The Rest Repair Recover Podcast
Episodes
Beyond Painkillers: A Holistic Roadmap for Long Covid Recovery with Dr Deepak Ravindran
24 Nov 2025
Contributed by Lukas
In this powerful and wide-ranging episode, Suzy sits down with Dr Deepak Ravindran, consultant in pain medicine, lifestyle medicine practitioner, and ...
Long Covid Brain Fog, Fatigue & Recovery: Expert Answers You Need
17 Nov 2025
Contributed by Lukas
Struggling with brain fog, fatigue or returning to work after long Covid? In this in-depth interview, Suzy sits down with neuro specialist occupationa...
Long Covid vs Menopause: The Hormone Mystery Explained
10 Nov 2025
Contributed by Lukas
What happens when Long Covid symptoms look identical to perimenopause? In this eye-opening episode, Suzy is joined by two brilliant doctors Dr. Tanya ...
Lessons from the Frontline: Dr Paul Glynne on Treating Long Covid
03 Nov 2025
Contributed by Lukas
In this open and insightful episode, I sat down with Dr Paul Glynne, a consultant general physician at University College Hospital with a unique speci...
Finding Meaning in the Mess: Gez Medinger's Story
27 Oct 2025
Contributed by Lukas
In this special conversation, we turn the tables on Gez Medinger, usually the one behind the camera asking the questions. With 94 videos and counting ...
Breathe to Heal: How Stasis Transformed Long Covid Recovery
06 Oct 2025
Contributed by Lukas
In this uplifting and revealing episode, I'm joined by Josh Duntz, founder of the widely known Stasis breathing programme, now a lifeline to thousands...
Why Rest Heals: The Neurological Approach to Long Covid
29 Sep 2025
Contributed by Lukas
In this candid and wide-ranging conversation, I spoke with Sabina Fife, a neuro specialist occupational therapist, to explore the unique neurological ...
The Power of Breath: Simple Techniques to Calm the Mind and Body
22 Sep 2025
Contributed by Lukas
In this calming episode, Caroline takes you on a guided journey through the healing power of breath work. Discover how a few simple breathing techniqu...
Beat Your Fears: What To Do If You Get Sick Again After Long Covid!
15 Sep 2025
Contributed by Lukas
In this warm and practical episode, I sat down with the brilliant Kevin Leivers from The Naked Pharmacy to explore what really happens in our bodies w...
Hormones After 40: Natural Support & HRT Insights with Kevin Leivers from The Naked Pharmacy
08 Sep 2025
Contributed by Lukas
In this open and practical conversation, I was joined by Kevin Leivers from The Naked Pharmacy to unravel the complex world of hormones for women aged...
From Crisis to Calm: Angela’s Inspiring Long Covid Recovery
01 Sep 2025
Contributed by Lukas
In this warm and deeply uplifting conversation, I sat down with Angela from British Columbia to explore her recovery story and the transformational jo...
Long Covid to Hope: Holly’s Journey from Rock Bottom to Recovery
25 Aug 2025
Contributed by Lukas
In this inspiring and heartfelt conversation, I sat down with Holly Johnson Underwood to explore her remarkable journey towards recovery from Long Co...
Stop Rushing Your Healing: Debbie’s Journey to Finding Time to Thrive
18 Aug 2025
Contributed by Lukas
In this warm and uplifting conversation, I sat down with the irrepressible Debbie Geraghty to hear her recovery story from Long Covid, and reflect o...
The Real Truth About Long Covid and Menopause You Need to Know
11 Aug 2025
Contributed by Lukas
In this candid and eye-opening conversation, I sat down with Dr Sarah Glynne, GP, menopause specialist and all-round font of knowledge, for a frank di...
Matt's Amazing Comeback Story from Long Covid
04 Aug 2025
Contributed by Lukas
In this inspiring and deeply honest conversation, I sat down with Matt Bromley to discuss his extraordinary journey from the depths of Long Covid in 2...
Recovery Story: Gina Tells Us How Joy, Love and Connection Helped Her Heal
28 Jul 2025
Contributed by Lukas
In this uplifting and deeply real episode, I sat down with Gina Short to hear her remarkable recovery story following Long Covid and how joy, love, an...
Joe Beat POTS, Insomnia and Brain Fog with These Powerful Steps
21 Jul 2025
Contributed by Lukas
In this powerful conversation, I’m joined by Dr Boon Lim and Joe Iddison as we explore Joe’s remarkable story of overcoming POTS, insomnia, and in...
SSRI Antidepressants: Hidden Benefits, Gut Health and Natural Alternatives
14 Jul 2025
Contributed by Lukas
In this insightful and reassuring episode, Suzy Bolt is joined by pharmacist Kevin Leivers to delve into the sometimes controversial topic of SSRIs, c...
Can Jackie Baxter's Long Covid Story Help YOU Recover?
07 Jul 2025
Contributed by Lukas
In this heartfelt and uplifting episode, I had the absolute pleasure of turning the tables and interviewing Jackie Baxter, the wonderful host of the L...
Vaccine Injury to Vitality: Tara’s Incredible Recovery from Rock Bottom!
30 Jun 2025
Contributed by Lukas
In this heartfelt and uplifting episode, I sat down with Tara Brendell to explore the ups and downs of her remarkable year of recovery following a pos...
How This Couple Faced Chronic Illness Together
23 Jun 2025
Contributed by Lukas
In this deeply moving episode, I sat down with Linda and Lisa, a married couple from the North of the UK, to talk candidly about the realities of navi...
Chronic Inflammation SOLVED? Natural Remedies vs. Medications
16 Jun 2025
Contributed by Lukas
In this thoughtful and practical episode, I chat with Kevin Leivers from The Naked Pharmacy to unpack the complex and often overwhelming topic of infl...
Stop Wasting Your Supplements! The Truth About When & How to Take Them 💊✨
09 Jun 2025
Contributed by Lukas
In this insightful and practical conversation, I sat down with Kevin Leivers from The Naked Pharmacy to untangle the often confusing world of suppleme...
ADHD, Chronic Illness & The Hidden Link: Doctor Reveals Surprising Truths!
02 Jun 2025
Contributed by Lukas
Exploring the Complex Links Between ADHD, Chronic Illness & Mast Cells with Dr James Kustow, in conversation with Suzy Bolt. Join me and leading adul...
Rebekah's 2020 Infection and Booster Injury Recovery Story
28 May 2025
Contributed by Lukas
In this moving and insightful episode, I sat down with Rebekah Aiston to talk about her remarkable journey through Long Covid and recovery—before an...
Sleep Better with These Top Supplement Tips From Expert Pharmacist Kevin Leivers
19 May 2025
Contributed by Lukas
Welcome to another insightful interview. In this conversation, Suzy Bolt sits down with Kevin Leivers from The Naked Pharmacy to dive deep into the cr...
Long Covid Summit - Three Top Consultants, Your Questions Answered!
12 May 2025
Contributed by Lukas
In this honest and uplifting episode from the YouTube archive, I’m joined by three brilliant consultants — Dr Boon Lim, Dr Deepak Ravindran, and D...
NHS Doctor Reveals What Medical Professionals Aren't Taught About Chronic Illness and Recovery
28 Apr 2025
Contributed by Lukas
In this fascinating conversation, I’m joined by the wonderful Dr. Carolyn Forsyth — a GP and former A&E doctor from the Highlands of Scotland, who...
Mark Shares His Inspiring Recovery Journey
14 Apr 2025
Contributed by Lukas
In this remarkable episode, Suzy Bolt welcomes her student, Mark Taylor, as he shares his inspiring story of recovery and discovery following a challe...
The Truth About Supplements - Insider Secrets with Pharmacist Kevin Leivers
14 Apr 2025
Contributed by Lukas
In this insightful and engaging episode, I had the pleasure of speaking with Kevin Leivers, the founder of the Naked Pharmacy, about the fascinating w...
Sue's Story of Overcoming Chronic Illness and Long Covid
14 Apr 2025
Contributed by Lukas
In this insightful and heartfelt episode, I had the pleasure of sitting down with Sue, who shares her compelling journey navigating the ups and down...