The Rewrite
Episodes
EP 28: You're Not Tired Because You're Lazy - Your Brain Is Leaking Energy
25 Mar 2026
Contributed by Lukas
Most people are exhausted long before they ever do anything. Not because the task is hard, but because their brain has been leaking energy all day wit...
EP 27: From ICU Nurse to Advance Care Planning Advocate with Carly Hickey
18 Mar 2026
Contributed by Lukas
In this conversation with my friend Carly Hickey, a registered nurse with over 10 years of ICU experience and founder of ACE Planning Company, we dive...
EP 26: Messy Action Over Perfect Planning (And Why I'm Done Fine-Tuning in Private)
11 Mar 2026
Contributed by Lukas
In this solo episode, I'm getting brutally honest about something that has tripped me up more times than I care to admit: my resistance to taking ...
EP 25: From $400 Websites to Agency Owner: Andrea Krones on 21 Years of Design, Partnership, and Finding Your Worth
04 Mar 2026
Contributed by Lukas
In this conversation with my friend Andrea Krones, co-founder and creative director at Inkling Design, we dive into what it actually takes to build a ...
Episode 24: Your Brain Has a Bouncer (And It's Filtering Out Your Success)
25 Feb 2026
Contributed by Lukas
Your brain is getting flooded with millions of bits of information every second. You can't possibly focus on all of it. So your reticular activati...
EP 23: Why Your Brain Fights Change (Even When You Want It)
18 Feb 2026
Contributed by Lukas
Why do I keep saying I want this, but my actions don't match? Why am I resisting something I know is good for me? Why does change feel so exhausti...
EP 22: From House Fire to Bestselling Author with Carly Ottaway
11 Feb 2026
Contributed by Lukas
In this conversation with my dear friend Carly Ottaway, we dive deep into what it actually takes to write a book, share your story, and step into the ...
EP 21: Self-Trust Isn't About Motivation - It's About Evidence
04 Feb 2026
Contributed by Lukas
If you've ever felt inconsistent, behind, or like you keep making promises to yourself that you don't keep, this episode is for you.Self-trust isn't g...
EP 20: Divine Threads & Energy Healing with Stephanie Eagleson
28 Jan 2026
Contributed by Lukas
In this conversation with my friend Stephanie Eagleson, we dive deep into what it means to honor your intuitive gifts, even when they don't fit in...
EP 19: Why Your New Year Actually Starts in February (And That's Totally Fine)
21 Jan 2026
Contributed by Lukas
If you're sitting here in mid-January thinking you're already behind on your goals, let me stop you right there: you're not late. You'...
EP 18: From Dentist to Debt Destroyer: Howard Polansky's $24 House Payment Story
17 Jan 2026
Contributed by Lukas
"Am I dying?"Three words from his 12-year-old son changed everything for Dr. Howard Polansky. After 16 years as a dentist (a career he admit...
EP 17: From Corporate Panic Attacks to Purpose-Driven Business with Amy Sussex
07 Jan 2026
Contributed by Lukas
What happens when you're sitting in a boardroom, looking out the window, and suddenly realize: "Is this really how I want to spend the next 2...
EP 16: Fear, Self-Doubt, and the Sneaky Ways They Keep You Small
31 Dec 2025
Contributed by Lukas
This is my first solo episode since the launch, and I'm diving into something that affects every single one of us trying to rewrite our lives: fear an...
EP 15 - Permission to Evolve: Ashley Deland on Authenticity, Vulnerability, and Legacy-Driven Leadership
24 Dec 2025
Contributed by Lukas
From religious cult survivor to CEO advising million-dollar brands across 17+ countries. From silent and voiceless to angel investor on television. Fr...
EP 14 - Your Holiday Rewrite: How to Take Back Control and Bring Joy Back to Christmas
17 Dec 2025
Contributed by Lukas
Let's be honest - the holidays can be magical AND stressful. Between burnt cookies, mall meltdowns, and the pressure to make everything perfect, i...
EP 13: From Chaos to Calm - Dr. Taylor Smeenk on Building a Soul-Led Wellness Practice
10 Dec 2025
Contributed by Lukas
What happens when you realize you can help people, but you can't help them heal to the level you know is possible? Dr. Taylor Smeenk, chiropractor...
EP 12: From Corporate Smile to Authentic Life - Sarah Kinlin on Choosing Family Over Status
03 Dec 2025
Contributed by Lukas
What happens when your coworker says "she's always smiling" and your husband looks confused because he doesn't recognize that versio...
EP 11: Building a Business That Grows With You - Motherhood, Ambition, and Aligned Success
26 Nov 2025
Contributed by Lukas
What happens when you spend nine years building a business you love, only to have motherhood completely shake your foundation? Puja Malhotra, founder ...
EP 10: When Your Body Forces You to Rewrite - Ameera Virani on Burnout, Grief, and Designing a Life That Feels Safe
19 Nov 2025
Contributed by Lukas
What happens when mysterious bug bites on a relaxing Mexico vacation turn into shingles, months of misdiagnosis, and a complete life unraveling? For A...
EP 09: Get Back in the Ring - Britt Holmes on Rewriting After Loss, Divorce, and Starting Over
12 Nov 2025
Contributed by Lukas
What happens when you check all the boxes life told you to check - school, marriage, job, house, kids - only to discover the script you were following...
08: From Hobby to Mission - Binu Dhindsa on Rewriting Your Money Story
05 Nov 2025
Contributed by Lukas
What if the thing blocking your business growth isn't your strategy, but your relationship with money? Intuitive and spiritual coach Binu Dhindsa ...
EP 07: From Suppressed Emotions to Seven Figures - Sarah Lambert on Breaking the Burnout Cycle
29 Oct 2025
Contributed by Lukas
What if the physical pain you've carried for years isn't actually physical at all? Sarah Lambert discovered this truth the hard way when she r...
EP 06: Rewriting the Family Story - Alex Street on Breaking Generational Patterns
22 Oct 2025
Contributed by Lukas
What do you do with a childhood that gave you incredible creative parents who pursued art fearlessly, but also showed you the devastating impact of ad...
05: From ICU to Forest Sanctuary - Jody Heffren's Journey to Nature-Based Healing
15 Oct 2025
Contributed by Lukas
What do you do when your soul whispers "this is ours" about a 42-acre forest property you weren't even looking for? If you're Jody H...
04: From Control to Creation - Tiffini Jacobs' Journey to Authentic Leadership
08 Oct 2025
Contributed by Lukas
What happens when your child's autism diagnosis triggers your deepest trauma response? For former teacher Tiffini Jacobs, it became the catalyst ...
03: Rewriting From Good to Great - Renee Walker's Journey of Intentional Evolution
01 Oct 2025
Contributed by Lukas
Sometimes the hardest rewrites aren't born from crisis - they're born from courage. Renee Walker, wellness entrepreneur and host of the Spir...
02: From Crisis to Circles - Kim Basler's Journey to Authentic Living
24 Sep 2025
Contributed by Lukas
After 28 years in the fitness industry, Kim Basler found herself juggling it all - until her body and mind demanded she stop. What looked like failure...
01: Ditch the default & Lead your life
17 Sep 2025
Contributed by Lukas
Welcome to the very first episode of The Rewrite.In this raw and unfiltered episode, I’m sharing my story—my rewrite. From growing up in chaos and...