The Self Discipline Podcast
Activity Overview
Episode publication activity over the past year
Episodes
What if you lost everything?
24 Mar 2018
Contributed by Lukas
What if you lost everything you have in life?
The Journey of Remembering Other People's Names
23 Mar 2018
Contributed by Lukas
In this episode I talk about how I really messed up remembering people's names today. Shame on me! I have to be better.
Making History In Our Life
20 Mar 2018
Contributed by Lukas
Sorry I got this episode up later than I wanted. In this episode I talk about the upset in the NCAA March Madness tournament and how we can apply what...
The Power of Hearing Another Perspective
17 Mar 2018
Contributed by Lukas
In this episode I talk about what I learned from sitting in a conference this past week. I got to hear some people who were addicted to drugs speak an...
Ask For Free Coffee At Starbucks
16 Mar 2018
Contributed by Lukas
In this episode I talk about a number of different topics including the power of asking for free food at Starbucks.
Thoughts on Working out and Staying away from Twinkies
15 Mar 2018
Contributed by Lukas
I have a couple different thoughts on working out and Twinkies
Failing Makes Us Strong Like A Builder Builder
14 Mar 2018
Contributed by Lukas
In this episode I give my thoughts about what I am experiencing with failure. I have failed enough times in my life that each time I've failed in the ...
My Thoughts on Making the Complex Simple
13 Mar 2018
Contributed by Lukas
In this episode I share my thoughts on the benefits of being able to be concise and not using big words
My Thoughts On Being Able to Solve People's Problems
11 Mar 2018
Contributed by Lukas
In this episode I talk about the benefits and examples of being able to solve people's problems in life.
Sell or Be Sold
10 Mar 2018
Contributed by Lukas
In this episode I talk about how I wish I learned the world revolved around sales earlier in life.
What I learned from someone who loves murder mysteries
10 Mar 2018
Contributed by Lukas
I went to get a hair cut tonight and I had an enlightening conversation with my stylist. She used to be a cop for 10 years and she told me she loves w...
Do you have a small mind?
09 Mar 2018
Contributed by Lukas
In this episode I talk about how tempting it is for me to talk about this one person behind their back. I don't talk about people 99% of the time but ...
Rise Above the Obstacles
08 Mar 2018
Contributed by Lukas
I'm currently taking care of my parent's 15 year old dog and it's changing my routine. I wasn't able to go to the gym today, the dog is barking at me ...
Cold Showers turn you into the Hulk
07 Mar 2018
Contributed by Lukas
This is the self discipline podcast- as I’m recording this episode I have a massive craving for cookies and ice cream. However, I am making a vow to...
When the going gets tough, the tough get going
06 Mar 2018
Contributed by Lukas
When the going gets tough, the tough get going
Special Olympics can give you a different perspective
05 Mar 2018
Contributed by Lukas
Are you being outworked by a high schooler?
03 Mar 2018
Contributed by Lukas
Be A Hero
03 Mar 2018
Contributed by Lukas
Participation Trophies Should Be Banned
02 Mar 2018
Contributed by Lukas
Reasons to wear the same thing every day
02 Mar 2018
Contributed by Lukas
Looking for an accountability partner? Check out my website to view my habits from yesterday. http://www.selfdisciplineblog.com/thursday-march-1st-201...
Where to find an accountability partner
01 Mar 2018
Contributed by Lukas
In this episode I talk about where you can find a daily accountability partner. You can read books, listen to podcasts and this will result in your su...
Reflect like Einstein
28 Feb 2018
Contributed by Lukas
In this episode I talk about how I've gotten away from reflecting. Taking time out of our busy day to reflect on what is going well, what could be imp...
Do you ever feel not good enough?
27 Feb 2018
Contributed by Lukas
This episode I talk about the challenges one faces when starting a new habit. For myself I am getting in the habit of creating a daily podcast that ad...
Miss A Friend? Send them a message
23 Feb 2018
Contributed by Lukas
In this episode I talk about how thankful I was for the phone call I had with a friend who moved away recently. It's the small things that make our li...
Sauna Story #1
22 Feb 2018
Contributed by Lukas
Sauna story #1- in this episode I talk about a random encounter I have in the sauna with a gentlemen. I relate it to how we have a choice on we develo...
Alcohol outweighs the gym
21 Feb 2018
Contributed by Lukas
Drinking Alcohol outweighs exercise for long life. In this episode I provide my thoughts on a study that just came out to make that claim
How do you define healthy?
21 Feb 2018
Contributed by Lukas
How do you define healthy? In this episode I talk about my health experience at a conference and my love for Powerade
Feeling healthy again!
19 Jan 2018
Contributed by Lukas
It's amazing how quickly our health can get taken away from us
First in the office
17 Jan 2018
Contributed by Lukas
I'm first in the office this morning!
Redemption Lunch: Yum Yum
16 Jan 2018
Contributed by Lukas
Today I rebound from a bad dinner yesterday (ramen noodles) and am eating a healthier lunch.
Eat Romeo noodles on snow days
16 Jan 2018
Contributed by Lukas
In this episode I talk about what I'm eating tonight for dinner and why it may not be the best idea in the long run
The first episode
03 Jan 2018
Contributed by Lukas
Self Discipline Podcast Episode 1