The Skin Real ®

GLP-1 Side Effects No One Talks About. Hair Loss, Skin Changes, and What To Do

21 Mar 2026

Contributed by Lukas

If you are using a GLP-1 medication and noticing hair shedding, brittle nails, or dull, dry skin, your body is signaling a nutrient gap. In this episo...

Slugging Explained By A Dermatologist. The Skincare Trend Most People Get Wrong

14 Mar 2026

Contributed by Lukas

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/thes...

Surprising New Ways to Use Botox | Treatment Areas Dermatologists Love

07 Mar 2026

Contributed by Lukas

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/thes...

Tretinoin, Peels & Lasers: Skin Cancer Prevention You Did Not Expect with Dr. Dara Spearman

28 Feb 2026

Contributed by Lukas

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/thes...

Do Radio Frequency Treatments Really Work To Tighten Skin?

21 Feb 2026

Contributed by Lukas

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/thes...

How to Fix Lip Lines | What Really Works and What Doesn’t

14 Feb 2026

Contributed by Lukas

Lip lines. Barcode lines. Smoker’s lines. They frustrate patients more than almost any other wrinkle because they can age the face fast and they are...

Low Testosterone in Women. SIGNS NOT TO MISS (Skin, Hair, Nails)

07 Feb 2026

Contributed by Lukas

Testosterone is known as THE male hormone, yet women carry more of it than estrogen across their lifespan. In this episode, Dr. Mary Alice Mina breaks...

This Is Exactly Where I Get My Injections and Why | Botox & Filler Placement

31 Jan 2026

Contributed by Lukas

Injectables can feel intimidating for many people. This episode of The Skin Real removes the fear. Dr. Mary Alice Mina walks you through the exact inj...

Female Hair Loss Explained. Why You Are Shedding and What Works

24 Jan 2026

Contributed by Lukas

📲 Download The Skin Real app for science backed routines, dermatologist guidance, and product recommendations you can trust. https://linktr.ee/thes...

The 2026 Retinoid Playbook: Acne, Aging, and How to Avoid Irritation

16 Jan 2026

Contributed by Lukas

Retinoids confuse a lot of people. This episode removes the guesswork. Dr. Mary Alice Mina breaks down every form of retinoid in clear terms. You lear...

Sagging Jowls Explained. What Works and What Fails

10 Jan 2026

Contributed by Lukas

Sagging jowls tend to sneak up on you. One day your jawline feels sharp and familiar. Then slowly, definition softens and the lower face starts to fee...

How Your Gut Health Shapes Your Skin and Hormones

30 Dec 2025

Contributed by Lukas

There comes a point when you start to notice patterns. Your skin flares after certain meals, bloating lingers through the week, and your body feels a ...

Mammograms Explained. Myths, Safety, And Early Detection

23 Dec 2025

Contributed by Lukas

If you’ve ever delayed scheduling your mammogram because of fear, discomfort, or sheer overwhelm, you’re not alone. Many midlife women quietly car...

Pregnancy-Safe Skincare: What to Use, What to Avoid, and How to Care for Your Skin

16 Dec 2025

Contributed by Lukas

Shop your personalized skincare here. If your skin suddenly feels unpredictable during pregnancy, it is not your imagination and it is not your fault....

Liposuction in Midlife: What Really Works for Body Contouring and Confidence

09 Dec 2025

Contributed by Lukas

In this week's episode, Dr. Mary Alice Mina welcomes Dr. Kandace Kichler to talk about what liposuction actually is today. Together they explore why ...

Topical Estrogen for Your Skin: What Every Midlife Woman Should Know

02 Dec 2025

Contributed by Lukas

There comes a point in midlife when you look in the mirror and realize your skin feels different. Maybe it is suddenly drier, more reactive, or simply...

The New Buzz in Skincare: Are Adaptogens Right for You?

25 Nov 2025

Contributed by Lukas

Shop your personalized skincare here: In this episode of The Skin Real, Dr. Mina sits down with returning guest and dermatologist Dr. Jacqueline Watc...

Pre-Aging 101: Protecting Your Skin Before You See the Signs

18 Nov 2025

Contributed by Lukas

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Think you’re too young to worry about aging and fine lines? I hear this all the tim...

Pre-Aging Explained: How to Protect Your Skin Before It’s Too Late

10 Nov 2025

Contributed by Lukas

You know that moment when you start noticing subtle changes in your skin and wonder if it’s too early (or too late) to start 'anti-aging'? This epi...

Why Your Skin Looks Older Than You Feel (and How to Fix It)

03 Nov 2025

Contributed by Lukas

Shop Dr. Mina's Skincare Favorites Here. You’re committed to your skincare routine: the serums, the SPF, even the collagen in your coffee. So why do...

The Truth About Inflammaging: How to Stop Daily Habits from Aging Your Skin

27 Oct 2025

Contributed by Lukas

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 You’ve done all the ‘right’ things: invested in quality skincare, followed the ...

Why Success Isn’t the Cure for Midlife Burnout

20 Oct 2025

Contributed by Lukas

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 There’s a moment many women in midlife recognize, when the reflection in the mirror...

Midlife, Menopause, and the Skin No One Talks About (But Should)

16 Oct 2025

Contributed by Lukas

Sign up for the FREE webinar here. Shop Dr. Mina's Fall Skincare Favorites Here If you’ve ever stood in the drugstore aisle wondering if “feminine...

Postpartum to Perimenopause: The Truth About the Skin No One Talks About

13 Oct 2025

Contributed by Lukas

Sign up for my FREE webinar here. Shop my skincare favorites here. You care for your face, your body, your mind, but when was the last time you cared ...

The Real Story Behind Skincare Misinformation (and How to Protect Your Skin)

09 Oct 2025

Contributed by Lukas

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Are you tired of scrolling past “miracle” before-and-after photos that seem too g...

The Truth About Skincare on Social Media (What Dermatologists Really Think)

06 Oct 2025

Contributed by Lukas

Visit innerglowvitamins.com and use my code DRMINA for 10% off your order at checkout. Shop My Fall Skincare Favorites Here. There’s no shortage of ...

Best Supplements for Skin & Hair After 40 (Dermatologist Explains)

02 Oct 2025

Contributed by Lukas

Shop Dr. Mina's Fall Skincare Favorites Here Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Midlife is full of changes—your skin, ...

The Only Supplements Your Skin and Hair Actually Need

29 Sep 2025

Contributed by Lukas

Sign Up For My FREE Webinar Ever walked down the supplement aisle and felt totally overwhelmed? Collagen powders, protein shakes, gummies, hair growth...

Is Medical Grade Skincare Worth It?

25 Sep 2025

Contributed by Lukas

Download my Free Guide 'In My Perimenopause Era' Are you spending hundreds on skincare that's actually worse than what's sitting on drugstore shelves?...

Inclusive Beauty, Real Research: How Skincare Is (Finally) Changing

22 Sep 2025

Contributed by Lukas

Download my Free Guide 'In My Perimenopause Era' Tired of falling for marketing hype and wondering if that $200 serum is actually worth it? This week’...

The Truth About Your Skin Down There

18 Sep 2025

Contributed by Lukas

Sign Up For My FREE Webinar Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Is vaginal burning, itching, or pain just “a normal par...

Menopause & Vulvar Health: What No one told you

15 Sep 2025

Contributed by Lukas

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Shop Dr. Mina's Fall Skincare Favorites Here When was the last time you thought about...

Do You Need a Menopause Makeover?

11 Sep 2025

Contributed by Lukas

Grab the R.E.A.L. Skin Method ebook for 50% off. Use Code REAL50 Download my Free Guide 'In My Perimenopause Era' Menopause may be natural, but that d...

Menopause Makeover: Rewriting the Rules on Aging & Skin

08 Sep 2025

Contributed by Lukas

Shop Dr. Mina's Fall Skincare Favorites Here What do you do when the face in the mirror doesn’t match how you feel inside? Welcome to the skin shift...

How to Never Forget Sunscreen Again

04 Sep 2025

Contributed by Lukas

Download my Free Guide 'In My Perimenopause Era' Download the Ultimate Affordable Skincare Guide Want to know the #1 dermatologist-approved secret to ...

The Most Underrated Anti-Aging Product

01 Sep 2025

Contributed by Lukas

Grab the R.E.A.L. Skin Method Ebook for 50% off. Use Code REAL50 Shop Dr. Mina's Fall Skincare Favorites Here Sunscreen is one of those things we all ...

Top 5 Things You Should Know About Perimenopause

28 Aug 2025

Contributed by Lukas

Download my Free Guide 'In My Perimenopause Era' Unlock Your Best Skin Yet — Join My Free Live Webinar! If you're experiencing disrupted sleep, weig...

How to Advocate for Yourself in Perimenopause

25 Aug 2025

Contributed by Lukas

Download my Free Guide 'In My Perimenopause Era' Shop Dr. Mina's Fall Skincare Favorites Here The mood swings, insomnia, skin changes, and feeling lik...

The 5 Rs of Regeneration

21 Aug 2025

Contributed by Lukas

Sign Up For My FREE Webinar Here Ever feel like you’re stuck on the “hot girl hamster wheel”—chasing every new product, treatment, or device, ...

Perimenopause, Hormones, and the Truth About Midlife Skin

18 Aug 2025

Contributed by Lukas

Sign Up For My FREE Webinar Grab the R.E.A.L. Skin Method Ebook for 50% off. Use Code REAL50 If you’ve ever wondered what’s really going on beneat...

Can You Lose Weight With Liposuction?

14 Aug 2025

Contributed by Lukas

Download my Free Guide 'In My Perimenopause Era' Download the Free eBook 'Skincare Myths Busted' Still frustrated by that one area of stubborn fat, ev...

What You Need to Know About Liposuction and Body Contouring

11 Aug 2025

Contributed by Lukas

Download the Free eBook 'Skincare Myths Busted' Download my Free Guide 'In My Perimenopause Era' Despite the buzz, the billboards, and the “lunchtim...

Top 5 Reasons You Need an Esthetician

07 Aug 2025

Contributed by Lukas

The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. In this episode of The Skin Real Podcast, I break down the top...

How to Find a Great Esthetician

04 Aug 2025

Contributed by Lukas

Shop Dr. Mina's Fall Skincare Favorites Here Looking for help with your skin but overwhelmed by too many products and not enough clarity? You’re not...

Is Stress Flaring Your Skin?

31 Jul 2025

Contributed by Lukas

Download The Ultimate Affordable Skincare Guide The Skin Real app is officially LIVE! Download it now. Still experiencing breakouts despite using all ...

How Stress Shows Up on Your Skin (and What To Do About It)

28 Jul 2025

Contributed by Lukas

The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. Tired of blaming your breakouts on your moisturizer? The real ...

Why Your 10-Step Skincare isn't Working

24 Jul 2025

Contributed by Lukas

The Skin Real app is officially LIVE! Download it now. Get my free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare My...

The R.E.A.L. Skin Method

21 Jul 2025

Contributed by Lukas

The Skin Real app is officially LIVE! Download it now. Shop my skincare favorites here. On this week's episode of the Skin Real Podcast, I’m getting...

Top Tips for Virtual Dermatology Visits

17 Jul 2025

Contributed by Lukas

The Skin Real app is officially LIVE! Download it now. Can you really get help for your acne or eczema over a video call? Yes—and in this recap epis...

Make the Most of your Teledermatology Visit

14 Jul 2025

Contributed by Lukas

The Skin Real app is officially LIVE! Download it now. In this episode, Dr. Mina chats with Dr. Tara Akunna, a board-certified dermatologist and found...

Top 5 Ways to Beat Pain

10 Jul 2025

Contributed by Lukas

Are you secretly dodging the doctor’s office out of fear it might hurt? You’re not alone—and it’s more common than you think. In this week’s...

Avoiding the Derm? Here’s the Real Cost of Letting Fear Lead

07 Jul 2025

Contributed by Lukas

Check out my top picks for skin care here. Why do so many of us avoid going to the doctor—even when we know we shouldn’t? In this episode, Dr. Min...

The Real Reason Your Skin Looks Different in Midlife

03 Jul 2025

Contributed by Lukas

If you're a midlife woman still chasing the "anti-aging" dream, this episode is your invitation to shift the narrative. I’m sharing my key takeaways...

Pro-aging: a Playbook for Women 40+

30 Jun 2025

Contributed by Lukas

  Sign Up for My Free Live Webinar! Download my Free Guide 'In My Perimenopause Era' If you're in your 40s or 50s and wondering why your skin suddenl...

What Your Child’s Skin Actually Needs

26 Jun 2025

Contributed by Lukas

If you’ve ever spent a summer chasing your child around with a bottle of sunscreen or panicked over a rash that showed up after camp, this episode i...

Sunscreen, Eczema and Bug Bites- Summer Skincare for Kids

23 Jun 2025

Contributed by Lukas

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. If you're a parent, you've pr...

Style + Skin Confidence at Every Age

19 Jun 2025

Contributed by Lukas

In this episode, Dr. Mina dives into a topic many of us struggle with—figuring out what to wear and why it matters. She shares why your confidence i...

Put Your Best Face Forward with Your Style

16 Jun 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. We spend so much time talking about how to take care of your skin—now let’s talk about somethin...

Do This for Acne Scars!

12 Jun 2025

Contributed by Lukas

Still dealing with acne scars even though your breakouts are long gone? You’re not alone—and no, it’s not just about vanity. In this episode, Dr...

Can You Really Get Rid of Acne Scars? A Derm Explains!

09 Jun 2025

Contributed by Lukas

Acne scars aren't just a skin issue—they impact confidence, self-esteem, and how we show up in the world. In this episode, Dr. Mina is joined by int...

Self-Care or Self-Sabotage?

05 Jun 2025

Contributed by Lukas

In this recap episode, Dr. Mina dives back into her conversation with Dr. Bonnie Koo to unpack a powerful truth: self-care isn’t just about face mas...

Is Your Skincare Budget Sabotaging Your Financial Goals?

02 Jun 2025

Contributed by Lukas

Sign Up For My FREE Webinar Here In this episode, Dr. Mina talks with Dr. Bonnie Koo, a physician-turned-financial coach, about what it really means t...

Zoom Calls, Jawlines & Hairlines: Why Men Are Getting Into Aesthetics

29 May 2025

Contributed by Lukas

Men want to age well, look good, and feel confident—and there’s nothing wrong with that. In this episode, Dr. Mary Alice Mina dives into why more ...

Look Better, Not “Done”: Real Skin Solutions for Men

26 May 2025

Contributed by Lukas

More men are stepping into the aesthetic space—and Dr. Mina and Dr. Bradley Glodny are breaking down why. From shifting cultural norms to the impact...

Healthy Skin Habits Start Young

22 May 2025

Contributed by Lukas

In this episode, Dr. Mary Alice Mina dives into why it’s so important to teach kids about skin health from an early age. She shares how children are...

What Kids Need to Know about Their Skin

19 May 2025

Contributed by Lukas

In this episode of The Skin Real Podcast, Dr. Mina chats with Dr. Betty Nguyen about her inspiring children’s book series designed to teach kids abo...

Which Laser Is Right for YOU?

15 May 2025

Contributed by Lukas

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Laser skin treatments can be powerful tools for skin rejuvenation, but not all lasers are ...

How to Pick the Right Laser (and Laser Provider)

12 May 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. In this conversation, Dr. Mina and Dr. Nicole Salame delve into the complexities of laser treatment...

How HRT Affects Your Skin After 40

08 May 2025

Contributed by Lukas

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Breakouts in your 40s? Thinni...

Menopause, Hormones and Your Skin- What you need to know!

05 May 2025

Contributed by Lukas

Download my Free Guide 'In My Perimenopause Era' In this episode, Dr. Mina sits down with board-certified dermatologist Dr. Brenda Dintiman to unpack ...

5 Ways to Boost Your Gut Microbiome (For Amazing Skin!)

01 May 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. Ever wonder how your gut health might be showing up on your skin? In this episode, Dr. Mary Alice M...

Why Gut Health Matters for Skin Health

28 Apr 2025

Contributed by Lukas

What do your skin, your gut, and your daily habits have in common?  Dr. Mary Alice Mina and Dr. Katrina Coulter take a deep dive into the powerful co...

Why Women Are Getting Hair Transplants — And How to Maximize Results

24 Apr 2025

Contributed by Lukas

In this recap episode, Dr. Mary Alice Mina highlights the top takeaways from her conversation with hair restoration surgeon Dr. Ross Kopelman.   From...

Is a Hair Transplant Right for You? Here’s What You Should Know

21 Apr 2025

Contributed by Lukas

Curious about hair transplants or trying to make sense of your hair loss treatment options? In this episode, Dr. Mary Alice Mina is joined by hair res...

Under-Eye Filler 101

17 Apr 2025

Contributed by Lukas

Thinking about under-eye fillers but not sure if they’re right for you? In this episode, Dr. Mary Alice Mina breaks down everything you need to know...

Under-Eye Filler Explained: The Good, the Bad, and the Natural Results

14 Apr 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. In this episode, Dr. Mina and Dr. Rebecca Kazin discuss tear trough fillers, a popular cosmetic tre...

Are You Aging Faster than You Think?

10 Apr 2025

Contributed by Lukas

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here.   In this episode, Dr. Mina ...

Longevity: The Inside-Out Approach to Thriving At Any Age

07 Apr 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincar...

PRP vs. PRF: Which One Is Better?

03 Apr 2025

Contributed by Lukas

In this episode, Dr. Mary Alice Mina discusses the differences between PRP (Platelet Rich Plasma) and its offshoots, including PRF (Platelet Rich Fibr...

PRP- Science or Just Another Overhyped Trend?

31 Mar 2025

Contributed by Lukas

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. Dr. Mina and Dr. Amelia K Hau...

Why Your Skin Looks Different after 40!

27 Mar 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincar...

40s Skin Survival Guide: What's Going On & How To Treat It

24 Mar 2025

Contributed by Lukas

In this episode, Dr. Mina and Dr. Corinne Erickson explore the challenges of aging in your 40s, focusing on skincare, hormonal changes, acne, hair los...

The Power of Coaching

20 Mar 2025

Contributed by Lukas

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mi...

The Coaching Effect: Small Shifts, Big Transformations

17 Mar 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincar...

What Fillers Can and Can’t Do

13 Mar 2025

Contributed by Lukas

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this episode, Dr. Mi...

The Truth About Fillers – Myths, Facts, and Everything In Between

10 Mar 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincar...

Are Med Spas Safe?

06 Mar 2025

Contributed by Lukas

In this episode, Dr. Mary Alice Mina discusses the growing prevalence of med spas and the importance of safety and informed decision-making when consi...

How to Stay Safe at Med Spas

03 Mar 2025

Contributed by Lukas

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Join Dr. Mina and Dr. M...

Is PRP the Secret to Hair Growth?

27 Feb 2025

Contributed by Lukas

In this week's episode, Dr. Mina breaks down everything you need to know about PRP (platelet-rich plasma) injections for hair loss. She explains how P...

PRP for Hair Loss- Does it Work?

24 Feb 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. In this week’s episode, Dr. Mary Alice Mina and Dr. Shilpi Khetarpal discuss the intricacies of P...

Do Hair Supplements Really Work?

20 Feb 2025

Contributed by Lukas

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Struggling with hair loss? You’re not alone! From clogged drains to thinning ponytails, ...

Getting to the Root of Hair Loss

17 Feb 2025

Contributed by Lukas

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. In this conversation, Dr. Min...

Does Topical Estrogen Really Work?

13 Feb 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. In this week’s recap episode, Dr. Mary Alice Mina discusses the effects of menopause on skin heal...

Your Best Skin During Menopause

10 Feb 2025

Contributed by Lukas

Sign up for my FREE webinar here. Shop my skincare favorites here. In this conversation, Dr. Mina and Dr. Brenda Dintiman discuss the often-overlooked...

How to Use a Retinoid

06 Feb 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. In this episode, Dr. Mina discusses the safety of Bakuchiol as an alternative to retinol and retino...

Vitamin A for Your Skin: All About Retinoids

03 Feb 2025

Contributed by Lukas

Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. Download the free eBook 'Skincare Myths Busted' here. In this episode, Dr. Mina and...

Hormone Balancing: Myth or Reality?

29 Jan 2025

Contributed by Lukas

Get Dr. Mina’s Ultimate (Affordable) Skincare Guide here. Get Dr. Mina's free PDF on How to create Healthy Skin Habits here. In this recap episode, ...

The Myth of 'Balanced Hormones'

27 Jan 2025

Contributed by Lukas

In this conversation, Dr. Kelly Casperson explores her journey into female sexual health, highlighting the taboo surrounding women's sexual health edu...

Thinning Hair? Do This Now!

23 Jan 2025

Contributed by Lukas

Hair loss can be a deeply personal and emotional experience, especially for women. It’s not just about appearances—it touches on identity, confide...

Hair Loss Treatments that Work

20 Jan 2025

Contributed by Lukas

Check out Dr. Mina's top picks for skin care here. Download the free eBook 'Skincare Myths Busted' here. In this conversation, Dr. Mina and Dr. Hannah...