The Restful Mind
Episodes
The Restful Mind - Ep 49
29 Nov 2025
Contributed by Lukas
Part 3 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokham...
The Restful Mind - Ep 48
15 Nov 2025
Contributed by Lukas
Part 2 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokham...
The Restful Mind - Ep 47
01 Nov 2025
Contributed by Lukas
Part 1 of our interview with guest Mr Michael TH Lee JP. Email questions for future episodes to [email protected]. Find Gyalwa Dokham...
The Restful Mind - Ep 46
13 Sep 2025
Contributed by Lukas
In this episode we talk about how to effectively help others and what motivation means. Email questions for future episodes to therestfulmindpodcas...
The Restful Mind - Ep 45
29 Aug 2025
Contributed by Lukas
In this episode we talk about our attitude towards health and the somatic relationship between body and mind! We also discuss how our emotions influen...
The Restful Mind - Ep 44
14 Aug 2025
Contributed by Lukas
In this episode we have on our first guest ever! American urban planner and philanthropist - Johnathan F. P. Rose. Email questions for future episodes...
The Restful Mind - Ep 43
01 Aug 2025
Contributed by Lukas
In this episode we answer listener questions. Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa’s book 'T...
The Restful Mind - Ep 42
17 Jul 2025
Contributed by Lukas
In this episode, we talk more about careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa’s book 'Th...
The Restful Mind - Ep 41
03 Jul 2025
Contributed by Lukas
In this episode, we talk careers! Email questions for future episodes to [email protected]. Find Gyalwa Dokhampa’s book 'The Restful M...
The Restful Mind - Ep 40
26 Jun 2025
Contributed by Lukas
In this episode, we talk about being lazy! Health and motivation. Email questions for future episodes to [email protected]. Find Gyalwa ...
The Restful Mind - Ep 39
18 Jun 2025
Contributed by Lukas
In this episode, we continue exploring relationships, children, and ways to address depression. Email questions for future episodes to therestfulmindp...
The Restful Mind - Ep 38
11 Jun 2025
Contributed by Lukas
In this episode we talk all about relationships, what to do during a breakup and expectations when it comes to others around you. Email any questions ...
The Restful Mind - Ep 37
11 Jun 2025
Contributed by Lukas
In this episode we talk about the achievements of the Kung Fu Nuns and Dokhampa gives some practical advice for when we are sad or angry. Email any qu...
The Restful Mind - Ep 36
25 Nov 2024
Contributed by Lukas
In today's episode we talk about world conflicts and why they happen. Email any questions for future episodes to [email protected] . Se...
The Restful Mind - Ep 35
07 Nov 2024
Contributed by Lukas
In today's episode we talk about Kindheartedness and why we are all different. Email any questions for future episodes to therestfulmindpodcast@gmail....
The Restful Mind - Ep 34
24 Oct 2024
Contributed by Lukas
In today's episode we talk about what love is and where it comes from. Email any questions for future episodes to [email protected] . S...
The Restful Mind - Ep 33
10 Oct 2024
Contributed by Lukas
In today's episode we talk about emotions and where they come from. Email any questions for future episodes to [email protected] . Sear...
The Restful Mind - Ep 32
26 Sep 2024
Contributed by Lukas
In today's episode we talk about finding meaning in times of adversity and showing tolerance to others. Email any questions for future episodes to the...
The Restful Mind - Ep 31
12 Sep 2024
Contributed by Lukas
In today's episode we talk about how feelings effect our decisions. We also discuss regret and desire. Email any questions for future episodes to ther...
The Restful Mind - Ep 30
29 Aug 2024
Contributed by Lukas
In today's episode we talk about happiness, the human mind and the meaning of life! Email any questions for future episodes to therestfulmindpodcast@g...
The Restful Mind - Ep 29
15 Aug 2024
Contributed by Lukas
In today's episode we continue to answer listener questions. Email any questions for future episodes to [email protected] . Search 'The...
The Restful Mind - Ep 28
01 Aug 2024
Contributed by Lukas
In today's episode we talk about parenting and continue to answer listener questions. Email any questions for future episodes to therestfulmindpodcast...
The Restful Mind - Ep 27
18 Jul 2024
Contributed by Lukas
In today's episode we continue to answer listener questions. Email any questions for future episodes to [email protected] . Search 'The ...
The Restful Mind - Ep 26
04 Jul 2024
Contributed by Lukas
In today's episode we answer listener qeastions. Email any questions for future episodes to [email protected] . Search 'The Restful Mind...
The Restful Mind - Ep 25
20 Feb 2024
Contributed by Lukas
In today's episode we talk about how people influence history. Email any questions for future episodes to [email protected] . Search 'T...
The Restful Mind - Ep 24
23 Jan 2024
Contributed by Lukas
In today's episode we talk about immigration. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' o...
The Restful Mind - Ep 23
10 Jan 2024
Contributed by Lukas
In today's episode we talk about wealth. Email any questions for future episodes to [email protected] . Search 'The Restful Mind' on the...
The Restful Mind - Ep 22
24 Dec 2023
Contributed by Lukas
In today's episode we talk about technology addiction. Email any questions for future episodes to [email protected] . Search 'The Restfu...
The Restful Mind - Ep 21
11 Dec 2023
Contributed by Lukas
In today's episode we talk about overcoming negativity. Email any questions for future episodes to [email protected] . Search 'The Restf...
The Restful Mind - Ep 20
26 Nov 2023
Contributed by Lukas
In part 2 of today's episode we continue to talk about friendship. Email any questions for future episodes to [email protected] . Searc...
The Restful Mind - Ep 19
12 Nov 2023
Contributed by Lukas
In part 1 of today's episode we talk about friendship. Email any questions for future episodes to [email protected] . Search 'The Restfu...
The Restful Mind - Ep 18
31 Jul 2023
Contributed by Lukas
In todays episode we continue qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 17
17 Jul 2023
Contributed by Lukas
In todays episode we take qeastions from listeners. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 16
03 Jul 2023
Contributed by Lukas
In todays episode we talk about death. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 15
19 Jun 2023
Contributed by Lukas
In todays episode we talk about work life. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 14
05 Jun 2023
Contributed by Lukas
In todays episode we talk about leadership. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 13
22 May 2023
Contributed by Lukas
In todays episode we talk about sleeping. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 12
10 May 2023
Contributed by Lukas
In todays episode we talk about love. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 11
23 Apr 2023
Contributed by Lukas
In todays episode we talk about impermanence. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's book.
The Restful Mind - Ep 10
09 Apr 2023
Contributed by Lukas
In todays episode we talk about compassion. Search 'The Restful Mind' on the web for Gyalwa Dokhampa's new book.
The Restful Mind - Ep 9
31 Mar 2023
Contributed by Lukas
In todays episode we talk about the mind!
The Restful Mind - Ep 8
13 Mar 2023
Contributed by Lukas
In today's episode, we talk about parenting and look into addictions and what causes them.
The Restful Mind - Ep 7
28 Feb 2023
Contributed by Lukas
In todays episode we talk about what happiness is and how to be happy!
The Restful Mind - Ep 6
15 Sep 2022
Contributed by Lukas
In todays episode we talk about Governments, politics and how justice systems play a role in society.
The Restful Mind - Ep 5
07 Sep 2022
Contributed by Lukas
In todays episode we talk about overcoming climate change and the impacts to ourselves and the planet resulting from animal consumption.
The Restful Mind - Ep 4
19 Aug 2022
Contributed by Lukas
In todays episode we talk about equality in society, substance addiction and how to cope with losing a loved one.
The Restful Mind - Ep 3
12 Aug 2022
Contributed by Lukas
In todays episode we continue talking about what it means to be in a relationship, how to identify emotions and what they really are.
The Restful Mind - Ep 2
03 Aug 2022
Contributed by Lukas
In todays episode we’ll look at the concept of dualistic thinking and how to navigate a relationship with a partner in these complex times.
The Restful Mind - Ep 1
25 Jul 2022
Contributed by Lukas
In episode 1 of this series of podcasts, Gyalwa Dokhampa, author of 'The Restful Mind' shares his thoughts on various topics including taming our rest...