The Reframe
Episodes
Ep. 13 - Embracing Summer Magic... When Work Doesn't Slow Down
26 Aug 2024
Contributed by Lukas
Have a big, busy job that doesn't take a summer slow-down, but you still want to feel the magic of summer? Listen for a tips and tricks on how to ...
Ep. 12 - Embracing the Can-Do, Beginner Spirit
19 Aug 2024
Contributed by Lukas
Let's talk about breaking out of our routines and ruts to learn new skills! We'll discuss the why, how, and what of embracing the can-do spiri...
Ep. 11: Developing A Giving Plan
12 Aug 2024
Contributed by Lukas
Are you interested in giving more strategically, intentionally, and regularly? Welcome to this week's episode, filled with practical and actionabl...
Ep. 10: Creating Our Life Templates
05 Aug 2024
Contributed by Lukas
This week we discuss what makes our week days and weekends better, and how to build life templates that support these pursuits. Thanks for tuning in!
Ep. 9: Creating Our Personal Commandments!
29 Jul 2024
Contributed by Lukas
This week we explore identifying and living into our "personal commandments" as part of building a more satisfying and joyful life.
Ep. 8: Living Lagom (Meals)
22 Jul 2024
Contributed by Lukas
Part 5 of 5 on the Swedish concept of "lagom" or "just the right amount."
Ep. 7: Living Lagom (Relationships)
15 Jul 2024
Contributed by Lukas
Part 4 of 5 on the Swedish concept of "lagom" or "just the right amount."
Ep. 6: Living Lagom (Clothing)
08 Jul 2024
Contributed by Lukas
Part 3 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."
Ep. 5: Living Lagom (Finances)
01 Jul 2024
Contributed by Lukas
Part 2 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."
Ep. 4: Living Lagom (Time and Scheduling)
24 Jun 2024
Contributed by Lukas
Part 1 of a 5 part series on Living Lagom -- the Swedish concept of "just the right amount."
Ep. 2: The Origin Story of "More Joy, Less Hedonic Treadmill"
17 Jun 2024
Contributed by Lukas
Ep. 1: Welcome to the Minimal(ish) Mom Podcast!
17 Jun 2024
Contributed by Lukas
Ep. 3: 40 Acts of Kindness Before 40!
17 Jun 2024
Contributed by Lukas