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The Shift with Katherine Maslen

Health & Fitness

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Activity Overview

Episode publication activity over the past year

Episodes

Katherine Maslen on What it Takes to Heal

05 Sep 2023

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Chantelle Otten on Nourishing your Sexual Self-Esteem

29 Aug 2023

Contributed by Lukas

Chantelle Otten is a Melbourne based Psycho-Sexologist who is passionate about empowering people to feel great about their sexual health, self-esteem,...

Expert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our Relationships

22 Aug 2023

Contributed by Lukas

Dr Nicola Gates is a Clinical Neuropsychologist, researcher, author and registered health professional promoting adult health and wellbeing for over t...

Expert Kate Reardon on The Life Stages of Being a Woman - Maiden, Mother and Crone

15 Aug 2023

Contributed by Lukas

Kate is a qualified practitioner of Naturopathy and Nutritional Medicine, an Intuitive Metaphysical Healer, best-selling author, keynote speaker, faci...

Expert Dr Amy Shah on Navigating the Hormonal Highway Within our Bodies

08 Aug 2023

Contributed by Lukas

Dr. Amy Shah, M.D., is double board-certified medical doctor and wellness expert specializing in allergy and immunology, hormones and gut health. She ...

Expert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their Bodies

01 Aug 2023

Contributed by Lukas

Dr Andrea is a women’s health, natural fertility expert and integrative chiropractor, with a passion for helping women reach their health, hormonal ...

Expert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental Toxicity

25 Jul 2023

Contributed by Lukas

Dr Aly Cohen is the co-author of the new, bestselling, consumer guidebook, Non-Toxic: Guide to Living Healthy in a Chemical World, Non-Toxic is publis...

Expert Dr Peta Wright on Why Women Feel as Though Their Bodies are Broken

18 Jul 2023

Contributed by Lukas

Dr Peta Wright has a relaxed and compassionate attitude that will put you at ease knowing you’re in capable, caring hands. She is a gynaecologist, p...

Expert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and Fertility

11 Jul 2023

Contributed by Lukas

Moira Bradfield, founder of Intimate Ecology clinical and education services, is a Naturopath, Acupuncturist and educator with over 20 years clinical ...

Expert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and Mind

04 Jul 2023

Contributed by Lukas

Dr. Kulreet Chaudhary’s combined expertise in both modern neurology and the ancient science of health known as Ayurveda has uniquely positioned her ...

Expert Kim Anami on the Power of Sex as a Tool for Revitalization

27 Jun 2023

Contributed by Lukas

Kim Anami is a holistic sex + relationship coach, writer and speaker. Her work is a spiritual synthesis of over two decades of Tantra, Taoism, Osho, T...

Expert Dr Felice Gersh on the Evolution of the Malfunction of the Female Body

20 Jun 2023

Contributed by Lukas

Felice Gersh, M.D. is a multi-award winning physician with dual board certifications in OB-GYN and Integrative Medicine. She is the founder and direct...

Expert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity Epidemic

13 Jun 2023

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing Process

06 Jun 2023

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies

30 May 2023

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our Health

23 May 2023

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal

16 May 2023

Contributed by Lukas

Lara Briden is a naturopathic doctor and author of the bestselling books Period Repair Manual and Hormone Repair Manual.  She has more than 20 years‚...

Expert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us Strength

09 May 2023

Contributed by Lukas

Tara Stiles is a wellness expert, bestselling author, and the founder of Strala Yoga. The Strala approach combines yoga, tai chi, and Traditional Chin...

Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm

02 May 2023

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing Process

25 Apr 2023

Contributed by Lukas

Suzanne Bartlett Hackenmiller, M.D. is an OB-Gyn and Integrative Medicine physician who practices in Waterloo, Iowa.  She is board certified by both ...

Expert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our Lives

18 Apr 2023

Contributed by Lukas

Dr Libby Weaver is one of Australasia’s leading nutritional biochemists, the founder of Bio Blends, a 13 times best-selling author and a renowned i...

Expert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal Health

11 Apr 2023

Contributed by Lukas

Dr Marvin Singh is an integrative gastroenterologist and is the Founder and CEO of Precisione Clinic.  Dr. Singh is the host of the Precisione: The H...

Expert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth Control

04 Apr 2023

Contributed by Lukas

Dr. Jolene Brighten is a board certified naturopathic endocrinologist, clinical sexologist, and prominent leader in women’s medicine.  She is an in...

Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can’t Heal a Body That You Hate

28 Mar 2023

Contributed by Lukas

Dr. Will Cole is a leading functional medicine expert and has been named one of the top 50 functional and integrative doctors in the US.  Dr. Cole sp...

Bonus Episode: The latest in gut research with Dr William Davis

12 Apr 2022

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power

30 Nov 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Menopause - moving into your wise woman

16 Nov 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Part 2 - Sex, libido, orgasms and a frank conversation about sexual health

05 Oct 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Part 1 - Sex, libido, orgasms and a frank conversation about sexual health

28 Sep 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Infertility and the survival of our species

21 Sep 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Shifting your emotional landscape will lead to better health

14 Sep 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Why can't I lose weight? Beyond diet and exercise

03 Aug 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Thyroid madness - this little gland can cause so many woes

27 Jul 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Part 2 - Stress, mindset, your internal dialogue and your health

29 Jun 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Part 1 - Stress, mindset, your internal dialogue and your health

29 Jun 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Chemicals (EDCs) are to blame for many hormone issues we see today

22 Jun 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Endometriosis, excessive oestrogen and our environment

15 Jun 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Pain is not normal - listen to your body and do something about it

08 Jun 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Irregular cycles, PCOS, PMS and everything in between

01 Jun 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

The Oral Contraceptive Pill - myths, dangers and responsible use

31 May 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Your menstrual cycle is a blessing, not a curse. Here's why

28 May 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

Synergism - the science and art of treating the whole of you

27 May 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

A story of hormones, hearsay and women's health

25 May 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

The Shift Season 2 Trailer

19 May 2021

Contributed by Lukas

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been ...

The Patient Series Hayley's Story

26 Jan 2021

Contributed by Lukas

Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfuncti...

The Patient Series Gemma's Story

19 Jan 2021

Contributed by Lukas

Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfuncti...

The Patient Series Lisa’s Story

13 Jan 2021

Contributed by Lukas

Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfuncti...

The Patient Series Jane’s Story

06 Jan 2021

Contributed by Lukas

Welcome to The Shift Patient Series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfuncti...

Expert Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real Food

02 Jan 2020

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dan Churchill on Eating the Rainbow and Renewing our Relationships with Food

26 Dec 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Rebecca Coomes on Disordered Eating and the Link to SIBO

19 Dec 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Lee Holmes on Healthy Relationships with Food and Making the Kitchen the Heart of the Home

12 Dec 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Charlotte Watts on Achieving Embodied Awareness Through Yoga and Nutrition

28 Nov 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Kale Brock on Searching for the Optimal Microbiome and Living with the San People

21 Nov 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Pedram Shojai on Upgrading your Operating System and How Taoism Chose Him

14 Nov 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Kate Reardon on Fasting and the Emotional Healing Journey

07 Nov 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Angela Pifer on Understanding SIBO and Healthy Relationships with Food

31 Oct 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Jenny Tschiesche on Gut Health for Children and Developing Positive Attitudes Towards Health

24 Oct 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr. Vincent Pedre on Almost Giving Up on Medicine and Bloating 101

17 Oct 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Nat Kringoudis on Chinese Medicine and Teaching our Children about Reproductive Health

10 Oct 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr William Davis on the Trouble with Wheat and Challenging the Status Quo

03 Oct 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 2

26 Sep 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr Felice Gersh on Women’s Health and the Gut’s Relationship to Fertility - Part 1

26 Sep 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Christine Hassler on Emotional Health and Exploring Life Challenges

19 Sep 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Professor Rodney Dietert on the Microbiome, Antibiotics and What it Means to be a Human Superorganism?

12 Sep 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Summer Bock on Fermentation, Eating for the Microbiome and the Power of the Healing Journey

05 Sep 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr Marvin Singh on Gastroenterology, the Digestive System and Acid Reflux

29 Aug 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr Leo Galland on Allergy Prevention, the Microbiome and Searching for Proof of the Afterlife

22 Aug 2019

Contributed by Lukas

Welcome to The Shift expert series with naturopath, nutritionist and author Katherine Maslen as she explores the state of human health, the dysfunctio...

Expert Dr Aly Cohen on Integrative Medicine, Joint Disease and the Links Between Chemicals in and on our Food and Deteriorating Health

15 Aug 2019

Contributed by Lukas

Pesticides and other chemicals have given human beings the ability to produce bountiful crops and ensure safe drinking water. This approach to what we...

Expert Dr Tom O’Bryan on The Impact of Dairy, Treating the Cause, Not the Symptom and Understanding Digestion

08 Aug 2019

Contributed by Lukas

These days there is an increasing number of people managing their day to day lives through the support of the pharmaceutical industry, but is looking ...

Expert Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other

01 Aug 2019

Contributed by Lukas

Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other Our bodies are intricate systems that c...

Shifting - the latest advances in gut health

10 May 2019

Contributed by Lukas

There is so much about the gut we still don’t know, everyday there are new discoveries made that completely transform how we think about the impact ...

Are you bacteria, or human? Part 2

10 May 2019

Contributed by Lukas

The antibiotic industry is worth billions. Every day, millions of people around the world are receiving antibiotics in various forms, in a bid for bet...

Are you bacteria, or human? Part 1

10 May 2019

Contributed by Lukas

The search for the ‘self’ has always been difficult. We spend our lives trying to find ourselves, to discover who we are inside. Noted psychiatris...

Emotions, beliefs and the psychology of food

10 May 2019

Contributed by Lukas

Humans as a species have always had a strong relationship with food. It’s what fuels us and nourishes our bodies to keep our remarkable biological e...

Dysfunction in the industry we call health - part 2

10 May 2019

Contributed by Lukas

We live in a world of seemingly endless choice and information. While this choice and data has allowed us all to become better informed on what we con...

Dysfunction in the industry we call health - part 1

10 May 2019

Contributed by Lukas

The current state of our health is in a crisis. With commercial enterprises sponsoring health studies and the information we are provided each day mix...

Food part 2 - what do I eat?

10 May 2019

Contributed by Lukas

Some of the foods humans love to eat are also some of the worst for our bodies, especially the gut. But not all of us are made the same. Knowing how f...

Food part 1 - what you’ve always known is a lie

10 May 2019

Contributed by Lukas

There seems to be a certain level of discord around the foods we should be consuming. With certain potentially harmful foods and diets gaining popular...

On our way out - the decline of our species - Part 2

10 May 2019

Contributed by Lukas

The more we discover about how the lives we are living are impacting our health, the more we move out of the age of blaming our genes for our health i...

On our way out – the decline of our species (part 1)

09 May 2019

Contributed by Lukas

We may be living longer but we’re certainly living sicker. In some cases, medications may just be masking the symptoms of the ailments that we’re ...

The brain you never knew you had

09 May 2019

Contributed by Lukas

There’s a special relationship present within your body – the mind-gut connection. It’s the delicate internal balance between your brain and dig...

Allergy, autoimmune, infertility – what we didn’t know

09 May 2019

Contributed by Lukas

Your gut has a wonderful connection to almost every system within your body. It’s an intricate relationship, and your body is well equipped at maint...

Bloating – it’s not your fault, and you’re not alone

09 May 2019

Contributed by Lukas

Stomach complaints, they affect us all eventually. Whether it’s feeling a little bloated, enduring acid reflux or having a less than perfect bowel m...

The digestive machine – what if the money you spend on food is being flushed down the toilet?

09 May 2019

Contributed by Lukas

The digestive system is a complex structure within our bodies. Its ability to endlessly function – digesting, breaking food down, and extracting vit...

Shift success – these small things make all the difference

09 May 2019

Contributed by Lukas

Living within such a fast-paced world, at times it can seem that we are becoming more disconnected from ourselves. Many of us are taking on not-so-pos...

I’ve got a gut feeling that you’re going to want to know this

09 May 2019

Contributed by Lukas

Most of us understand that we should maintain a nutritious diet to keep our bodies in good health. However, what if you were to learn that there are o...

The Shift Season 1 Teaser... What's coming

19 Apr 2019

Contributed by Lukas

In order for us to change, we need to make shifts. By shifting our health, mindset, habits or direction we can move through discomfort and into the ne...