The Power of Habit in English
Activity Overview
Episode publication activity over the past year
Episodes
Acknowledgments
18 Jan 2025
Contributed by Lukas
ACKNOWLEDGMENTS I have been undeservedly lucky throughout my life to work with people who are more talented than I am, and to get to steal their wisd...
Appendix
17 Jan 2025
Contributed by Lukas
APPENDIX A Reader’s Guide to Using These Ideas The difficult thing about studying the science of habits is that most people, when they hear about ...
Afterword
16 Jan 2025
Contributed by Lukas
AFTERWORD Some Things Learned About Weight Loss, Smoking, Procrastination, and Teaching A few months after The Power of Habit was published, I was at...
The Neurology of Free Will
15 Jan 2025
Contributed by Lukas
THE NEUROLOGY OF FREE WILL Are We Responsible for Our Habits? I. The morning the trouble began—years before she realized there was even trouble i...
Saddleback Church and the Montgomery Bus Boycott
14 Jan 2025
Contributed by Lukas
SADDLEBACK CHURCH AND THE MONTGOMERY BUS BOYCOTT How Movements Happen I. The 6 P.M. Cleveland Avenue bus pulled to the curb and the petite forty-tw...
How target knows what you want before you do
13 Jan 2025
Contributed by Lukas
HOW TARGET KNOWS WHAT YOU WANT BEFORE YOU DO When Companies Predict (and Manipulate) Habits I. Andrew Pole had just started working as a data exper...
The Power of a Crisis
12 Jan 2025
Contributed by Lukas
THE POWER OF A CRISIS How Leaders Create Habits Through Accident and Design I. The patient was already unconscious when he was wheeled into the ope...
Starbucks and the Habit of Success
11 Jan 2025
Contributed by Lukas
STARBUCKS AND THE HABIT OF SUCCESS When Willpower Becomes Automatic I. The first time Travis Leach saw his father overdose, he was nine years old. ...
Keystone Habit, or The Ballad of Paul O’neill
10 Jan 2025
Contributed by Lukas
KEYSTONE HABITS, OR THE BALLAD OF PAUL O’NEILL Which Habits Matter Most I. On a blustery October day in 1987, a herd of prominent Wall Street inv...
The Golden Rule of Habit Change
09 Jan 2025
Contributed by Lukas
THE GOLDEN RULE OF HABIT CHANGE Why Transformation Occurs I. The game clock at the far end of the field says there are eight minutes and nineteen s...
The Craving Brain
08 Jan 2025
Contributed by Lukas
THE CRAVING BRAIN How to Create New Habits I. One day in the early 1900s, a prominent American executive named Claude C. Hopkins was approached by ...
The Habit Loop
05 Jan 2025
Contributed by Lukas
THE HABIT LOOP How Habits Work I. In the fall of 1993, a man who would upend much of what we know about habits walked into a laboratory in San Dieg...
Prologue
02 Jan 2025
Contributed by Lukas
PROLOGUE The Habit Cure She was the scientists’ favorite participant. Lisa Allen, according to her file, was thirty-four years old, had started ...