The Sexual Mindfulness Project
Activity Overview
Episode publication activity over the past year
Episodes
EPISODE 24: Understanding & Embracing Your Sexuality with Dr. Alexandra Stockwell
26 Jan 2023
Contributed by Lukas
In this episode, Dr. Chelom Leavitt visits with guest Alexandra Stockwell, MD who is an Intimate Marriage Expert about understanding and embracing you...
EPISODE 23: Dealing with Conflict in Marriage with Chelsea Johnson
20 Oct 2022
Contributed by Lukas
Join in today as Dr. Chelom Leavitt talks with Chelsea Johnson, who is a Marriage & Family Therapist Associate down in Saint George, UT. Chelom an...
Chelom and Dean: Boundaries and Sexual Decision Making
06 Oct 2022
Contributed by Lukas
Tune in this week to listen to Drs. Chelom Leavitt and Dean Busby as they discuss creating boundaries and navigating sexual decision-making with your ...
Chelom and Dean: What Makes Female Sexuality Unique
22 Sep 2022
Contributed by Lukas
Tune in this week to listen to Dr. Chelom Leavitt and Dr. Dean Busby as they discuss common questions about female sexuality and gendered differences ...
EPISODE 22: Creating Meaning in Your Sexual Life with Carlie Palmer-Webb
08 Sep 2022
Contributed by Lukas
Chelom meets with Carlie Palmer-Webb, a Christian sex educator, to discuss how open and vulnerable communication about sex can bless a relationship. T...
EPISODE 21: Whole Hearted Marriage with Belah and Chelom
22 Mar 2022
Contributed by Lukas
Chelom talks with Belah, a marriage coach and Christian educator from Delight Your Marriage, about how to repair and maintain a healthy marriage based...
Chelom and Dean: Body Image and Sexuality
23 Feb 2022
Contributed by Lukas
This episode is all about getting comfortable with our bodies, our sexuality, and addressing how we talk about our and our partner's bodies. Learning ...
EPISODE 20: Exploring Intimacy within Marriage with Dr. Jennifer Finlayson-Fife
01 Feb 2022
Contributed by Lukas
Chelom visits with Dr. Jennifer Finlayson-Fife to discuss what true intimacy looks like in marriage, and how this affects our relationships and our se...
Chelom and Dean: Why Sex Within Marriage is the Best Sex
05 Jan 2022
Contributed by Lukas
In this episode, Dr. Chelom Leavitt and Dr. Dean Busby share research to understand how sex within a committed marriage differs from casual sex and wh...
EPISODE 19: Helping Adolescents Develop a Healthy Sexual Self with the Maxwells
11 Dec 2021
Contributed by Lukas
Chelom sits down with Dr. Sharon Maxwell and Chelsea Maxwell, a mother-daughter duo who teach adolescent and parent sex education. They discuss how to...
EPISODE 18: Autonomy in Marriage with Dr. Dean Busby pt. 1
09 Nov 2021
Contributed by Lukas
In this episode, Dr. Dean Busby shares the importance of being your own personal within your marriage. Listen in to learn how to cultivate autonomy wh...
Episode 17: Sex and Marriage with Dan Purcell
28 Sep 2021
Contributed by Lukas
Chelom sits down with Get Your Marriage On host Dan Purcell to talk about how to have a thriving sexual relationship through every phase of your marri...
EPISODE 16: AUTHENTICITY IN RELATIONSHIPS
15 Apr 2021
Contributed by Lukas
This episode we talk about what it means to be authentic and how to develop your true self. Amber shares her expertise in authenticity research. We ta...
EPISODE 15: CONFLICT IN MARRIAGE
13 Feb 2021
Contributed by Lukas
Do you know the difference between conflict and contention? Is resolving conflict with sex problematic? Listen in to explore how conflict affects sex ...
EPISODE 14: THE IMPORTANCE OF SEX IN MARRIAGE
05 Feb 2021
Contributed by Lukas
Does it feel like it's easy to let the spark fizzle after you've been married a while? Do you ever wonder why sex matters so much to a marriage? In th...
EPISODE 13: GIVING & RECEIVING
24 Dec 2020
Contributed by Lukas
This episode is all about how to not only give more, but give more graciously. We talk about ways to receive relational bids more positively, as well ...
EPISODE 12: TRANSITION TO MARRIAGE
22 Dec 2020
Contributed by Lukas
We welcomed guest speaker Dr. Jeremy Boden to talk about how couples can successfully transition to sexual intimacy in marriage after remaining abstin...
EPISODE 11: SEXUAL MINDFULNESS & AGING
12 Dec 2020
Contributed by Lukas
What does it take to have a great sexual relationship as you age? In this episode we discuss how sexual satisfaction can increase as people age, contr...
EPISODE 10: MINDFULNESS AND COPING WITH ANXIETY
05 Dec 2020
Contributed by Lukas
This episode we welcome our guest speaker therapist Chris Wilkins to discuss how mindfulness can help relieve anxiety. Anxiety can have a negative imp...
EPISODE 9: OVERCOMING CHALLENGES TO MINDFULNESS
21 Nov 2020
Contributed by Lukas
Our research shows that mindfulness improves many aspects of relationships, yet sometimes creating a mindful life isn't as easy as it sounds. In this ...
EPISODE 8: MOTHERHOOD & SEXUALITY
17 Oct 2020
Contributed by Lukas
As a mother, what words would you use to describe yourself? Caring, smart, busy, fatigued may come to mind, but how often do you consider yourself to ...
EPISODE 7: PREGNANCY & SEX
05 Oct 2020
Contributed by Lukas
Many new and exciting changes take place during and after pregnancy, and adjusting your sexual relationship is one of them. Having meaningful connecti...
EPISODE 6: CREATING MORE PASSION IN YOUR RELATIONSHIP
17 Sep 2020
Contributed by Lukas
How do you keep your relationship from growing stale? How do you keep the passion alive? Is it possible to have a close relationship as a couple but a...
EPISODE 5: TALKING TO TEENS ABOUT SEXUAL AROUSAL
17 Sep 2020
Contributed by Lukas
As teens mature, the conversations around sex need to be ongoing and there is a lot to cover. In this episode, we specifically discuss ways to talk to...
EPISODE 4: HAVE “THE TALK”: TEACHING KIDS AGES 8-12 ABOUT SEX
17 Sep 2020
Contributed by Lukas
Parents often feel unsure of how to approach the subject of sex with their kids. In this episode we address having “The Talk” with your kids ages ...
EPISODE 3: TEACHING YOUNG KIDS ABOUT SEX
17 Sep 2020
Contributed by Lukas
Have you ever wondered when the right age is to begin teaching your kids about sex? What about how to answer questions from little ones about where ba...
EPISODE 2: WOMEN’S SEXUAL MINDFULNESS & ORGASM
17 Sep 2020
Contributed by Lukas
Women’s sexual responses can be very different than men’s and for a long time women have been seen as “broken.” In this episode, we confront t...
EPISODE 1: FOUNDATIONS OF HEALTHY SEXUALITY & MINDFULNESS
17 Sep 2020
Contributed by Lukas
Did you know that the brain is one of the biggest contributors to your sexual experience? The way you think about sex and the meaning you give it can ...