The Selfwork Podcast With Dino
Episodes
How Loneliness Turns Men Dangerous
23 Mar 2026
Contributed by Lukas
Work with me: https://www.selfworkclub.org
The Desire Beneath Every Desire
16 Mar 2026
Contributed by Lukas
Work with me: https://www.selfworkclub.org
You Were Never Taught How to Disagree
09 Mar 2026
Contributed by Lukas
Work with me: https://www.selfworkclub.org
You're Addicted To Your Own Suffering
02 Mar 2026
Contributed by Lukas
Work with me: https://www.selfworkclub.org-If you found this valuable, give it a like.If you know someone who needs to see it, share it.Leave a commen...
Men Scared of Smart Women, Women Done with Weak Men
23 Feb 2026
Contributed by Lukas
Work with me: https://www.selfworkclub.org
Thirty Episodes Later...
29 Dec 2025
Contributed by Lukas
A reflective Q&A to close Season One of the Self-Work Podcast.
10 Lessons 2025 Taught Me
22 Dec 2025
Contributed by Lukas
In this episode, I reflect on the lessons 2025 taught me through real life experiences — health, uncertainty, comparison, healing, boundaries, and l...
Why Self-Love Feels So Hard for Some People
15 Dec 2025
Contributed by Lukas
We’re told to “just love yourself,” but for a lot of people that advice feels out of order.In this episode, I break down why being hard on yours...
Why Shame Controls More of You Than You Think
08 Dec 2025
Contributed by Lukas
In this episode we break down shame in the most practical way possible. What it actually is, how it shapes your identity, how it creates the shadow se...
Selfwork Reflections (Q&A)
02 Dec 2025
Contributed by Lukas
In this episode, I’m answering your questions — everything from confidence, communication and comparison, to identity, childhood patterns, purpose...
How to Finally Stop Self-Sabotaging
24 Nov 2025
Contributed by Lukas
In this episode, I break down a concept that will change how you approach discipline and self-sabotage:Why your mornings feel heavier than they should...
The Truth About Relationships in a Lonely Generation
17 Nov 2025
Contributed by Lukas
In this episode, I break down why friendships and relationships feel so difficult in today’s world — and what you can actually do about it.We’re...
The Hidden Link Between Intelligence and Depression
10 Nov 2025
Contributed by Lukas
This episode, I break down the hidden link between intelligence and depression — why awareness often feels heavy, how ambition and overthinking crea...
How to Deal With Failure (When Everyone’s "Winning")
03 Nov 2025
Contributed by Lukas
Everyone online looks like they’re winning — but no one teaches you what to do when you fail.In this episode, I break down how to actually handle ...
Why Life Feels Pointless (and How to Stay Grounded)
27 Oct 2025
Contributed by Lukas
In this episode, we talk about:Why the world feels so empty latelyHow life turned into performance instead of presenceThe speed trap that’s making e...
How You React to the Truth Says Everything About You.
13 Oct 2025
Contributed by Lukas
Most people say they want honestyuntil it challenges their ego.In this episode, we talk about why truth feels so uncomfortable,how your reaction to it...
How To Actually Self-Educate In A World Built To Distract You
06 Oct 2025
Contributed by Lukas
In today’s episode, we’re unpacking one of the most overlooked but powerful concepts in personal growth: self-education. Not the school kind. Not ...
Do We Live More in Memories or in Moments?
29 Sep 2025
Contributed by Lukas
Nostalgia feels warm, but it can also trap you.In this episode, I break down why we cling to the past, how it shows up in relationships and friendship...
The Death of Critical Thinking (And the Cost of Not Thinking for Yourself)
22 Sep 2025
Contributed by Lukas
In this episode we dive into why critical thinking is quietly disappearing — from schools, parents, social media, even AI — and what it actually c...
The Cost of Always Being in Your Head
15 Sep 2025
Contributed by Lukas
We spend so much time in our heads that we forget to live. In this episode, I’ll break down:Why overthinking has become normal in our generationHow ...
17 to 27: What I Learned About Life in 10 Years
08 Sep 2025
Contributed by Lukas
What was life really like in 2015 compared to 2025?At 17, weekends were simple: bike rides, football, family dinners, late-night walks with friends. A...
The Seduction of Starting Over (Why You Quit When It Gets Boring)
01 Sep 2025
Contributed by Lukas
In this episode of the Selfwork Podcast, we’re unpacking why so many of us feel most alive when we’re starting over. New routines, new goals, new ...
Why We Avoid the Things We Say We Want
25 Aug 2025
Contributed by Lukas
This episode is about the things you keep running from — the dreams you claim you want, but never seem to chase.We break down:• Why procrastinatio...
Not Every Feeling Deserves a Reaction (The Truth About Triggers)
18 Aug 2025
Contributed by Lukas
This episode is about the reactions you don’t even notice — the ones that spiral into stories, identities, and patterns you keep repeating.We brea...
The Silent Cost of Poor Communication
11 Aug 2025
Contributed by Lukas
This episode is for anyone who’s ever left a conversation thinking, "Why didn’t I say that?" or "Why did I stay quiet?"We talk...
Stuck Between Who You Were & Who You’re Becoming
04 Aug 2025
Contributed by Lukas
This episode is for anyone in that messy middle — where nothing seems to be working, your old life doesn’t fit anymore, and the new one hasn’t f...
Self-Love Is the Hardest Lesson
28 Jul 2025
Contributed by Lukas
This episode is a deep, honest look at why so many of us silently battle with self-hate — and how to start healing that broken relationship with you...
How to Rebuild Your Confidence After Losing Yourself
22 Jul 2025
Contributed by Lukas
This episode is a deep dive into what really happens when your confidence breaks — and how to rebuild it from the ground up, even when life has crus...
Are You Actually Private… or Just Scared to Be Seen?
14 Jul 2025
Contributed by Lukas
This episode is a deep dive into the myth of being “private” — and how fear of being seen might be the real thing holding you back.We cover:• ...
Why You Feel Behind in Life (And How to Trust Your Timing)
07 Jul 2025
Contributed by Lukas
This episode is a deep dive into the pressure of “falling behind” — and how to reclaim your own pace in a world obsessed with timelines.We cover...
Hyper-Individualism, Loneliness & Why Society Feels Broken
30 Jun 2025
Contributed by Lukas
This episode is a raw look at the rise of hyper-individualism — and the quiet loneliness it's leaving behind.We cover:• How society taught us to d...
Lessons I Learned the Hard Way in My 20s
23 Jun 2025
Contributed by Lukas
This episode is a deep dive into the chaos and clarity of your 20s.We cover:• Why feeling lost is a sign you’re waking up• The awkward reality o...
The Radicalisation of Our Generation – Masculinity, Femininity & the Healing Everyone’s Avoiding
16 Jun 2025
Contributed by Lukas
This episode breaks down how viral content is feeding pain, not healing.We cover:• The rise of toxic gender content• Red pill ideas disguised as r...
You Were Never Meant to Process This Much Emotion Daily | Selfwork Podcast Ep 2
09 Jun 2025
Contributed by Lukas
We were never meant to feel this much, this fast, every single day — and it’s showing.In this episode, I break down how short-form content and con...
No One Told Me to Listen to Myself | Selfwork Podcast Ep 1
02 Jun 2025
Contributed by Lukas
I dropped out of uni and suddenly everyone had an opinion on what I should do - but no one told me to think for myself.In this first episode, I break ...