The SHE Word
Episodes
The SHE Word Special with the MFSA - Avoiding Scams, Understanding Investments and Achieving Good Financial Health
18 Mar 2026
Contributed by Lukas
Financial independence and security is a topic that I would suggest we ALL find hard to discuss. Talking about money is often an uncomfortable convers...
The SHE Word - 10 Essential Things Every Woman Should Know
26 Feb 2026
Contributed by Lukas
Ever thought to yourself ‘I wish I had known that before’ or ‘I would love to go back and tell my younger self that’? Well, over the course of...
TSW Young Women's Edition - Young Women, Beauty Standards and the Reality of Pageants
19 Feb 2026
Contributed by Lukas
In this episode of the Young Women’s Edition, host Sasha Vella opens a candid conversation about beauty competitions, beauty standards, and the impa...
The SHE Word Mums - Relationships and Love after Children
12 Feb 2026
Contributed by Lukas
Here at The SHE Word we have discussed SO MANY topics which impact mums - especially in the early years of motherhood and this topic is another issue ...
The SHE Word - Red Flags, Romance and Long Term Love
05 Feb 2026
Contributed by Lukas
With Valentine’s Day just around the corner Trudy sits down on The SHE Word to discuss the BIG TOPIC of dating and love with three well known Maltes...
Postpartum and the Rollercoaster Ride
28 Jan 2026
Contributed by Lukas
In this episode of The She Word Mums, we are having an honest, compassionate conversation about the rollercoaster that is postpartum. Postpartum other...
The SHE Word Afterhours - AI, Algorithims, Influencers, Fashion Trends, Twistees, Wedding Bells and Real Life Dilemas
22 Jan 2026
Contributed by Lukas
TSW Afterhours is the show where regular guest dive into current and topical subjects and pull them apart from four direct perspectives. Comment and h...
SHE WARRIORS - Marina Mazepa, the story of one woman overcoming every challenge to follow her dreams
15 Jan 2026
Contributed by Lukas
Marina Mazepa is an actress, a dancer, a contortionists, a choreographer, a model and an artist. Ukrainian Marina knew as a child that she wanted to b...
The SHE Word - The 'Love Blueprint' and Redefining Love in our Lives for Long-Term Happiness
08 Jan 2026
Contributed by Lukas
We ALL love to love and be loved, don’t you agree? And for that reason, this episode is an absolute MUST listen for everyone. From our earliest age ...
TSW Young Women's Edition S4/09 - Young Women of Malta (MT)
17 Dec 2025
Contributed by Lukas
In the first ever Maltese episode of The SHE Word: Young Women’s Edition, host Sasha Vella welcomes listeners to a culturally rich conversation expl...
The SHE Word, Women and Men: A Man’s Perspective on the Issue of Violence
10 Dec 2025
Contributed by Lukas
The SHE Word’s founder and host Trudy Kerr invites three of Malta’s leading men to sit down to discuss one of today’s toughest topics and everyt...
SHE WARRIORS - Trudy Kerr with Danae Mercer Ricci - a story of one woman's resilience
04 Dec 2025
Contributed by Lukas
Danae Mercer Ricci is an instagram influencer with millions followers, who uses her platform to share a message of body positivity and educate about o...
The SHE Word Mums S1/Ep7 - The DAD'S Edition
26 Nov 2025
Contributed by Lukas
This episode of the She Word is a She Word Mum’s show and a very special one at that.In this episode, host Nerissa Massa was brave enough to have th...
The SHE Word - After Hours with Special Guest Gianni Zammit
20 Nov 2025
Contributed by Lukas
Welcome to the third edition of The SHE Word Afterhours, a less ‘censored’ edition of the show, where Trudy sits down with three guests who aren’...
The SHE Word - Women and keeping your sex life spicy (especially in long term relationships)
12 Nov 2025
Contributed by Lukas
Let’s be real for a second, keeping the sex spicy in a long term relationship is not a regular dinner time conversation, although maybe it should be...
TSW Young Women's Edition - Young Women and Only Fans
06 Nov 2025
Contributed by Lukas
OnlyFans, is it empowerment, exploitation, or something in between?In this episode of The SHE Word: Young Women’s Edition, Sasha sits down for an ho...
The SHE Word Special - Women and Workplace Mental Heath
30 Oct 2025
Contributed by Lukas
The average person spends 90,000 hours in the workplace, around a third of our lives, it is little surprise then that the workplace represents a signi...
SHE WARRIORS Trudy Kerr with Monika Schembri - A story of positivity in the face of heartbreak and adversity.
23 Oct 2025
Contributed by Lukas
Let’s face it. No-one expects a Breast Cancer Diagnosis. If we are really honest, I should imagine that most of us expect breast cancer to happen to...
The SHE Word S6/EP15 - International Women, The Maltese - English Edition
16 Oct 2025
Contributed by Lukas
This brilliantly entertaining show is for the women who have lived across more than one country, who have more than one identity. Women who have famil...
The SHE Word S6/EP14 - Women, Girls and The Body Shaming Culture
09 Oct 2025
Contributed by Lukas
In Danae Mercer Ricci’s 2024 talk At The SHE Word Event she dropped an astounding statistic - Danae stated that the diet business is worth 90 Billio...
The SHE Word Mums S1/Ep6 - Mums and Parenting in the Public Eye
02 Oct 2025
Contributed by Lukas
The SHE Word Mums S1/EP6 - Mums and Parenting in the Public EyeThe She Word Mums is back with a bang after some time off in September. But we are back...
The SHE Word S6/13- After Hours with Special Guest Max Vassallo
25 Sep 2025
Contributed by Lukas
Yes, you read it right. In this Afterhours Special of The SHE Word, Trudy, Tez and Sue sit down with Max Vassalo of Bajd U Beiken for possibly the mos...
TSW Young Women's Edition S4/06 - Young Women in Media
18 Sep 2025
Contributed by Lukas
What’s it really like to be a young woman working in media today? It’s a world that can be unpredictable, funny, and sometimes downright chaotic, ...
SHE WARRIORS - Trudy Kerr with Helga Ellul - A legacy of adventure and empowering others
11 Sep 2025
Contributed by Lukas
Every woman has a story, but some are more ambitious and adventurous than others. Helga Ellul’s story is one that leaves listeners speechless, in aw...
The SHE Word S6/12 - Women Overcoming Trauma
04 Sep 2025
Contributed by Lukas
This outstandingly powerful episode of The SHE Word touches on a topic that affects us all but is very rarely openly spoken about; Trauma. Trauma is i...
TSW Young Women's Edition S4/05 - Young Women - Empowering Your Voice
28 Aug 2025
Contributed by Lukas
What does it mean to speak up, be heard, and sustain your voice in a world that often tries to silence young women? In this episode of The She Word, S...
The SHE Word Mums S1/EP5 - Mums, Labour and Birth
07 Aug 2025
Contributed by Lukas
In this episode of the She Word Mums, we are diving into all things surrounding labour and birth and what really goes on in those delivery suites.Host...
The SHE Word S6/11- Women Making in Sports
31 Jul 2025
Contributed by Lukas
Women in Malta are really making it in the sports scene. The Malta Women’s football team have secured promotion in the UEFA Nations League to League...
The SHE Word S6/10 - After Hours
24 Jul 2025
Contributed by Lukas
This episode of The SHE Word offers something very different. This edition brings together four outspoken and opinionated women sit down to discuss cu...
SHE WARRIORS - Trudy Kerr with Emily Jones - Turning pain into positivity
17 Jul 2025
Contributed by Lukas
In this new series from The SHE Word Trudy sits down with women from all walks of life to share their stories to encourage, empower and inspire other ...
TSW Young Women's Edition S4/04 - Young Women and Betrayal
10 Jul 2025
Contributed by Lukas
Betrayal cuts deep — not just because of what happens, but because of who it happens with. In this raw and unfiltered episode of The SHE Word: Young...
The SHE Word Mums S1/EP4 - Mums and Redefining Your Identity
03 Jul 2025
Contributed by Lukas
In the latest lively, challenging, sometimes controversial, and absolutely empowering episode of the She Word Mums, host Nerissa Massa sits down with ...
The SHE Word S6/EP9 Women Child-Free, Guilt-Free and Judgement-Free
26 Jun 2025
Contributed by Lukas
Women choosing a Child-Free life is on the rise and is one conversation that always sparks strong opinions. More women and couples are choosing to sta...
TSW Young Women's Edition S4/03 - Young Women and Sex
19 Jun 2025
Contributed by Lukas
We all grew up with ideas about sex that were passed down to us — from school, family, or even the media. But how much of what we were told actually...
The SHE Word S6/EP8 Women and Powerful Transformation
12 Jun 2025
Contributed by Lukas
We can all get trapped in a job, a diagnosis, a relationship, an upbringing experience, a mindset, a health challenge or a label that we don’t want....
The SHE Word Mums S1/EP3 - Mums and Mum Rage
04 Jun 2025
Contributed by Lukas
This episode of the She Word Mums explores Mum Rage – a topic which probably doesn’t get the attention it deserves because it is engulfed in shame...
The SHE Word S6/EP7 Women and Perimenopause, Uncovered, Unravelled and Explained
29 May 2025
Contributed by Lukas
Every single woman who makes it to her 40s is going to be affected by perimenopause and menopause in one way or another. There literally is no escapin...
TSW Young Women's Edition S4/02 - Young Women and The Power of Positivity
22 May 2025
Contributed by Lukas
Let’s face it, life isn’t easy. None of us are immune from the challenges, curve balls, trauma or tragedies that life can throw at us, but so ofte...
The SHE Word S6/EP6 Women and What Women Want
15 May 2025
Contributed by Lukas
In this show Trudy sits down with Valentina Rossi, Emily Jones and Melanie Kelly to answer one of the biggest questions of all time ‘What Do Women W...
The SHE Word Mums S1/EP2 - Mums and the Journey to Motherhood, the real stories behind the bump
08 May 2025
Contributed by Lukas
In this second episode of the She Word Mums, we explore the journey to becoming a mother. We discuss all things conception and pregnancy – the good,...
The SHE Word S6/EP5 Women, Know Your Worth
01 May 2025
Contributed by Lukas
Knowing Your Self Worth is a topic relevant to all women today. Whether in the workplace, in media, in relationships, or as a Mum, findings reveal tha...
The SHE Word S6/EP4 Women and the Impact of The Narcissist & Childhood Trauma
24 Apr 2025
Contributed by Lukas
This powerful and sometimes-painful show revisits the topic of the Narcissist. Last year The SHE Word aired an astounding mini series titled ‘Living...
The SHE Word S6/EP3 Women and the Underestimated Value of Friendship
17 Apr 2025
Contributed by Lukas
This brilliantly lively, entertaining, sometimes heartbreaking show looks at one of the most neglected topics of discussion; we talk about relationshi...
TSW Young Women's Edition S4/01 - Young Women and Problem Periods
10 Apr 2025
Contributed by Lukas
We’ve been told to just “get on with it.” That pain is normal. That hormones make us overreact. But for many young women, periods aren’t just ...
The SHE Word S6/EP02 Women and Everything You Need to Know About AI
03 Apr 2025
Contributed by Lukas
The world is changing at a dramatic rate, no one disputes this, let’s face it - most of us struggle to keep up. Well, AI is one game changer that is...
The SHE Word Mums S1/EP1 - Mums and Mum Guilt
27 Mar 2025
Contributed by Lukas
In this very first episode of The She Word Mums, Host Nerissa and Guests discuss one of the most common themes that surround motherhood, but a topic t...
TSW Young Women's Edition S3/06 - Young Women and Consent
20 Mar 2025
Contributed by Lukas
The shocking statistics are that only 0.5% of rape cases in the EU lead to conviction. And 97% of rapists never see a day behind bars. Even when women...
The SHE Word S6/01 Women and The Sober (Curious) Culture
13 Mar 2025
Contributed by Lukas
According to statistics sobriety and the Sober Curious Culture is on the increase. This January 1 in 3 adults over 21 said they wanted to take a month...
The SHE Word Special - Women and the Blanket Ban, The real story of abortion in Malta
06 Mar 2025
Contributed by Lukas
This episode of The SHE Word podcast is a show that truly reflects the strapline 'conversations women rarely have but really should' - a show discussi...
The SHE Word - Special Edition Interview - Powerhouse Women
04 Mar 2025
Contributed by Lukas
In a week that is focused on Women’s Day, The SHE Word brings you a special interview two incredible powerhouses of women who have made activism, fe...
The SHE Word Special - Women and Good Financial Health
27 Feb 2025
Contributed by Lukas
For so many of us the thought of a discussion about good financial health immediately triggers a reaction - and not necessarily a good one. In this ep...
The SHE Word S5/E13 Women and the Second Time Round
20 Feb 2025
Contributed by Lukas
This is a truly brilliant episode of The SHE Word, not only because of the fantastic topic but also because of the diva queens sitting at the table. T...
The SHE Word S5/12 Women Finding Love
13 Feb 2025
Contributed by Lukas
In this lighthearted and entertaining episode, The SHE Word looks at the timely topic of finding LOVE. Whether you believe it or not, over 79% of us b...
The SHE Word Special - Women, Pleasure and Orgasm, everything every woman needs to know
11 Feb 2025
Contributed by Lukas
This empowering episode is an absolute MUST for every single woman of all ages! A study with over 50,000 adult participants, revealed that only 65% of...
The SHE Word S5/EP 11 - Women Transforming the Negative into Positive
06 Feb 2025
Contributed by Lukas
We all know THAT person, don’t we? The one friend or family member who always seems to be positive and optimistic, even in the most challenging circ...
TSW Young Women's Edition S3/05 - Young Women Successful and Single
30 Jan 2025
Contributed by Lukas
Why is it that being single still often seen as second class status or something to be frightened of? In a world that often pressures women to be in r...
The SHE Word Special - Women and a Normal Conversation about Periods
23 Jan 2025
Contributed by Lukas
When was the last time you had a NORMAL conversation about a completely natural occurrence for a woman that affects over half the teenage and adult gl...
The SHE Word S5/010 - Women Dealing With Addiction
16 Jan 2025
Contributed by Lukas
The hard truth is that addiction touches every single one of us, either personally, or through a family member, friend or colleague. We may not give t...
The SHE Word Special - Women and the Power of Saying NO
09 Jan 2025
Contributed by Lukas
This powerful, entertaining and enlightening podcast looks deeply at a topic that applies to every single woman; the power that comes from being able ...
TSW Young Women's Edition S3/04 - Young Women and the Rise of Cosmetic Procedures
02 Jan 2025
Contributed by Lukas
In 2022, women accounted for 93% of all cosmetic procedures in the UK, with a staggering 101% increase from the previous year. Globally, young adults ...
The SHE Word Special - Women, Weight, Fitness and Feeling Good - even in Menopause and Perimenopause
30 Dec 2024
Contributed by Lukas
When Scott Harrison told me that he had a solution to combat and eliminate the key symptoms of MENOPAUSE and PERIMENOPAUSE I sat up and took notice, a...
The SHE Word S5/09 - Women Navigating Family Relationships
26 Dec 2024
Contributed by Lukas
This is a show for EVERYONE. Whether they are good, healthy, happy, broken, absent or even abusive, everyone has experience or opinions of family rela...
The SHE Word S5/08 - Women with Sustainable Style
19 Dec 2024
Contributed by Lukas
In this brilliantly entertaining and informative conversation Host Trudy Kerr sits down with three amazing ladies to discuss the topic of how we as wo...
The SHE Word S5/07 - Women and Pleasurable Sex, Expectations vs Reality and Everything You Need to Know
12 Dec 2024
Contributed by Lukas
Let's face it, we really can't have too many conversations about one of the most important, yet misunderstood areas of our personal lives; Sex. For th...
The SHE Word Special - Women and the Truth about Domestic Violence
05 Dec 2024
Contributed by Lukas
This outstanding and powerful show is the second on the topic of Domestic and Gender Based Violence. In conjunction with Riformi and the 16 Days of Ac...
The SHE Word Interview Special with Hon Rebecca Buttigieg PM
03 Dec 2024
Contributed by Lukas
30 year old Rebecca is a new Mum, wife and in full time work. That sounds like the tough role of many women today, but to add to the list, Hon Rebecca...
The SHE Word - Women and Your Guide to Healthy Skin (even for problem skin)
28 Nov 2024
Contributed by Lukas
Let’s face it, quite literally, our appearance is important and really does affect how we feel and our faces are particularly are important to us. O...
TSW Young Women's Edition S3/03- Young Women Dealing with Depression
19 Nov 2024
Contributed by Lukas
Globally, over 280 million people suffer from depression, and in Europe, the numbers are even more alarming. One in seven people experiences depressiv...
The SHE Word S5/06 - Women and The Critical Question of Safety
12 Nov 2024
Contributed by Lukas
Women’s Safety is a subject that has frequently requested by SHE-Worders, and with good reason. To give this matter context, 1 in 3 women in Malta w...
The SHE Word S5/05 - Women Making It as Single Mums
07 Nov 2024
Contributed by Lukas
This show is one of The SHE Word’s most frequently requested; Single Mums. The term ‘Single Mum’ can mean different things; it can mean that a m...
The SHE Word - Women's Health Special - the TRUTH about Menopause and HRT
30 Oct 2024
Contributed by Lukas
SHE-Worders, Perimenopause and Menopause are some of the biggest changes your body will ever experience, and if you make it to your 40s there is NO ES...
TSW Young Women's Edition S3/02- Young Women Overcoming Eating Disorders
22 Oct 2024
Contributed by Lukas
In this important and deeply personal episode of The She Word: Young Women’s Edition, we dive into a difficult but crucial conversation about Young ...
The SHE Word S5/04 - Women Navigating Breakups
16 Oct 2024
Contributed by Lukas
Break ups affect us all. Absolutely everyone. No one is immune. Even if you were to marry your first love and stay with them your entire life, even if...
The SHE Word S5/03 - Women and Breast Cancer, More Than a Diagnosis
10 Oct 2024
Contributed by Lukas
Almost everyone will know that October is traditionally pink; a month dedicated to bringing awareness to Breast Cancer - a disease that will affect on...
TSW Young Women's Edition S3/01- Revisiting Young Women and Health
03 Oct 2024
Contributed by Lukas
We ended Season 2 of the Young Women’s Edition with Young Women and Health, and now we’re kicking off Season 3 with Young Women and Health, Part 2...
The SHE Word S5/02 - Women Survivors of Domestic Violence
25 Sep 2024
Contributed by Lukas
In Malta 1 in 3 women will experience intimate partner violence. Let that sink in for a second, because if you haven't personally experienced intimate...
The SHE Word S5/01- Women and 'What I Wish I Had Known'
17 Sep 2024
Contributed by Lukas
Have you ever said that to yourself? 'I wish I had known that before', 'I wish I had known this when I was younger', 'If only I had known this - it wo...
The SHE Word - Women's Health Special-Med-Aesthetics, Botox and Fillers
11 Sep 2024
Contributed by Lukas
In this Women's Health Special in partnership with the Vivian Corp, The SHE Word returns with a topic that is impacting women all over the world, and ...
The SHE Word - Women's Health Special - HPV
03 Jul 2024
Contributed by Lukas
In this special series on women's health The SHE Word has partnered with the Vivian Corporation to take an in-depth look at the essential health issue...
The SHE Word - LIVE Podcast - Unlocking Empowerment
27 Jun 2024
Contributed by Lukas
In the second LIVE event podcast four amazing and courageous woman share their powerful stories of challenge, success and overcoming in their own jour...
The SHE Word - LIVE Podcast - The Enemies to Empowerment
21 Jun 2024
Contributed by Lukas
At The SHE Word Unlocking Empowerment event on the 25th May, Trudy Kerr hosts two live podcasts with audience participation. On this first podcast Tru...
The SHE Word - Unlocking Empowerment, Q&A with Danae Mercer Ricci
13 Jun 2024
Contributed by Lukas
As part of the powerful event - Unlocking Empowerment on the 25th May, Inspiring International Influencer and Keynote Speaker Danae Mercer Ricci answe...
Empowering Through Adversity: Gaining Inner Strength - Lorinda Mamo
06 Jun 2024
Contributed by Lukas
As part of The SHE Word - Unlocking Empowerment event on the 25th May Canadian / Maltese Influencer Lorinda Mamo took to the stage to deliver a powerf...
So what is this 'EMPOWERMENT' all about? Keynote by Trudy Kerr
04 Jun 2024
Contributed by Lukas
On the 25th May 2024, 100 women met at The Phoenicia in Malta for an event called The SHE Word - Unlocking Empowerment. To open the event, The SHE Wor...
'Not Yet' by Danae Mercer Ricci at The SHE Word - Empowerment Unplugged
30 May 2024
Contributed by Lukas
At our first-ever The SHE Word Live event, Unlocking Empowerment, it was an honour to have the phenomenal Danae Mercer Ricci deliver a keynote speech ...
The SHE Word - S4/EP13 - Women and a Man's Point of View
23 May 2024
Contributed by Lukas
So - for the SEASON FINALE we decided to do something that we've never done before on The SHE Word - we've invited MEN to come and share THEIR point o...
TSW Women in Business S1/EP6 - Women Mentors
20 May 2024
Contributed by Lukas
In this compelling final episode of The SHE Word Women in Business Edition, host Helen Chorley brings together a dynamic trio of mentors to delve into...
The SHE Word - S4/EP12 - Women, Body Image and Eating Disorders
16 May 2024
Contributed by Lukas
The eating disorders Anorexia Nervosa, Bulima Nervosa and Binge Eating affect 8.6% of the population, this is a significant rise from 3.4% 20 years ag...
TSW Women in Business S1/EP6 - Trailblazers
14 May 2024
Contributed by Lukas
In this sixth show of the Women in Business Edition of The SHE Word, host Helen Chorley meets Women who are trailblazers and leading the way in their ...
The SHE Word - S4/EP11 - Women and Empowerment
09 May 2024
Contributed by Lukas
The term 'Empowerment' is one that we see, use and hear so often. If I had a cent for every time I have seen a post on Instagram about female 'empower...
TSW Women in Business S1/EP5 - Women Reinventing Themselves
07 May 2024
Contributed by Lukas
In the fifth show in The SHE Word series Women in Business host Helen Chorley sits down to discuss the reality of changing career - Reinventing Yourse...
The SHE Word - S4/EP10 - Women and Life Balance
01 May 2024
Contributed by Lukas
This show is an absolute MUST show for every woman today.Lets face it, 'Life Balance' is an area we ALL struggle with. 34% of women and 26% of men rep...
TSW Women in Business S1/EP4 - Women and Burnout
30 Apr 2024
Contributed by Lukas
In this far reaching episode concerning burnout host Helen Chorley sits down with three successful business women to discuss how, what and why women a...
The SHE Word - S4/EP9 - Women and Grief
25 Apr 2024
Contributed by Lukas
Grief affects almost every single person on the planet in one way or another. And yet, here in the west we rarely discuss the pain and loss that is pa...
TSW Women in Business S1/EP3 - Women and Imposter Syndrome
23 Apr 2024
Contributed by Lukas
Imposter Syndrome is a topic that isn't often openly discussed, as KPMG reported in their 2020 Women's Leadership Summit Report - 75% of executive wom...
The SHE Word - S4/EP8 - Women and Successful Sex
18 Apr 2024
Contributed by Lukas
Dubbed as 'one of the best shows of all Four TSW Seasons' by our video producer, Women and Successful Sex takes a 360 degree look at one of the most r...
TSW Women in Business S1/EP2 - Women and Entrepreneurship
16 Apr 2024
Contributed by Lukas
In this Episode of ‘Women in Business’ series Host Helen Chorley sits down with three entrepreneurs to discuss the highs and lows of building your...
The SHE Word - S4/EP7 - Women, Separation and Divorce
10 Apr 2024
Contributed by Lukas
Here on The SHE Word we discuss topics that not just fun and entertaining, but we also discuss topics that are harder to have conversations about, but...
TSW Women in Business S1/EP 1 - Women and The Gender Pay Gap
08 Apr 2024
Contributed by Lukas
The SHE Word launches a BRAND NEW series with an outstanding special show in conjunction with SHIREBURN. Leading with the most up to date statistics t...
The SHE Word - S4/EP6 - Women as Stay at Home Mum
04 Apr 2024
Contributed by Lukas
This Episode is dedicated to another very special group of women. So far on The SHE Word we have hosted shows dedicated to parenting, young mums, work...