The Proper Mental Podcast
Episodes
Bethany Rose
08 Nov 2021
Contributed by Lukas
Welcome to Proper Mental episode 45! This week I’m joined by Bethany Rose! Bethany Rose is a poet, author and educator. She is a Tedx Speaker and he...
Dr Mike the 2nd
01 Nov 2021
Contributed by Lukas
Welcome to Proper Mental episode 44! My Guest this week is Dr Mike the 2nd! Dr Mike Banna is an NHS General Practitioner, trainer, speaker, writer and...
A Drop in the Bucket
25 Oct 2021
Contributed by Lukas
Welcome to Proper Mental Episode 43! My guests this week are Rebekah and Sarah from A drop in the Bucket! A Drop in the Bucket is an honest (& frankly...
Dick Moore
18 Oct 2021
Contributed by Lukas
Welcome to Proper Mental episode 42! My guest this week is Dick Moore! Dick Moore became a mental health campaigner after his son died by suicide at t...
Abstract activism and mental health vandalism with Ben Wakeling
11 Oct 2021
Contributed by Lukas
Welcome to Proper Mental episode 41! My guest this week is Ben Wakeling! Ben Wakeling is a full-time artist who works for the NHS, delivering his own ...
Jessica Robson
07 Oct 2021
Contributed by Lukas
Welcome to Proper Mental episode 40! My guest this time around is Jess Robson! In October 2017 Jess was dealing with a dark period of depression and s...
Shocka
04 Oct 2021
Contributed by Lukas
Welcome to Proper Mental Episode 39! My guest this week is the recording artist, TED speaker and mental health advocate, Shocka! Shocka first became k...
Claire Eastham
27 Sep 2021
Contributed by Lukas
Welcome to Proper Mental episode 38! This week I’m joined by Claire Eastham who is regarded as one of the UK's foremost mental health bloggers. Clai...
LGBTQ+ Mental Health
20 Sep 2021
Contributed by Lukas
Welcome to Proper Mental Episode 37! This week I’m joined by Brendan and Matthew from the Bottoming Podcast! The aim of Bottoming is to show that al...
The Noisy Brain
16 Sep 2021
Contributed by Lukas
Welcome to Proper Mental episode 36, I’m joined by Stu Mills, the creator of the Noisy Brain! The Noisy Brain is an app connects writers and musicia...
Dudes & Dogs
13 Sep 2021
Contributed by Lukas
Welcome to Proper Mental episode 35, my guest this week is Rob Osman, the founder of Dudes & Dogs! Dudes and Dogs is a wellbeing community for men to ...
Frank Turner
06 Sep 2021
Contributed by Lukas
Welcome to Proper Mental Episode 34, my guest this week is Frank Turner! Frank Turner is a successful, internationally charting, award-winning singer ...
Becky Goddard-Hill
30 Aug 2021
Contributed by Lukas
Welcome to Proper Mental episode 33, my guest this week is Becky Goddard-Hill! Becky Goddard-Hill is a multi-award-winning writer and children's thera...
BONUS: The Future of Mental Health Support
26 Aug 2021
Contributed by Lukas
The Bloom Building is a progressive and unique concept that’s rewriting the rules around how the worlds of culture, community, social action and men...
Ed Cunningham
23 Aug 2021
Contributed by Lukas
Welcome to Proper Mental episode 32, my guest this week is Ed Cunningham from A Need to Read podcast! A Need to Read is a podcast that brings you hone...
Nemone
16 Aug 2021
Contributed by Lukas
Welcome to Proper Mental episode 31, my guest this week is Nemone Metaxas! Nemone is a DJ, radio presenter and television presenter/producer. She is...
Brent Draper
12 Aug 2021
Contributed by Lukas
Welcome to Proper Mental episode 30! I’m joined this time around by Brent Draper! Brent is a MasterChef Australia contestant, father, husband and me...
Niki Clarke
09 Aug 2021
Contributed by Lukas
Welcome to Proper Mental Episode 29! My guest this week is Niki Clarke! Niki Clarke is the founder of the mental health support charity My Black Dog. ...
Paul Fjelrad
02 Aug 2021
Contributed by Lukas
Paul Fjelrad is an author, sailor and C-PTSD survivor. His book ‘The Struggle Continues’, co-written with his daughter Natasha, is an intimate and...
BONUS: Happy Chilly Dipper Roundtable
29 Jul 2021
Contributed by Lukas
Welcome to another bonus episode of The Proper Mental Podcast! This time around I’m joined by a few members of The Happy Chilly Dippers for a roundt...
Jazmin Seddon
26 Jul 2021
Contributed by Lukas
Welcome to Proper Mental episode 26! My guest this week is Jazmin Seddon from The Happy Chilly Dippers! Jazmin Seddon is the founding member of The Ha...
Big Al Casey
19 Jul 2021
Contributed by Lukas
Welcome to Proper Mental episode 26! This week I chat to Big Al Casey! Big Al Casey is a mental health advocate, podcast host and social media content...
Hope Virgo
15 Jul 2021
Contributed by Lukas
Welcome to Proper Mental episode 25! My guest this time around is Hope Virgo! Hope Virgo is a leading international and award-winning advocate for peo...
Mikie Kitaruth
12 Jul 2021
Contributed by Lukas
Welcome to Proper Mental episode 24! My guest this week is Mikie Kitaruth from Radical Clothing UK! Radical Clothing UK is a surf, skate, snow and mus...
Kate Lucey
08 Jul 2021
Contributed by Lukas
Welcome to Proper Mental episode 23! This week I’m joined by Kate Lucey! Kate Lucey is a journalist, editor and author. Her recent book ‘Get a G...
Lucy Lord
05 Jul 2021
Contributed by Lukas
Welcome to Proper Mental episode 22! My guest this week is Lucy Lord! Lucy Lord is a self-taught cook who recently released the Sunday Times Bestselli...
In Earnest
28 Jun 2021
Contributed by Lukas
Welcome to Proper Mental episode 21! This week I’m joined by Tom and Sarah from In Earnest! In Earnest are a band from South End on Sea, consisting ...
Caroline Arnold
21 Jun 2021
Contributed by Lukas
Welcome to Proper Mental episode 20! This week is a special nature themed conversation and my guest is Caroline Arnold! Caroline Arnold is the CEO at ...
Jake Mills
14 Jun 2021
Contributed by Lukas
Welcome to Proper Mental Episode 19! This week I chat to Jake Mills! Jake Mills is an award-winning stand-up comedian, mental health campaigner and th...
BONUS: Christine Davies
10 Jun 2021
Contributed by Lukas
Welcome to this bonus episode of Proper Mental, this time I am joined by my Aunty, Christine Davies! My Aunty Chris is an Occupational Health Nurse in...
Dr Punam
07 Jun 2021
Contributed by Lukas
Welcome to Proper Mental Episode 18! My guest today is Dr Punam! Dr Punam Krishan is an NHS GP in Glasgow, a medical educator and Director of the Brit...
Mick Coyle
03 Jun 2021
Contributed by Lukas
Welcome to Proper Mental episode 17! My guest this time around is Mick Coyle! Mick Coyle is an award-winning Broadcast Journalist, Radio Presenter and...
Tasha Danvers
31 May 2021
Contributed by Lukas
Welcome to Proper Mental episode 16! My guest today is Tasha Danvers! Tasha Danvers is a coach, painter, singer and public speaker. She is also a 2-...
Alex Manzi
27 May 2021
Contributed by Lukas
Welcome to Proper Mental Episode 15! My guest this week is Alex Manzi! Alex Manzi is the host of In the Moment podcast and author of The Search for Cl...
Shareefa J
24 May 2021
Contributed by Lukas
Welcome to Proper Mental Episode 14! This week my guest is Shareefa J! Shareefa J is a presenter, model and mental health campaigner. She is at the ...
Nick Hogben
20 May 2021
Contributed by Lukas
Welcome to Proper Mental Episode 13! This week’s guest is Nick Hogben! Nick is an artist, podcaster and mental health advocate. He is the host of Th...
Dr Emilia Thompson
17 May 2021
Contributed by Lukas
Welcome to Proper Mental Episode 12 with Dr Emilia Thompson, a PhD Qualified Nutrition Consultant, University Lecturer and Bikini Competitor. She is a...
Kate Cross
13 May 2021
Contributed by Lukas
Welcome to Proper Mental Episode 11 with England International Cricketer Kate Cross! Kate is an England regular who also plays for Lancashire domestic...
Paul Mort
10 May 2021
Contributed by Lukas
Welcome to Proper Mental Episode 10 with Paul Mort! Paul Mort is a husband, father, podcaster, international speaker and the UK Master coach of the ye...
Andy’s Man Club
03 May 2021
Contributed by Lukas
Welcome to Proper Mental Episode 9 with Andrew Greenway, who is the Project Development Champion at Andy’s Man Club. Andy's Man Club is a talking gr...
BONUS: Kim Davies
28 Apr 2021
Contributed by Lukas
Welcome to this BONUS episode of Proper Mental! This week Tom sits down with his wife Kim to chat about mental health and how it affects the whole fam...
Dr Joe Delaney
26 Apr 2021
Contributed by Lukas
Welcome to Proper Mental Episode 8, this week we chat to the UK’s first NHS specialist in Integrative Health Practice, Dr Joe Delaney! Dr Joe is a C...
Tom Davies
19 Apr 2021
Contributed by Lukas
Welcome to Proper Mental Episode 7 and this week it's my story. My name is Tom Davies and I’m a husband, father and at the time of recording a co-ho...
Amanda Allen
12 Apr 2021
Contributed by Lukas
Welcome to Proper Mental Episode 6 with 3 x CrossFit champion Amanda Allen! Amanda Allen has qualified for The CrossFit Games 6 times. On 3 of those...
Chris Redmond
05 Apr 2021
Contributed by Lukas
Welcome to Proper Mental Episode 5, this week is former co-host, Chris Redmond! Chris is a running strength and endurance coach and mental health advo...
Hannah Currie
28 Mar 2021
Contributed by Lukas
Welcome to Proper Mental Episode 4! This week Tom & Chris chat to award winning film maker Hannah Currie! Hannah Currie is an BAFTA-winning filmma...
Alex Hay
21 Mar 2021
Contributed by Lukas
Welcome to Proper Mental Episode 3! This week Chris & Tom chat to former professional football player Alex Hay! Alex Hay is a former professional ...
Brutal Claire
14 Mar 2021
Contributed by Lukas
Welcome to Proper Mental Episode 2 with ultra endurance athlete Brutal Claire Smith! Claire competes in triathlon as well as Ironman distances includ...
Welcome to Proper Mental episode 1!
03 Mar 2021
Contributed by Lukas
Welcome to Proper Mental episode 1! Proper Mental started as two mates having a chat about mental health. It was never going to be anything more tha...