The RUNSTRONG Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Myles Edwards - Co Founder of Gathimba Edwards Foundation
04 Dec 2020
Contributed by Lukas
Myles Edwards is a 14:39 5km runner but more importantly the co founder of the Gathimba Edwards foundation, a charity with the overall aim to&nb...
What are you waiting for?
13 Nov 2020
Contributed by Lukas
November 13th 2020
George Foster - Running the second fastest Bob Graham ever!
06 Nov 2020
Contributed by Lukas
George Foster is a British runner who recently ran the second fastest Bob Graham Round in history clocking 13:44. George talks to me about his introdu...
Great fun with Toby Fells
02 Nov 2020
Contributed by Lukas
In this episode I catch up with coaching client Toby Fells for an open an honest view on his life up to now. Not one to be missed and thank you ...
Return Of The Mack
02 Nov 2020
Contributed by Lukas
We are back!
Owain Thomas Part Two
07 Jun 2020
Contributed by Lukas
Chat with Owain Thomas who just ran every single day for a full (leap) year and is still going strong. Connect with Owain: https://www.instagr...
Owain Thomas Chat
25 May 2020
Contributed by Lukas
Chat with Owain Thomas who just ran every single day for a full (leap) year and is still going strong. Connect with Owain: https://www.insta...
Easter Weekend
14 Apr 2020
Contributed by Lukas
sign up for free coaching emails https://linktr.ee/garyhouse Gary
April 9th - The Event
09 Apr 2020
Contributed by Lukas
Not what I was meant to talk about.....sorry sign up for free coaching emails https://linktr.ee/garyhouse Gary
Harrier - Kate Mackenzie Interview
04 Apr 2020
Contributed by Lukas
My chat with Kate Mackenzie, founder of HARRIER UK who is just about to launch her affordable range of essential kit for trail, fell and ultra runner...
29th March - Its not always the strongest that win
29 Mar 2020
Contributed by Lukas
I would love it if you subscribe and leave a rating / review. Find out more about the RUNSTRONG club or get free coaching emails with the link bel...
Wednesday 25th - Something New
25 Mar 2020
Contributed by Lukas
Emails are boring, but mine aren't... Make sure you get on the list with the link below https://linktr.ee/garyhouse
Meryl Cooper talks about her quick rise in Ultrarunning
06 Mar 2020
Contributed by Lukas
Meryl Cooper has quickly become a successful ultra runner representing Great Britain at the Trail World Championships, 13th CCC 100K and 6th Ultra Tra...
Guest Host: Rupert Bonington talks to Jon Albon
20 Feb 2020
Contributed by Lukas
In this episode we have Mountain Fuel's Rupert Bonington chatting with Trail & OCR World Champion about his training and how he uses Mountain Fuel. ...
Galen Reynolds Talks Big Cities & Big Mountains
08 Feb 2020
Contributed by Lukas
In this episode I talk open and honestly with Galen Reynolds , we talk about his journey from being unfit and overweight to being one of the top mount...
Breaking The Spine Race
02 Feb 2020
Contributed by Lukas
Simon Roberts just completed the epic Spine race after suffering injury before the first checkpoint. After meeting him first at The Dragons Back Race ...
Runners Tummy With Sports Dietitian Alex Cook
29 Jan 2020
Contributed by Lukas
A quick review of my weekend at the National Running Show and then an interesting talk about 'runners tummy' with friend and sports dietician Alexandr...
Quick 2019 Review
11 Jan 2020
Contributed by Lukas
A quick rundown on how 2019 went for me with training, racing and injuries. Sign up for my free coaching emails here https://linktr.ee/garyh...
Rupert Bonnington Chat
04 Jan 2020
Contributed by Lukas
- Ruperts background and how Mountain Fuel started - His battle with long term injury as a runner living in the Lake District - Some basic tips ...
The RUNSTRONG Club LIVE Q&A
27 Nov 2019
Contributed by Lukas
Every week The RUNSTRONG Club members get to ask me questions in a LIVE Q&A, this episode lets you listen to the latest recording. Get On My Fr...
Race Report: Autumn 100
10 Nov 2019
Contributed by Lukas
Just me talking about a race that went totally to shit. Get On My Free Email List - https://www.therunstrongclub.com/daily-emails/ ...
Nigels Story Part Two
16 Oct 2019
Contributed by Lukas
In this episode Gary talks to Nigel Richards again who read The Chimp Paradox at aged 50 and turned his life around from being unfit and overweight to...
Nigel's Story - The Chimp Paradox and going from unfit to ultramarathon runner
21 Sep 2019
Contributed by Lukas
In this episode Gary talks to Nigel Richards who read The Chimp Paradox at aged 50 and turned his life around from being unfit and overweight to a suc...
Running Shoes & Gait Analysis
08 Aug 2019
Contributed by Lukas
In this episode Gary talks about his opinions on running shoes and how best to choose the right pair along with gait analysis and what it actually mea...
The Huw Williams Interview
30 Jul 2019
Contributed by Lukas
The first guest to ever appear on The RUNSTRONG Podcast is Welsh running legend Huw Williams All the races Huw talks about organising can be foun...
Why The Dragons Back Race Was Shit
22 Jul 2019
Contributed by Lukas
Gary talks a little about his experience at the 2019 Dragons Back Race and gives you a little insight to why it wasn't all that he had expected / want...
Introduction to the RUNSTRONG podcast
12 Jul 2019
Contributed by Lukas
A 10 minute introduction to The RUNSTRONG Podcast with Gary House. Gary gives a quick insight to his background and what to expect Sign up for my f...