The Sedano & Kap Morning Show
Episodes
HR 2: Will the Lakers pursue Giannis in the Off season?
06 Feb 2026
Contributed by Lukas
Did the Lakers help position themselves to pursue Giannis this offseason? And do Lakers fans even want Giannis? Should they? Berg asks ball-knower Sed...
HR 1: NBA trade “ahead-line”
06 Feb 2026
Contributed by Lukas
Kap is LIVE from Radio Row for the 4th and final day of Super Week and just as the show begins Evan Cohen sits down next to Kap fresh off of Unsportsm...
HR 3: Aura Farming
05 Feb 2026
Contributed by Lukas
Clinton Yates stops by Kap’s Radio Row setup to talk about aura farming and dogs… Then Dr. Klapper calls in and explains how Lindsay Vaughn is abl...
HR 2: Radio Row
05 Feb 2026
Contributed by Lukas
Evan Cohen and Michelle Smallmon from Unsportsmanlike stop by Kap’s setup and Sedano gets mad when he tells him he can’t stay long because he has ...
HR 1: Lakers Trade News
05 Feb 2026
Contributed by Lukas
Kap is live from Radio Row (heyy!) and the trouble he drummed up yesterday pointing out the fight he witnessed between former Chargers QB Ryan Leaf an...
HR 3: Radio Row Kappy
04 Feb 2026
Contributed by Lukas
Kap “sets the scene” from Radio Row and gives play-by-play of a potential disagreement brewing between former Chargers QB Ryan Leaf and another Ra...
HR 2: Windy Wednesday!
04 Feb 2026
Contributed by Lukas
Windy goes over the good and bad of the James Harden trade for both the Clippers and the Cavs. Will the Lakers do anything at all before the deadline?...
HR 1: Austin Reeves is Back!
04 Feb 2026
Contributed by Lukas
The guys start the show off with Kap live from Radio Row again (heyy) and Sedano in San Antonio for Spurs-Thunder tonight on ESPN. They talk about the...
HR 3: Dave McMenamin
03 Feb 2026
Contributed by Lukas
ESPN NBA Insider Dave McMenamin joins the show and talks about the Lakers ahead of the trade deadline, expectations for the rest of the season and LeB...
HR 2: McVay and Snead Sign Extensions
03 Feb 2026
Contributed by Lukas
The guys talk about the stability with the Rams starting at the top from ownership, plus who will the Rams hire as OC now that Mike LaFleur is leaving...
HR 1: Kappy is in Radio Row
03 Feb 2026
Contributed by Lukas
Kap is live from Radio Row, heyyyy! He talks about arriving there last night and goes over the list of guests that have been pitched to him by one of ...
HR 3: Uber Ride Etiquette
02 Feb 2026
Contributed by Lukas
They start the YouTube hour off discussing what to do when your Uber driver talks to you? Plus Kap talks about some of his fun in Vegas this past week...
HR 2: Bobby Marks
02 Feb 2026
Contributed by Lukas
ESPN’s NBA Front Office Insider Bobby Marks joined the crew in studio to answer a bunch of questions about the NBA trade deadline and the biggest na...
HR 1: Faux Controversy
02 Feb 2026
Contributed by Lukas
The guys start the show off talking about Sedano being back in studio after weeks on the road… Kap explains how he had an emotional weekend since hi...
HR 3: Emmy-winning sportscaster Jim Gray
30 Jan 2026
Contributed by Lukas
Emmy-winning sportscaster Jim Gray stops by the show, live with Kap from Vegas! They talk about his influence on young broadcasters, how he developed ...
HR 2: The NBA Trade Deadline is Approaching
30 Jan 2026
Contributed by Lukas
It’s Justin Timberlake’s birthday and ‘Sexy back’ has Berg dancing while Kap compares NSYNC to Mick Jagger and The Rolling Stones. Sedano ex...
HR 1: Viva Las Vegas!
30 Jan 2026
Contributed by Lukas
The guys start the show off with Kap live from Viva Las Vegas! Kap explains what he’s doing there and how it involves Tom Brady the vampire! There’...
HR 3: Logos
29 Jan 2026
Contributed by Lukas
Dr. Klapper joins the show and talks about coffee creamer, plus injuries to Austin Reaves, Anthony Davis and Giannis.The Lindsey Segment! After Bronny...
HR 2: Sedano flips the script on the KAP 10
29 Jan 2026
Contributed by Lukas
In this week’s edition of The Kap 10, Sedano flips the script and does The Sedano 10 - a list of the top MLB farm systems. The guys react to a clip ...
HR 1: The Return of the King
29 Jan 2026
Contributed by Lukas
The guys start the show off reacting to last night’s Lakers game, where they got motorboated by Lindsey’s Cavs in Cleveland. They play Sedano’s ...
HR 3: Live From Cleveland
28 Jan 2026
Contributed by Lukas
Ball-Knower Mike Trudell joins Sedano live from Cleveland and they get right into the Lakers. The Lindsey Segment! Producer Lindsey asks the guys how ...
HR 2: Windy Wednesday
28 Jan 2026
Contributed by Lukas
Windy Wednesday! ESPN NBA Insider Brian Windhorst joins the show to talk about tonight’s Lakers-Cavs game, buzz about LeBron possibly returning to C...
HR 1: Belichick Not a First Ballot Hall of Famer!
28 Jan 2026
Contributed by Lukas
The guys start the show off talking about Sedano losing his airpod in the snow in Cleveland, rich people and the LA Kings, who upset the Detroit Red W...
HR 3: Greatest Athletic Accomplishment
27 Jan 2026
Contributed by Lukas
Kap asks everyone what the greatest athletic accomplishment they saw over the weekend was - and talks about the guy who did a free solo climb on Netfl...
HR 2: Evan Cohen
27 Jan 2026
Contributed by Lukas
Evan Cohen joins the show and talks about the Rams’ loss, but more importantly he brings up the suggestions he was given for a good movie to watch o...
HR 1: Top of the Hour Integrity
27 Jan 2026
Contributed by Lukas
The guys start the show off with the Lakers, after Luka had another big game in the victory over the Bulls. What do they do with Deandre Ayton? Anythi...
HR 3: Live from Yaamava Resort & Casino
26 Jan 2026
Contributed by Lukas
Kap and Lindsey both won on Prize Picks yesterday - but it was at the Rams’ expense… And they talk about the AFC game and how the Patriots match u...
HR 2: Live from Yaamava Resort & Casino
26 Jan 2026
Contributed by Lukas
Sedano joins the show to give his initial reaction to the Rams’ loss and who HE thinks to blame - no simpleton takes! The guys both say what they wo...
HR 1 : Live from Yaamava Resort & Casino
26 Jan 2026
Contributed by Lukas
The crew is live from Yaamava Resort & Casino, on the pool deck, where they will be spending Super Sunday! They start the show off reacting to Rams’...
HR 3: Picks Against The Spread
23 Jan 2026
Contributed by Lukas
The crew gives their Picks Against The Spread for Championship Weekend. ESPN LA Kings Insider Sam Batesh stops by for some hockey talk for the puck he...
HR 2: KAP 4
23 Jan 2026
Contributed by Lukas
Kap reveals his personal, biased list of the remaining NFL playoff teams and Sedano gives commentary with an accompaniment of golden nuggets in the Po...
HR 1: A Win for Little Brother
23 Jan 2026
Contributed by Lukas
The guys start the show off reacting to last night’s game… The Lakers fought back from being down 26 to get within 2, but couldn’t finish it! Ar...
HR 3: Dr Klapper
22 Jan 2026
Contributed by Lukas
Dr. Klapper joins the show and starts off telling a crazy story about an ER patient he once treated, then he talks answers Trudell’s question about ...
HR 2: Championship Weekend
22 Jan 2026
Contributed by Lukas
Kap is pumped for championship weekend, but still can’t believe how many Seahawks fans are trolling the ESPN Los Angeles IG over Sedano’s confiden...
HR 1: Trudell Thursday
22 Jan 2026
Contributed by Lukas
Trudell is in for Sedano today and Morales is happy that he’s on time and that he texted his status when he left his house! Then Kap asks Trudell wh...
HR 3: Ball-Knower Talk
21 Jan 2026
Contributed by Lukas
Windy sticks around to have more Ball-Knower talk with the guys, including NBA trade talk and if the Lakers can/will do anything. It becomes a Wacky W...
HR 2: It’s Windy Wednesday!
21 Jan 2026
Contributed by Lukas
Kap thinks the Lakers were sold because they were “over” dealing with LeBron and his people - Sedano gives his thoughts. It’s Windy Wednesday! B...
HR 1: 'How the Buss family infighting drove the $10B sale of the Lakers'
21 Jan 2026
Contributed by Lukas
The guys start the show off reacting to the Lakers’ win in Denver and Kap admits he was impressed with LeBron again. ESPN.com writer Baxter Holmes w...
HR 3: Radio Rinaldi
20 Jan 2026
Contributed by Lukas
Sedano is at Dan LeBatard’s studios in Miami again today and expresses his envy over their office catering situation while eating some delicious nac...
HR 2: Seahawks Fans are Mad at Us
20 Jan 2026
Contributed by Lukas
Evan Cohen from Unsportsmanlike on ESPN Radio stops by and talks about last night’s CFP Championship, Depeche Mode, The Killers, Morales wanting to ...
HR 1: The Hoosiers are National Champions!
20 Jan 2026
Contributed by Lukas
Reacting to last night’s CFP game, what a story! Jorge was in the house for the game and talks about his experience, plus he and Kap react to Indian...
HR 3: Havana Kap
19 Jan 2026
Contributed by Lukas
Sedano will be at tonight’s CFP game between Miami and Indiana - who does he and Kap have winning the National Championship? Plus, Kap makes a point...
HR 2: Speed Test
19 Jan 2026
Contributed by Lukas
Sedano is at Dan LeBetard’s studios in Miami which has him on a super fast clear video connection! So he and Kap do a speed test on the air. Kap a...
HR 1: NFC CHAMPIONSHIP BOUND
19 Jan 2026
Contributed by Lukas
The Rams are heading to the NFC Championship game! Kap starts the show off going on a soliloquy about last night’s Rams victory. Kap continues to br...
HR 3: 4 years- $240 Million
16 Jan 2026
Contributed by Lukas
Dodger talk with Berg! The guys take a closer look at the Dodgers’ new outfielder Kyle Tucker and why he’s a great fit for this team. The Dodger...
HR 2: Kappy is Not Feeling this NFL WEEK.
16 Jan 2026
Contributed by Lukas
The crew gives their Picks Against The Spread for the Divisional Round playoff games using a NEW scoring system engineered by Sedano. More football ta...
HR 1: Kyle Tucker is a Dodger!
16 Jan 2026
Contributed by Lukas
The guys start the show off talking about the Dodgers signing star outfielder Kyle Tucker to a 4-year, $240 million deal! Everyone in baseball is mad ...
HR 3: Postseason Kap 8
15 Jan 2026
Contributed by Lukas
Kap reveals his personal, biased list of the remaining NFL playoff teams and Trudell/Lindsey give commentary with an accompaniment of golden nuggets i...
HR 2: Sedano checks in from Philly
15 Jan 2026
Contributed by Lukas
Sedano checks in from Philly where he’s patiently waiting for Producer Lindsey’s Cavs to get back to him about what time their TV shoot will be. ...
HR 1: Trudell Thursday
15 Jan 2026
Contributed by Lukas
Mike Trudell is in for Sedano today, who is on assignment for TV, but Morales and Berg want to know why he was “late?!” Kap wants to get into som...
HR 3: Prize Picks Power Hour
14 Jan 2026
Contributed by Lukas
Windy and Morales get a cool Columbo-themed gift from Lindsey, plus they talk about registering for LA Olympics tickets, what they want to see and whe...
HR 2: Windy Wednesday
14 Jan 2026
Contributed by Lukas
It’s the first Windy Wednesday of 2026 with ESPN NBA Expert Brian Windhorst… Kap asks Windy about Rich Paul’s podcast and they talk about whethe...
HR 1: Back to Back Nights for LeBron
14 Jan 2026
Contributed by Lukas
The guys start the show off talking about Old Man LeBron - he DID play on the second night of a back-to-back and he CRUSHED IT! Kap still finds a way ...
HR 3: ESPN LA KINGS NIGHT
13 Jan 2026
Contributed by Lukas
ESPN LA Kings Insider Sam Betesh stops by to talk about the crew at last night’s Kings game, starting with a major controversy about the jacket he w...
HR 2: Evan Cohen
13 Jan 2026
Contributed by Lukas
Evan Cohen from ESPN Radio stops by and first has a heated argument with Sedano about the best offensive coordinator ever - then about the Lakers, whe...
HR 1: Lakers lose 2 in a row.
13 Jan 2026
Contributed by Lukas
The Lakers were blown out last night by the crappy Kings, making it their second loss in a row... Kap wonders how long until head coach JJ Redick lose...
HR 3: Human Interest Story
12 Jan 2026
Contributed by Lukas
D’Marco Farr joins the show and talks about what the Rams did wrong and right in Saturday’s game and what he thinks they need to clean up to beat ...
HR 2: JB LONG
12 Jan 2026
Contributed by Lukas
Bears fans have invaded the YouTube chat! Plus Kap continues to gloat about the Chargers’ loss and Sedano says they still deserve some credit. Voice...
HR 1: GANGSTA!
12 Jan 2026
Contributed by Lukas
The guys start the show off with Kap gloating about the Chargers’ embarrassing loss to the Patriots. They get into the Rams’ win and how they over...
HR 3: Prizepicks Power Hour
09 Jan 2026
Contributed by Lukas
Kap talks about joining the Indiana bandwagon and why he’s rooting for Fernando Mendoza to win a championship. Clinton Yates stops by for his first ...
HR 2: Picks Against The Spread for Wild Card Weekend
09 Jan 2026
Contributed by Lukas
The crew gives their Picks Against The Spread for Wild Card Weekend - but not before some debate and confusion about whether the playoffs will count s...
HR 1: Instant Classic
09 Jan 2026
Contributed by Lukas
The guys start the show off reacting to last night’s CFP Semifinal game and Jorge was there in-person to see Miami win! Radio Rinaldi Alert! Jorge t...
Hr 2: The Greatest 5-Day Stretch Of Football
08 Jan 2026
Contributed by Lukas
We play Jorge’s on-court interview with Wemby after last night’s game and Kap continues to question why Lebron didn’t play. More on the Lakers, ...
HR 3: Kappy's Big Break?
08 Jan 2026
Contributed by Lukas
Dr. Klapper joins the show and gives his thoughts on Austin Reaves’ injury, plus will Davante Adams be ok for the playoffs? The guys circle back to ...
HR 1: He's 41 Years Old!
08 Jan 2026
Contributed by Lukas
The guys start off the show talking about LeBron not playing in San Antonio last night - Kap is mad! Plus Kap had his big segment on Yahoo! Earlier to...
HR 3: Good Guys
07 Jan 2026
Contributed by Lukas
The guys revisit what happened yesterday when Kap asked for advice about being a guest on another podcast. Host of the Locked On Panthers Podcast, Jul...
HR 2: Landman vs. Bergman
07 Jan 2026
Contributed by Lukas
Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the last regular season e...
HR 1: LeBron Did It Again
07 Jan 2026
Contributed by Lukas
The guys start the show off talking about Berg denying Rams LB Nate Landman as a guest on the show before the season started - he’s friends with som...
HR 3: 20 minutes about Mike Goldfarb!
06 Jan 2026
Contributed by Lukas
20 minutes about Mike Goldfarb! and The crew plays a game of “reflex noodle sticks reaction catcher thingie” for “Tomfoolery Tuesday.” Who has...
HR 2: What’s going on with the CFP?
06 Jan 2026
Contributed by Lukas
What’s going on with the CFP and coaches leaving/staying after being hired elsewhere? And has Lane Kiffin ruined his image all over again with the w...
HR 1: Snoop Dogg
06 Jan 2026
Contributed by Lukas
The guys start off the show talking about Snoop on the broadcast team for last night’s Clippers-Warriors game on Peacock - it was hilarious! Evan Co...
HR 3: Dr. Soroudi
05 Jan 2026
Contributed by Lukas
Dr. Soroudi from Soroudi Advanced Laser & Eye Center stops by and gives Kap advice for his ocular condition - and explains how he can easily fix it wi...
HR 2: AI for Advice
05 Jan 2026
Contributed by Lukas
Kap used AI for advice on how to handle a delicate situation with his son - did it work? And congrats to Berg after the Raiders got the No. 1 pick! Wh...
HR 1: WE ARE BACK!
05 Jan 2026
Contributed by Lukas
Kap is staying away from Twitter in 2026… The Rams got a great draw with CAR next weekend, Kap thinks they have the clearest path to the SB. Is it? ...
HR 3: Final Show of 2025!
19 Dec 2025
Contributed by Lukas
It is the Final Prize Picks Power Hour of 2025! and it's a free for all Friday. Mike Trudell is here, Beto Duran is here, Clinton Yates is here and th...
HR 2: From Puka to Luka
19 Dec 2025
Contributed by Lukas
Mike Trudell is in studio with Beto Duran. Kappy asks Mike's thoughts on Puka tweeting and saying things maybe he shouldn't about the referees on a li...
HR 1: Stunner in Seattle
19 Dec 2025
Contributed by Lukas
The Final show of 2025! Kappy is here, Beto Duran is here and we begin to talk about the Stunner in Seattle. Rams vs. Seahawks last night was WILD! W...
HR 3: Bergie Spilled the Beans
17 Dec 2025
Contributed by Lukas
Gerrie Pompa from Amor Salsita stops by and explains to Kap how to make tamales and talk about the special cranberry salsa for the holidays. Kap bring...
HR 2: Holiday Break
17 Dec 2025
Contributed by Lukas
Morales gets mad at the Youtube mongrels for complaining about the holiday break and Sedano eloquently explains why we are doing “best of” shows, ...
HR 1: Puka Nacua
17 Dec 2025
Contributed by Lukas
Sedano is live from Las Vegas after last night’s NBA Cup Championship, where the Knicks beat the Spurs for the cup! Sedano ran into Rich Paul, who b...
HR 3: Pete Carroll
16 Dec 2025
Contributed by Lukas
Is Pete Carroll coaching for his job? Will he retire or leave after one failed miserable season or will he give it another year? Sedano wonders why ...
HR 2: Kap 10
16 Dec 2025
Contributed by Lukas
Kap reveals his personal, biased list of Top 10 teams and Sedano gives commentary with an accompaniment of golden nuggets in the Week 15 edition of Th...
HR 1: HERE WE GUH!
16 Dec 2025
Contributed by Lukas
HERE WE GUH! Vintage Aaron Rodgers led the Stillers to a big MNF victory over Miami - does Kap still think it’s time for Pittsburgh to move on from ...
HR 3: Swing Your Sausage
15 Dec 2025
Contributed by Lukas
Everyone unboxes a cool gift from Su’a Cravens - a pair of their own Suzzys from his shoe line! Plus, a few other gifts are exchanges. Sedano, Kap, ...
HR 2: Jacob Emrani
15 Dec 2025
Contributed by Lukas
Jacob Emrani, a founding partners of the Sedano & Kap Morning Show, stops by the show and talks Rams with the guys. Congratulations to Heisman winner,...
HR 1: The Rams Demolish the Lions
15 Dec 2025
Contributed by Lukas
The guys start the show off reacting to the NFL weekend starting with the Rams demolishing the Lions and Philip Rivers almost pulled off a Radio Rinal...
HR 3: Mental Midget, Idiot, Imbecile, Dense
12 Dec 2025
Contributed by Lukas
Morales brings up Mason’s nice gesture of giving out Starbucks gift cards to people in the office, but why was he acting like it was a mob exchange?...
HR 2: Mike Trudell
12 Dec 2025
Contributed by Lukas
Resident Ball-Knower Mike Trudell stops by and talks about getting his kids Apple watches for Christmas and Sedano has a “bark phone” for his daug...
HR 1: When was the last time you went to Walmart?
12 Dec 2025
Contributed by Lukas
The guys start the show off reacting to last night’s Thursday Night Football game - the Buccaneers had a total meltdown and so did the coach in the ...
HR 3: Prize Pick Power Hour
11 Dec 2025
Contributed by Lukas
Dr. Robert Klapper from Cedars-Sinai stops by and talks about why it's risky for 44-year-old Philip Rivers to step on an NFL field again at his age - ...
HR 2: Toilets!!!
11 Dec 2025
Contributed by Lukas
Toilets!!! Things get weird when a technical issue has Sedano peeved, but after Berg works to fix it, they call him THE PLUMBER! Jorge brings up how l...
HR 1: "UGLY" loss
11 Dec 2025
Contributed by Lukas
The guys start the show reacting to the Lakers’ UGLY loss to the Spurs and Kap asks how did they lose so badly without their biggest star? And how c...
HR 3: Grandpa Phillip Rivers
10 Dec 2025
Contributed by Lukas
Time for the Prize Picks Power Hour and back to Grandpa Phillip Rivers. WHY in the world the Colts resorted to signing him - can he really help them w...
HR 2: Rich Paul
10 Dec 2025
Contributed by Lukas
The guys try to keep the top of the hour integrity. They beginning talking about how the Big 12 Commissioner torched the Notre Dame AD for trashing Mi...
HR 1: NBA CUP Quarter Final
10 Dec 2025
Contributed by Lukas
The guys start the show off talking about tonight’s Lakers-Spurs game - it’s a quarterfinal battle for the NBA Cup! No Wemby for the Spurs and Mar...
HR 2: Dodgers Breaking News!
09 Dec 2025
Contributed by Lukas
Time for the segement you wait for every week mongrels. Tha's right ! Kappy ranks his top teams after Week 14 in the Kap 10! brough to you by Dr. Soro...
HR 3: The Dodgers Sign Edwin Diaz
09 Dec 2025
Contributed by Lukas
More on the Dodgers’ signing high price closer Edwin Diaz, as Berg gives his thoughts… This prompts a convo about the Dodgers’ open checkbook an...
HR 1: Kappy's Chargers Won!
09 Dec 2025
Contributed by Lukas
The guys start the show off reacting to the Chargers beating the defending Super Bowl Champs - how upset is Kap?? Evan Cohen joins the show and Morale...
HR 3: The Brilliance of Me...
08 Dec 2025
Contributed by Lukas
Chris suggest that we need a new bit for 2026! find out what it could be. More debate on the CFP rankings - what will the first round of games look li...
HR 2: CFP Final Rankings
08 Dec 2025
Contributed by Lukas
Things get heated when the guys talk about the CFP final rankings, do they think the committee got it right? Is Notre Dame just a big giant crybaby fo...