The Simple Complex
Episodes
Become More Attractive (Using Psychology)
23 Dec 2025
Contributed by Lukas
How to use psychology to become more attractive ⬇ DOWNLOAD YOUR DECEMBER RESET WORKSHEET + JOIN THE BOOTCAMP(Worksheet + App Access + Newsletter)👉...
how to REBRAND your IDENTITY in 2026
16 Dec 2025
Contributed by Lukas
⬇ DOWNLOAD YOUR DECEMBER RESET WORKSHEET + JOIN THE BOOTCAMP(Worksheet + App Access + Newsletter)👉 Download the worksheet below🔗 https://subsc...
You keep trying but nothing is working
09 Dec 2025
Contributed by Lukas
here is why you never feel like you see progress in life ⬇ DOWNLOAD YOUR DECEMBER RESET WORKSHEET + JOIN THE BOOTCAMP(Worksheet + App Access + Newsl...
How To Be Consistent in 2026
05 Dec 2025
Contributed by Lukas
Here is how you are going to be consistent in 2026⬇ DOWNLOAD YOUR DECEMBER RESET WORKSHEET + JOIN THE BOOTCAMP(Worksheet + App Access + Newsletter)👉...
How to Change Your Life Before 2026 (December Reset Bootcamp)
02 Dec 2025
Contributed by Lukas
✨ Welcome to the December Reset Bootcamp — your step-by-step guide to changing your life BEFORE 2026. ✨This video walks you through the full Dec...
4 GROWN WOMAN Habits girls learn TOO LATE
11 Nov 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
Why You feel NUMB and unmotivated | you’re losing yourself
05 Nov 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
How To Stop Being INSECURE | build confidence, self love, self worth
28 Oct 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
How to make the BEST of your 20's | mindset, habits, motivation
21 Oct 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
The Great Lock In: First 4 Weeks | Discipline, Habits, & Focus Reset
14 Oct 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
How To Be PRODUCTIVE | stop procrastinating, be more disciplined
07 Oct 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
Restarting Your Life - The Psychology of Starting Over
30 Sep 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
time to LOCK IN - Change Your Life in 90 Days -
02 Sep 2025
Contributed by Lukas
Link to worksheet: https://tinyurl.com/90-LOCK-INLET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www...
You’re Not Lazy — The Real Reason You Stay Stuck
26 Aug 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
Level Up “Blueprint”: How To Get Back The Years You Wasted (Part 1)
15 Jul 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
12 Life Lessons Woman Learn Too Late
08 Jul 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
how to build *REAL* Self Love: the psychology of Self Love
01 Jul 2025
Contributed by Lukas
here' s how to build *REAL* Self Love: the psychology of Self LoveLET'S STAY CONNECTED 🫶🏾ADVICE EMAIL:[email protected] INQUIRIES: ...
6 Micro Habits of Top 1% Women
24 Jun 2025
Contributed by Lukas
Here are 6 Micro Habits of Top 1% Women to help you level up your life and glow upLET'S STAY CONNECTED 🫶🏾ADVICE EMAIL:[email protected]...
Your 6 Month Glow-Up Guide (Using Psychology)
17 Jun 2025
Contributed by Lukas
Heres how your’re going to level up and change your life in 6 months! LET'S STAY CONNECTED 🫶🏾ADVICE EMAIL:[email protected] I...
Strategy to Completely Transform Your Life in 30 Days
10 Jun 2025
Contributed by Lukas
Strategy to Completely Transform Your Life in 30 DaysLET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https:/...
How TO Get Out Of Survival Mode
03 Jun 2025
Contributed by Lukas
How To Get Out Of Survival ModeADVICE EMAIL:[email protected]'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOU...
Why You're Always Tired (and how to fix it)
27 May 2025
Contributed by Lukas
how to deal with always being tired and exhausted CHRONOTYPE TEST:https://sleepdoctor.com/pages/chronotypes/chronotype-quizLET'S STAY CONNECTED 🫶...
How To Change, When Change Is Scary
20 May 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
wanting more for yourself but struggling to get there
13 May 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
Your Days of People Pleasing are Over
06 May 2025
Contributed by Lukas
LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTiarraTIKTOK: https://www.tik...
HOW TO GLOW UP FOR SUMMER👙 summer glow up guide
29 Apr 2025
Contributed by Lukas
How to glow up this summer LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com/@ChamiaTi...
8 GROWN WOMAN habits many girls learn late
22 Apr 2025
Contributed by Lukas
8 GROWN WOMAN habits many girls learn lateIt’s time to master your emotions and become emotionally intelligent. In this video I will explain how to ...
You’re not Lazy: How to FIX your PROCRASTINATION
15 Apr 2025
Contributed by Lukas
if you struggle with procrastination this video will helpLET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: htt...
how to STAY FOCUSED & STOP DAYDREAMING
08 Apr 2025
Contributed by Lukas
It's time to stay focused and stop daydreaming LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://w...
how to MASTER your emotions | emotional intelligence
01 Apr 2025
Contributed by Lukas
It’s time to master your emotions and become emotionally intelligent. In this video I will explain how to do that.LET'S STAY CONNECTED 🫶🏾B...
how to build a relationship WITH YOURSELF | build real confidence
25 Mar 2025
Contributed by Lukas
Here's how to build a better relationship with yourselfLET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: h...
Focus on Yourself for 30 Days & Become Unrecognizable
18 Mar 2025
Contributed by Lukas
Here is how you are going to become unrecognizable in 30 days LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE...
how to become the BEST VERSION of YOU
12 Mar 2025
Contributed by Lukas
how to become the BEST VERSION of YOULET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.youtube.com...
How to detach and stay unbothered
04 Mar 2025
Contributed by Lukas
Here is how you are going to stay unbotheredLET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌YOUTUBE: https://www.yout...
how to build REAL SELF LOVE | glow up your inner self
25 Feb 2025
Contributed by Lukas
Here’s how you’re going to build REAL self love and gain the confidence to love yourself. It's time to glow up your inner self!LET'S STAY ...
You’re not LAZY: how to enter your DISCIPLINED GIRL ERA
18 Feb 2025
Contributed by Lukas
Feeling like you lack things such as motivation or consistency is normal. You’re not lazy: how to enter your disciplined girl eraLET'S STAY CONN...
how to be CONSISTENT | simple mindset shift
11 Feb 2025
Contributed by Lukas
If you struggle with consistency this simple mindset shift can help with that!LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]...
Why Being Lonely Is A Advantage
07 Feb 2025
Contributed by Lukas
In todays episode I will speak about the importance of being lonely in your self growth journeyLET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: ho...
Surviving The Financial Storm Coming
30 Nov 2024
Contributed by Lukas
America is going to experience a financial storm soon and the only ones to survive it will be those who are prepared for it. Financial Books:https://w...
The Easiest Secret To Change Your Identity
16 Nov 2024
Contributed by Lukas
Here I will break down the simplistic way to change your identity LET'S STAY CONNECTED 🫶🏾BUSINESS INQUIRIES: [email protected]💌PODCAST...
Disappear, Go ghost, and Upgrade your life
09 Nov 2024
Contributed by Lukas
“Disappear, go ghost and upgrade your life” is a major topic this season so in this episode we are going to talk about just that LET'S STAY CONNEC...
I’m BACKK… kinda
01 Nov 2024
Contributed by Lukas
I’m BACKKK, in this episode I spill all about what’s been happening and the updates with the podcast..YouTube: https://www.youtube.com/@ChamiaTiar...
5 steps to progress
24 Jun 2024
Contributed by Lukas
Many times if life we want to move up but we just don’t know how, well in this video I give you the 5 steps to help or progress your life ...
Have You Updated Your Life?
10 Jun 2024
Contributed by Lukas
I’ve recently realized what has been holding me back is the fact that I’m mentally living in the past. In this episode I talk about the importance...
What Makes You Different?
27 May 2024
Contributed by Lukas
In this episode I talk about the power of individuality and how to find it! YouTube: https://www.youtube.com/@ChamiaTiarra Pinterest: https://pin.it/7...
Are you a tv character?
13 May 2024
Contributed by Lukas
In this episode I discuss some of the difficulties I’ve been going through on my self growth journey
Who’s life is it?
06 May 2024
Contributed by Lukas
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Why are you pretending your okay?
29 Apr 2024
Contributed by Lukas
In this episode I talk about how we often can see ourselves in bad spaces but don’t acknowledge it. YouTube: https://www.youtube.c...
Why are you afraid of failure?!?
21 Apr 2024
Contributed by Lukas
In this episode I discuss the unrealistic fears we put on ourselves and how these fears may be caused YouTube: https://www.youtube.com/@ChamiaTiarra P...
Stop Falling For “Opportunities”
15 Apr 2024
Contributed by Lukas
Often times we get distracted because we think we have “opportunities” in this episode I talk about how distractions mess us up in the long run Yo...
I’m A Imposter
07 Apr 2024
Contributed by Lukas
In this episode I talk about overcoming my imposter syndrome and why I haven’t posted in a month YouTube: https://www.youtube.com/@ChamiaTiarra Pint...
Rich or Wealthy
04 Mar 2024
Contributed by Lukas
We all want money but it’s as equally as important to know what kind of person you want to be with money, in this episode I dive into being rich vs ...
No Going Back
19 Feb 2024
Contributed by Lukas
You have to burn the plan b and only give yourself the opportunity to either grow or to crumble under the pressure YouTube: https://www.youtube.com/@C...
Stop Expecting
12 Feb 2024
Contributed by Lukas
We so often self sabotage ourselves because of expectations, in this episode I talk about the power of letting them go YouTube: https://www.yout...
Going All In
05 Feb 2024
Contributed by Lukas
In this episode I talk about how you need to stop playing it safe and go all in. YouTube: https://www.youtube.com/@ChamiaTiarra Pinterest:...
Lonely Epidemic
30 Jan 2024
Contributed by Lukas
The lonely epidemic is something that is new but it definitely effects us all. In this episode I talk about what it means for us and things it has hel...
Achieving Your Dreams
15 Jan 2024
Contributed by Lukas
We all want to achieve our dreams but many of us don’t know what that would look like, in this episode I help you imagine that ...
Changing Your Identity
08 Jan 2024
Contributed by Lukas
After years of confusion I realized why I haven’t been able to achieve many of the things I’ve wanted to in life and if I have achieved them why I...
What’s Your Why?
24 Dec 2023
Contributed by Lukas
As the new year comes and we make new goals it’s important we figure out the root to our goals with figuring out our why! ...
How’s the journey going?
17 Dec 2023
Contributed by Lukas
In this episode to talk about being a “realist” in today society and how it’s been going for me on YouTube YouTube: https://www.youtube.com/@...
Stop cutting corners
13 Dec 2023
Contributed by Lukas
It’s time we take our goals seriously, either we’re going to do things or we aren’t. There is no grey area it’s either one way or another. ...
Jumping back into social media
10 Dec 2023
Contributed by Lukas
I haven’t talked much about what’s been going on with me on social media so here’s a quick update YouTube: https://www.youtube.c...
Let go of these things to grow in 2024
08 Dec 2023
Contributed by Lukas
In this episode I list a few things that you should let go of and work on to help you grow in the new year YouTube: https://www.you...
Why do you want McDonald’s?
03 Dec 2023
Contributed by Lukas
In this episode I discuss the power of waiting and how the life you want is on the other side of patience YouTube: https://www.youtube.com/@ChamiaTia...
More eyes more money
29 Nov 2023
Contributed by Lukas
It’s important to broaden your horizons with content creation to not get stuck! YouTube: https://www.youtube.com/@ChamiaTiarra Pinterest: https...
How to get ahead of everyone!
26 Nov 2023
Contributed by Lukas
A change of mindset is necessary to first change your actions. In this episode I talk about how to get ahead
1 income is close to none
22 Nov 2023
Contributed by Lukas
As a creator it is important to diversify your income due to the every changing creator economy. There are many options to do it you just have to star...
Why aren’t you confident?
19 Nov 2023
Contributed by Lukas
I have come to realize my lack of confidence has held me back in many ways when it comes not only to content creation but also in life
75 hard mindset
16 Nov 2023
Contributed by Lukas
With this new career change I’ve had to change mindset around things and most importantly ME!
Okay maybe I’m don’t done…
13 Nov 2023
Contributed by Lukas
I’ve been on a world wind with this thing called being a content creator but I think I’m finally ready for a rebrand https://www.tiktok.com...
Time to start over?
25 Oct 2023
Contributed by Lukas
In this episode I am being open about what I have been going through as a creator and how I am getting through it
You don’t want to OWE money
18 Oct 2023
Contributed by Lukas
As a creator this is one of the biggest mistakes I made when starting my content creator journey
Brand deal season
15 Oct 2023
Contributed by Lukas
It’s the season for getting brand deals/collabs so don’t miss it!!
Me v.s Me
12 Oct 2023
Contributed by Lukas
I had to sit down with myself and decide which way I wanted my life to go. In this episode I get a bit emotional being transparent about my life
Keeping Up With The Kardashians
27 Sep 2023
Contributed by Lukas
In life we have to evaluate not only what are choices are but also why we choose to make them
Are you confident?
19 Sep 2023
Contributed by Lukas
A lot of times our confidence can hold us back from reaching our potential for the things we can out of life
Things to not do as a creator
10 Sep 2023
Contributed by Lukas
It’s been a while since I made a episode specifically for creators so I thought this was the perfect time. Here I will give tips on things to not do...
Imposter syndrome
04 Sep 2023
Contributed by Lukas
We all go through imposter syndrome but instead of fighting it, learn to embrace it
Follow the breadcrumbs!
16 Aug 2023
Contributed by Lukas
In many of the recent episodes I have been talking about feeling down and feeling stuck but after FOREVER I am finally starting to get out of it and i...
Feeling Stuck!?!
01 Aug 2023
Contributed by Lukas
Have you been feeling like everything that can go wrong is happening and you don't know what to know about life anymore? Well you're not the o...
Give yourself grace
17 Jun 2023
Contributed by Lukas
You have to learn how to give yourself grace because your learning and sometimes you may fall
Consequences
03 May 2023
Contributed by Lukas
A lot of us struggle with procrastination especially when it comes to content creation because we often don’t realize the consequences ...
I am ENOUGH!
14 Apr 2023
Contributed by Lukas
Often times we question if we are with th enough to fit in certain places and spaces and I’m here to tell you yes you are! ...
Be yourself
07 Apr 2023
Contributed by Lukas
It’s easy to get wrapped up in content creation and lose sight of your self which is what I discuss in this episode Creator resources- ...
Creating boundaries
04 Apr 2023
Contributed by Lukas
As a creator it’s important to not only understand but also create your own boundaries Creator resources- ...
Quitting your job won’t make you happy
29 Mar 2023
Contributed by Lukas
You have to align yourself with a life that makes you happy Creator resources- https://stan.stor...
Potential TikTok Ban
24 Mar 2023
Contributed by Lukas
TikTok is being threatened to be banned in America, so i decided to give my opinion of the possible out come Creator resources- ...
Change is necessary
22 Mar 2023
Contributed by Lukas
Before you change something ask yourself why you feel you need to? Creator resources- https://stan.store/Thesociallining Instagram- https://instagram...
Winners & losers have the same goals
17 Mar 2023
Contributed by Lukas
Stop holding yourself back by convincing yourself you need to achieve your goals in a certain amount of time Creator resources- https://sta...
Who’s watching your content
15 Mar 2023
Contributed by Lukas
When creating content you have to understand who you’re making content for so you know what they want from you ...
Why you need to detox
07 Mar 2023
Contributed by Lukas
We all need detoxes sometimes and being a content creator is no different. Don’t confuse movement with progress
Perfection is the thief of joy
11 Feb 2023
Contributed by Lukas
As a content creator you have to realize that everything won’t be “perfect” and if you focus on your content being “perfect” you will never ...
Low engagement on tiktok
07 Feb 2023
Contributed by Lukas
Have you been experiencing low engagement on tiktok lately? Well a lot of us have too, this episode I talk about the issues tiktok has been having and...
Are you overvaluing yourself?
15 Jan 2023
Contributed by Lukas
Just as much as we talk about undervaluing ourself we also need to touch on over valuing ourself and how to prevent it ...
Income opportunity as a creator
06 Dec 2022
Contributed by Lukas
Have you ever heard of UGC? Well if you haven’t in this episode we will talk about what is a UGC creator and how to become one to increase your inco...
Where to start with your content
30 Nov 2022
Contributed by Lukas
This episode I will discuss where to start with your journey as a content creator in figuring out what kind of content you want to create and your nic...
Intro - The Basics
06 Nov 2022
Contributed by Lukas
When starting anything it is important to learn The Basics. When becoming a content creator, influencer, or entrepreneur you have build a good foundat...