The Scratch Golfer's Mindset Podcast - Hypnotherapy and Mindset Coaching for High-Performers

#147: Free Yourself from Emotional Interference: 3 Key Benefits of Structure

23 Mar 2026

Contributed by Lukas

You're not stuck because you don't know what to do. You're stuck because, without structure, your emotions are making your decisions. You start the da...

#146: [Inside the Mind] Kevin Cahill: The Importance of Building Systems for Elite Performance

19 Mar 2026

Contributed by Lukas

In this episode, I sit down with Kevin Cahill—a real estate broker and strategist with nearly three decades of experience across every layer of resi...

#145: The Sneaky Reason High-Achievers Stay Stuck: How Lack of Structure is Holding You Back

16 Mar 2026

Contributed by Lukas

Most ambitious people believe they have a discipline problem. They don't. They have a structure problem. They wake up reacting to emails, notification...

#144: [Inside the Mind] Dr. Michael T. Lardon: Mastering Golf's Mental Game: Dissolve Performance Anxiety

12 Mar 2026

Contributed by Lukas

If you care about elite golf performance, you can't ignore your golf mindset or your golf mental game. In this episode, I sit down with Dr. Michael La...

#143: The Invisible Identity Trap Holding You Back: Why Grinding More Isn't Helping You

09 Mar 2026

Contributed by Lukas

Many high achievers wear the identity of being a grinder like a badge of honor. You wake up early. You stay late. You outwork everyone around you. A...

#142: [Inside the Mind] Alex Huang: Curiosity as a Catalyst for Excellence and Elite Performance

05 Mar 2026

Contributed by Lukas

You've lived in moments where one emotional decision can cost you a stack of chips… or three strokes in 90 seconds. And that's why this conversation...

#141: Stop Playing Emotional Whack-A-Mole: The Nervous System Secret to Peak Performance

02 Mar 2026

Contributed by Lukas

Let me ask you something. When discomfort shows up — anxiety, frustration, fear — do you feel it… or do you fight it? Most high performers are c...

#140: [Inside the Mind] Craig Domann: Play the Inside Game to Become Elite (Build an Elite Performance Mindset)

26 Feb 2026

Contributed by Lukas

Most golfers think performance is a two-part equation: talent + hard work. Craig Domann says that's exactly why so many players stay stuck—because w...

#139: Expanding into Excellence: The Process of Becoming More By Letting Go

23 Feb 2026

Contributed by Lukas

There's a pressure you've been feeling lately. A quiet sense that your current results, identity, or life no longer fit who you're capable of becoming...

#138: [Inside the Mind] Dr. Bob Winters: Building an Elite Golf Mindset for Peak Performance

19 Feb 2026

Contributed by Lukas

Dr. Bob Winters—The Confidence Doctor—is back for round two, and this conversation is a straight-up masterclass in what actually creates elite con...

#137: Elite Performance Begins Where Indecision Ends: The Cost of Indecision

16 Feb 2026

Contributed by Lukas

Somewhere in your life right now, indecision is costing you. There's a conversation you've been avoiding. A move in business you've been hesitating to...

#136: [Inside the Mind] Scott Fawcett: The Cocktail of Intangibles to Become Elite (on and off the course)

12 Feb 2026

Contributed by Lukas

UPDATE: I have decided to start anew on Instagram. Follow me @thepaulsalter for your daily dose of high-performance wisdom, insights, and actions. In...

#135: The Golf Mental Game Upgrade with Paul Salter and Scott Fawcett (Decade Golf)

09 Feb 2026

Contributed by Lukas

Scott Fawcett flips the script and interviews me—Paul Salter, The Golf Hypnotherapist—to pull back the curtain on what hypnosis actually is (and w...

#134: [Inside the Mind] Collin Henderson: The 4 Levels of Confidence and Overcoming the #1 Performance Killer

05 Feb 2026

Contributed by Lukas

If you've ever told yourself, "I just need to stay calm," you've been sold a half-truth. Because elite performers don't win by being calm. They win by...

#133: My Journey to Scratch Update: January 2026 Recap

02 Feb 2026

Contributed by Lukas

Today's episode is a candid, no-BS monthly check-in on my own golf journey—the good, the bad, and the uncomfortable middle.  Over the last 30 days,...

#132: [Inside the Mind] Chris Trottie: Betting on Yourself and Building a Bridge to Next-Level Success

29 Jan 2026

Contributed by Lukas

In this conversation, Chris Trottie (Trottie Golf) pulls back the curtain on what it really takes to walk away from corporate security, bet on yoursel...

#131: The Hidden Coach Controlling Your Game (and Life)

26 Jan 2026

Contributed by Lukas

In this episode, I share a raw, unfiltered experience from a recent round at Tampa Palms that became an unexpected masterclass on self-talk. What star...

#130: [Inside the Mind] Joe Wessel: Single-Minded Focus and Studying the Golden Bear (Jack Nicklaus) Up Close

22 Jan 2026

Contributed by Lukas

In today's episode, I sit down with Joe Wessel—former Florida State safety and coach, author of White Fang and the Golden Bear, and someone who expe...

#129: [REPLAY] Breaking Through Your Mental Ceiling: The Golf Thermostat Effect

19 Jan 2026

Contributed by Lukas

You will only rise to the level of success, money, and happiness you believe you are worthy of. That belief dictates how you perform under pressure, h...

126: [Inside the Mind] Matthew Caldaroni: Building Systems for Resilience, Certainty, and Confidence - When You Need Them Most

15 Jan 2026

Contributed by Lukas

Most golfers (and entrepreneurs) think resilience is willpower—grit, grind, hustle, "just dig deeper."  And under pressure, that approach eventuall...

#127: Stop Affirming. Start Asking. The Fastest Way to Goal Achievement

12 Jan 2026

Contributed by Lukas

In this episode, I challenge one of the most common personal development habits—affirmations—and introduce a far more powerful alternative. If con...

#126: [Inside the Mind] Derek Belch (CEO of Strivr and Stanford Kicker): Visualization on Steroids, Decision-Making Under Pressure, and the Psychology of High-Stakes Performance

08 Jan 2026

Contributed by Lukas

Pressure exposes the truth. It reveals who's prepared, who's present, and who's pretending. And whether you're standing over an eight-foot putt to win...

#125: How to Summit the Mountain of Success

05 Jan 2026

Contributed by Lukas

In this episode, I want you to imagine this… You're standing at the base of a mountain on a clear day. You can see the trail. You can see the summit...

#124 [Inside the Mind] Emilia Doran: The Emotional Cost of Perfectionism, Saying Less, and Stepping Into A New Identity After Golf

01 Jan 2026

Contributed by Lukas

If you've ever felt your heart race over a three-footer or a make-or-break sales call, imagine doing that with a camera pointed at your face and thous...

#123: Do the Work: My 2025 Golf Reckoning and 2026 Identity Shift

29 Dec 2025

Contributed by Lukas

In this solo episode of The Scratch Golfer's Mindset Podcast, I'm sharing a raw, honest reflection on my 2025 golf season—what improved, what I avoi...

#122: [Inside the Mind] Trevor Tellin: The Power of Self-Talk and Having Better Conversations with Yourself to Build Confidence and Resilience

26 Dec 2025

Contributed by Lukas

Your self-talk is the only voice you hear 24/7 — and most days, it's not that kind.  For many golfers and entrepreneurs, that inner dialogue quietl...

#121: Delusional Goals Require Delusional Action (Your Effort is Embarrassing)

22 Dec 2025

Contributed by Lukas

Most golfers aren't short on belief… They're short on behavior. They'll say they're going to qualify for a USGA event, win their club championship, ...

#120: [Inside the Mind] Casey Jacox: Strength in Humility, Staying Curious, and the Endless ROI on Prioritizing Relationships

18 Dec 2025

Contributed by Lukas

What if your ego is quietly costing you the very things you say you want—better numbers, deeper relationships, more freedom, and more fun on the gol...

#119: The Likeable Loser: Why Being "Easy to Play With" Is Costing You the Life and Game You Want

15 Dec 2025

Contributed by Lukas

You've been "the fun guy" in the group for so long that you've started confusing being liked with being safe. You crack jokes. You wave people through...

#118 [Inside the Mind] Justin Su'a: Learning From Wins and Leveling Up Your Mental Game with Reflection, System, and Leading Indicators

11 Dec 2025

Contributed by Lukas

Most golfers and entrepreneurs obsess over mistakes. You replay the double bogey, the blown meeting, the missed opportunity—yet rarely study what we...

#117 [Inside the Mind] Andy Walker: Cultivating a Service-Mentality to First Serve Yourself and Prevent Emotional Burnout

08 Dec 2025

Contributed by Lukas

"I grew up in a 'customer comes first' world. It took me 50 years to realize that if I'm not first, everything else eventually falls apart." What happ...

#116: [Inside the Mind] Andrew Reynolds: Reducing Cognitive Fatigue, Skill Development Lag, and How to Play Freely

04 Dec 2025

Contributed by Lukas

Pressure, perfectionism, and overthinking—three traits that quietly sabotage golfers chasing freedom on the course. In this conversation, Andrew Rey...

115: Noble Avoidance: The Respectable Excuse Keeping You Stuck

01 Dec 2025

Contributed by Lukas

If you've ever signed up for a huge race, joined a new mastermind, or taken on a massive work project right when you said you were finally going all-i...

#114 [Inside the Mind] Chris Petefish: Play Unapologetic Golf and Using Data to Free Yourself from Emotional Decision-making

28 Nov 2025

Contributed by Lukas

#114 [Inside the Mind] Chris Petefish: Play Unapologetic Golf and Using Data to Free Yourself from Emotional Decision-making What do you do when your ...

#113: Stop Pretending: What it Means to Do the (Right) Work to Accelerate Results

24 Nov 2025

Contributed by Lukas

If you've been grinding on the range, stacking lessons, upgrading systems, hiring coaches, and still feel painfully stuck below your potential, this e...

#112: [Inside the Mind] Dr. Alison Curdt: Achievement is a Drug and Calibrating Psychological-Induced Pressure

20 Nov 2025

Contributed by Lukas

High achievers are rarely "in balance"—and that's not a problem when your intensity is calibrated.  In this conversation, Dr. Alison Curdt—PGA Ma...

#111: A Peak Performance Upgrade: Seeing Triggers as Teachers

17 Nov 2025

Contributed by Lukas

What if the people who trigger you the most—the mother-in-law who feels controlling, the "lazy" kids, the blow-up guy in your Saturday foursome—ar...

#110: [Inside the Mind] Mike Booker: Becoming a Tournament Golfer Versus a Golfer Who Plays Tournaments

13 Nov 2025

Contributed by Lukas

In this episode of The Scratch Golfer's Mindset Podcast, I sit down with Texas Golf Hall of Famer and author, Mike Booker, to unpack the mental bluepr...

#109: The Price of Greatness: Paying the Tax for Your Future Self

10 Nov 2025

Contributed by Lukas

Greatness comes with a price—but what if that price isn't punishment, but preparation?  In this episode, I reframe the "tax" of greatness as an inv...

#108: [Inside the Mind] Patrick Sebastien: The Power of Adversity and Learning to Expect Greatness

06 Nov 2025

Contributed by Lukas

In this powerful episode of The Scratch Golfer's Mindset Podcast, I sit down with former MMA coach and mindset expert, Patrick Sebastien, to explore t...

#107: Stop Starting Over: Separation Season Has Arrived

03 Nov 2025

Contributed by Lukas

Every winter, it happens… Your clubs collect dust, your swing feels distant, and that quiet voice creeps in: "What if I lose everything I worked for...

#106: [Inside the Mind] Elliot Roe: Chasing Balance, Burning Dirty Fuel, and Overcoming Invisible Resistance

30 Oct 2025

Contributed by Lukas

In this episode of The Scratch Golfer's Mindset Podcast, I sit down with my mentor, world-renowned mindset and performance coach, Elliot Roe. Together...

#105: My First Member-Guest Experience - A Recap

27 Oct 2025

Contributed by Lukas

I showed up to my first member-guest at Tampa Palms sick, under-prepared, and running on caffeine, ibuprofen, and grit—and still found a way to win ...

#104: [Inside the Mind] Kevin Kenny: Golf is a Math Contest and the Secret to Shooting Lower Scores Consistently

23 Oct 2025

Contributed by Lukas

What if your next low round isn't hiding in a swing tip—but in boring, repeatable fundamentals?  In this conversation, I'm joined by my golf coach,...

#103: The Myth of Balance: Why High Performers Need Alignment

21 Oct 2025

Contributed by Lukas

High performers don't need "balance"—they need alignment.  In this solo episode, I'll challenge the cultural myth of work-life balance and reframe ...

#102: [Inside the Mind] John Weir: Using Hypnosis to Develop Mental Fitness and Update Your Self Image

16 Oct 2025

Contributed by Lukas

What if your inconsistency on the golf course wasn't about mechanics—but about how your brain is wired to learn, handle stress, and perform under pr...

#101: The Pleasure Hidden in Your Pain: Why You Might Secretly Love the Struggle

13 Oct 2025

Contributed by Lukas

What if the stress, chaos, and self-sabotage you keep bumping into are exactly what a hidden part of you wants?  In this solo episode, I explore the ...

#100: [Inside the Mind] Mark Immelman: Resilience Has Two Parts and Why Your Routine is Your Armor

09 Oct 2025

Contributed by Lukas

What separates winners on Sunday isn't perfection—it's resilience, disciplined routines, and the will to find a way.  In this conversation, CBS ana...

#99: [Inside the Mind] Dr. Izzy Justice: Neurohacks to Spike Down Stress and Chasing 10 Hertz

02 Oct 2025

Contributed by Lukas

What if the secret to confidence, peak performance, and even happiness wasn't about being perfect all the time—but learning how to access a powerful...

#98: Q3 Golf Progress Recap: Power in Vulnerability and the Strength to Ask for Help

29 Sep 2025

Contributed by Lukas

Life got challenging off the course—and then those challenges spilled onto it.  In this raw Q3 recap of my golf journey and goal to achieve a five-...

#97: [Inside the Mind] Evan Singer: Turning Discomfort into Growth On and Off the Course

25 Sep 2025

Contributed by Lukas

In this episode of The Scratch Golfer's Mindset Podcast, I sit down with Evan Singer, Mental Coach and Host of The Par Train Podcast, for a conversati...

#96: Untangling Your Self-Worth from Your Results

22 Sep 2025

Contributed by Lukas

What if the reason you can't sleep the night before a big round—or why you can't stop obsessing over quarterly numbers—isn't about golf or busines...

#95: [Inside the Mind] Karl Morris: Attention is the Currency of Performance (How to Pay Better Attention to Play Better Golf)

18 Sep 2025

Contributed by Lukas

In this episode of The Scratch Golfer's Mindset Podcast, I sit down with one of Europe's leading Performance Coaches and the Founder of Mind Caddie ap...

#94: The Greatest Bet You'll Ever Make (And Why It's Worth It)

15 Sep 2025

Contributed by Lukas

Why is it so easy to bet on your favorite team, stocks, or fantasy league—yet so hard to bet on yourself?  In this powerful solo episode of The Scr...

#93: [Inside the Mind] Michael Leonard: Training Your Mindset and The Blueprint for Tournament Golf

11 Sep 2025

Contributed by Lukas

Tournament golf will test every ounce of your discipline, patience, and emotional control—and Michael Leonard has lived it.  In this conversation, ...

#92: You Are Your Biggest Enemy to Next-Level Success

09 Sep 2025

Contributed by Lukas

What do an NFL spitting incident and a sideline scuffle have to do with your scorecard?  Everything—because they expose how quickly a Destructive M...

#91: Toxic Positivity: Why "Just Stay Positive" Holds You Back

04 Sep 2025

Contributed by Lukas

What if the very "stay positive" mindset you've been praised for is actually keeping you stuck?  In this solo episode of The Scratch Golfer's Mindset...

#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side

28 Aug 2025

Contributed by Lukas

#90: [Inside the Mind] Dr. Rick Sessinghaus: Resilience, Flow, Fear, and Harnessing the Dark Side In this powerful episode of The Scratch Golfer's Min...

#89: Why Good Enough is Holding You Back in Golf and Life

21 Aug 2025

Contributed by Lukas

In this solo episode of The Scratch Golfer's Mindset Podcast, I dive deep into the theme of "good enough" and how it quietly sabotages your golf game,...

#88: [Inside the Mind] Scott Fawcett: The Mental Game Blueprint for Q School Success

14 Aug 2025

Contributed by Lukas

#88: [Inside the Mind] Scott Fawcett: The Mental Game Blueprint for Q School Success In this episode of The Scratch Golfer's Mindset Podcast, DECADE c...

#87: [Inside the Mind] Lauren McMillin: Golf Yoga Misconceptions and Benefits and Going Barefoot to Play Better Golf

07 Aug 2025

Contributed by Lukas

If you're the golfer who groans at the thought of stretching or scoffs at the word "yoga," this episode is especially for you. Joining me today is Lau...

#86: [Inside the Mind] Debbie O'Connell: Training Your Mindset (versus Mental Game) and Bringing Your WHOLE-self to the Course

31 Jul 2025

Contributed by Lukas

In this powerhouse episode of The Scratch Golfer's Mindset Podcast, I'm joined by LPGA professional and mindset expert Debbie O'Connell to dive deep i...

#85: Golf Mental Game vs. Golf Mindset Training: Why Most Golfers Get It Wrong

24 Jul 2025

Contributed by Lukas

In this solo episode, I break down a common but costly mistake most golfers make: confusing mental game strategies with mindset training.  Though bot...

#84: [Inside the Mind] Joe Park: Overlooked Fundamentals, Fewer Mistakes, and More Intentionality on the Range (and Course)

17 Jul 2025

Contributed by Lukas

In this episode of The Scratch Golfer's Mindset Podcast, I'm joined by elite swing coach Joe Park to demystify the path to a consistent, efficient, an...

#83: 2025 Q2 Recap: Mindset Shifts, Breakthroughs, and The Dark Side of Progress

10 Jul 2025

Contributed by Lukas

In today's episode, I get raw and unfiltered about the last 90 days of my mission to lower my handicap to a 5.0.  I'll share the mindset evolutions, ...

#82: [Inside the Mind] Josh Nichols: Golf Burnout, The Value of Coaching, and Building Mental Toughness on the Course

03 Jul 2025

Contributed by Lukas

In this episode of The Scratch Golfer's Mindset Podcast, I'm joined once again by mental game coach and friend, Josh Nichols, for a deep and powerful ...

#81: Dissecting Fear: Understanding the Invisible Force That Shapes Your Game

26 Jun 2025

Contributed by Lukas

Fear is the most common force keeping golfers—and people—stuck.  But here's the truth: you're not actually afraid of missing the putt, chunking t...

#80: [Inside the Mind] Shaun Diachkoff: Get Golf Strong, Hit More Bombs, and Conquer Chronic Low-Back Pain

19 Jun 2025

Contributed by Lukas

In this high-energy and value-packed episode of The Scratch Golfer's Mindset Podcast, I sit down with Shaun Diachkoff, founder of Fairway Performance,...

#79: [Inside the Mind] Steven Yellin: Get Out of Swing Prison and Stop Violating the Rule Bank for an Effective, Repeatable Swing

12 Jun 2025

Contributed by Lukas

In this powerful and enlightening episode of The Scratch Golfer's Mindset Podcast, I'm joined by Steven Yellin, creator of the Fluid Motion Factor and...

#78: [Inside the Mind] Justin Tang: Acceptance, Surrender, and Consuming the Right Thoughts

05 Jun 2025

Contributed by Lukas

Today, I'm joined by Justin Tang - one of THE distinguished golf instructors you should be following and learning from. In today's episode, you'll lea...

#77: Energy Leaks: The Hidden Drain Sabotaging Your Golf Game

29 May 2025

Contributed by Lukas

In this solo episode, I discuss how unaddressed emotional energy leaks quietly sabotage your golf game—and your life. Using a powerful analogy of dr...

#76: [Inside the Mind] Dr. Bob Winters (The Confidence Doctor): Building Confidence and Playing Mistake-Free Golf

22 May 2025

Contributed by Lukas

#76: [Inside the Mind] Dr. Bob Winters (The Confidence Doctor): Building Confidence and Playing Mistake-Free Golf In this powerful episode, I sit down...

#75: Intentionality: The Missing Link to Peak Performance

15 May 2025

Contributed by Lukas

In this solo episode, I unpack one of the most overlooked performance multipliers in both golf and life: intentionality.  Drawing from dozens of rece...

#74: [Inside the Mind] Dr. Joseph Parent: Unconditional Confidence, Remaining on the Offensive, and How to Go Low with the PAR Method

08 May 2025

Contributed by Lukas

 #74: [Inside the Mind] Dr. Joseph Parent: Unconditional Confidence, Remaining on the Offensive, and How to Go Low with the PAR Method In this powerf...

#73: 63 Holes in 72 Hours: Mistakes, Moments, and Memories During My First Member-Member Weekend

01 May 2025

Contributed by Lukas

Today, I'm sharing a recap of my experience and learning lessons from participating in my first-ever Member-Member Tournament.  In this episode, I ta...

#72: [Inside the Mind] Gary Christian: Cultivating A Competitive Edge and the Intangibles of Winning Golf

24 Apr 2025

Contributed by Lukas

#72: [Inside the Mind] Gary Christian: Cultivating A Competitive Edge and the Intangibles of Winning Golf Today, I'm joined by Gary Christian, the old...

#71: The Fastest Way to Change Your Golf Game (Hint: It's Not Swing Tips) with Josh Nichols

17 Apr 2025

Contributed by Lukas

Today, I'm sharing a replay of my conversation on The Mental Golf Show with Josh Nichols.  This conversation originally went live on July 25, 2024. T...

#70 [Inside the Mind] Jody Martins: Progress versus Perfection, Reframing Failure, and Staying Focused Amid Countless Distractions

10 Apr 2025

Contributed by Lukas

#70 [Inside the Mind] Jody Martins: Progress versus Perfection, Reframing Failure, and Staying Focused Amid Countelss Distractions Today, I'm joined b...

#69: Humbled, But Not Broken: Setbacks, Shanks & Showing Up Anyway

03 Apr 2025

Contributed by Lukas

In this raw, vulnerable solo episode, I peel back the curtain on my golf journey over the past 90 days - and let's just say, things haven't gone quite...

#68 [Inside the Mind] Leo Herrera III: Staying Connected, Reframing Nerves, and Becoming the Best Version of Yourself

27 Mar 2025

Contributed by Lukas

#68: [Inside the Mind] Leo Herrera III: Staying Connected, Reframing Nerves, and Becoming the Best Version of Yourself In this episode of The Scratch ...

#67: Understanding Hypnosis: The What, How, and Why Behind Using Hypnosis to Achieve Your Potential

20 Mar 2025

Contributed by Lukas

You're getting very, very sleepy… When I snap my fingers, you'll cluck like a chicken… Okay - not so fast. In today's episode of The Scratch Golfe...

#66 [Inside the Mind] Scott Fawcett: Risk Management, Responding v. Reacting, and Emotional Detachment

13 Mar 2025

Contributed by Lukas

Title: #66: [Inside the Mind] Scott Fawcett: Risk Management, Responding v. Reacting, and Emotional Detachment Today, I'm joined by Scott Fawcett, the...

#65: Breaking Through Your Mental Ceiling: The Golf Thermostat Effect

06 Mar 2025

Contributed by Lukas

You will only rise to the level of success, money, and happiness you believe you deserve. That belief dictates how you perform under pressure, how muc...

#64: [Inside the Mind] Gary Waters: Resistance as an Alarm Bell, the Power of Language, and Tidying Up Your History

27 Feb 2025

Contributed by Lukas

Title: #64: [Inside the Mind] Gary Waters: Resistance as an Alarm Bell, the Power of Language, and Tidying Up Your History Today, I'm joined by High-P...

#63: Emotional Constipation is Sabotaging You On (and Off) the Course

20 Feb 2025

Contributed by Lukas

In this episode of The Scratch Golfer's Mindset Podcast, I explore the relationship between emotions, energy, and performance, both on and off the gol...

#62 Justin Klemballa: Stop Aiming Small, Focus on Your Full Swing Less, and How to Thrive Playing Under Pressure

13 Feb 2025

Contributed by Lukas

Title: #62: [Inside the Mind] Justin Klemballa: Stop Aiming Small, Focus on Your Full Swing Less, and How to Thrive Playing Under Pressure Today, I'm ...

#61: Shiny Object Syndrome: The Mindset Keeping You Stuck in Golf (and Life)

06 Feb 2025

Contributed by Lukas

Today, I share a long-awaited update on my journey to a five-handicap before diving deep into a discussion on shiny object syndrome - the relentless p...

#60: [Inside the Mind] Kathy Hart Wood: The Power of Neutrality, Ladder Thoughts to Level-Up, and Shifting Limiting Beliefs on the Course

30 Jan 2025

Contributed by Lukas

Today, I'm joined by Kathy Hart Wood, an accomplished professional golfer, top 50 golf instructor, and mindset coach.  Kathy shares her transformativ...

#59: Am I Wicked Smart? Using Hypnosis to Master Your Mind w/ Michael Leonard

23 Jan 2025

Contributed by Lukas

Today, I'm sharing a replay of episode #334 on the Wicked Smart Podcast, hosted by Michael Leonard. This episode will allow you to learn more about an...

#58: [Inside the Mind] Mark Immelman: Time in the Dirt, The Power of Authenticity, and Golf is a Game of Recovery

16 Jan 2025

Contributed by Lukas

Today, I'm joined by renowned golf coach, broadcaster, and author, Mark Immelman.  Together, we explore the profound lessons golf offers both on and ...

#57: Overcoming the Rush: Slow Down to Elevate Your Golf Game

09 Jan 2025

Contributed by Lukas

Have you ever felt the need to rush a shot or skip your pre-shot routine, only to realize later how it sabotaged your performance?  In this episode o...

#56: [Inside the Mind] Michael Leonard: Minimizing Mental Stress, Cultivating Consistency, Upgrading Your Identity, and Breaking 80 Regularly

02 Jan 2025

Contributed by Lukas

Meet Michael Leonard - the creator of Wicked Smart Golf, a +2 handicap, and mental golf coach. He uses his five-pillar approach to help players shoot ...

#55: How to Set Better Golf Goals in 2025 (and my 2025 goal revealed)

26 Dec 2024

Contributed by Lukas

As we approach the new year, it's the perfect time to talk about goal setting - but not in the traditional sense. In today's episode, I'm sharing a de...

#54: [Inside the Mind] Henry Stetina: Simplify Your Short-Game, Slow Down, and Play Better Golf

19 Dec 2024

Contributed by Lukas

Meet Henry Stetina - the Director of Player Development for the New Mexico State University PGA Golf Management Program and the Director of Instructio...

#53. Strategic Tunnel Vision: The Secret to Staying Focused and Improving Your Golf Game

12 Dec 2024

Contributed by Lukas

In today's episode, you'll learn… What strategic tunnel vision is and why you need to master this skill to achieve your goals. How to intentionally...

#52: [Inside the Mind] Ryan Mouque: The Benefits of Off-the-Ball Training, Goldilocks Swing Training, and Cultivating a Growth Mindset on the Course

05 Dec 2024

Contributed by Lukas

Meet Ryan Mouque, Golf Coach and Caddy helping develop players to play to their potential. Ryan produces a mass amount of online content that is gener...

#51. Where the Results You Seek Reside (and how to unlock them)

28 Nov 2024

Contributed by Lukas

In today's episode, you'll learn… Where the results you're seeking reside (and how you've been looking in the wrong place) Why continuing to learn ...

#50: [Inside the Mind] Jim Waldron: Super-Slow Motion Swings, Golfing Like a Buddhist, Decontaminating Swing Thoughts, and Your Yips Solution

21 Nov 2024

Contributed by Lukas

Meet Jim Waldron, a nationally acclaimed golf teaching professional, mental game coach, author, and lecturer best known for his pioneering research on...

#49. Prioritizing Off-the-Course Emotional Resiliency to Play Better Golf

14 Nov 2024

Contributed by Lukas

In today's episode, you'll learn… Why Mindset Matters More Than Mechanics – Discover how mindset, not your swing, could be the primary barrier to...

#48 [Journey to Scratch] Is this Rock Bottom? Am I Committed? Humbled and Moving Forward.

12 Nov 2024

Contributed by Lukas

In today's episode, I'll recap… Gulp…my worst round to date. The collection of emotions I experienced during and after this round - and how I am ...