The Squeeze
Episodes
Isa Briones: Stepping Into Santos
25 Mar 2026
Contributed by Lukas
In this week’s episode, Tay sits down with actress and singer Isa Briones! Isa shares how she first got started in performing and where her love for...
Jaci Marie Smith: Path to Motherhood
18 Mar 2026
Contributed by Lukas
TW: Infertility In this week’s episode, Tay sits down with entrepreneur, blogger, podcaster, and educator Jaci Marie Smith! Jaci shares how she...
Tyler Blackburn: Healing, Self-Worth, and Asking for Help
11 Mar 2026
Contributed by Lukas
In this week’s episode, Tay sits down with actor and singer Tyler Blackburn! Tyler reflects on how he first got started in acting, the audition proc...
Jaclyn Hill and Laura Lee: An Honest Girl Chat
04 Mar 2026
Contributed by Lukas
In this week’s episode, Tay sits down for a girl chat with beauty influencers and Tay’s close friends Jaclyn Hill and Laura Lee! They get into wha...
Chelsea Smith: Building a Stronger Marriage
25 Feb 2026
Contributed by Lukas
In this week’s episode, Tay sits down with pastor and author Chelsea Smith! Chelsea opens up about the stigma that still exists around couples thera...
Ciara Miller: Knowing When to Walk Away
18 Feb 2026
Contributed by Lukas
In this week’s episode, Tay sits down with model, TV personality, and former ICU nurse Ciara Miller! Ciara opens up about her time on Summer House a...
Willa Bennett: Behind the Scenes at Cosmopolitan
13 Feb 2026
Contributed by Lukas
In this week’s episode, Tay sits down with Willa Bennett, Editor-in-Chief of Cosmopolitan and Seventeen! Willa shares the path that led her to becom...
Maddie Mastro: The Mental Game
11 Feb 2026
Contributed by Lukas
In this week’s episode, Tay sits down with American professional snowboarder Maddie Mastro! Maddie shares how she first fell in love with snowboardi...
Ezra Sosa: Trusting His Talent
04 Feb 2026
Contributed by Lukas
In this week’s episode, Tay sits down with Dancing with the Stars pro Ezra Sosa! Ezra reflects on this past season and how it finally gave him the o...
Katie Austin: Moving For Your Mind
28 Jan 2026
Contributed by Lukas
In this week’s episode, Tay is joined by fitness entrepreneur, model, and creator Katie Austin! Katie opens up about how anxiety played a major role...
Chris Appleton: Your Roots Don’t Define You
21 Jan 2026
Contributed by Lukas
In this week’s episode, Tay sits down with celebrity hairstylist and author Chris Appleton! Chris shares what inspired him to write his book Your Ro...
Thais Gibson: How Attachment Styles Shape Our Relationships
16 Jan 2026
Contributed by Lukas
In this week’s bonus episode, Tay sits down with attachment style expert and founder of the Personal Development School Thais Gibson. Thais shares h...
Tish Cyrus: Prioritizing Peace
14 Jan 2026
Contributed by Lukas
In this week’s episode, Tay sits down with producer, manager, and entrepreneur Tish Cyrus! Tish opens up about what it was like raising her kids whi...
Mr. Fantasy: Say Yes To Love
07 Jan 2026
Contributed by Lukas
Welcome to the first episode of season 4!! This week, Tay and Taylor are joined by musician and social media sensation Mr. Fantasy for his first-ever ...
The Lautners: A Squeeze-mas Special
24 Dec 2025
Contributed by Lukas
Disclaimer: Santa’s existence is discussed in this episode. Listener discretion advised for little ears.In this week’s episode, the Lautners kick ...
Francesca Mariano: Behind the Mic
17 Dec 2025
Contributed by Lukas
In this week’s episode, Tay sits down with co-host of Chicks in the Office, Francesca Mariano! Francesca starts off by sharing stories from her wedd...
Brylee Armstrong: Becoming Her Own Person
10 Dec 2025
Contributed by Lukas
In this week’s episode, Tay is joined by Brylee Armstrong for another girl-talk conversation! Brylee opens up about growing up as a dancer (though n...
Kendall Toole: Owning Her Story
03 Dec 2025
Contributed by Lukas
TW: Suicide AttemptIn this week’s episode, Tay sits down with fitness instructor, mental health advocate, and former Peloton star Kendall Toole! Ken...
Alan Bersten: The Power of Communication
26 Nov 2025
Contributed by Lukas
In this week’s episode, Tay sits down with dancer, choreographer, and Dancing with the Stars pro Alan Bersten! Alan shares everything from how young...
Kevin Jonas: Embracing Change
19 Nov 2025
Contributed by Lukas
In this week’s episode, Tay and Taylor are joined by Kevin Jonas! Kevin opens up about life on his current tour and dives into his pe...
Nikki Reed: The Power of Purpose Pt. 2
12 Nov 2025
Contributed by Lukas
This week, Tay and Taylor are back with part two of their conversation with actress, entrepreneur, and sustainability advocate Nikki Reed! If you have...
Nikki Reed: The Power of Purpose Pt. 1
05 Nov 2025
Contributed by Lukas
In this week’s episode, Tay and Taylor are joined by actress, entrepreneur, and sustainability advocate Nikki Reed — marking the first time The Sq...
Britt Stewart and Daniel Durant: The Power of Communication
29 Oct 2025
Contributed by Lukas
In this week’s episode, Tay is joined by Dancing with the Stars pro Britt Stewart and her husband, actor Daniel Durant! This marks the first time Th...
Ken Eurich: Finding Balance in a Digital World
22 Oct 2025
Contributed by Lukas
In this week’s episode, Tay is back for some girl-chat with content creator Ken Eurich! Ken shares what made her want to move to Austin, Texas, how ...
Olivia Culpo: Being Your Own Advocate
15 Oct 2025
Contributed by Lukas
In this week’s episode, Tay is joined by model, actress, host, and entrepreneur Olivia Culpo! Olivia opens up about her journey into motherhood, sha...
Mayci Neeley: No More Secrets
08 Oct 2025
Contributed by Lukas
In this week’s episode, Tay is back for another girl-chat, this time with Hulu’s The Secret Lives of Mormon Wives star Mayci Neeley! Mayci takes u...
Kristin Juszczyk: Behind the Seams
01 Oct 2025
Contributed by Lukas
In this week’s episode, Tay and Taylor are joined by fashion designer Kristin Juszczyk! Kristin shares how she met her husband, San Francisco 49ers ...
Tay & Taylor: Inside the Magic at Walt Disney World
24 Sep 2025
Contributed by Lukas
In this week’s episode, Tay and Taylor are back from The Most Magical Place On Earth—Walt Disney World! The Lautner’s share all the hi...
Amanda Hirsch: Mom's Who Podcast
17 Sep 2025
Contributed by Lukas
In this week’s episode, Tay and Taylor are joined by Amanda Hirsch, the host of Not Skinny But Not Fat! They start off chatting about The Summer I T...
Huddy: Finding Therapy in Music
10 Sep 2025
Contributed by Lukas
In this week’s episode, Tay is joined by singer and actor Chase Hudson, better known as Huddy! Chase opens up about what it was like growing up and ...
Rachel Recchia: Finding Closure and Moving Forward
03 Sep 2025
Contributed by Lukas
In this week’s episode, Tay is joined by Rachel Recchia for an honest conversation about her journey in and beyond Bachelor Nation! Rachel reflects ...
Creating Safer Digital Spaces for Teens with Meta (Bonus Episode)
30 Aug 2025
Contributed by Lukas
In this week’s bonus episode, Tay sits down with Antigone Davis, Meta’s Global Head of Safety, to talk about the company’s latest efforts to cre...
A Girl-Chat Special: The Summer I Turned Pretty
27 Aug 2025
Contributed by Lukas
In this week’s episode, Tay is joined by Keaton Milburn, Natasha Bure, and Sheila Mohebpour for a girl-chat special all about The Summer I Turned Pr...
Tay Lautner: Life Lessons and Life Updates
20 Aug 2025
Contributed by Lukas
In this week’s episode, Tay is going solo for the very first time! She kicks things off with a recap of her recent trip to NYC for The Summer I Turn...
Gabby Thomas: Staying on Track
13 Aug 2025
Contributed by Lukas
In this week’s episode, Tay is joined by American track and field athlete and Olympic champion Gabby Thomas for a girl-talk chat! Gabby shares how s...
Sienna Mae Gomez: Reclaiming My Voice
06 Aug 2025
Contributed by Lukas
TW: SuicideThis week, Tay is back for a girl-talk chat with social media star and entrepreneur Sienna Mae Gomez! Sienna opens up about the early days ...
Colleen Pelly: Mental Health In The Workplace
30 Jul 2025
Contributed by Lukas
In this week’s episode, the Lautners sit down with Colleen Pelly, founder of The Linchpin Co., a company focused on building healthier, more human-c...
Lindsay Arnold: Movement & Motherhood
23 Jul 2025
Contributed by Lukas
In this week’s episode, Tay is back for a girl-talk chat with professional dancer and entrepreneur Lindsay Arnold! Lindsay shares how her passion fo...
Spencer Barbosa: Confidently Flawed
16 Jul 2025
Contributed by Lukas
In this week’s episode, Tay is joined by social media star Spencer Barbosa for another girl-talk conversation! Spencer opens up about her early star...
Jameela Jamil: What The Frick?
09 Jul 2025
Contributed by Lukas
In this week’s episode, Tay is joined by actress, activist, and podcast host Jameela Jamil for another girl-talk conversation! Jameela starts off by...
Julia Michaels: Second Self
02 Jul 2025
Contributed by Lukas
In this week’s episode, Tay is back for another girl-talk conversation with Grammy-nominated singer-songwriter Julia Michaels! Julia opens up about ...
Hannah Brown: Writing Her Next Chapter
25 Jun 2025
Contributed by Lukas
In this week’s episode, Tay is back for another girl-talk conversation with returning guest—and the very first guest ever on The Squeeze—Hannah ...
Jenna Johnson: Passion and Purpose
18 Jun 2025
Contributed by Lukas
In this week’s episode, the Lautners are joined by Dancing with the Stars’ reigning Mirrorball champion, Jenna Johnson! Jenna shares where her dan...
Golloria: Inclusivity Isn’t Optional
11 Jun 2025
Contributed by Lukas
In this week’s episode, Tay is back for another girl-talk episode with content creator and beauty advocate Golloria! Born in South Sudan and raised ...
Brianne Howey: Grief, Growth & Georgia
04 Jun 2025
Contributed by Lukas
In this week’s episode, the Lautners are joined by actress Brianne Howey! Brianne opens up about where her passion for acting began, her time studyi...
Morgan Simianer: Raised by Resilience
28 May 2025
Contributed by Lukas
In this week’s episode, Tay is back for another girl-talk conversation, this time with Netflix's Cheer star Morgan Simianer! Morgan kicks things off...
Mikayla Matthews: Finding Her Voice
21 May 2025
Contributed by Lukas
TW: Sexual AbuseIn this week’s episode, Tay is back for another girl-talk conversation with The Secret Lives of Mormon Wives star Mikayla Matthews! ...
Val Chmerkovskiy: Let Them Dance
14 May 2025
Contributed by Lukas
In this week’s episode, Dancing With The Stars pro Val Chmerkovskiy returns (two years after he and Jenna Johnson were among our very first guests!)...
Chad Franke: Freed
07 May 2025
Contributed by Lukas
In this week’s episode, the Lautners are joined by Chad Franke for a conversation about growing up on YouTube as part of the massively followed fami...
Christina Kirkman: Life’s A Joke
30 Apr 2025
Contributed by Lukas
In this week’s episode, Tay is back for another girl talk episode with actress and comedian Christina Kirkman! Christina begins by talking about com...
Tay and Taylor Lautner: Life Lately
23 Apr 2025
Contributed by Lukas
This week, Tay and Taylor are back for a solo episode packed with life updates! They kick things off by celebrating the launch of The Squeeze merch an...
Nichole Schmidt: Gabby Petito’s Story
16 Apr 2025
Contributed by Lukas
In this week’s episode, the Lautners are joined by Nichole Schmidt—mother of Gabby Petito—for a brave and honest conversation about the murder o...
Natasha Bedingfield: Feel the Rain
09 Apr 2025
Contributed by Lukas
This week, Tay is back for another girl talk episode—this time with singer-songwriter Natasha Bedingfield! She opens up about growing up in a musica...
Christina Perri: A Story of Resilience
02 Apr 2025
Contributed by Lukas
This week, the Lautners are joined by singer and songwriter Christina Perri! Christina starts from the very beginning, sharing what led her parents to...
Rachael Kirkconnell: The Healing Journey
26 Mar 2025
Contributed by Lukas
This week Tay is sitting down with Rachael Kirkconnell for a vulnerable conversation about healing after heartbreak and stepping into this new chapter...
Dylan Efron: Becoming Miss Guided
19 Mar 2025
Contributed by Lukas
In this week’s episode, Dylan Efron joins the Lautners to talk about his experience on the hit TV show The Traitors and how he's been navigating his...
Morgan Riddle: Pockets of Peace
12 Mar 2025
Contributed by Lukas
Tay is back for another girl-talk episode, this time joined by Morgan Riddle—social media star and girlfriend of tennis player Taylor Fritz! Morgan ...
Tay & the Gals Tell All
05 Mar 2025
Contributed by Lukas
What better way to celebrate Galentine’s than with a little girl talk?! For this week’s episode, we gathered women from all four corners of the in...
Bailee Madison: You Are Enough
26 Feb 2025
Contributed by Lukas
Tay is back for another girl-talk episode, this time featuring actress Bailee Madison! They dive into Bailee’s journey—from booking her first role...
The Lautners: Superbowl Edition
19 Feb 2025
Contributed by Lukas
This week, the Lautners teamed up with Abercrombie to bring you a special episode straight from the Super Bowl in New Orleans! Tay and Taylor kick thi...
Jay Shetty: The Path to Purpose
12 Feb 2025
Contributed by Lukas
This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this w...
Malika Andrews: Lessons in Healing
05 Feb 2025
Contributed by Lukas
In this week’s episode, Emmy-winning ESPN sports reporter Malika Andrews opens up about her deeply personal journey with mental health - one that le...
Tay & Taylor Lautner: Life’s Little Wins
29 Jan 2025
Contributed by Lukas
This week, Tay and Taylor are back with a long-awaited solo episode! The Lautners kick things off with fun Citrus Got Real questions before diving int...
Mel Robbins: Let Them
22 Jan 2025
Contributed by Lukas
In this week’s episode, we’re joined by best-selling author and podcast host Mel Robbins to dive deep into her transformative "Let Them" theory, t...
Anna Cathcart: The Habit Of Anxiety
15 Jan 2025
Contributed by Lukas
In this week’s episode, the Lautners are joined by actress Anna Cathcart! For the first time, Anna opens up about her personal journey with anxiety—...
Joey Graziadei: Finding Balance
08 Jan 2025
Contributed by Lukas
Welcome to Season 3!! This week, the Lautners are joined by former Bachelor and DWTS Mirrorball champion Joey Graziadei! Joey kicks things off by shar...
Rylee Arnold and Ezra Sosa: Naughty or Nice
25 Dec 2024
Contributed by Lukas
Happy holidays, Lemon Drops! This week, the Lautners are bringing you a festive-themed episode featuring Dancing With the Stars pros Rylee Arnold and ...
Aidan Hutchinson: Unbroken
18 Dec 2024
Contributed by Lukas
This week, the Lautners took The Squeeze to Detroit, Michigan for an exclusive sit-down interview with Aidan Hutchinson, former Michigan Wolverine and...
Laura Lee: You Are Worthy Pt. 2
11 Dec 2024
Contributed by Lukas
The Lautners welcome back YouTube star Laura Lee for part two of her exclusive episode! If you missed part one, Laura opened up for the first time abo...
Laura Lee: You Are Worthy Pt. 1
04 Dec 2024
Contributed by Lukas
In this week’s episode, the Lautners are joined by YouTube star Laura Lee for an honest conversation about her journey from a chaotic childhood to b...
Kelsey Anderson: Carving Her Own Path
27 Nov 2024
Contributed by Lukas
This week, Tay returns for another girl-talk episode, this time featuring Kelsey Anderson! Kelsey opens up about her upbringing and shares her journey...
Stephen Nedoroscik: Spray Tans and Superman
20 Nov 2024
Contributed by Lukas
In this week’s episode, the Lautners sit down with gymnast and two-time Olympic medalist Stephen Nedoroscik! Stephen starts off by sharing how he di...
Meg Donnelly: Managing Intrusive Thoughts and Anxiety
13 Nov 2024
Contributed by Lukas
In this week’s episode, actress and singer Meg Donnelly shares her journey of navigating mental health from a young age. Meg opens up about experien...
Chandler Kinney: Balancing Roles and Real Life
06 Nov 2024
Contributed by Lukas
In this week’s episode, the Lautners welcome actress and singer Chandler Kinney! Chandler shares her journey into the world of acting, opening up ab...
Drew Robinson: A Second Chance
30 Oct 2024
Contributed by Lukas
TW: Suicidal Ideation, Suicide, and Gun ViolenceIn this week’s powerful episode, suicide survivor, mental health advocate, and former professional b...
SHE MD: PCOS, Ozempic, and Women’s Health
23 Oct 2024
Contributed by Lukas
This week, Tay returns for another girl-talk episode with the dynamic duo behind the SHE MD Podcast! World-renowned OBGYN Dr. Thaïs Aliabadi and wome...
Jake Shane: TGP (that’s good puss)
16 Oct 2024
Contributed by Lukas
This week, The Lautners are joined by social media sensation Jake Shane, better known as octopusslover8! Jake kicks things off by sharing the story be...
Carly Pearce: Path to Resilience
09 Oct 2024
Contributed by Lukas
In this week’s episode, the Lautners sit down with country music singer-songwriter Carly Pearce! Carly opens up about her journey into music, reflec...
Allison Kuch: Navigating Life Off the Field
02 Oct 2024
Contributed by Lukas
This week, Tay returns for another girl talk episode, this time featuring Allison Kuch, creator and host of the Sunday Sports Club podcast! Allison ki...
Whitney Leavitt: A MomTok Exclusive
25 Sep 2024
Contributed by Lukas
This week’s guest has taken social media by storm and has been the topic of conversation across the country…for the very first time, Whitney Leavi...
Mary Bonnet: Selling Sunshine
18 Sep 2024
Contributed by Lukas
TW: Sexual Assault and MiscarriageIn this week’s episode, the Lautners are joined by Selling Sunset star Mary Bonnet! To start off, Mary opens up ab...
Jennifer and Karden: Healing Your Nervous System
11 Sep 2024
Contributed by Lukas
This week, Tay is back with a solo episode featuring nervous system experts Jennifer Mann and Karden Rabin! They begin by sharing how they met and how...
Abby Romeo: Life With Autism
04 Sep 2024
Contributed by Lukas
In this week’s episode, the Lautners sit down with "Love on the Spectrum" star Abbey Romeo and her mother, Christine! Abbey shares her experience of...
Loren Gray: Crunchy Peanut Butter
28 Aug 2024
Contributed by Lukas
In this week’s episode, the Lautners sit down with Loren Gray to discuss her journey from starting on Musical.ly to becoming a social medi...
Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 2
21 Aug 2024
Contributed by Lukas
The Lautners welcome back Jaclyn Hill and Jordan Torrey for part two of their exclusive episode! If you missed part one, Jaclyn and Jordan opened up f...
Jaclyn Hill and Jordan Torrey: Addiction, Sobriety and Lipsticks Part 1
14 Aug 2024
Contributed by Lukas
In this week’s exclusive episode, the Lautners are joined by Jaclyn Hill and Jordan Torrey! They start off by chatting about how their friendship be...
Demi Tebow: Life After the Crown
07 Aug 2024
Contributed by Lukas
In this week’s episode, the Lautners sit down with former Miss Universe Demi Tebow! Demi starts by sharing what inspired her to compete for Miss Sou...
Victoria Garrick Browne: Athlete to Advocate
31 Jul 2024
Contributed by Lukas
This week, Tay is sitting down for a girl-talk solo episode with former Division I athlete and mental health advocate Victoria Garrick Browne! Victori...
Dr. Koniver: Diets, Drugs, and Discoveries
24 Jul 2024
Contributed by Lukas
In this week’s episode, the Lautners sit down with Dr. Koniver to talk about the biggest challenges he sees in our healthcare system and how you can...
Chris Olsen: Recovery Era
17 Jul 2024
Contributed by Lukas
This week, the Lautners are joined by social media star Chris Olsen! They kick things off by bonding over their mutual love for Taylor Swift, talking ...
Daniella Monet: Gut Feelings
10 Jul 2024
Contributed by Lukas
This week, the Lautners are joined by actress and wellness guru Daniella Monet! To start off, Daniella opens up about her personal journey with gut he...
Tay & Taylor Lautner: Health Scares and Life Shares
03 Jul 2024
Contributed by Lukas
This week, the Taylors are back with another long-awaited solo episode to catch up with their Lemon Drops! To start off, Tay opens up about some of he...
Angel Carter Conrad: Breaking the Cycle
26 Jun 2024
Contributed by Lukas
Trigger Warning: The following episode contains content about sexual assault, child abuse, drug abuse, death, violence, and mental illness that some v...
Nia Sioux: Just Start Talking
19 Jun 2024
Contributed by Lukas
This week the Lautners are joined by former Dance Moms star Nia Sioux! Nia starts off by sharing how she started working with Seize the Awkward and ex...
Taylor Hill: How Many Taylors Does it Take?
12 Jun 2024
Contributed by Lukas
Join us for a fun episode with Taylor, Taylor, and Taylor! To begin, supermodel Taylor Hill reminisces about her special wedding memories as she recen...
Stacy Chapin: The Boy Who Wore Blue
05 Jun 2024
Contributed by Lukas
Today, we have the honor of sitting down with Stacy Chapin as she bravely shares her journey through the unimaginable loss of her son, Ethan Chapin, a...
Allison Holker: The Silent Struggles
29 May 2024
Contributed by Lukas
This week the Lautners are joined by dancer and choreographer Allison Holker! Allison talks about her audition process for So You Think You Can Dance ...
Rylee Arnold: Beyond the Ballroom
22 May 2024
Contributed by Lukas
This one’s for the girls! Today Tay is sitting down for a fun solo episode with Dancing with the Stars pro Rylee Arnold! Rylee starts off by sharing...
Tyler Cameron: Or What?
15 May 2024
Contributed by Lukas
This week we have America’s favorite former Bachelorette contestant, Tyler Cameron, on the podcast!! Tyler begins by diving into his intense journey...
Amy Loughern: The Real Good Nurse
08 May 2024
Contributed by Lukas
In this week’s episode, the Lautners are joined by Amy Loughern as she shares the shocking story of her discovery that her closest friend, Charlie C...