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The Shannon Harvey Podcast

Science Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

How Food Companies Get Us 'Hooked' On Junk – with Michael Moss (#11)

17 Jun 2021

Contributed by Lukas

They're cheap, convenient, practically imperishable, and engineered to be irresistible. They're called "ultra processed foods" and in the midst of epi...

Mindful Myths – With Timothea Goddard (#10)

03 Jun 2021

Contributed by Lukas

Usually I share interviews with scientists doing research that can shed light on how we can live better, healthier lives. But this week you'll hear fr...

The Importance Of Good Relationships With Robert Waldinger, PhD (#09)

11 Mar 2021

Contributed by Lukas

In this episode I'm taking you inside my research files.   When I start to think about a new question or film project, I often don't really know wher...

Daniel Goleman, PhD (#8)

04 Feb 2021

Contributed by Lukas

I know this sounds crazy but over the course of my latest project – My Year of Living MindfullyI spent more than $30,000 on scientific tests. A lo...

Kristin Neff, PhD (#7)

21 Dec 2020

Contributed by Lukas

In this episode I'm talking with the self-compassion pioneer and researcher, Associate Professor Kirstin Neff from the University of Texas.   Althoug...

Judson Brewer, PhD (#06)

27 Oct 2020

Contributed by Lukas

If you're interested in learning how your brain works and how to use that knowledge to make healthy changes in your life, then this week's podcast is ...

Michael Steger, PhD (#05)

16 Sep 2020

Contributed by Lukas

After listening to this week's podcast, I suspect that you won't be able to stop yourself from taking a moment to reflect on what really matters to yo...

Richard Davidson, PhD (#04)

13 Aug 2020

Contributed by Lukas

This conversation is another extended interview from my film My Year Of Living Mindfully. This time it is with Professor Richard Davidson, the Dire...

Elissa Epel, PhD (#03)

30 Jul 2020

Contributed by Lukas

Today's podcast interview is a little different from the first two. Although, like the others, this interview was done for my last documentary project...

Willem Kuyken, PhD (#02)

09 Jul 2020

Contributed by Lukas

When I began my year-long documentary experiment to see what would happen to my health and wellbeing if I meditated every day for a year, a key mot...

Jon Kabat-Zinn, PhD (#01)

23 Jun 2020

Contributed by Lukas

In today's episode you'll be hearing what happened when I chatted to Jon Kabat-Zinn - who many people consider to be the father of mindfulness in the...