The Real Fit Podcast
Episodes
The Real Fit Podcast episode 10 MENO whattttttt
11 Feb 2026
Contributed by Lukas
This weeks podcast has Dr Sinead Hurley Menopause specialist, I am so humbled and grateful to sit and speak with such Amazing women that share their k...
Episode 9 Health Matters or does it
11 Jan 2026
Contributed by Lukas
In this episode I speak to Sean Kinane of Heslth Matters, a Dublin based business that travels the country providing Metabolic and v02max tests to gym...
Health Matters….. Or does it
09 Jan 2026
Contributed by Lukas
In this episode I speak to Sean Kinane of Dublin based company Health Matters, based in Westpark fitness they travel all over the country delivering...
The Real Fit Podcast Episode 8 Christmas and New year’s Resolutions
12 Dec 2025
Contributed by Lukas
This is the last podcast of the year…. But don’t fret there’s plenty to come for 2026 Today I am solo speaking about eliminating all or nothing ...
The Real Fit Podcast Episode 7 HYROX with Elisa de Luca
06 Dec 2025
Contributed by Lukas
A candid conversation with Elisa de Luca on HYROX, the gym, and the deeper reasons we chase fitness, we explore women supporting women, everyday heroe...
The Real Fit Episode 6 Strong not Skinny
13 Nov 2025
Contributed by Lukas
In this episode Danielle Moynihan talks with Diane Buttimer, owner of Di Hard Fitness in Little Island, about building a supportive gym community focu...
The Real Fit podcast episode 5
06 Nov 2025
Contributed by Lukas
Today I am joined by Sarah Gore founder of Gaelic for Mothers and others Mayfield We talk about how supporting women was at the foundation of starting...
The Real Fit Podcast Episode 4
29 Oct 2025
Contributed by Lukas
This episode with Vikki Cronin is jam packed We talk… what sets good trainers aside from the rest The difference between just attending classes ...
The Real Fit Podcast Episode 3
24 Oct 2025
Contributed by Lukas
A great chat with Orla Rall from Orla’s Fashion Closet and Damien Lomg personal training speak all things style community and support in the gym
Episode 2
15 Oct 2025
Contributed by Lukas
In this podcast I’ll speak about the different forms of exercise and the benefits, helping you choose those best for you
The Real Fit
04 Oct 2025
Contributed by Lukas
Here to dispel myths and give the best advice on fitness exercise overall wellness and where to begin, no fads, just facts