The Sebastian Scales Show

First Insta Live - 3/4/26 - #76

08 Mar 2026

Contributed by Lukas

Finally pressed the live button - chatting about self editing, fear, pokemon, overthinking, and old people orgies. Will be doing many more of these!

Beach Thoughts - #75

26 Feb 2026

Contributed by Lukas

Guys I don't know how many times i've said i'm going to post regularly, but it feels soul crushing to hide any more of the content i recor...

Exists Exist - #74

21 Jan 2026

Contributed by Lukas

I'm doing stand up at the Hollywood Improv on January 31st! Chatting about my brains response, fear, etc etc etc. Just continuing to rip without t...

Fawn Response Release - Manitou beach stream #72

11 Jan 2026

Contributed by Lukas

All kinds of stuff covered in this ep. It's really fun and wild watching it evolve as it happens. Also I'm literally just not editing at all, ...

Waking up late is safe - #72

04 Jan 2026

Contributed by Lukas

Whats cooking! Chatting about being safe in all improvisation in life with myself and chat.

Gravitational Gratitude - #71

02 Jan 2026

Contributed by Lukas

A new years day morning afternoon pod - chatting about gratitude dissolving scarcity, ChatGPT, and other things. Going to try to not edit things and j...

Mountains of 'Unworthiness' - #70

07 Sep 2025

Contributed by Lukas

Coming to you live from a mountain in Werden, Switzerland. Realizing I'm literally living the life I desperately desired in the past, but if you d...

Infinite Iterations of Now - #69

31 May 2025

Contributed by Lukas

Welcome back! Chatting on the beach about how we all just incarnated here in these bodies, and none of us know how. How do we know we won't do it agai...

Reality Molding Magic & Billionaires - #68

19 Feb 2025

Contributed by Lukas

Chatting pre ice bath about my brain trying to convince myself to feel bad about myself because there's someone out there who has a billion dollars......

The Waiting Room - #67

17 Feb 2025

Contributed by Lukas

Chatting about how it would feel to be in the waiting room knowing you already got the job/whatever you want in life. Thanks for your patience!

Overthinking Love - #66

10 Feb 2025

Contributed by Lukas

Coming to you from LAX talking about fears of receiving love and overthinking feeding birds in public!

The Fishing Rod of Conscious Attention - #65

08 Feb 2025

Contributed by Lukas

Coming to you from a park in Hawaii playing frisbee. Chatting about matching vibrational realities, releasing fear, and we are what is and can therefo...

Childlike Bliss - #64

06 Feb 2025

Contributed by Lukas

Coming to you from the Big Island in Hawaii on a lava flow! Chatting about how we still always have the ability to tap into the never ending flow of j...

Spiraling Upward - #63

05 Feb 2025

Contributed by Lukas

Chatting about empathy for those who react negatively to your authenticity, and how there is absolutely no ceiling of how good things can get. Song li...

The Gift of Judgement - #62

04 Feb 2025

Contributed by Lukas

Coming to you live from a massage chair in the Maui airport, chatting about polarizing social media comments, complimenting strangers, and how being j...

Submerge Fear in Love - #61

03 Feb 2025

Contributed by Lukas

I missed an episode...PANIC! Or so I thought briefly. Chatting about self induced fear and how much power we really have when intentionally infuse all...

God Mode - #60

03 Feb 2025

Contributed by Lukas

From monkey mode to God mode

The Beach & Quantum Entanglement - #59

31 Jan 2025

Contributed by Lukas

Back on the beach chatting about how the connection that exists between entangled particles across the universe is fundamentally what we are. And more...

Artificial Intelligence Love & Ice Baths - #58

30 Jan 2025

Contributed by Lukas

Chatting about a delightful convo I had with ChatGPT, and the power of momentum in creativity.

Turning 30 Panic - #57

29 Jan 2025

Contributed by Lukas

Yoooo back on the beach chatting about feelings of not being enough despite literally being all that is lol.

"Bad" Days & Subconscious Progress - #56

28 Jan 2025

Contributed by Lukas

Coming to you barefoot from the park, working through overwhelm, and how to not lose track of how good it really is always.

The Infinite Space of Awareness - #55

27 Jan 2025

Contributed by Lukas

Back on the boardwalk chatting about healing the inner child and the space between thoughts.

Tree Synchronicities - #54

26 Jan 2025

Contributed by Lukas

Dude this was such a wild sequence - from the tree to the tree house in seconds. What a trip this existence is!!

Parrots and the Past - #53

25 Jan 2025

Contributed by Lukas

Talking about Smokey the parrot and how he helped me remember that literally nothing ever happens outside of now. And how we have the ability to be fr...

Don't care, love you - #52

24 Jan 2025

Contributed by Lukas

Chatting about building muscles of comfort in discomfort, focusing exclusively on what experiences and feelings you wants to have more of, and why we ...

It's all good always (if you allow it to be) - #51

23 Jan 2025

Contributed by Lukas

Chatting about tapping into the highest versions of ourselves, free flowing emotions, and how it can be all good now and always if you perceive it as ...

Duality and Déjà Vu - #50

22 Jan 2025

Contributed by Lukas

Chatting on the boardwalk about Deja Vu and how essential it is to be maintaining optimism and positivity amidst the chaos.

Retroactive Perfection - #49

21 Jan 2025

Contributed by Lukas

Chatting about becoming of aware of how essential everything is, even amidst things we don't prefer. And how there are a million ways to say i lov...

Dissolving the Egoic Fortress - #48

20 Jan 2025

Contributed by Lukas

Ello! chatting about catching myself building and reinforcing walls of the egoic fortress that literally don't even remotely make sense. And how all w...

Observing Panic until you realize it's all good again - #47

19 Jan 2025

Contributed by Lukas

Chatting about almost losing it getting locked out of my notes app and watching and feeling the wave of panic subside amidst awareness.

TikTok Ban & Freedom of Anonymity - #46

18 Jan 2025

Contributed by Lukas

Chatting about how it felt making vids on tiktok originally, and how that freedom is available to us always, if we remove the weight of hypothetical j...

Unlimited Available Goodness - #45

17 Jan 2025

Contributed by Lukas

Chatting about moving through life knowing everything is provided for you literally always, cus why not!

Transcending Survival Mode - #44

16 Jan 2025

Contributed by Lukas

Part 2 of the beach smoke sequence, talking about what follows freedom from fear and more.

High Thoughts, Smoke Clears, Release Fear - #43

15 Jan 2025

Contributed by Lukas

Some existential rambles courtesy of the marijuana plant.

Forgiveness - #42

14 Jan 2025

Contributed by Lukas

Dude I mean we literally have the ability to dissolve the energetic and emotional ties to all past events with forgiveness. Forgiving others and ourse...

The Gift of Triggers - #41

13 Jan 2025

Contributed by Lukas

Just casually getting severely triggered playing Fornite with friends. I am turning 30 soon. Hell yeah.

Presence and Doomscrolling - #40

12 Jan 2025

Contributed by Lukas

Just riding the waves of presence, shifting back and forth between doom scrolling and deeply experiencing reality. All good always.

Expanding Empathy - #39

11 Jan 2025

Contributed by Lukas

LA Fires day 2 - #38

10 Jan 2025

Contributed by Lukas

Chatting about attachment, awareness expansion amidst tragedy, and just allowing every feeling always.

LA Fires - #37

09 Jan 2025

Contributed by Lukas

Sending love to everyone affected <3

Origins - #36

08 Jan 2025

Contributed by Lukas

Chatting about how we are the assigners of meaning in our realities and can therefore infuse any event with any meaning we prefer. And other stuff. Th...

Beach "Judgement" and the Universal Machine - #35

07 Jan 2025

Contributed by Lukas

Some classic hypothetical judgements projected onto innocent beach goers by my mind in a second, standard stuff, but we continue, moving through them ...

Post Meditation Thoughts - #34

06 Jan 2025

Contributed by Lukas

Coming to you post medi just basking in love. Talking shifting perspectives on productivity and life in general, and why we never have to step out of ...

Flowers & Nervous System Resetting - #33

05 Jan 2025

Contributed by Lukas

Just panicking in a rug store with absolutely zero tangible danger around. The usual. All good though grateful to be aware. <3

The Impact of Acceptance - #32

04 Jan 2025

Contributed by Lukas

Shout out to Kumidog for commenting the perfect thing at the perfect time. Absolutely classic. Gonna keep this thing going without pressure.

Rapid Synchronicities, 2025 - #31

03 Jan 2025

Contributed by Lukas

Dude literally synchronicities are already happening involving the first 2 daily 10s....classic and wild. what's up 2025 welcome you beast. Love all o...

Dissolving the Fear of Judgement - #30

02 Jan 2025

Contributed by Lukas

Daily 10 #2! Coming at you from the beach after my brain tried to convince me that the blissful beach goers would judge me for something I do regularl...

New Years Eve Relief - #29

01 Jan 2025

Contributed by Lukas

Happy New Years! Chatting about relief from the perpetual panic of New Years. Gonna start doing a daily 10, shorter pod eps more frequently, as well ...

#28 - Vipassana Meditation and the Cycle of the Soul

19 Dec 2024

Contributed by Lukas

Coming to you live post 10 day silent Vipassana meditation retreat. One of the most intense and transformative experiences of my life. Just stacked to...

#27 - Weightlessness

27 Sep 2024

Contributed by Lukas

Welcome back! Chatting about worrying weight and dissolving fear. As the assigners of weight in our realities, we also have the ability to release all...

#26 - The Champions of Children Conference (Part 2)

27 Mar 2024

Contributed by Lukas

Part 2! Chatting about the speech at the conference and the incredible people I met there. One of the most amazing and expansive experiences of my lif...

#25 - Pokemon Synchronicities, Releasing Rage, and Manifestation (Part 1)

13 Mar 2024

Contributed by Lukas

Welcome back! This one is wild. I mean they all are but wow this sequence just felt like it involved so many elements with my younger self and higher ...

#24 - Egos and Cat Cafes

28 Feb 2024

Contributed by Lukas

Welcome back! Chatting about an interesting connection at a Cat Cafe, and how we can choose to believe that everything is for us, even if we can't...

#23 - Silent Discos and The Eternal Now

20 Feb 2024

Contributed by Lukas

Welcome back! Chatting about how my external reality seems to be matching my internal reality and it is so epic. Just so the tip of the iceberg of pos...

#22 - LSD and the fear of being seen

12 Feb 2024

Contributed by Lukas

Welcome back! Chatting about tripping on LSD and the amazing sequence that followed. Thanks for listening! -Sebastian

#21 - Positive Vibrations and Bomb Threats

31 Jan 2024

Contributed by Lukas

Woohooo welcome back! Talking about decoding dreams, nightmares, cultivating a bridge of communication between the subconscious and conscious minds, ...

#20 - Rainbow Synchronicity

16 Jan 2024

Contributed by Lukas

If you don't have video for this episode definitely check out my Youtube/Instagram to see the rainbow :) ----- Dude…okay soFirst of all the odd...

#19 - Weddings and Wallets

17 Dec 2023

Contributed by Lukas

Welcome back! Talking about a wedding I went to for my dear friends' in Mexico, a speech I gave at it, having my wallet stolen, and how we have the ab...

Follow Fear | Synchronicities, stand up, expansion | SSShow #18

01 Dec 2023

Contributed by Lukas

Talking about shooting a short film with dear friends, my first headlining stand up gig, fear, universal nudges, and expansion. Hope you're having a f...

You are inseparable from the universe | England Vlog | #17

02 Jul 2023

Contributed by Lukas

Welcome back to the vlog pod! Coming to you from England on the River Thames. Chatting existence, trees, and our inseparability from all that is. Than...

#16 - Iceland Vlog - Meditations and Self-consciousness

07 May 2023

Contributed by Lukas

Welcome back! Recorded a vlog in Iceland. Talking self-consciousness, meditations, and waterfalls. Thanks for listening! Music: Snake Eyes - @aries

#15 - Time, Emotions, and Galen House

16 Apr 2023

Contributed by Lukas

Welcome back! We're going to Galen House. Talking about emotional time warps, writing my first stand-up set, poker, tripping sober, and more. Do...

#14 - Idyllwild, Love, and Bubbles

09 Apr 2023

Contributed by Lukas

Welcome back! Talking about falling in love, the fears of falling in love, and more. Thanks for listening! -Sebastian

#13 - We are the molecules of the Universe

02 Apr 2023

Contributed by Lukas

Welcome back! Talking about staying open to the universe and how it feels to go along with whatever happening. Also my first experience with energy mo...

#12 - Puppy Dog Origins

26 Mar 2023

Contributed by Lukas

This is the wildest sequence of synchronicities I've experienced yet. Thank you for listening!

#11 - Yew are protected

12 Mar 2023

Contributed by Lukas

Welcome back to the SSSHOW! Thank you for listening and being here :) It’s been a while, but I can explain! So much has happened, and is happening...

#10 - Worthiness

24 Jun 2022

Contributed by Lukas

Therapy takeaways, meeting Quinn XCII, and realizing that we all have such similar feelings, no matter where we're at in life. There's nothing we hav...

#9 - Synchronistic Anxiety

13 May 2022

Contributed by Lukas

One of the coolest synchronicities I've ever experienced, followed by an anxiety filled stand-up show in Hollywood.    Maybe it's just about...

#8 - Cancelling plans | BeachCast

15 Apr 2022

Contributed by Lukas

Back on the beach to talk about why it's so hard to cancel plans and how good it feels when we do. Thanks for listening :)

#7 - Self-Consciousness and High Vibrations | BeachCast

18 Feb 2022

Contributed by Lukas

Welcome back!  Apologies for the audio on this, it's harsh at times (try listening without headphones or lower volume) - I have since got a new m...

#6 - Holidays

14 Jan 2022

Contributed by Lukas

Happy new year!!

#5 - Stand-up, Letting go, and MORE BUNNIES

17 Dec 2021

Contributed by Lukas

The end of this episode is the wildest white rabbit realization yet. Just absolutely bunny bananas. Thanks for listening :) Happy holidays!

#4 - Bunnies and the Universe

29 Nov 2021

Contributed by Lukas

Universal significance, Alice in Wonderland, and a Big Dumb Intelligent Earth. Thanks for listening!

#3 - Wooly Mammoth Panic

16 Nov 2021

Contributed by Lukas

Episode 3 of The Sebastian Scales Show! Thanks for listening :)

Ep. 2: Reactions

19 Oct 2021

Contributed by Lukas

Why we don't need to worry and why I need to listen to my own advice

#1 - Hypotheticals

20 Sep 2021

Contributed by Lukas

Welcome to the first episode of the pod!  Why do we spend our time focusing on the negative hypotheticals when there are infinite positive hypoth...