The Social Wildlife
Activity Overview
Episode publication activity over the past year
Episodes
Standing Up Again with Mike Brown
12 Feb 2025
Contributed by Lukas
On this episode, I sit down with Mike Brown, an inspiring advocate for resilience, positivity, and personal growth. Mike is the host of the Stand Up A...
ADHD: Two Journeys from Childhood to Adulthood
27 Dec 2024
Contributed by Lukas
In this episode, I sit down with Hamish Mertens, a Christchurch-based personal trainer, to explore the polarising experiences of being diagnosed and m...
Youth and Finding Independence
13 Nov 2024
Contributed by Lukas
In this episode, I sit down with Morgan Calas, head of mountain biking at Christchurch Adventure Park, to explore resilience, independence, and the po...
Re-naming Hunter: The Story of King Cass
14 Oct 2024
Contributed by Lukas
On this episode, I sit down with Hunter Wilson, also known by his stage name, King Cass. I’ve known Hunter since high school, and while our interact...
ADHD, Trauma and The System
31 Jul 2024
Contributed by Lukas
In this episode, I bring Danyon from The Answers Within on the show. Danyon has navigated an incredibly challenging path. Diagnosed with ADHD at the a...
Finding Freedom in Prison
09 Jun 2024
Contributed by Lukas
In this episode, Kevin Ngawhare shares his gripping tale of resilience and transformation. From growing up in a violent neighborhood in Napier, New Ze...
Identity and Immigration
29 Feb 2024
Contributed by Lukas
In this episode, I bring my friend Jenna on the show as a guest. Jenna, 21, has faced emotional challenges due to immigrating from South Africa during...
A Journey Into Self-Love and Connection
23 Feb 2024
Contributed by Lukas
In this episode, I bring Bec Connaughton on the show to talk about self-love and the importance and understanding of the connection we have with ourse...
Leaving Bad Relationships
23 Jan 2024
Contributed by Lukas
Leaving Bad Relationships | The Social Wildlife Podcast In this episode, I bring my good friend David Melse on the show to talk about the importance...
Unpacking Emotional Baggage
06 Dec 2023
Contributed by Lukas
Unpacking Emotional Baggage | The Social Wildlife Podcast In this episode, I bring two of my close friends, Raf Cajar and Nerissa White, to talk abo...
Beauty Standards and Social Media
19 Sep 2023
Contributed by Lukas
In this episode, I speak with the absolute life of the party, Erin "The Stallion" Galt, about the pressure on us all, living in a world of s...
What It's Like to Be a Guy
18 Jul 2023
Contributed by Lukas
In this episode, I bring my long term friend of many years, Rafael Cajar, on the show to discuss some of the common situations we all face as men in r...
Getting the Most Out of the Gym
30 May 2023
Contributed by Lukas
In this episode, I bring my good friend of many years, Tom Lowe, on the show to discuss some of the common and rarely discussed topics around contempo...
Steroid Use in New Zealand
17 Apr 2023
Contributed by Lukas
Steroid use is quickly becoming more common in society, sports and various athletic disciplines in New Zealand and many developed countries worldwide....
The Dangers of Low Self-Esteem
25 Mar 2023
Contributed by Lukas
In this episode, I discuss the dangers, causes, symptoms and potential solutions for low self-esteem. I talk more about my experiences, how I believe ...
Questions with Flynn
13 Mar 2023
Contributed by Lukas
In this lighter episode, I bring my eleven-year-old son Flynn on the show to talk about some of the funny and more challenging things he has experienc...
Taking Ownership in Life and Relationships
02 Mar 2023
Contributed by Lukas
In this episode, I talk about taking ownership and its importance in maintaining healthy relationships with partners, family, friends and ourselves. I...
Overcoming Fear
24 Feb 2023
Contributed by Lukas
In this episode, I talk about fear. Confronting it and overcoming the negative emotions associated with the sources of fear and anxiety in everyday li...
Toxic Relationships, when is Enough, Enough?
21 Feb 2023
Contributed by Lukas
In this episode, I talk about identifying and dealing with the effects and impact of toxic behaviour in friendships and relationships. I also provide ...
My Story
20 Feb 2023
Contributed by Lukas
In this episode, I introduce myself, my backstory and some of the decisions I made that led me to volatile relationships, prison and a drastic change ...