The Social Anxiety Society
Activity Overview
Episode publication activity over the past year
Episodes
Living with Social Anxiety.
31 May 2022
Contributed by Lukas
How do we live with social anxiety? I mean really live; a full and meaningful life while also feeling anxious. Anxiety is part of being human but we d...
Evolution and the fear of not fitting in.
25 May 2022
Contributed by Lukas
We can thank our cave man ancestors for a large part of the anxiety we experience today. Even social anxiety is wired in for our survival.
Challenging thoughts and using Mindfulness
10 May 2022
Contributed by Lukas
In this episode you will learn more about social anxiety and how you can manage the thoughts it brings. We will end with a little mindfulness through ...
Welcome to the Social Anxiety Society
04 May 2022
Contributed by Lukas
Today is a quick preview of what to expect from the SAS podcast. Advice, tips and stories from a Registered Psychologist who also lives with Social An...