The Rehab Directive
Episodes
Ep10 : Know How to Warm up the right way
08 Nov 2025
Contributed by Lukas
Episode category : Sports Science In this episode, I unfold the truth behind one of the most overlooked rituals in training — the warm-up. We often ...
Ep9 : Know How to Recover better
08 Oct 2025
Contributed by Lukas
Episode Category : Sports Science In this episode, I have deciphered recovery like never before. Recovery has always been made to sound complex — a ...
Ep8 : Choosing the Right Literature
29 Sep 2025
Contributed by Lukas
Episode Category : Medical literature.Every medical student dreams of becoming great, but most get lost in an ocean of books, notes, and endless resou...
Ep7 : The Secret of Distinction
11 Sep 2025
Contributed by Lukas
Episode Category : Medical literature. In this episode, we uncover the true secret to standing out in a world full of noise. Distinction isn’t about...
Ep6 : The Student essentials
31 Aug 2025
Contributed by Lukas
Episode Category : Medical literature. This episode is for every student walking the path of learning. Though I speak of medical students as an exampl...
Ep5 : What is BioEquation Theory ?
22 Aug 2025
Contributed by Lukas
Episode Category : Patient Education.In this episode, I’m thrilled to introduce a model I’ve developed that makes it easier for my patients and st...
Ep4 : Signs you’re on Track
15 Aug 2025
Contributed by Lukas
Episode Category : Patient Education. In this episode, we uncover the often-overlooked clues that show you’re right where you need to be — even if...
Ep3 : Is your Rehab truly moving you forward ?
14 Aug 2025
Contributed by Lukas
Episode Category : Patient Education. Your rehab sessions might feel productive… but are they truly pushing you toward recovery? In this episode, we...
Ep2 : The Intro (Part 2) - Starting a revolution in Patient education
13 Aug 2025
Contributed by Lukas
In this episode, I introduce the world’s first AI-powered cloud clinic, featuring my very own AI personal assistant, Taran. The journey of building ...
Ep1 : The Intro (Part 1) - What is this podcast all about ?
11 Aug 2025
Contributed by Lukas
The Rehab Directive is both my passion project and a unique way for me to connect with patients and people in need across the globe. In this podcast e...