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The Soul Sessions Podcast

Education Religion & Spirituality

Activity Overview

Episode publication activity over the past year

Episodes

Episode 30 - The Importance of a Self Love Journey

29 May 2023

Contributed by Lukas

Kori sits down and talks about the importance of appreciating and valuing yourself.  She shares her own self love journey moving from the dark night ...

Podcast 29 - Human Design and Finding Your Own Flow with Erin Purdy

21 May 2023

Contributed by Lukas

In this episode "Human Design and Finding Your Own Flow with Erin Purdy," you will learn how human design can help you to learn the specifics of your ...

Episode 28 - A Plant Medicine Pilgrimmage to Peru with Skye Della Santa

06 Dec 2022

Contributed by Lukas

In this episode, I sat down with my girlfriend, breathwork, and tantra teacher, Skye Della Santa to discuss her recent plant medicine pilgrimage to Pe...

Episode 27 - An Everyday Meditation

24 Oct 2022

Contributed by Lukas

In this episode, there is no intro, no advertisements – only a simple everyday meditation to help you connect with yourself.  I guide you to be wit...

Episode 26 - Intro to Human Design (functional astrology) with Erin Purdy

14 Oct 2022

Contributed by Lukas

What is human design?  And why has it become so popular lately?  In this episode, Kori talks with human design expert Erin Purdy to discuss the basi...

Episode 25 - The art of surrendering and my Kundalini Activation Process experiment

21 Sep 2022

Contributed by Lukas

How to surrender?  We all want to know.  How do we accept life as it is and learn to trust in the universe?  Until recently, I might not have had a...

Episode 24 - The Difference Between Falling and Rising into Love

14 Sep 2022

Contributed by Lukas

How to feel healthy and soul connected in a loving relationship? We must stop thinking that romantic relationships are something we fall into, losing ...

Episode 23 - Disconnect to Connection

13 Apr 2022

Contributed by Lukas

Moving from the disconnect to connection.  There seems to be a pandemic happening bigger than Covid which is a massive disconnect not only with ourse...

Episode 22 - Pisces Yoga Nidra

13 Mar 2022

Contributed by Lukas

In this episode of The Soul Sessions Podcast, Kori guides listeners into themselves to explore the themes of the Pisces Zodiac. Pisces represents how ...

Episode 21 - Self Healing with Ayurveda

04 Mar 2022

Contributed by Lukas

When you feel stuck and stagnant, how do you return back to thriving?   In this episode of The Soul Sessions Podcast, Marieke Kouwenhowen leads a wor...

Episode 20 - Yoga + The Layers of Our Humanness

14 Feb 2022

Contributed by Lukas

In this episode Kori explains our yogic anatomy, called Koshas, which are the conscious layers which wrap around the soul. She breaks down these (kosh...

Episode 19 - An Intro to Tantra

10 Feb 2022

Contributed by Lukas

On this episode, Kori talks with Ayurvedic Practitioner and Tantric Teacher Marieke Kouwenhouven all about tantra. Kori asks Marieke to guide her (and...

Episode 18 - The Unconscious Cycle of Pain.

30 Sep 2021

Contributed by Lukas

In this episode, Kori talks about a recent drama with an old friend who broke her longboard and didn't tell her or offer to replace it. Although she r...

Episode 17- A travel story of magical happenings and finding love.

04 Sep 2021

Contributed by Lukas

In this episode of the Soul Sessions podcast, Kori updates listeners on life as of lately.  She shares of the trauma and stress she was feeling throu...

Episode 16 - Understanding My Codependency + Self Care Boundaries

10 Aug 2021

Contributed by Lukas

In this soul session, Kori vulnerably shares her journey with co-dependency and boundaries.  Inspired to dive deeper into the topic when she stumbles...

Episode 15 - The Magic of Music with My Sitar Teacher

20 Jan 2021

Contributed by Lukas

In this podcast, Kori talks with her sitar teacher, Nandita Acharya about her journey learning the sitar and how this led her to understand more about...

Episode 14 - The Spirit Rituals - Understanding Bhakti and Prayer

03 Oct 2020

Contributed by Lukas

In this podcast, Kori takes us on a deep dive into the world of Bhakti Yoga, which is actually the most popular form of yoga in all of India.  Bhakti...

Episode 13 - BreakUps, Finding Love, and Everything Inbetween.

03 Oct 2020

Contributed by Lukas

This week, one of my favorite people and my mother Cyndy Cordray joins us for a super juicy conversation on all things relationships. My mother has r...

Episode 12 - Finding Your Spirituality

02 Sep 2020

Contributed by Lukas

What happens when we die?  What is the purpose of life? I have spent nearly twenty years trying to find the answer to these questions.  In this epis...

Episode 11 - The Big Picture of Yoga

24 Aug 2020

Contributed by Lukas

How is a handstand getting you closer to samadhi, or the yogi's version of enlightenment?  In this podcast, I will walk you through a journey through...

Episode 10 - Feeling Into Worthiness

10 Jul 2020

Contributed by Lukas

What makes us feel worthy? Self-worth is a journey that everyone goes through in life. We can use relationships, money, fame, and other achievements a...

Episode 9 - Relationships and Our Spiritual Path with Conni Biesalski

26 May 2020

Contributed by Lukas

What role do relationships play in our spiritual path?  Why do we sometimes convince ourselves that we need our relationships to last forever? Why do...

Episode 8 - A New Mum's Guide to Mindfulness

09 Apr 2020

Contributed by Lukas

How to stay peaceful and calm through pregnancy, delivery and long after?  The answer is mindfulness.  In this episode, Kori discusses all things mo...

Episode 7 - A Loving Kindness Meditation

08 Mar 2020

Contributed by Lukas

Need more compassion in your life?  We all do!  Compassion and forgiveness are essential virtues when it comes to loving yourself and resolving all ...

Episode 6 - Grief and how I have used it to guide my life.

05 Mar 2020

Contributed by Lukas

In this episode of The Soul Sessions Podcast, Kori talks about her journey through grief.  When she was 21 years old her college boyfriend passed awa...

Episode 5 - All Things Ayurveda with Marieke Kouwenhoven

14 Jan 2020

Contributed by Lukas

What is Ayurveda?  And more importantly, how can you use to become healthier and happier?  In this episode, Marieke Kouwenhoven, renowned Ayurveda p...

Episode 04 - When Things Fall Apart

27 Dec 2019

Contributed by Lukas

When you feel stuck and stagnant, how do you return back to thriving?   In this episode of The Soul Sessions Podcast, Kori talks about when life feel...

Episode 03 - The Yogis Guide To Anxiety

23 Dec 2019

Contributed by Lukas

Anxiety is something that all of us have, just at different levels.  Anxiety is often thought to be a fear of the future. Anxiety can affect our rela...

Episode 02 - Sound Healing with Amber Riya

21 Dec 2019

Contributed by Lukas

Have you ever had a song that you listened to on repeat because it related so much to what you are feeling?   In this episode of The Soul Sessions Po...

Episode 01 - My Greatest Transformation

18 Dec 2019

Contributed by Lukas

In this episode, the first-ever of The Soul Sessions Podcast, Kori begins by intimately sharing why she started this podcast and how freaking excited...