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The Self-Reg Show

Science Society & Culture Education

Activity Overview

Episode publication activity over the past year

Episodes

Episode 26: The 'Self' in Self-Reg - Part 2

19 Nov 2024

Contributed by Lukas

We dive deeper into how Self-Reg can be a useful tool for staying curious with individuals; while providing examples, practical strategies and useful ...

Episode 25: Cultivating Hope and Belonging: Where Self-Reg And Therapy Meet - Part 1

12 Nov 2024

Contributed by Lukas

We're shifting the conversation from education to mental health. In this episode, Trisha, Ines and Joel explain how they bring Self-Reg into their the...

Episode 24: W.I.R.E.D for Well-Being: A Conversation with Jean Clinton

13 Aug 2024

Contributed by Lukas

Join us for a captivating conversation between Susan Hopkins (EdD) and Dr. Jean Clinton, a distinguished clinical psychiatrist, as they delve into the...

Episode 23: Reduce the Stress, Reduce the Conflict with Claudio Moschella

30 Jul 2024

Contributed by Lukas

This week Susan chats with elementary school principal Claudio Moschella. Claudio discuss using Self-Reg in the area of conflict resolution and how th...

Episode 22: The Magic of Relationships with Dr. Sonia Mastrangelo

16 Jul 2024

Contributed by Lukas

On this episode Susan welcomes Dr. Sonia Mastrangelo, Assistant Dean and Associate Professor at Lakehead University as well as Director of the Applied...

Episode 21: Marie Edwards

16 Apr 2024

Contributed by Lukas

On this episode of the Self-Reg Show Susan connects with Marie Edwards, Assistant Professor at Acadia University and Self-Reg Online Learning Facilita...

Episode 20: Aviva Dunsiger

02 Apr 2024

Contributed by Lukas

On this week’s episode of the show Susan speaks with Aviva Dunsiger, an active Self-Reg blogger. They chat about how Aviva found Self-Reg, her Self-...

Episode 19: The Mentoree

19 Mar 2024

Contributed by Lukas

On this episode Susan is joined by the leadership team of The Mentoree; Noa Daniel, Christine Chin and Teri Rubinoff. They discuss their contribution ...

Episode 18: Self-Reg Leadership in School - A Conversation with Kim Smith

20 Feb 2024

Contributed by Lukas

On this episode Susan chats with Self-Reg Leader Kim Smith about Self-Reg leadership in schools.Kim is a wife and mother and has been an elementary ed...

Episode 17: Self-Reg and Big Life Transitions - a conversation with Lisa Cranston

06 Feb 2024

Contributed by Lukas

On this episode of the Self-Reg Show Susan sits down with Self-Reg Facilitator and retired educator Lisa Cranston to discuss Lisa's transition into re...

Episode 16: Equity, Justice and Belonging in Schools: A Conversation with Dr. Rodney Glasgow

11 Jan 2024

Contributed by Lukas

On this episode Susan is joined by Dr. Rodney Glasgow to discuss equity, justice and belonging in schools.Dr. Rodney Glasgow is a noted speaker, ...

Episode 15: Applied Self-Reg in Schools: A Conversation with school counsellor Joel Gunzburg

20 Jun 2023

Contributed by Lukas

Susan welcomes a special guest for this episode: ”Self-Reg Champion” Joel Gunzburg.Joel earned his Masters in Social Work from the University of M...

Episode 14: A School in Red Brain. What is Going On?

13 Jun 2023

Contributed by Lukas

Schools across Canada are seeing an increase in what they regard as “out of control behaviour”.As Self-Reggers we're always asking “why” becau...

Episode 13: When the Rubber Hits the Road: One Principal's Journey

16 May 2023

Contributed by Lukas

This episode brings in a very special guest: Self-Reg expert Cathy Lethbridge.Join Susan and Cathy as they chat about Cathy's role as principal to a n...

Episode 12: My Kid Said What? Parenting through Polarization of Beliefs

25 Apr 2023

Contributed by Lukas

We’re living in a stress society and it’s having a profound effect on all of our lives.On this episode Stuart takes us on a very personal journey ...

Episode 11: Self-Reg Leaders in Schools

11 Apr 2023

Contributed by Lukas

Self-Reg Leaders in schools set the tone for the classroom. They have to be the force of change and guide others through both the triumphs and the cha...

Episode 10: Where Did My Energy Go?

07 Mar 2023

Contributed by Lukas

“You are the energy that you have”. At some point, we’ve all experienced burnout. What if there were ways to regulate our energy to manage,...

Cup Half Full? What Happens if My Cup Is Broken?

14 Feb 2023

Contributed by Lukas

We have all heard the "cup half full" vs "cup half empty" debate. We have even discussed what to do to refill your cup and get back to restoration on ...

Why Can’t You Pour From an Empty Cup? - The Self-Reg Show - Ep. 8

31 Jan 2023

Contributed by Lukas

We have all heard the phrase “You can’t pour from an empty cup” but what does it mean to us as Self-Reggers? What does it mean for us as parents...

Just How Important Are Relationships Anyway? - The Self-Reg Show - Ep.7

17 Jan 2023

Contributed by Lukas

We all have people in our lives that fill up our tank and give us the energy we need to keep going. But have you ever wondered why that is? What is so...

Why Do I Struggle to Connect With Others? - The Self-Reg Show - Ep.6

03 Jan 2023

Contributed by Lukas

Have you ever looked back and thought, “I didn’t handle that very well”? And you could have changed a whole situation by being more in-tune with...

Why Are the Holidays So Stressful? Tantrums & the 5 Domains - The Self-Reg Show - Ep.5

20 Dec 2022

Contributed by Lukas

Do you find yourself wondering how you can get through the holidays without a meltdown? Are you wondering what could be causing all that stress for yo...

How Do I Manage My Stress? - The Self-Reg Show - Ep.4

13 Dec 2022

Contributed by Lukas

Stress seems to be everywhere these days, with an endless amount of advice, articles, blogs, diets, and medications aimed at tackling it.But have you ...

Why Does My Child Give Up so Easily? - The Self-Reg Show - Ep.3

06 Dec 2022

Contributed by Lukas

“Why did my child give up?”. “Why couldn’t they try harder?”. If you have ever had these thoughts, then you have come up against something c...

Why? Why Now? - The Self-Reg Show - Ep. 2

29 Nov 2022

Contributed by Lukas

How can the simple questions, “Why?” and “Why now?”, be so absolutely crucial to self-regulation?Dr. Stuart Shanker and Susan Hopkins discuss ...

There's No Such Thing as a Bad Kid - The Self-Reg Show - Ep.1

15 Nov 2022

Contributed by Lukas

To learn more and find the resources mentioned in today's episode visit: self-reg.caWhat do we mean in Self-Reg when we say there is no such thing as ...

Episode 1 Teaser - The Self-Reg Show

14 Nov 2022

Contributed by Lukas

A short teaser ahead of the release of episode 1 of the Self-Reg Show with Dr. Stuart Shanker and Susan Hopkins.Do you want to learn more about self-r...