The Robbie Bourke Podcast
Episodes
Episode 91: Interview with Bryan Mann - Auto-Regulatory Progressive Resistance Exericise (APRE), Velocity Based Training (VBT), and More
26 Mar 2016
Contributed by Lukas
This episodes Guest is Dr. Bryan Mann. Bryan is the Assistant Director of Strength and Conditioning at the University of Missouri where he has w...
Episode 90: Interview with Danny Lennon - Principles of Nutrition and Critical Thinking
13 Mar 2016
Contributed by Lukas
This episodes guest is with my great friend and colleague Danny Lennon of Sigma Nutrition. Danny has a degree in Biology and Physics, as well as ...
Episode 89: Interview with James Smith - Applied Sprinting Manual - Part 3
07 Feb 2016
Contributed by Lukas
This Episode is Part 3 of our interview with Physical Preparation Coach James Smith where we continue our discussion surrounding James' latest book "...
Episode 88: Interview with James Smith - Applied Sprinting Manual - Part 2
24 Jan 2016
Contributed by Lukas
This Episode is Part 2 of our interview with Physical Preparation Coach James Smith where we continue our discussion surrounding James' latest book "...
Episode 87: Interview with James Smith - Applied Sprinting Manual - Part 1
17 Jan 2016
Contributed by Lukas
This episodes guest is Physical Preparation Coach James Smith. James was a previous guest back on Episode 47. On this episode James and I discus...
Episode 86: Interview with Yosef Johnson of Ultimate Athlete Concepts
20 Dec 2015
Contributed by Lukas
This episodes guest is Yosef Johnson from Ultimate Athletes Concepts. Yosef is the man behind Ultimate Athlete Concepts which is a multi-faceted c...
Episode 85: Interview with Matt Jordan - The Science of Strength and a Discussion on Periodization
16 Dec 2015
Contributed by Lukas
This episodes guest is Sport Scientist and Strength and Conditioning Coach Matt Jordan. Matt has a degree in Kinesiology and a Masters of Science ...
Episode 84: Interview with Derek Evely - All Things Bondarchuk - Part 2
09 Dec 2015
Contributed by Lukas
This episode is Part 2 of our interview with Derek Evely. If you haven't listened to Part 1 I would encourage you to do so before listening to Part...
Episode 83: Interview with Derek Evely - All Things Bondarchuk - Part 1
28 Nov 2015
Contributed by Lukas
This episodes guest is Derek Evely. Derek is the former Sport Science manager of the Canadian Athletics Coaching Centre (CACC), as well as the fo...
Episode 82: Interview with Carl Valle - Monitoring and Technology in Sport
15 Nov 2015
Contributed by Lukas
This episodes guest is strength and conditioning and track and field coach Carl Valle. Carl has coached track and field at every level, from high ...
Episode 81: Interview with Greg Nuckols - The Art and Science of Lifting and the Bulgarian Method
07 Nov 2015
Contributed by Lukas
This episodes guest is Greg Nuckols of Strengtheory.com Greg is a well known, powerliftering, coach, and author. Greg has held 3 all-time world re...
Episode 80: Interview with Dr. Mike Israetel - The Scientific Principles of Strength Training
21 Oct 2015
Contributed by Lukas
The episodes guest his Dr. Mike Israetel. Mike is a Professor of Exercise Science at Temple University in Philadelphia, USA. Mike's PhD is in S...
Episode 79: Interview with Jay DeMayo
07 Oct 2015
Contributed by Lukas
This episodes guest is Jay DeMayo. Jay is the head Strength and Conditioning for men and women's basketball teams at the University of Richmond. ...
Episode 78: Interview with Ryan Williams - Physical Preparation for American Football
03 Oct 2015
Contributed by Lukas
This episodes guest is Physical Preparation Coach Ryan Williams. Ryan is the head Physical Preparation Coach for Football at Waynesbury University....
Episode 77: Interview with Derek Hansen - Speed Development
09 Aug 2015
Contributed by Lukas
This episodes guest is Strength and Conditioning and Track and Field Coach Derek Hansen. Derek has been working been working with athletes in stre...
Episode 76: Interview with Denis Logan from EXOS - All about Strength Development
27 Jun 2015
Contributed by Lukas
This episodes guest is Denis Logan from EXOS. Denis serves as a Performance Specialist in the education department at EXOS. Prior to joining EXO...
Episode 75: Interview with Dan Pardi - All about Sleep
31 May 2015
Contributed by Lukas
This episodes guest is Dan Pardi from Dan's Plan. Dan is an entrepreneur and researcher who's life's is centered on how to facilitate health beh...
Episode 74: Interview with Lee Taft
27 May 2015
Contributed by Lukas
For this episode I'm delighted to bring Lee Taft back onto show. Lee was previously on the show back on episode 19. Lee is a strength and con...
Episode 73: Interview with Rob Taylor
21 May 2015
Contributed by Lukas
This episodes guest is Strength and Conditioning Coach Rob Taylor. Coach Taylor is the founder and owner of SMARTER Team Training. Taylor was ...
Episode 72: Interview with David O'Sullivan
07 May 2015
Contributed by Lukas
This episodes guest is Dave O'Sullivan. Dave is the clinical director for ProSport Physiotherapy Huddersfield and Head Phyiotherapist for the Hudde...
Episode 71: Interview with Greg Robins
13 Apr 2015
Contributed by Lukas
This episodes guest is strength and conditioning coach Greg Robins of The Strength House and Cressey Sports Performance. On this episode Greg an...
Episode 70: Interview with Kelly Starrett
31 Mar 2015
Contributed by Lukas
This episodes guest is physical therapist and strength coach Kelly Starrett of Mobility WOD and San Francisco Crossfit. Kelly is authored of the Ne...
Episode 69: Interview with James Hanley
29 Mar 2015
Contributed by Lukas
This episodes guest is strengh coach James Hanley. James is the Founder and Owner of Revolution Fitness here in Dublin, Ireland. Rev Fit current...
Episode 68: Interview with Bill Wolcott
27 Feb 2015
Contributed by Lukas
This episodes guest is Bill Wolcott founder of the Healthexcel and author of the Metabolic Typing Diet. Bill Wolcott is the world's leading auth...
Episode 67: Interview with Martin Bingisser
24 Feb 2015
Contributed by Lukas
This episodes guest is Martin Bingisser of hmmrmedia.com. Martin is a hammer throw's coach based in Thalwil, Switzerland. As an athlete himse...
Episode 66: Interview with James Fitzgerald
17 Feb 2015
Contributed by Lukas
This episodes guest is James Fitzgerald of OPEX (formerly OPT). James has 20+ years of experience and service as a strength coach/technician, tir...
Episode 65: Interview with Greg Everett
09 Feb 2015
Contributed by Lukas
This episodes guest is Greg Everett. Greg is the owner and head coach at Catalyst Athletics. Greg has authored a number of books, is the editor ...
Episode 64: Interview with Rob Panariello
06 Feb 2015
Contributed by Lukas
This episodes guest is Rob Panariello. Rob is a strength and conditioning coach and physical therapist who is the founding partner and Chief Clini...
Episode 63: Interview with Dr. Quinn Henoch
04 Feb 2015
Contributed by Lukas
This episodes guest is Dr. Quinn Henoch from Darkside Strength and Juggernaut Training Systems. Quinn is a Doctor of Physical Therapy and a Stre...
Episode 62: Interview with Christian Thibaudeau
31 Jan 2015
Contributed by Lukas
This episodes guest is Christian Thibaudeau. Christian is a world renowned expert in all things strength training. Christian is most popular for hi...
Episode 61: Interview with Kevin Larrabee
12 Jan 2015
Contributed by Lukas
This episodes guest is Kevin Larrabee for the the Fitcast and Mike Boyle Strength and Conditioning (MBSC). Kevin is the head if educational at MBS...
Episode 60: Interview with Joe Bonyai
07 Jan 2015
Contributed by Lukas
This episodes guest is Strength and Conditioning Coach Joe Bonyai. Joe is the head Strengh and Conditioning coach at Empower in New York, USA. ...
Episode 59: Ultimate Performance Seminar Series
05 Jan 2015
Contributed by Lukas
This episodes guest is yours truly! Danny Lennon from Sigma Nutrition generously came onto the show to host this episode to allow me to talk all ...
Episode 58: Interview with Cal Dietz
09 Dec 2014
Contributed by Lukas
This episodes guest is Coach Cal Dietz. Cal is the Head Olympic Strength and Conditioning at the University of Minnesota. Cal is also the co-auth...
Episode 57: Interview with Mike Tuchscherer
16 Oct 2014
Contributed by Lukas
This episodes guest is Mike Tuchscherer. Mike is the owner and head coach at Reactive Training Systems. Mike was the first man from USA powerlifti...
Episode 56: Interview with Brian St. Pierre
23 Sep 2014
Contributed by Lukas
This episodes guest is Precision Nutrition's Brian St. Pierre. On this episode Brian and I discuss many topics including: Brian's BackgroundProble...
Episode 55: Interview with Buddy Morris
13 Aug 2014
Contributed by Lukas
On this episode I interview Strength and Conditioning Coach Buddy Morris. Buddy is the current Head Strength and Conditioning Coach for the Arizon...
Episose 54: Interview with Brett Bartholomew
06 Aug 2014
Contributed by Lukas
On this episode I interview Strength and Conditioning Coach Brett Bartholomew. Brett is a Strength and Conditioning Coach with EXOS. On this ep...
Episode 53: An Interview with Brett Jones - FMS
23 Jul 2014
Contributed by Lukas
This episode's guest is Brett Jones. On this episode Brett and I discussed: - How exactly to administer all 7 tests on the Functional Movement Sc...
Episode 52: An Interview with Dan Baker
23 Jul 2014
Contributed by Lukas
This Episodes Guest is Strength and Conditioning Coach Dan Baker. Dan is the former Strength and Conditioning Coach to the Brisbane Brancos, has a...
Episode 51: Performance Testing
30 Jun 2014
Contributed by Lukas
Just me on this episode with a dedicated show on Performance Testing. Show Notes can be found here. Hope you guys the enjoy the show. Stay Str...
Episode 50: An Interview with Ameer Rosic
30 Jun 2014
Contributed by Lukas
On this episode I interview Functional Medicine Practitioner Ameer Rosic. Ameer and I discussed many topics including: - Ameer's Background- Ameer's...
Episode 49: An Interview with Keir Wenham-Flatt
30 Jun 2014
Contributed by Lukas
On the episode I interview Strength and Conditioning Coach Keir Wenham-Flatt. Keir is currently working with EXOS as the head Strength and Conditi...
Episode 48: An Interview with Jim Wendler
26 May 2014
Contributed by Lukas
This Episodes Guest is Jim Wendler. The is a renowned writer and former competitive powerlifter. Jim is of course the developer and author of o...
Episode 47: An Interview with James Smith (aka. "The Thinker")
22 May 2014
Contributed by Lukas
On this episode I had the pleasure in interviewing Coach James Smith. James and I discussed mant topics including: - Problems that James see'...
Episode 46: Energy System Development Discussion
09 May 2014
Contributed by Lukas
Just me on this show discussing some Energy System Development stuff. Enjoy. Stay Strong, RB
Episode 45: An Interview with Eric Cressey
21 Apr 2014
Contributed by Lukas
The episodes guest is Strength and Conditioning Coach Eric Cressey. Eric is Co-Founder of Cressey Performance in Hudson, MA, Boston, in the USA. ...
Episode 44: An Interview with Chad Wesley Smith
31 Mar 2014
Contributed by Lukas
This episodes guest is Coach Chad Wesley Smith of Juggernaut Training Systems. On the episode Chad and I discussed many topics including - Chads tak...
Episode 43: Warm Up and Body Composition Templates
16 Mar 2014
Contributed by Lukas
This episode I talk about warm up templates and body compositions templates. Show Notes can be found here. Enjoy. Stay Strong, RB
Episode 42: Work Capacity Templates
16 Mar 2014
Contributed by Lukas
On this episode I talk about some of the templates that I have used to develop work capacity. Show Notes can be found here. Enjoy. Stay...
Episode 41: Interview with Mike Boyle
07 Mar 2014
Contributed by Lukas
This Episodes Guest is Coach Mike Boyle. Mike Boyle is the Co-Founder of Mike Boyle Strength & Conditioning, which has been voted the number 1 gym...
Episode 40: Interview with TS Wiley
27 Feb 2014
Contributed by Lukas
This episodes guest is TS Wiley. TS Wiley is author of "Light Outs", one of my favorite books. On this show myself and TS discussed how optimiz...
Episode 39: Program Design, Periodization, and the Athletic Development Hierarchy
14 Feb 2014
Contributed by Lukas
Show Notes - Click here. Enjoy. Stay Strong, RB
Episode 38: Functional Medicine
09 Feb 2014
Contributed by Lukas
This episode I talk about how the Functional Diagnostic Nutrition (FDN) course is a great introductory course for those looking to get into Functional...
Episode 37: Athletic Development Hierarchy and Performance Testing
24 Jan 2014
Contributed by Lukas
Just me again on this episode. This time I just talked about the athletic development hierarchy that I adapted from Al Vermeil. I also spoke about ...
Episode 36: My take on the Essentials for a Happy, Healthy and Fulfilled Life
10 Jan 2014
Contributed by Lukas
On this episode it is just me talking for the hour and a bit on the following areas: Fetal DevelopmentPreconception HealthNutritionCircadian Rhythm...
Episode 35: An Interview with Mike Robertson
29 Nov 2013
Contributed by Lukas
This episodes guest is Mike Robertson. Mike is a strength and conditioning coach based out of Indianapolis in the US. He is also the co-founder of ...
Episode 34: An Interview with Gray Cook
02 Oct 2013
Contributed by Lukas
This Episodes Guest is Gray Cook. Gray Cook is the co-creator of the Functional Movement Screen (FMS), and the Selective Functional Movement Assessme...
Episode 33: An Interview with Al Vermeil
02 Oct 2013
Contributed by Lukas
This Episodes guest is Strength and Conditioning Legend Al Vermeil. Coach Vermeil is the only Strength and Conditioning Coach to have won World Champ...
Episode 32: An Interview with Nick Winkelman
13 Aug 2013
Contributed by Lukas
This Episodes Guest is Nick Winkelman Nick Winkelman is a strength and conditioning coach and educator at Athletes' Performance, in Phoenix, AZ, in...
Episode 31: An Interview with Aisling Fitzgibbon (a.k.a. The Girl Against Fluoride)
13 Aug 2013
Contributed by Lukas
This Episodes Guest is Aisling Fitzgibbon (a.k.a. The Girl Against Fluoride) On this show Aisling and I discussed her campaign against the Irish Gov...
Episode 30: An Interview with Bret Contreras
01 Aug 2013
Contributed by Lukas
This Episodes Guest is Bret Contreras On this show Bret and I discussed - Bret's Background, influences, problems that Bret's see's within the Stre...
Episode 29: An Interview with Reed Davis
31 Jul 2013
Contributed by Lukas
This Episodes Guest is Reed Davis. Reed Davis is the founder of Functional Diagnostic Nutrition (FDN). On this show Reed and I discussed - Reed'...
Episode 28: An Interview with Nicole Rodriguez
25 Jul 2013
Contributed by Lukas
This Episodes Guest is Nicole Rodriguez. Nicole is a strength and conditioning coach and educator at Athletes Performance in Arizona in the US. Nic...
Episode 27: An Interview with Vern Gambetta
22 Jul 2013
Contributed by Lukas
This episodes guest is Coach Vern Gambetta. Vern is the author of three books - Athletic Development, Following the Functional Path, and The Gambet...
Episode 26: An Interview with Kevin Cann
22 Jul 2013
Contributed by Lukas
This episodes guest is Strength and Wellness Coach Kevin Cann of Genetic Potential Nutrition. On this episode Kevin and I discussed - Kevins backgr...
Episode 25: An Interview with Karl Safran
11 Jul 2013
Contributed by Lukas
This episodes guest is Karl Safran of No Bull Training. On this episode me and Karl discussed: Running a Strength & Conditioning/Personal Training ...
Episode 24: An Interview with Jane Bennett
23 Jun 2013
Contributed by Lukas
This Episodes guest is Jane Bennett, who is the author of - The Pill: Are you sure its for you? On this episode Jane and myself discussed - Side ef...
Episode 23: An Interview with Louie Simmons
23 Jun 2013
Contributed by Lukas
This Episodes guest is Louie Simmons, who is the owner and founder of Westside Barbell - The worlds strongest gym! Louie is the author of - The Wes...
Episode 22: An Interview with Dr. Stuart McGill
23 Jun 2013
Contributed by Lukas
This episodes guest is Dr. Stuart McGill, who is a professor of spine biomechanics at the University of Waterloo, Ontario, Canada. Dr. McGill is ...
Episode 21: An Interview with Josh Rubin
12 Jun 2013
Contributed by Lukas
This episodes guest is Josh Rubin from East-West Healing. We discussed many topics on this episode including, problems with the health and wellnes...
Episode 20: An Interview with Brian Grasso
12 Jun 2013
Contributed by Lukas
This episodes guest is Brian Grasso, co-founder of Free Thinking Renegade (FTR) Nation, and former founder of the International Youth and Conditioning...
Episode 19: An Interview with Lee Taft
27 May 2013
Contributed by Lukas
This Episodes guest is Strength and Conditioning Coach Lee Taft of Sports Speed Etc. Lee is one of the industry's leading experts on multi-directio...
Episode 18: An Interview with Brad Pilon
30 Mar 2013
Contributed by Lukas
This episodes guest is Brad Pilon from Eat Stop Eat. Brad is one of the foremost experts on intermittent fasting, and has authored two popular eboo...
Episode 17: An Interview with Charlie Weingroff
02 Dec 2012
Contributed by Lukas
This episodes guest is Charlie Weingroff. Charlie is a well know strength coach and physical therapist from the US. Charlie is also well know ar...
Episode 16: An Interview with David Tenney
22 Nov 2012
Contributed by Lukas
This episode's guest is Dave Tenney. Dave is the Physical Preparation (strength & conditioning) coach for the Seattle Sounders soccer team in the US. ...
Episode 15: An Interview with Elliott Hulse
22 Nov 2012
Contributed by Lukas
This episode's guest is Elliott Hulse of Hulse Strength. Elliott is a strength and conditioning coach from Florida in the USA who has a big followi...
Episode 14: An Interview with The Venus Project
24 Sep 2012
Contributed by Lukas
This episode I had the pleasure of interviewing Roxanne Meadows and Jacque Fresco from The Venus Project. We discuss what exactly is The Venus Proj...
Episode 12: An Interview with Dr. Jack Kruse
01 Sep 2012
Contributed by Lukas
Finally!! I'm back with a great interview Dr. Jack Kruse. We discussed many things related to regaining, maintaining, and optimizing health and ...
Episode 11: An Interview with Mike Mahler
12 Jun 2012
Contributed by Lukas
This episodes guest is Mr. Mike Mahler. Mike is a world renowned Kettlebell except, as well as an except in the field of hormonal optimization. ...
Episode 10: An Interview with Nora Gedgaudas
16 May 2012
Contributed by Lukas
In this episode I had the plesure of interviewing Nora Gedgaudas, who is author of Primal Body, Primal Mind. In the interview our discussion was ba...
Episode 9: An Interview with Dr. Natasha Campbell McBride
28 Apr 2012
Contributed by Lukas
In this episode, I interviewed Dr. Natasha Campbell McBride. Dr Natasha is author of the Gut and Psychology Syndrome (GAPs) book, as well as Put your ...
Episode 8: An Interview with Dr. Joan Mattews Larson
07 Mar 2012
Contributed by Lukas
This episode's guest is Dr. Joan Mattews Larson PhD of the Health Recovery Center in Minneapolis, Minnesota, USA. In this episode we discuss Dr. J...
Episode 7: An Interview with Dr. Tom O'Bryan
10 Feb 2012
Contributed by Lukas
In this episode I had the pleasure of interviewing Dr.Tom O'Bryan. Dr. O'Bryan is a world expert and educator on gluten sensitivity. This was an...
Episode 6: An Interview with Paul Chek
17 Jan 2012
Contributed by Lukas
In this episode I have the pleasure of interviewing Holistic Health Practitioner (HHP) Paul Chek. Paul is the founder of the Chek Institute, which ...
Episode 5: An Interview with Dan John
30 Dec 2011
Contributed by Lukas
This weeks episode is with Strength Coach Dan John. In this episode we discussed everything and anything about strength training, nutrition, and li...
Episode 4: An Interview with Joel Jamieson
27 Nov 2011
Contributed by Lukas
This weeks guest is Strength & Conditioning Coach Joel Jamieson for 8.weeksout.com Joel is also author of one of the best Energy System Development...
Episode 3: An Interview with Elisabeth Ryan
18 Nov 2011
Contributed by Lukas
This weeks interview is with Elisabeth Ryan from Raw Milk Ireland. Elisabeth cam on the show to discuss about the governments plans to ban the sell...
Episode 2: An Interview with Sean Croxton
13 Nov 2011
Contributed by Lukas
This weeks episode I interviewed Sean "whats goin on ya'll" Croxton of Underground Wellness. Beware Knowledge bombs where drop!! If you are n...
Episode 1: An Interview with Patrick Ward
05 Nov 2011
Contributed by Lukas
Strength and Conditioning Coach, Neuromucsular thearpist, and a great friend of mine Patrick Ward is my first guest on the show. Patrick dropped so...