The Soul Horizon

A Restorative Break, Season 5 Launch, and Insights on Fear, Eggshells, and Trusting Our Heart's Lead

12 Mar 2026

Contributed by Lukas

Season 5 of The Soul Horizon will launch on Thursday, April 23rd.Become a member of The Soul Horizon community (or give a one-time donation) to suppor...

Chatting about high performance without burnout, comfort zones, and the transformative power of hypnotherapy with Garrett Wood

05 Mar 2026

Contributed by Lukas

Garrett Wood, NBC-HWC, is a clinical hypnotherapist, executive functioning specialist, and founder of Gnosis Therapy. He works with executives, founde...

The Story of 'I': Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness

26 Feb 2026

Contributed by Lukas

In this episode, we'll explore how letting go of the so-called stories of I is the approach we must take if we're ever going to find peace a...

Intuitive Insights: Letting go of self-illusion to reclaim integrity, peace, and our vital spark of wholeness

19 Feb 2026

Contributed by Lukas

In this episode, I share a recent intuitive writing that came through on the topic of reclaiming our wholeness by letting go of our masks. This writin...

Chatting about the intersection of music, neuroscience, and emotional healing with Dr. Barbara Minton

12 Feb 2026

Contributed by Lukas

In this episode, I interview Dr. Barbara Minton. Dr. Minton is a trailblazing psychologist, musician, and neuroscientist whose innovative work bridge...

Chatting about healing insecure attachment styles and building the foundation for healthy love using integrated attachment theory with Bryan Power

05 Feb 2026

Contributed by Lukas

In this episode, I chat with Bryan Power about attachment styles and how our greatest failures—in life and relationships—can lead to our greatest ...

A Personal Essay: Making Lemonade from Loss

29 Jan 2026

Contributed by Lukas

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes ...

On Letting Go: Mourning for our past misery

22 Jan 2026

Contributed by Lukas

If you benefited from this episode, please consider making a small donation to support my work. Thank you for your generous support—it breathes life...

Intuitive Insights: The liminal space of transformation

15 Jan 2026

Contributed by Lukas

In today's episode, I share two intuitive writings with you—both in the form of poetry—and both on the topic of the in-between or liminal spa...

Chatting about feminine magnetism, male bonding hormones, and the science of attraction with Lauren Salaun

08 Jan 2026

Contributed by Lukas

Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes ...

Healing Theme of 2026: Freedom

01 Jan 2026

Contributed by Lukas

Ready to take charge of your life and release bad habits in the new year? Book a FREE 30-minute consultation with me, and save 50% on 3-session RTT pa...

Resolving Trauma: Building a Foundation of Safety Within

18 Dec 2025

Contributed by Lukas

SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now.Click here for details.In this ep...

The Trauma Body and Reclaiming Safety Within

11 Dec 2025

Contributed by Lukas

This is the first episode in a two-part series on trauma. In this episode, we'll be exploring the ins and outs of trauma—a more inclusive defin...

Chatting about transforming our story and the 7 stages of the hero's journey with Melissa Monte

04 Dec 2025

Contributed by Lukas

In this episode, I chat with Melissa Monte. Melissa is the host of Mind Love™, a top-ranked podcast with over 5 million downloads. She’s known for...

Fear Is a Scam: Don't believe everything you fear

21 Nov 2025

Contributed by Lukas

This is an impromptu, off-the-cuff episode to replace the episode I'd originally scheduled for this week (which had a technical glitch in the aud...

Intuitive Insights: Reclaiming sovereign emotional intimacy in conscious partnership

13 Nov 2025

Contributed by Lukas

This episode is an intuitive companion episode to episode 129. In it, I share three brief intuitive writings on the topic of sovereign emotional intim...

Chatting about the power of healing trauma slowly, EMDR, and the intersection between neuroscience + spirituality with holistic psychiatrist Dr. Hector Rodriguez

06 Nov 2025

Contributed by Lukas

In this episode, I chat with Dr. Hector Rodriguez.  Dr. Hector is an integrative psychiatrist, executive coach, and former fashion photographer whose...

Intuitive Insights: Monsters of Mind

30 Oct 2025

Contributed by Lukas

In this episode, I share intuitive insights on the power of turning to face our so-called "monsters of mind" and how doing so frees us and a...

Chatting about non-linear time, the tyranny of certainty, and using the GAZE™ method to heal through tragedy with Annie Browning

23 Oct 2025

Contributed by Lukas

Annie L. Browning is a psychotherapist, spiritual leader, and the creator of GAZE™ —an expanded state protocol that opens pathways to deeper prese...

Beyond Codependence + Counterdependence: Reclaiming Conscious Interdependence in Relationships

16 Oct 2025

Contributed by Lukas

In this episode, we're exploring interdependence—aka emotionally intimate sovereignty—in relationships: what it is, what it isn't, and h...

Chatting about transforming through pain, freedom from codependency, and self-worth with Kat Donovan

09 Oct 2025

Contributed by Lukas

In this episode, I chat with Kat Donovan. Kat is a writer, creator, and traveler who’s inviting us into her own process of self-discovery. Her work ...

Intuitive Insights: On love, life, and the pursuit of happiness

02 Oct 2025

Contributed by Lukas

This is an intuitive insights episode on life, love, and the pursuit of happiness. ✨Work with me—schedule a free 30-minute breakthrough consultati...

Chatting about The Born Method™, the power of numbers, and getting more by doing less with Ipek Gray

25 Sep 2025

Contributed by Lukas

In this episode, I Ipek Gray is the founder of The Born Method™, a coaching system built on her mother’s 30 years of research and patented formula...

Chatting about the fusion of spirituality and psychology with Catherine Quiring

18 Sep 2025

Contributed by Lukas

In this episode, Catherine Quiring of the Who We Are & What We Need podcast interviews me. We chat about the powerful synergy between spirituality...

Becoming Limitless: Using the power of Positive Intelligence (PQ) to break through subconscious sabotage

12 Sep 2025

Contributed by Lukas

In this episode, we'll explore Shirzad Chamine's concept of Positive Intelligence, otherwise known as PQ and how raising our PQ allows us to...

Current Energies and the Power of Feeling vs. Filling In

06 Sep 2025

Contributed by Lukas

In this episode, I share insights about the current energies (including the effects of the upcoming full moon lunar eclipse) and intuitive insights on...

On Pain: Bravely moving into the center point of feeling

28 Aug 2025

Contributed by Lukas

Book a free 30-minute breakthrough consultation 💕✨This is an intuitive insights episode. In it, we explore how we're not alone in our strugg...

Chatting about creativity, criticism, choosing trust over fear, and the courage to sit in stillness with Pia Mailhot-Leichter

21 Aug 2025

Contributed by Lukas

In this episode, I interview Pia Mailhot-Leichter. Pia is a creative partner, published author, certified coach, and entrepreneur. Her path has been a...

Fighting Well: Consciously communicating in conflict

14 Aug 2025

Contributed by Lukas

Book a FREE 30-minute breakthrough consultation .In this episode, we're exploring how to consciously communicate in conflict. The best of relatio...

Intuitive Insights: Conscious Communication

31 Jul 2025

Contributed by Lukas

This is an intuitive insights companion episode to episode 117. I recommend listening to episode 117 first and then coming back to listen to this one....

Intuitive Insights: You Deserve to Be Happy

24 Jul 2025

Contributed by Lukas

This is an intuitive insights episode that's all about just how deserving of happiness we all are. And yet, despite this innate worthiness of bei...

Foundations for Consciously Communicating in Relationships

17 Jul 2025

Contributed by Lukas

In this episode, we explore the foundations for conscious communication. The way we communicate is an essential part of the small stuff we do in our r...

Intuitive Guidance: On releasing self-judgment and reclaiming self-compassion

10 Jul 2025

Contributed by Lukas

Booking Link: Free 30-Minute Breakthrough ConsultationNew Website: Soul Revealed PsychologyDisclaimer: This podcast is intended for entertainment and ...

Attunement + Containment: Building Safety, Connection, and Trust in Conscious Relationships

26 Jun 2025

Contributed by Lukas

This episode is part of the Conscious Partnership series. In it, we explore the importance of emotional attunement and containment—two key elements ...

Interview with Skirts Up! Podcast

19 Jun 2025

Contributed by Lukas

This episode is a repost of an interview I did on Samantha Mandell's and Melissa Matthew's podcast Skirts Up! In the episode, we talk spirit...

Beyond Marriage: What does it mean to be consciously coupled?

12 Jun 2025

Contributed by Lukas

Resources + LinksBooksThe Seat of the Soul* by Gary ZukavThe Tao of Spiritual Partnership* by Gabriella Kortsch, PhDI Need Your Love—Is That True? H...

Intuitive Insights: Sitting with pain and finding freedom through feeling

29 May 2025

Contributed by Lukas

This is an intuitive companion episode to the previous episode. I recommend listening to the previous episode first and then coming back and giving th...

Sitting with Pain: Finding freedom through courageous feeling

22 May 2025

Contributed by Lukas

In this episode, we're going to explore the power of being fully present with the painful emotions we experience and how, exactly, to do this (as...

Threat Brain, Safe Brain: Are you addicted to stress, anxiety, and worry?

15 May 2025

Contributed by Lukas

In this episode, we're going to explore the concept of emotional addiction. Season 4 is all about conscious relationships—with loved ones, part...

Intuitive Insights: Choosing the vertical path

08 May 2025

Contributed by Lukas

This is an intuitive companion episode to the previous episode (episode 108). I recommend you listen to that episode first and then coming back to lis...

Expanding Into the Soul: Choosing the Vertical Path

01 May 2025

Contributed by Lukas

Welcome to season 4 of The Soul Horizon podcast! We're kicking this season off with an episode that lays the foundation for many if not all of th...

Revisiting: Mind-Based Love vs. Heart-Based Love

24 Apr 2025

Contributed by Lukas

Loving the people the mind deems "loveable" is an easy task. Loving those who rub the mind the wrong way is difficult. And yet doing so is t...

Revisiting: How to Use Triggers as a Roadmap to Healing

17 Apr 2025

Contributed by Lukas

 In this episode, we'll explore why welcoming emotional triggers is a necessary step in the process of deep healing. And how the things and peop...

Revisiting: The Freedom Found In Letting Go—Living authentically beyond the limitations of our attachments

10 Apr 2025

Contributed by Lukas

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the mor...

Revisiting: Unconditional Love vs. Unconditional Tolerance

03 Apr 2025

Contributed by Lukas

Note: One of the quotes I share in this episode contains a swear word (a gentle one, all things considered), but please beware in case you're sen...

Revisiting: Loving Ourselves How We Want to Be Loved

27 Mar 2025

Contributed by Lukas

Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. W...

How Boredom Supports Mental Health + Uncovering the Hidden Desires in Our Complaints

20 Mar 2025

Contributed by Lukas

In this episode, we explore how boredom supports mental health, uncovering the hidden desires in our complaints, and a sneak peek into Season 4's...

A Message of Hope: Resolving fear, addiction, self-criticism, and judgment

06 Mar 2025

Contributed by Lukas

This episode is an intuitive message of hope. If you've been in a challenging season of life and in need of a message of peace, compassion, and s...

42 Wisdom Tidbits from the Last 50 Episodes

27 Feb 2025

Contributed by Lukas

For the 100th episode, I've rounded up 42 wisdom tidbits from the last 50(ish) episodes. Happy listening and cheers! 🥳ResourcesWisdom Tidbits ...

Intuitive Insights: Beyond the Divide of Destruction and Separation

13 Feb 2025

Contributed by Lukas

This is an intuitive companion episode to the previous episode (ep. 98). Happy listening!Mentioned in this EpisodeThe Artist's Way* by Julia Came...

Beyond the Divide of Destruction + Separation: The collective awakening and the movement towards world peace

07 Feb 2025

Contributed by Lukas

At first glance, it looks as if the world is falling apart... but what if it's actually breaking down so that it can come together in a more unif...

Revisiting: The Rise of Collective Consciousness (Global Awakening)

30 Jan 2025

Contributed by Lukas

This episode was originally released in the fall of 2022 (titled 'The Shift to 5D: Are you coming with?'). In it, we explore the mass spirit...

Intuitive Insights: Reparenting ourselves and becoming Self-led

23 Jan 2025

Contributed by Lukas

This is an intuitive companion episode to the previous episode—Living Beyond Childhood Wounds—Reparenting ourselves and becoming Self-led. If you ...

Living Beyond Childhood Wounds: Reparenting ourselves and becoming Self-led

16 Jan 2025

Contributed by Lukas

In this episode, we explore the concept of re-parenting ourselves. And how all of us, no matter how wonderful or disastrous the parenting was that we ...

Intuitive Insights: Listening to the softest part of yourSelf + The grief of love unfelt

09 Jan 2025

Contributed by Lukas

This is an intuitive insights episode that explores:1. How to hear and listen to the softest part of ourSelf (Big S / Soul).2. Feeling into the well o...

Healing theme for 2025: Embodiment

02 Jan 2025

Contributed by Lukas

In this episode, we explore the idea of soulful embodiment as the healing theme for 2025. We also revisit 2024's theme of 'surrender' a...

Beyond Victimhood: Reclaiming and revealing your inner hero

19 Dec 2024

Contributed by Lukas

In this episode, we're exploring the traps of victim consciousness and how the reclamation of our power begins the moment we begin to opt out of ...

Intuitive Insights: Accessing the limitless, unquantifiable fullness of unconditional love

12 Dec 2024

Contributed by Lukas

This is a brief intuitive insights episode featuring excerpts that touch upon the topics of unconditionally loving relationship dynamics, transcendent...

Unifying the 'Good/Bad Split' of Separation Consciousness

05 Dec 2024

Contributed by Lukas

In this episode, we're going to be exploring what's known as the Good/Bad Split and how resolving this split—little by little, day by day—...

Intuitive Insights: Shadows, unconditional love, and the return Home

28 Nov 2024

Contributed by Lukas

This is a brief intuitive insights episode featuring two excerpts that touch upon the topics of shadow work, unconditional love, and desire. Happy lis...

Healing Beyond Shame: How shame sustains shadow repression + how to disintegrate 'Shamewalls'

21 Nov 2024

Contributed by Lukas

In this episode, we explore the topic of shame, how shame shows up and presents itself (for both women and men), why shame work is an essential part o...

Beyond the Light: The freeing act of embracing the darkness of our shadows

14 Nov 2024

Contributed by Lukas

This episode marks the introduction to a series of episodes on the shadow. In this series of episodes we'll explore the depths of the shadow and ...

Wisdom Tidbits: Attachment, Letting Go, Freedom, and Flow

07 Nov 2024

Contributed by Lukas

In this episode, I share a handful of writings, thoughts, and insights from my own journal on the topic of attachment as well as the freedom and expan...

Living Beyond the Past: The healing power of the ever-present Here and Now

31 Oct 2024

Contributed by Lukas

In this episode, I share a recent experience I had where I was able to heal a past version of self from the power of the ever-present now moment. What...

Freedom is trusting ourselves in the midst of uncertainty

24 Oct 2024

Contributed by Lukas

In this episode, we explore the freedom that's found in self-trust, especially in the midst of uncertainty and the unknown. When we trust ourselv...

Intuitive Insights: Manifesting Beyond the Mind

17 Oct 2024

Contributed by Lukas

This is an intuitive companion episode to the previous episode—Manifesting Beyond the Mind: Creating a life that lights you up from the inside out. ...

Manifesting Beyond the Material: Creating a Life that Lights You Up from the Inside Out

10 Oct 2024

Contributed by Lukas

In this episode, we'll explore the idea of harnessing the power of quantum manifestation to manifest a life we feel completely and totally in lov...

Revisiting: Quantum Manifestation—Accessing the Quantum Field to Create a Life You Love

26 Sep 2024

Contributed by Lukas

This week, we're revisiting an episode from season 1! I hope you enjoy this episode on Quantum Manifestation from season 1. Manifestation is the ...

Run Towards What You Fear

19 Sep 2024

Contributed by Lukas

This is an impromptu mini episode that was inspired by an experience I had while on a run a couple weekends ago. The statement that kept circling thro...

Intuitive Insights: Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance, and Inner Peace

12 Sep 2024

Contributed by Lukas

This is an intuitive companion episode to the previous episode—Reprogramming the Subconscious Mind—Stepping through the Door to Freedom, Abundance...

Reprogramming the Subconscious Mind: Stepping through the door to life-transforming freedom, abundance, and inner peace

07 Sep 2024

Contributed by Lukas

NotesEmail me at [email protected] if you'd like to volunteer to receive a FREE 1-on-1 Rapid Transformational Therapy session with me (can...

Revisiting: 35 Years Old—The Point of Concentration

29 Aug 2024

Contributed by Lukas

This week, we're revisiting an episode from the first season of The Soul Horizon. This episode offers a foundation for the information we'll...

Intuitive Insights: Living Beyond the Limitations of Attachments

22 Aug 2024

Contributed by Lukas

This is an intuitive companion episode to the previous episode—The Freedom Found in Letting Go: Living Beyond the Limitations of Attachments. If you...

The Freedom Found in Letting Go: Living authentically beyond the limitations of our attachments

15 Aug 2024

Contributed by Lukas

Are you living to survive or are you living to thrive? The more attached we are to our identities, beliefs, roles, possessions, stories, etc., the mor...

Intuitive Insights: The Eternal Nature of Consciousness

08 Aug 2024

Contributed by Lukas

This episode is an intuitive companion episode to the previous episode. I recommend listening to that episode first if you haven't already.Discla...

Living Beyond the Brain: The Eternal Nature of Consciousness

01 Aug 2024

Contributed by Lukas

The main question we'll be answering in this episode is: Is the brain the producer of consciousness or the receiver of it? To answer this questio...

Revisiting: Exploring the Nature of Telepathy, Clairvoyance, and other Psi Phenomena

25 Jul 2024

Contributed by Lukas

There are many, many forms of psi phenomena but the main forms of psi, referred to as the 'Big Five," are:TelepathyClairvoyancePrecognitionT...

Intuitive Insights: The Zero-Point Field

18 Jul 2024

Contributed by Lukas

This is an intuitive companion episode to the previous episode—Beyond Separation: The Zero-Point Field. If you haven't yet listened to that epi...

Beyond Separation: The Zero-Point Field and the Holographic Nature of Consciousness

11 Jul 2024

Contributed by Lukas

In this episode, we're exploring the Zero-Point Field (ZPF). There are many theories on what, exactly, the Zero-Point Field does. Most simply put...

Revisiting: The Holographic Nature of Reality

27 Jun 2024

Contributed by Lukas

This episode was first released in November of 2023. I'm resharing it this week, because it will serve as a useful foundation for the next episod...

Intuitive Insights: God Beyond Religion, Spirituality Beyond Science

20 Jun 2024

Contributed by Lukas

This episode is an intuitive companion to the previous episode titled God and Spirituality—Remembering the Inherency of Our Divinity. If you haven&a...

God Beyond Religion, Spirituality Beyond Science—Remembering the Inherency of Our Divinity

13 Jun 2024

Contributed by Lukas

This episode is written with the intention of exploring the middle ground between orthodox religion and orthodox science. For those who believe that t...

Releasing Self-Doubt + Overcoming a Fear of Uncertainty—Intuitive Musings + Personal Insights

06 Jun 2024

Contributed by Lukas

In this episode, I share my personal experience and several intuitive writings on the topic of self-doubt (especially around my own intuition) in rece...

Intuitive Insights: Into the NOW—Living Beyond the Illusion of Linear Time

30 May 2024

Contributed by Lukas

This episode is an intuitive companion to the previous episode titled Living Beyond the Illusion of Linear Time. If you haven't yet listened to t...

Into the NOW—Living Beyond the Illusion of Linear Time

23 May 2024

Contributed by Lukas

In this episode, we'll embark on a sort of time-displacing odyssey in which we consider the idea—based on scientific discoveries and paradigm-s...

Intuitive Insights: Seeing Beyond the Illusion of Physicality

16 May 2024

Contributed by Lukas

This episode is an intuitive companion to the previous episode titled Seeing Beyond the Illusion of Physicality. It also provides an intuitive introdu...

Seeing Beyond the Illusion of Physicality

09 May 2024

Contributed by Lukas

My intention with this episode is to open your mind to the multidimensional nature of reality. To breakthrough the outmoded barriers of naïve realism...

Season 3 Sneak Peek!

26 Apr 2024

Contributed by Lukas

Season 3 is coming May 9th! In this episode, the theme for this season is revealed along with other details, including episode titles and more. My int...

Energy Update: Gaining Strength + Clarity Amidst the Uncontrollable Dance Between 'Highs' and 'Lows'

14 Mar 2024

Contributed by Lukas

In this episode, I share two intuitive writings—one about our inner strength coming from our willingness to flexibly adapt to change and the second ...

Loving Ourselves How We Want to Be Loved

13 Feb 2024

Contributed by Lukas

Whether we believe it or not, we're entirely capable of offering ourselves the love and fulfillment we want... or even crave from someone else. W...

Overcoming the Impulse Towards Fear, Darkness, and Heaviness + Reclaiming the Divine Lightness of Being

24 Jan 2024

Contributed by Lukas

In this episode, we'll explore the current energetic landscape on earth and how there is an intensification of trickery, fear, and darkness that&...

The Grace of Surrender

05 Jan 2024

Contributed by Lukas

This episode is a short but powerful intuitive Q + A on the grace of surrender. This came through on 12/31/2023 as wisdom for the new year. I hope you...

The HeartBrain: Its function, its purpose, and how allowing it to lead transforms our lives

20 Dec 2023

Contributed by Lukas

Book: The Science of Self-Empowerment by Gregg BradenBook: Science of the Heart: Exploring the Role of the Heart in Human PerformanceHeartMath Institu...

Dancing with Life and Allowing the Heart to Lead

02 Dec 2023

Contributed by Lukas

Note: I'm sorry about the audio quality—something happened with my mic while recording, and I didn't realize until editing. There are some...

Healing the Abandonment Wound: Choosing Your Happiness Instead of Waiting for It

21 Nov 2023

Contributed by Lukas

In this episode, we explore:My recent experience with the abandonment wound.How choosing our happiness instead of waiting for it is an act of radical ...

The Holographic Nature of Reality + Quantum Consciousness

10 Nov 2023

Contributed by Lukas

In this episode, we're exploring quantum entanglement, the holographic nature of reality, and the power that each of us has to affect change not ...

'On the Soul' Intuitive Guidance + Energy Check

02 Nov 2023

Contributed by Lukas

Important note: The energy that was coming through as I was recording this was powerful and intense to the point that I had trouble catching my breath...

24 Wisdom Tidbits from the Last 24 Episodes

25 Oct 2023

Contributed by Lukas

In this episode, we're highlighting key insights and summaries from the last 24 episodes. I hope you find this recap to be useful, supportive, an...

The 3 Monsters of Mind + How to Tame Them

11 Oct 2023

Contributed by Lukas

In this episode, we explore three monsters of mind: The Fear Monster, The Shame / Unworthiness Monster, and The Resentment / Blame Monster. We also un...

How to Make + Navigate Life-Changing Decisions: Speaking Your Truth, Overcoming Impact Bias, and Dismantling the Ego's Wounded Stories

26 Sep 2023

Contributed by Lukas

In this episode, we explore how to find the courage needed to make a big, life-changing decision and ways to gently navigate the messiness, difficult ...