The Social Ninjas
Activity Overview
Episode publication activity over the past year
Episodes
Nicoa Dunne: Building a Life By Design
08 Jun 2020
Contributed by Lukas
Nicoa Dunne joined us on the podcast today. She is a lifestyle coach that helps people live the life they want. She shares so many good nu...
Playing for Mental Health with Kirsten
01 Jun 2020
Contributed by Lukas
We brought on Kirsten, the founder of integrateplay.com, this week! We talk more about the impact play has on your mental health. She helps orga...
Perfectionism, Goal-Setting, & More with Brock Johnson
25 May 2020
Contributed by Lukas
We brought an on online entrepreneur and University of California Davis student-athlete, Brock Johnson to talk about mental health. We covered s...
Breathing Like Never Before via BreathWORK with Abe Heisler
18 May 2020
Contributed by Lukas
We brought on Abe Heisler onto the podcast today! He is a breathwork coach but probably not the breathwork you are thinking of. It’s qui...
Stepping Into Purpose and Coming Out Alive with Cuyla Coogan
11 May 2020
Contributed by Lukas
We brought on Cuyla Coogan on the podcast today! Cuyla hid her identity for over 14 years, which manifested into severe acne, Generalized Anxiety Diso...
Why & How Nootropics Work With FindMyFormula Co-Founders Adam and Dan
04 May 2020
Contributed by Lukas
Dan and Adam, co-founders of a nootropics (brain supplements) company called FindMyFormula, came on the show. Dan struggled with social anxiety ...
Children's Book About Anxiety & the Creators's Own Story of Anxiety
27 Apr 2020
Contributed by Lukas
We brought on the creators of the book Anxious Little Pishy, Brittany Joseph (author) and Chris Joseph (illustrator). The book has been showing...
Mike Tomasello Talks About His Journey from Social Anxiety to Helping People Find Their Dream Job
20 Apr 2020
Contributed by Lukas
Our special guest, Mike Tomasello, we brought today was called a “Top Career Thought Leader” by Kevin Harrington from TV’s Shark Tank. He is an ...
How & Why to Have Deep, Meaningful Conversations with Jan Keck
13 Apr 2020
Contributed by Lukas
The creator of the popular deck of cards called ASK DEEP QUESTIONS and TEDx speaker, Jan Keck, joined the podcast with us. Human connection is s...
Spiritual Wellness, Crystals, OCD, & More with Spritiual and Empowerment Coach Anna Liljenwall
06 Apr 2020
Contributed by Lukas
We invited siritual and empowerment coach Anna Liljenwall on the podcast and we covered a lot of topics around spiritual wellness that we have never c...
The Guru of Self Care Talks Importance of Self Care During COVID-19
30 Mar 2020
Contributed by Lukas
During these unsettling times with COVID-19 and the entire world being impacted in some sort of way, self care is extremely important for your m...
COVID-19, the Anxiety It Is Bringing, & What to Do About It
23 Mar 2020
Contributed by Lukas
A great 1 on 1 conversation between Jeremy and Kyle about the COVID-19, how it is impacting them, and what they are doing with their time in quarantin...
TV Writer/Producer, Steve Harper, talks MKP, re-framing thoughts, forgiving yourself, and more
16 Mar 2020
Contributed by Lukas
This week, Steve Harper joined us in conversation. Steve is a creative coach, a producer/writer in LA, and a leader for Mankind Project. W...
Playful & Less Anxiety Ft. TEDx Speaker Gary Ware
09 Mar 2020
Contributed by Lukas
This week, we brought on TEDx Speaker, Gary Ware, to share with us how play can improve your mental health, reduce anxiety, and reduce depression. &nb...
Our Top Tips for Gaining Confidence with Anxiety
02 Mar 2020
Contributed by Lukas
One of the most requested topics for an episode on the podcast has been CONFIDENCE! Here it is. We go very deep and detailed to how we dev...
Being Your Best Self with Whitney Richardson
24 Feb 2020
Contributed by Lukas
We brought on another special guest this week, Whitney Richardson! Whitney is the creator of The Nativist podcast and blog. She works for the De...
Therapy for Anxiety with Therapist Erin Swan
17 Feb 2020
Contributed by Lukas
This week we brought on a special guest to talk about therapy and how it can be helpful for anxiety, depression, grief, and more. Erin has over...
Good & Bad Foods for Mental Health & Anxiety...AKA MOODY FOODIES!
10 Feb 2020
Contributed by Lukas
This episode is all about the food we choose to put in our bodies and how that impacts our mental health either positively or negatively. Kyle a...
Anxiety About Not Being on the Same Level As Someone Else
03 Feb 2020
Contributed by Lukas
Have you ever put someone on a pedestal and then had anxiety about not being on the same level as them? Or maybe you even having anxiety when yo...
Public Speaking with Social Anxiety
27 Jan 2020
Contributed by Lukas
The #1 fear in the world is public speaking. That fear is magnified for most people who have social anxiety. This episode dives into how t...
Self-Acceptance vs Self-Improvement with Anxiety
20 Jan 2020
Contributed by Lukas
When is it okay to accept something about yourself and when is it okay to not accept something and improve upon it? We give you the answer and s...
How to Deal with Confrontation When You Have Anxiety
13 Jan 2020
Contributed by Lukas
We both struggled with social anxiety and we both still struggle with confrontation. Our defaults are to avoid confrontation. How do we de...
Dating Apps & Anxiety
03 Jan 2020
Contributed by Lukas
The new normal of dating is through apps. How is that impacting the mental health of mankind? Is it good or bad? We talk all about i...
Rejection & failure
03 Jan 2020
Contributed by Lukas
This episode is all about rejection. How to deal with rejection, the mental impact it has on our brain, how to relieve the pain of rejection, ho...
Your Mindset's Impact
03 Jan 2020
Contributed by Lukas
This episode is all about the mindset and how your mindset either has a positive or negative impact on your mental health. We also talk about ho...
Dreams and Mental Health
03 Jan 2020
Contributed by Lukas
How your life dreams and your mental health work together. Make sure to leave us a review! You can follow us, ask us questions, and submit topic ideas...
Challenges are Opportunities
30 Dec 2019
Contributed by Lukas
This is our first ever recorded episode for the podcast. In this one, we talk about the different challenges we have faced with our mental healt...