The Runna Podcast
Episodes
Will Zouhair Talbi Win Boston? | The Quiet Rise of America's Third-Fastest Marathoner
20 Mar 2026
Contributed by Lukas
Zouhair Talbi just ran 59:41, placing 1st American at the United Airlines NYC Half - and we got the inside scoop. Fresh off a 2nd place finish la...
Running is for Every BODY | Scottee on Beginner Running and Belonging
13 Mar 2026
Contributed by Lukas
Who is running really for? Can everyone be “a runner”?This week, beginner runner and performance artist Scottee joins us on The Runna Podcast the ...
The Runner’s Guide to Pregnancy & Postpartum with Twice The Health
06 Mar 2026
Contributed by Lukas
Can you run while pregnant? And how do you safely return to running after having a baby? In this International Women’s Day special of The Runna...
How to Run a 2:17 Marathon Without Being Miserable | Hugo Fry
27 Feb 2026
Contributed by Lukas
“If you put more work in, you will see the results.” But how much is enough?In this inspiring episode of The Runna Podcast, Coach Anya sits down w...
Your Marathon Training Check-In: Everything You Need To Know
20 Feb 2026
Contributed by Lukas
Is marathon training meant to feel this hard?🏃♂️ If you’re halfway through your training block and suddenly your legs feel heavier, m...
How to Start Running as a Cyclist (Mistakes to Avoid) | Manon Lloyd
13 Feb 2026
Contributed by Lukas
Can a pro cyclist simply swap the bike for running shoes? 🚴♀️🏃♀️In this episode of The Runna Podcast, hosts Ben and Anya sit down ...
Are Elite Runners Born - or Built? | Jake Wightman, World Champion
06 Feb 2026
Contributed by Lukas
Are elite runners born, or built?This week on The Runna Podcast, 1500m World Champion Jake Wightman reveals the training secrets and mindset shifts th...
Allie Ostrander on RED-S and Recovery | The Mental Battle Behind Elite Running
30 Jan 2026
Contributed by Lukas
This episode contains discussion of eating disorders, which some listeners may find upsetting. If you or someone you know needs support, help is avail...
Bryony Gordon: “I Didn’t Think Running Was for Someone Like Me” | From Alcoholism to Marathons
23 Jan 2026
Contributed by Lukas
"I didn’t think running was for someone like me" This week on The Runna Podcast, Ben and Anya speak to journalist, bestselling author, and ment...
Roman Kemp | Getting Back Into Running (and How It Helps My Mental Health)
16 Jan 2026
Contributed by Lukas
“The number one thing that helps me mentally is physical movement”.This week on The Runna Podcast, hosts Ben and Anya sit down with broadcaster an...
Anna Sitar: Start Running Before You Feel Ready! | Build Running Confidence
09 Jan 2026
Contributed by Lukas
How do you actually build running confidence?This week on The Runna Podcast, Coach Ben sat down with content creator and runner Anna Sitar to unpack h...
How to Become a Better Runner in 2026: 10 Coaching Tips
02 Jan 2026
Contributed by Lukas
Starting running is easy. Sticking with it is the hard part.In this New Year episode, Ben and Anya break down exactly how to build running consistency...
The Runna Podcast Wrapped: Biggest Lessons, Funniest Moments & 2026 Goals
26 Dec 2025
Contributed by Lukas
Ready for your ultimate 2025 Running Wrapped? 🎄 Join us as Ben & Anya share their biggest lessons, set ambitious 2026 running goals and gi...
Max Whitlock OBE: The Secret Formula to His Olympic Success
19 Dec 2025
Contributed by Lukas
Want to know an Olympic Champion’s formula for success? This week on The Runna Podcast, Ben and Anya sat down with Max Whitlock OBE - one of th...
The Mindset That Made an Undefeated Ironman World Champion: Chrissie Wellington OBE
12 Dec 2025
Contributed by Lukas
What if the secret to becoming a world champion wasn’t talent, data, or pressure… but joy, curiosity, and the freedom to fail?This week on The Run...
Meet Runna’s Newest Coach: Kayla Jeter
05 Dec 2025
Contributed by Lukas
In this episode of The Runna Podcast, we sit down with Kayla Jeter - NEW Runna Coach, sports psychologist, ultramarathoner, and the powerhouse behind ...
Zac Clark: From 250lbs in Addiction Recovery to 11 NYC Marathons
28 Nov 2025
Contributed by Lukas
From 250 lbs in rehab to 11 consecutive Marathons in NYC: Zac Clark's addiction recovery story that raised $750,000 for mental health treatment.At 27,...
The 3 Most Common Running Injuries: How to Prevent & Treat Them with Physio Adrian D’Costa
21 Nov 2025
Contributed by Lukas
Shin splints, runner's knee, and IT band syndrome explained by expert running physio Adrian D'Costa - discover how to prevent and fix the most common ...
"Running Sucks... Until It Doesn't" - Uly Morazan On Training for His First Marathon
14 Nov 2025
Contributed by Lukas
When Uly Morazan signed up for his first half marathon, he didn’t even own running shoes. Four months later, he crossed the finish line of the New Y...
Molly Seidel on Pulling Out of New York & the Mindset That Changed Her Career
07 Nov 2025
Contributed by Lukas
Olympic bronze medalist Molly Seidel sits down with Coach Ben to share her journey from high-school prodigy to making marathon history in Tokyo.Molly ...
Running in Winter: 6 Essential Tips to Stay Motivated and Train Smart
31 Oct 2025
Contributed by Lukas
Winter running doesn't have to be a struggle. Ben and Anya share 6 essential coaching tips for running through winter - helping you stay motivate...
Schooner Scorer: How to Run Sub-3 Marathons Without Making HUGE Sacrifices
24 Oct 2025
Contributed by Lukas
In this episode of The Runna Podcast, we sit down with Schooner Scorer, the sub-3 marathoner with 500K+ followers who turned a pub joke into an intern...
The Secret to Marathon Longevity: A Decade of Consistency Explained (with Rory Linkletter)
17 Oct 2025
Contributed by Lukas
Olympian Rory Linkletter breaks down his 2025 Chicago Marathon race - chasing the Canadian record (2:06:49), hitting the pain cave at mile 13, and sti...
"How Running Changed My Life": Jesseca Furness on 42 Marathons & Running For Your Mental Health
10 Oct 2025
Contributed by Lukas
Jess Furness has done it all — from winning a 250 km ultra marathon in the Sri Lankan heat, to breaking sub-3 in Berlin. But her biggest challenge y...
Novice to Gold in 4 Years & Redefining Motherhood in Elite Sport: 4x Olympian Helen Glover
03 Oct 2025
Contributed by Lukas
This week on The Runna Podcast, we sat down with Helen Glover - two-time Olympic champion, triple world champion, and the first British mother to retu...
“Everyone Told Us to Quit”: The Brutal Truth Behind Running Across Australia & the UK
26 Sep 2025
Contributed by Lukas
They ran across Australia. Then the UK. Over 4,000 miles, 120+ marathons, and more than $350,000 raised for cancer research.Meet The Lambros - Stefan ...
Olympic Champion Alex Yee: Training Secrets, Marathon Debut, and Giving Back
19 Sep 2025
Contributed by Lukas
Two-time Olympic gold medallist. World Champion. Marathon debutant. And now - breaking exclusive racing news, live from Runna HQ!In this special episo...
Why Strava Bought Runna: The Startup Story Behind Runna (with the CEOs of Strava & Runna)
12 Sep 2025
Contributed by Lukas
What happens when the world’s biggest fitness platform buys one of the fastest-growing running apps?In this exclusive episode of The Runna Podcast, ...
Paula Radcliffe LIVE: Proven Half Marathon Tips from a World Record Holder
06 Sep 2025
Contributed by Lukas
This week on The Runna Podcast, we’re live from the AJ Bell Great North Run with Paula Radcliffe MBE - world record-breaker, Olympic icon, and one o...
Your 4 Biggest Running Questions Answered with Olympian Coach Colleen Quigley
29 Aug 2025
Contributed by Lukas
This week on The Runna Podcast, we’re joined by Olympian and Runna Coach Colleen Quigley for a practical coaching episode answering the most common ...
The Fight for Representation in Pro Cycling with Ayesha McGowan
22 Aug 2025
Contributed by Lukas
This week on The Runna Podcast, we’re joined by Ayesha McGowan - a history-maker, activist, and rider who didn’t even discover racing until her 20...
How Sports Psychology Saved My Olympic Career: Laura Weightman’s Story
15 Aug 2025
Contributed by Lukas
This week on The Runna Podcast, we’re joined by Laura Weightman - two-time Olympian, Commonwealth and European medallist, and one of the UK’s all-...
Running to Cure Dementia: Jordan Adams on Living with Purpose After a Terminal Diagnosis
08 Aug 2025
Contributed by Lukas
What would you do if you were told, at just 23, that you would almost certainly develop dementia and lose your life within 10 –15 years?This week on...
The Runna Podcast Trailer
03 Aug 2025
Contributed by Lukas
Welcome to The Runna Podcast - your home for the most inspiring stories, expert coaching tips, and behind‑the‑scenes insights from the world’s b...
“Anything Is Possible”: Double Paralympic Champion Richard Whitehead MBE on 92 Marathons & World Records
01 Aug 2025
Contributed by Lukas
On this week’s episode of The Runna Podcast, we sit down with Richard Whitehead MBE - double Paralympic gold medalist, four-time world champion, and...
From Not Being Able to Leave His Room to Running 837 Miles: Marcus Skeet on Mental Health, Purpose & Raising £160K for Mind
25 Jul 2025
Contributed by Lukas
At just 17 years old, Marcus Skeet, known online as The Hull Boy, became the youngest person ever to run the full length of the UK (LEJOG): 837 miles ...
The 12 Most Common Running Mistakes (And How to Avoid Them)
18 Jul 2025
Contributed by Lukas
This week on The Runna Podcast, Ben and Anya break down the 12 most common mistakes runners make, from training to racing, recovery to mindset, and ho...
“It Saved My Running Career”: The Power of Mindset with Olympian Elise Cranny
11 Jul 2025
Contributed by Lukas
This week on The Runna Podcast, we’re joined by two-time Olympian Elise Cranny and American record holder in the indoor 5000m.From her breakthrough ...
“To Progress In Anything, You Have To Love It”: Aimee Fuller
04 Jul 2025
Contributed by Lukas
In this week’s episode of The Runna Podcast, we’re joined by Aimee Fuller, two-time Winter Olympian, X Games trailblazer, and now one of the most ...
Running to Prove Your Worth: Alex Bell
27 Jun 2025
Contributed by Lukas
In this episode of The Runna Podcast, we’re joined by Alexandra Bell, Olympic 800m finalist and one of British athletics’ most resilient middle-di...
“Surround Yourself With People Who’ve Done What You Dream Of”: Dominque Scott
20 Jun 2025
Contributed by Lukas
In this episode of The Runna Podcast, we’re joined by Dominique Scott, a two-time Olympian, five-time NCAA champion, and one of South Africa’s fas...
Dame Flora Duffy: What It Feels Like to Win Your Country’s First Ever Olympic Gold
13 Jun 2025
Contributed by Lukas
In this episode of The Runna Podcast, we’re joined by Dame Flora Duffy. Flora is an Olympic gold medallist, 5x Olympian, and the most decorated athl...
Wyatt Moss: The Man Who Ran a Marathon Every Week for a Year In All 50 States
06 Jun 2025
Contributed by Lukas
What does it take to run 50 marathons in 50 states all in one year and then follow it with 7 marathons on 7 continents in 7 days? On this episode...
Lucy Charles-Barclay on Becoming Ironman World Champion and Setting a Course Record with a Torn Calf
30 May 2025
Contributed by Lukas
What does it take to go from Olympic rejection to becoming the fastest woman to ever win Ironman Kona?This week on The Runna Podcast, we’re joined b...
I Consistently Showed for Myself and It Changed Everything: Randi Zuckerberg, CEO, Mum, and Ultrarunner
23 May 2025
Contributed by Lukas
In this episode of The Runna Podcast, we’re joined by entrepreneur, ultramarathoner, and media powerhouse Randi Zuckerberg, fresh off completing her...
"I Thought It Was Never Going to End": Romesh Ranganathan's Unfiltered London Marathon Experience
16 May 2025
Contributed by Lukas
In this episode of The Runna Podcast, we sit down with Romesh Ranganathan, fresh off the finish line of his second London Marathon.World-renowned come...
From 135kg to 2:52 Marathon: How El Burrito Proved Everyone Wrong
09 May 2025
Contributed by Lukas
What happens when you don’t just challenge expectations—but set out to break the rules entirely?In this episode of The Runna Podcast, we sit down ...
How It Feels to Make History: Cal Calamia, First Non-Binary Athlete to Podium at All 6 World Majors
02 May 2025
Contributed by Lukas
This week on The Runna Podcast, we’re joined by Cal Calamia—a California-based marathoner, educator, activist, and now the first non-binary athlet...
How Anya Culling Ran Her Best Marathon at London 2025: Live from The Runna Race Hub
30 Apr 2025
Contributed by Lukas
Recorded live from the Runna Race Hub, this special episode of The Runna Podcast dives into the LDN Marathon with Anya Culling–elite runner, Runna c...
Helen Skelton: Why We Should All Do Hard Things
26 Apr 2025
Contributed by Lukas
How do you build a mindset so powerful that nothing life throws at you can hold you back?This week on The Runna Podcast, we’re joined by the unstopp...
What Should You Do in the Final 48 Hours Before Your Marathon? 8 Essential Tips From Anya Culling & Coach Ben
25 Apr 2025
Contributed by Lukas
The countdown is on! With just 48 hours to go until the London Marathon, what really matters most?In this short episode of The Runna Podcast, pro mara...
Paul Sinton-Hewitt: The parkrun Founder Who Transformed Running Forever
20 Apr 2025
Contributed by Lukas
From one event with 13 runners to a global movement that’s transformed lives—this is the story of how parkrun came to be.This week on The Runna Po...
The Ultimate Pre-Marathon Race Guide With Anya Culling and Coach Ben
11 Apr 2025
Contributed by Lukas
Answering every question you could possibly have ahead of your next marathon!This week on The Runna Podcast, we bring you the ultimate pre-marathon ra...
Ben Felton: From Chef to Sub-2:25 Marathoner Filming Every Step of the Way
04 Apr 2025
Contributed by Lukas
This week on The Runna Podcast, we’re joined by Ben Felton, the chef-turned-runner who’s bridging the gap between elite athlete and content creato...
Latoya Shauntay Snell: She Was Told She’d Never Run—Then She Ran 30 Marathons and a 100K
28 Mar 2025
Contributed by Lukas
What happens when doctors say you'll never run again—and you go on to complete 30 marathons, 7 ultramarathons, and a 100K race?This week on The Runn...
Joel Dommett: From Stand-Up Comedy to Running London Marathon as a Piranha
21 Mar 2025
Contributed by Lukas
In this week’s episode of The Runna Podcast, we sit down with the hilarious Joel Dommett—comedian, TV presenter, and marathon runner! Best known a...
Billy Monger: F3 Racing Driver, Double Amputee and Ironman World Record Holder
14 Mar 2025
Contributed by Lukas
What does it take to turn tragedy into triumph?This week on The Runna Podcast, we sit down with Billy Monger—a racing prodigy turned endurance athle...
Lola Anderson: From Childhood Dream to The Final Stroke That Made Olympic History
07 Mar 2025
Contributed by Lukas
This week on The Runna Podcast, in honour of International Women’s Day, we’re joined by Lola Anderson—Olympic gold medalist, World Champion, and...
Tim Don: The Ironman World Record Holder Whose Life Changed in an Instant
28 Feb 2025
Contributed by Lukas
How do you come back from a career-threatening injury when giving up isn’t an option? This week on The Runna Podcast, we’re joined by Tim Don—a ...
Jonny Davies: Running The London Tube Map & The Capitals — In Just 11 Days Each!
21 Feb 2025
Contributed by Lukas
What does it take to run 572km across all 11 London Underground lines in just 11 days? Or cover 960km across the UK and Ireland’s capitals in the sa...
Clare Elms: The Mum of Triplets Who Became a World Record-Breaking Runner at 45
14 Feb 2025
Contributed by Lukas
What if your greatest athletic achievements came after having triplets? This week on the Runna Podcast, we’re joined by Clare Elms, a multi-time wor...
Steph Elswood: Running for Mental Clarity and Choosing an Alcohol-Free Life
07 Feb 2025
Contributed by Lukas
This week on the Runna Podcast, we’re joined by Steph Elswood—former professional dancer and soon-to-be mom. During a challenging period navigatin...
Georgia Bell: From Quitting to Olympic Glory – The Ultimate Comeback Story
31 Jan 2025
Contributed by Lukas
What does it take to go from thinking you’ve run your last race to standing on the Olympic podium? Today on the Runna Podcast, we’re joined by Geo...
13,245KM, 518 Days, 1 Arrest: The Man Who Ran From Cape Town to London
24 Jan 2025
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Deo Kato, a Ugandan-born trail runner, coach, and campaigner, who has completed an incredible journey ru...
Alex Yee: The Mindset Behind an Incredible Olympic Comeback
17 Jan 2025
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Alex Yee, Olympic champion, British triathlete, and a true embodiment of resilience and love for sport. ...
Colleen Quigley: Olympian Mindset & The Comeback After Injury
10 Jan 2025
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Colleen Quigley, an Olympic steeplechaser, model, and our very own Runna coach who embodies resilience a...
Phily Bowden: How the UK’s 10th Fastest Marathoner Balances Olympic Dreams with Life Beyond Running
03 Jan 2025
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Phily Bowden, an incredible marathon runner with one of the top 10 fastest times ever by a British woman...
James Warnock: Running for Your Mental Health, Building Meaningful Adult Friendships and Finding Balance
27 Dec 2024
Contributed by Lukas
Today on the Runna Podcast, we’re joined by James Warnock, who opens up about how running became a transformative part of his life after the passing...
The Christmas Special: Anya Gets Her Dream Present & Our Top Sporting Moments of 2024
20 Dec 2024
Contributed by Lukas
Today on the Runna Podcast, it’s our festive Christmas Special! Our very own coaches & podcast hosts - Ben and Anya - are unwrapping gifts, refl...
Laviai Nielsen: The Road to the Olympics with Your Twin by Your Side
13 Dec 2024
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Laviai Nielsen, a two-time Olympian and superwoman. We talked about:Her journey to competing in the...
Laces and Races: Kofuzi’s Guide to Marathons and the Shoes You Really Need
06 Dec 2024
Contributed by Lukas
Today on the Runna Podcast, we’re joined by none other than Kofuzi! 🎙️ We chatted to him about his incredible running journey including:How he ...
BONUS EPISODE: Coach Anya Culling's Valencia Marathon Race Prep & Advice
30 Nov 2024
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Coach Anya Culling ahead of her marathon in Valencia on Sunday. We dive into how to make the most o...
Rob Dalto: Marathons, Homemade Gels, and Giving Back to the Running Community
29 Nov 2024
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Rob Dalto—passionate marathoner and a driving force in the New York running community.Rob shares how r...
Harry Judd: On McFly, Marathons, and His Hilarious First Triathlon
22 Nov 2024
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Harry Judd—McFly drummer and passionate runner.Harry shares how running has become his go-to for stayi...
Adele Roberts: Conquering the World’s Marathons, Raising Awareness and Redefining What’s Possible After Cancer
15 Nov 2024
Contributed by Lukas
In this inspiring episode, we sit down with Adele Roberts, an incredible woman who defies limits on and off the marathon course. Just two years after ...
Nev Schulman: Running with Renewed Passion, Resilience, and Purpose After His Accident
08 Nov 2024
Contributed by Lukas
Today on the Runna Podcast, we’re joined by Nev Schulman—host of Catfish and a passionate runner. Nev shares his journey of discovering ...
Adrienne Adhami: Balancing Motherhood, Marathon Running and Entrepreneurship
01 Nov 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya are joined by the inspiring Adrienne Adhami, a dynamic wellbeing coach, bestselling author, a...
Andy Baddeley: From ParkRun World Record Holder and Olympian to The Running Channel CEO
25 Oct 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya are joined by Andy Baddeley, CEO and Co-founder of The Running Channel. Andy, a former profes...
Dr. Becca Salmon: From the Covid Frontlines to Ultra Marathon Wins – How Running Fuelled Her Resilience
18 Oct 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya are joined by Dr. Becca Salmon, a former doctor who stepped back from medicine due to burnout...
Lucy Georgia: Unlocking Your Full Potential Through The Power of Running
11 Oct 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya sit down with the incredible Lucy Georgia, who is using her platform to create a safe space t...
Oenone Forbat: From Revenge Bod to Falling in Love with Fitness
04 Oct 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya are joined by the multi-talented Oenone Forbat—founder of the popular Everything is Content...
Hannah Frankson: From Track Star to Peloton Instructor
27 Sep 2024
Contributed by Lukas
In this episode of The Runna Podcast, we’re joined by the incredible Hannah Frankson, an absolute legend in the world of fitness. From her early day...
Jenny Mannion: Building an Inclusive Running Revolution
20 Sep 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya are joined by Jenny Mannion, founder of Runners & Stunners, one of the most inclusive and...
Beth Potter: The Ups and Downs of What it Takes to Become a Triathlon Olympic Medalist
13 Sep 2024
Contributed by Lukas
In this exciting episode of The Runna Podcast, Ben and Anya sit down with Beth Potter, the incredible 2023 Triathlon World Champion, Runna coach, and ...
Steph Joshi: From Least Sporty Child in her Class to Ironman World Champ Qualifier
06 Sep 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya are joined by Steph Joshi, known as @nuttyfoodiefitness on Instagram and YouTube. Steph’s j...
Jake Williamson: Footballer Turned Hyrox Champion, 100k Ultra Runner and LGBTQ+ Advocate
30 Aug 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya sit down with Jake Williamson, a trailblazing advocate for LGBT+ inclusion in sports and a po...
Susie Chan: From Never Running to Completing The World's Toughest Footrace Weeks After Beating Cancer
23 Aug 2024
Contributed by Lukas
In this inspiring episode of The Runna Podcast, Ben and Anya sit down with endurance athlete Susie Chan, whose incredible journey proves that it’s n...
Holly Archer: From Childhood Champion to European Silver Medalist - The Reality of Going Pro
16 Aug 2024
Contributed by Lukas
In this week’s episode of The Runna Podcast, Ben and Anya sit down with Holly Archer, a 1500m European silver medalist who narrowly missed out on th...
Yahya Pandor: From Losing His Sight to Breaking Marathon World Records
09 Aug 2024
Contributed by Lukas
In this week's podcast episode, Ben and Anya sit down with Yahya Pandor (@yahyapandor94), a remarkable blind marathon runner who made history as the f...
Sophie Grace Holmes: Defying cystic fibrosis, 36 Marathons in 36 Days, and Her Ultra Ironman
02 Aug 2024
Contributed by Lukas
In this episode of The Runna Podcast, hosts Ben and Anya sit down with a woman of steel, Sophie Grace Holmes (@sophiegraceholmes). She is a remarkable...
Andre Coggins: Running Through Life’s Challenges - Mafia Moves and Inspiring the Next Generation
26 Jul 2024
Contributed by Lukas
In this inspiring episode of The Runna Podcast, hosts Ben and Anya sit down with Andre Coggins (@andrecoggins), a passionate advocate for inspiring th...
Savannah Sachdev: Her 1000 day running streak and balancing life as Step Mum, Runner and Social Influencer
19 Jul 2024
Contributed by Lukas
Join Ben and Anya in this episode of The Runna Podcast as they sit down with the amazing Savannah Sachdev (@savannahsachdev). Savannah shares how runn...
Lydia Oldham: From Hallucinations to a Vegas Wedding: The 500km Race of a Lifetime
12 Jul 2024
Contributed by Lukas
Join Ben and Anya in this incredible episode of The Runna Podcast as they sit down with Lydia Oldham (@comerunwith.me), an ultra runner with an extrao...
Lewis Robling: From Professional Rugby Player to Ultra Marathon Runner and Founder of 'Why We Run'
05 Jul 2024
Contributed by Lukas
In this week's exciting episode of The Runna Podcast, Ben and Anya sit down with the inspiring Lewis Robling (@lewis_robling), a former professional r...
Hazel Wallace: Nutrition, Listening to your Body and Managing your Cycle as a Runner
28 Jun 2024
Contributed by Lukas
On today’s episode of The Runna Podcast, we welcome Dr. Hazel Wallace, a doctor, nutritionist, author, and founder of The Food Medic platform (@thef...
Adrian D’Costa: Debunking Common Running Injury Myths & Essential Physio Advice All Runners Need to Hear
21 Jun 2024
Contributed by Lukas
On today’s episode of The Runna Podcast, we delve deep into the world of running and physiotherapy with Adrian D'Costa, a renowned physiotherapist a...
Josh Patterson: Unveiling The Mental and Physical Determination Behind His Endurance World Records
14 Jun 2024
Contributed by Lukas
On today’s episode of The Runna Podcast, we welcome Ultra Athlete, Joshua Patterson (@joshuapatterson_jp), known for his remarkable endurance challe...
Theo Baker: Navigating Football, Youtube and New Endurance Challenges
07 Jun 2024
Contributed by Lukas
On today’s episode of The Runna Podcast, we welcome former footballer turned runner and YouTube star Theo Baker (@theobaker_)● Theo shares how he ...
Hannah Tyldsley: From Hating Running to Conquering a 5-day Desert Race
31 May 2024
Contributed by Lukas
On today’s episode of The Runna Podcast, we welcome Hannah from @twicethehealth. We discuss how she got into running, transitioning from road runnin...
Imo Boddy: An Inspirational Ultra Athlete on Her Journey to a Second World Record
24 May 2024
Contributed by Lukas
On today’s episode of The Runna Podcast, we welcome Imo Boddy (@imoboddy), an amazing ultra runner who is the current world record holder for being ...