The Relationship Pod
Episodes
Anxious & Avoidant Relationships: Understanding the Dynamics & How to Heal Them with Drew Daniels
06 Mar 2026
Contributed by Lukas
In this episode of The Relationship Pod, I sit down with Drew Daniels, a relationship coach who has navigated his own journey with fearful-avoidant at...
Anxious Attachment & Dating Dynamics: Insights with Sarah, Reshma & Aanu
06 Mar 2026
Contributed by Lukas
In this episode, I’m joined by the incredible therapists of The SECURE Method, Reshma and Aanu, to explore dating dynamics that look fine on paper b...
Are Your Hormones Destroying Your Relationships?
06 Mar 2026
Contributed by Lukas
In this episode of The Relationship Pod, I sit down with Rebecca, a holistic nutritionist who shares her deeply personal journey of healing from the i...
Meet Aanu, Clinical Psychiatrist, Psychologist & Relationship Coach @ The SECURE Method
06 Mar 2026
Contributed by Lukas
In this episode of The Relationship Pod, Sarah introduces Aanu Ojo, the newest member of The Secure Method team. She’s a Clinical Psychologist, Rela...
Healing the Abandonment Wound with Dan Lunn
06 Mar 2026
Contributed by Lukas
Have you ever wondered why love sometimes feels unsafe? Why you start to panic when someone pulls away, or push people out of your life before they ca...
How Art Heals Trauma with Annie Rees
26 Jun 2025
Contributed by Lukas
In this episode of The Relationship Pod, I sit down with art therapist Annie Rees to explore how creativity can be a powerful path to healing trauma. ...
Why Confidence Isn’t Born, It’s Built - Shako Lokman Breaks It Down
26 Jun 2025
Contributed by Lukas
In this episode, I sat down with executive communication coach Shako Lokman, and wow - this conversation was transformational. Shako opened up about h...
Stop Calling Everything a Red Flag: What You’re Getting Wrong About Modern Dating
26 Jun 2025
Contributed by Lukas
Is it really a red flag… or just human? In this episode of The Relationship Pod, I sit down with our in-house psychotherapist, Reshma, to unpack wha...
Burnout & Relationships: How Stress Sabotages Connection (with Charlotte Stebbing-Mills)
06 May 2025
Contributed by Lukas
In this episode of The Relationship Pod, I’m joined by Charlotte Stebbing-Mills—well-being specialist and co-founder of The Wellness Theory - for ...
How I Spot a Narcissist & Build Healthy Relationships Despite Insecurities | Relationship Q&A
30 Apr 2025
Contributed by Lukas
Welcome to The Relationship Pod! In this Q&A episode, I answer your questions about narcissistic behavior, building healthy relationships despite ...
Must You Fully Love Yourself Before a Relationship?
24 Apr 2025
Contributed by Lukas
You were never "too much." You were just never met with enough.This space is for the tender-hearted. For the ones learning to hold themselves with the...
The SECURE Method: Meet Reshma, Our Newest Therapist, and Hear Her Healing Journey
17 Apr 2025
Contributed by Lukas
Meet Reshma, our new trauma-informed psychotherapist joining The SECURE Method team! In this heartfelt conversation, Reshma shares her journey from fe...
Turning Your Heartbreak Into Your Power with GirlGOATCoaching
11 Apr 2025
Contributed by Lukas
In this episode, I’m joined by heartbreak expert Keegan from @girlgoatcoaching for a deep and powerful conversation on how to move through heartbrea...
Dopamine and Dating: Are Apps Ruining Our Relationships?
05 Nov 2024
Contributed by Lukas
In this episode of The Relationship Pod, I sit down with Lindsay Matthews, a tech and brain health expert, to dive into the intricate world of modern ...
How Victoria Overcame Low Self Worth & Built Confidence
25 Oct 2024
Contributed by Lukas
Hey everyone! In this episode of The Relationship Pod I'm joined by my amazing client Victoria who's been working with me on overcoming low self worth...
How to Deal with Emotional Shutdown in Relationships
18 Oct 2024
Contributed by Lukas
Welcome back to another episode of The Relationship Pod! I’m your host, Sarah Boutros, and today, I'm diving deep into a solo episode where I get re...
Steal My Proven Framework For Boosting Self Worth & Building Confidence
24 Aug 2024
Contributed by Lukas
Welcome to another enlightening episode of The Relationship Pod! I'm Sarah Boutros, and today I’m flying solo to dive deep into the concept of self ...
Early Dating Dilemma: Is Sex Too Soon a Relationship Killer?
17 Jul 2024
Contributed by Lukas
Welcome back to The Relationship Pod! 🤍 In this episode, my partner Nathan, a fitness guru, and I dive into a juicy topic: how having sex early on ...
Building Healthy Relationships
14 Jun 2024
Contributed by Lukas
Join The Wellness Theory for an insightful episode as Charlotte interviews me, Sarah Boutros—a relationship writer, podcast host, and founder of Co ...
How To Create Long-Term Safety in Relationships
14 Jun 2024
Contributed by Lukas
In this episode, I delve into personal anecdotes and lessons learned about creating lasting safety in relationships. Topics include overcoming people-...
Relationship Advice For My Younger Self
14 Jun 2024
Contributed by Lukas
In this episode, my boyfriend Nathan and I delve deep into the complexities of love and relationships, sharing personal insights and advice we wish we...
Independence In Relationships
14 Jun 2024
Contributed by Lukas
Join me, Sarah Boutros, along with my boyfriend Nathan, in a thought-provoking conversation about the importance of independence in a healthy relation...
My Story
13 Jun 2024
Contributed by Lukas
Welcome to "My Story" with me, Sarah Boutros. Here, I invite you to join me on a journey where personal narratives unfold into profound lessons of gro...