributed by Lukas
In this episode, we’re joined by a 30-year veteran of the health and fitness industry who brings a wealth of expertise with over 18,000 client hours...
23. Setting Your Life Up For Success With Angelina Rivera
20 Nov 2024
Contributed by Lukas
Are you ready to take your business to the next level? In this inspiring episode, I sit down with a true problem-solving powerhouse—a certified Blac...
22. Experiencing Happy: Uncovering the Secrets to Lasting Joy With Kim Strobel
13 Nov 2024
Contributed by Lukas
Have you ever struggled to feel truly happy with your life? If so, this week's podcast guest, Kim Strobel is here to help explain why! Kim is an educa...
21. Building Your Grit & Resistance With Amberly Lago
06 Nov 2024
Contributed by Lukas
My mentor, best-selling author, and highly sought-after speaker Amberly Lago joins us on the podcast this week! After a near-fatal motorcycle accident...
20. Finish Quarter Four Strong & Get A Head Start On Your 2025
30 Oct 2024
Contributed by Lukas
Can you believe that we're already into the last quarter of 2024!? It seems like just yesterday we were celebrating the start of the new year... but t...
19. Overcoming Adversity & Finding Your Inner Strength With Bryce Henson
23 Oct 2024
Contributed by Lukas
What a treat this week on the podcast as I welcome in Fit Body Boot Camp CEO and good friend of mine, Bryce Henson to the show! Bryce has been able to...
18. Victory Outside The Arena With Bill Burke
16 Oct 2024
Contributed by Lukas
Do we have a treat for you on today's podcast! I'm joined by Bill Burke, former Division 1 quarterback at Michigan State to talk to all of you about w...
17. Mastering Mindset & Sales With Joe Marcoux
09 Oct 2024
Contributed by Lukas
You know that one of the slogans I live by is that "mindset is everything" ... Well today, I'm honored to have the sales dojo master, Joe Marcoux on t...
16. Heal Yourself Through Reiki Energy Mastery With Melissa Ramsey
02 Oct 2024
Contributed by Lukas
This week, I am honored to welcome a special guest and friend, Melissa Ramsey to the podcast! Melissa is a highly skilled and experienced Reiki Master...
15. Suck Less, Do Better With Nate Green
25 Sep 2024
Contributed by Lukas
Are you ready to figure out your suck? Because if you want to achieve more and live a life of success and fulfillment, that's exactly what you're go...
14. The Ultra Marathon Man With Josh Coval
18 Sep 2024
Contributed by Lukas
Have any of you ever ran a marathon before? If so, then you know the amount of preparation, work, and sweat that goes into finishing one. Now imagin...
13. A New Generation Of Teaching With Mike Earnshaw
11 Sep 2024
Contributed by Lukas
We’ve got a special one today for you as I’m joined by Illinois South Cook principal of the year, Mike Earnshaw! Mike is a devoted father, husb...
12. The Joy Of The Outdoors With Jenessa Carlisle
04 Sep 2024
Contributed by Lukas
This week on the podcast I’m honored to be joined by my great friend Jenessa Carlisle. As a Parks & Trail Ambassador for the Met Council, Jenessa ...
11. The Key To Living A Healthy Life With Brooks Coleman
28 Aug 2024
Contributed by Lukas
Living a healthy lifestyle is one of the most talked about subjects on the planet ... and truthfully, there are so many different opinions out there t...
10. Finding Your Purpose With Sarah Wright
21 Aug 2024
Contributed by Lukas
Today’s guest is sure to inspire and motivate you! Sarah Wright joins us this week to share her story of addiction, abuse, and more importantly, ove...
9. The Power Of Alternative Medicine With Dan Mossell
14 Aug 2024
Contributed by Lukas
With so much information coming to light about the power of alternative medical practices different from what we’ve been taught, I thought it a grea...
8. Beyond The Lanes: Life Lessons Of A World Champion with Diandra Asbaty
07 Aug 2024
Contributed by Lukas
We have a special treat for you in today's podcast, as Diandra Asbaty joins me! Diandra is a champion in every sense of the world. She’s won ove...
7. Habits for Health and Wellness Success with Dana Bowen
31 Jul 2024
Contributed by Lukas
In a world that constantly pushes us to keep going, it's crucial to remember the importance of rest and self-care. Join Dana and I on the podcast this...
6. Defining Your Own Destiny with Betsy Kwiatkowski
24 Jul 2024
Contributed by Lukas
Never let anyone tell you what you can't and can't achieve when it comes to your life and the dreams you have for it! That's the mantra for this week ...
5. Mastering Adaptability and Mental Toughness with Dan Stowell
17 Jul 2024
Contributed by Lukas
I'm joined on the podcast this week by my good friend Dan Stowell who is sharing with us his journey of overcoming adversity. From growing up with a...
4. Beyond Limits: Coach Dez's Philosophy of Perseverance
08 Jul 2024
Contributed by Lukas
In this episode of the Positive Persistence Podcast, host Ian Bowen interviews Coach Dez Desmond Dunham, a nationally acclaimed coach, community leade...
3. From Surgery to Marathons: Jacqueline's Inspiring Comeback Story
28 Jun 2024
Contributed by Lukas
Jacqueline Menchaca-McPherson shares her journey of overcoming spinal cord surgery to remove a tumor and the challenges she faced during her recovery....
2. Overcoming Challenges with the RINSE Methodology
28 Jun 2024
Contributed by Lukas
In this episode of the Positive Persistence Podcast, host Ian Bowen shares his personal experience with recent back pain and how it has brought him ba...
1. Defying Expectations: From Paraplegic to Marathoner
28 Jun 2024
Contributed by Lukas
In this episode of the Positive Persistence podcast, host Ian Bowen shares his personal story of using positive persistence to overcome a seemingly in...