The Steep Stuff Podcast
Episodes
#111 - Sarah Kushner
13 Aug 2025
Contributed by Lukas
Send us a textSarah Kushner captivates listeners with her remarkable journey from childhood jogs through Garden of the Gods to becoming the 2024 Pikes...
Sierre Zinal Race Preview with Bailey Kowalczyk
06 Aug 2025
Contributed by Lukas
Send us a textNestled in the Swiss Alps, Sierre-Zinal stands as perhaps the most competitive short trail race on the planet. It's the place where...
#110 - Grant Colligan
05 Aug 2025
Contributed by Lukas
Send us a textGrant Colligan sits down with the Steep Stuff podcast to share his fascinating journey from Michigan flatlands to Colorado mountain peak...
#109 - Courtney Coppinger
01 Aug 2025
Contributed by Lukas
Send us a textWhat happens when an elite athlete rejects pressure and runs purely for joy? Courtney Coppinger's remarkable transformation from bu...
#108 - Sarah Carter
30 Jul 2025
Contributed by Lukas
Send us a textFrom collegiate rejection to trail running triumph, Sarah Carter's story is one of extraordinary resilience and self-discovery. Aft...
Lindsay Allison & Ryan Becker| Speedgoat 50K Pre Race Interview
24 Jul 2025
Contributed by Lukas
Send us a textRyan Becker and Lindsay Allison join the Steep Stuff Podcast fresh off their selection to the US Trail Running World Championship team, ...
Scott Klingonsmith | Speedgoat 50K Pre Race Interview
24 Jul 2025
Contributed by Lukas
Send us a textMeet Scott Klingonsmith, a rising star in the mountain running scene who's ready to take on one of America's most challenging ...
Robyn Lesh | Speedgoat 50K Pre Race Interview
24 Jul 2025
Contributed by Lukas
Send us a textFrom defending 28K champion to 50K challenger, Robin Lesch brings her trademark consistency and strategic approach to this year's S...
Speedgoat 50K Race Companion
24 Jul 2025
Contributed by Lukas
Send us a textThe legendary Speedgoat 50k isn't just another mountain race—it's a brutal test of endurance that has humbled even the sport...
#107 - Alexa Aragon
22 Jul 2025
Contributed by Lukas
Send us a textWelcome to a captivating conversation with Alexa Aragon, the rising trail running star who's taken the mountain running scene by st...
Barr Trail Mountain Race Elite Panel
20 Jul 2025
Contributed by Lukas
Send us a textThe steep stuff podcast delivers a fascinating glimpse into the minds of elite mountain runners in this special episode featuring the Ba...
#106 - Steve White
16 Jul 2025
Contributed by Lukas
Send us a textSteve White brings a refreshing perspective to mountain sports as both the West Coast Race Director for the Cirque Series and an accompl...
#105 - Noah Williams
08 Jul 2025
Contributed by Lukas
Send us a textWhen Noah Williams crossed the finish line at Broken Arrow 46K in fourth place, beating dozens of elite international competitors, he kn...
#104 - Rena Schwartz
25 Jun 2025
Contributed by Lukas
Send us a textThe trail running world has a new star to watch, and she comes from an unexpected background. Rena Schwartz, fresh off her victory at th...
Broken Arrow 46K Race Preview
19 Jun 2025
Contributed by Lukas
Send us a textThe mountain running world turns its attention to Palisades Tahoe this week for what promises to be an epic showdown at the Broken Arrow...
Broken Arrow 23K Race Preview
19 Jun 2025
Contributed by Lukas
Send us a textThe trail running universe's spotlight turns to Squaw Valley as the Broken Arrow Sky Race earns its rightful place on the prestigio...
Broken Arrow Ascent Preview
19 Jun 2025
Contributed by Lukas
Send us a textWelcome to a special preview of what might be the most competitive mountain race ever assembled on American soil. As the Broken Arrow Sk...
Sam Lewis - Pre Broken Arrow 46K Interview
19 Jun 2025
Contributed by Lukas
Send us a textSam Lewis brings a wealth of experience to the starting line of the Broken Arrow 46K, having represented Team USA three times internatio...
Denali Strabel - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textDenali Strabel returns to the Steep Stuff Podcast for a deeply personal conversation about her journey back to the Broken Arrow 46K Skyr...
Oakley Olson - Pre Broken Arrow VK & 23K Interview
18 Jun 2025
Contributed by Lukas
Send us a textMeet Oakley Olson, a rising star in the trail running world who's breaking barriers between collegiate track and mountain racing. F...
Jane Maus - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textFrom podium finishes to mountain FKT ambitions, Jane Maus has been quietly building an impressive resume in trail running. Just weeks be...
Ashley Brasovan - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textAshley Brasovan redefines what success looks like in ultrarunning. With 25 years of competitive running experience, four Team USA appear...
Dani Moreno - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textA broken bone can shatter more than just your foot – it can fracture your confidence. When professional Adidas Terrex athlete Dani Mar...
Jade Belzberg - Pre Broken Arrow VK & 23K Interview
18 Jun 2025
Contributed by Lukas
Send us a textJade Belzberg has quietly become one of the most formidable forces in North American mountain running, with podium finishes at Broken Ar...
Brian Whitfield - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textThe countdown to Broken Arrow is on, and Colorado Springs crusher Brian Whitfield has his sights set firmly on earning a coveted spot on...
Michelino Sunseri - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textThe trail running world buzzes with anticipation as Broken Arrow 46K approaches, and there's no better guest to break down this ico...
Talon Hull - Pre Broken Arrow 23K Interview
18 Jun 2025
Contributed by Lukas
Send us a textThe world of mountain running has transformed dramatically in recent years, with increasing competition and international participation ...
Josh Potvin - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textTrail running fans rejoice! Canadian elite mountain runner Josh Potvin joins the Steep Stuff podcast to share his preparation for the up...
Cade Michael - Pre Broken Arrow 46K Interview
18 Jun 2025
Contributed by Lukas
Send us a textImagine grinding uphill at a 30% gradient during the Broken Arrow 46K, your heart hammering against your ribs, legs burning with each st...
Cam Smith- Post Sunapee Scramble Interview
11 Jun 2025
Contributed by Lukas
Send us a textThe mountains call and Cam Smith answers. Having just secured his spot on Team USA in the Mountain Classic discipline with a stellar fou...
Allie McLaughlin - Post Sunapee Scramble Interview
10 Jun 2025
Contributed by Lukas
Send us a textEver wonder what goes through an elite athlete's mind when injury threatens to derail everything they've trained for? In this ...
Anna Gibson - Post Sunapee Scramble Interview
10 Jun 2025
Contributed by Lukas
Send us a textCrossing the finish line as U.S. Mountain Running Champion wasn't even on Anna Gibson's radar a week before the race. Fresh of...
Mason Coppi - Post Sunapee Scramble Interview
09 Jun 2025
Contributed by Lukas
Send us a textMountain running has a new force to reckon with. Fresh off his silver medal performance at the 2025 USATF Mountain Running Championships...
David Norris - Post Sunapee Scramble Interview
09 Jun 2025
Contributed by Lukas
Send us a textEver wonder what happens when elite Nordic skiers turn their attention to mountain running? The answer might surprise you.David Norris, ...
Lauren Gregory - Post Sunapee Scramble Interview
09 Jun 2025
Contributed by Lukas
Send us a textLauren Gregory takes us deep into her journey at the 2025 US Mountain Running Championship at Sunapee Scramble, where she secured second...
Taylor Stack - Post Sunapee Scramble Interview
09 Jun 2025
Contributed by Lukas
Send us a textThe path to international mountain running stardom isn't paved – it's steep, muddy, technical, and tests athletes to their a...
#103 - Andie Cornish
05 Jun 2025
Contributed by Lukas
Send us a textAndie Cornish takes us on a breathtaking journey from the iconic peaks of Jackson Hole to the competitive world of mountain running. Gro...
#102 - Jackson Cole
03 Jun 2025
Contributed by Lukas
Send us a textJackson Cole, one of the most compelling figures in skyrunning, returns to the Steep Stuff Podcast for a raw, insightful conversation ab...
Emily Clarke - Pre Sunapee Scramble Interview
29 May 2025
Contributed by Lukas
Send us a textFollow James on IG - @jameslaurielloFollow the Steep Stuff Podcast on IG - @steepstuff_podUse code steepstuffpod for 25% off your cart a...
Sunapee Scramble Race Preview with - Nick Tusa & Tom Hooper
29 May 2025
Contributed by Lukas
Send us a textThe countdown to America's most competitive mountain running showdown has begun. In this episode, host James Lauriello sits down wi...
Cam Smith- Pre Sunapee Scramble Interview
29 May 2025
Contributed by Lukas
Send us a textEver wondered how elite mountain athletes transition between winter and summer sports at the highest level? Cam Smith, one of mountain r...
Anna Gibson - Pre Sunapee Scramble Interview
28 May 2025
Contributed by Lukas
Send us a textThe mountains beckon, and Anna Gibson answers with a fresh approach to trail running excellence. Coming off an impressive 11th place fin...
Sydney Petersen - Pre Sunapee Scramble Interview
28 May 2025
Contributed by Lukas
Send us a textSydney Petersen stands at the threshold of a defining moment in her trail running career as she prepares for the Sunapee Scramble—a ra...
Flannery Davis Love - Pre Sunapee Scramble Interview
28 May 2025
Contributed by Lukas
Send us a textFrom track workouts to technical mountain trails, Flannery Davis Love defies conventional categorization. The current record holder on C...
Sophie Wright - Pre Sunapee Scramble Interview
28 May 2025
Contributed by Lukas
Send us a textEver wonder what happens when you take a collegiate mile record holder and unleash her on mountain trails? Sophie Wright is showing us e...
Jamie Brusa - Pre Sunapee Scramble Interview
28 May 2025
Contributed by Lukas
Send us a textHave you ever wondered how elite mountain runners balance their athletic pursuits with demanding professional careers? In this captivati...
Lauren Gregory - Pre Sunapee Scramble Interview
28 May 2025
Contributed by Lukas
Send us a textLauren Gregory's meteoric rise in trail running has been anything but straightforward. From contemplating quitting mid-season to st...
Rachel Tomajczyk - Pre Sunapee Scramble Interview
28 May 2025
Contributed by Lukas
Send us a textRachel Tomajczyk pulls back the curtain on elite mountain running preparation in this compelling pre-Sunapee Scramble conversation. With...
Dan Curts - Pre Sunapee Scramble Interview
27 May 2025
Contributed by Lukas
Send us a textThe mountain running world is buzzing as defending champion Dan Kurtz prepares to face an elite field at the upcoming Sunapee Scramble. ...
David Norris - Pre Sunapee Scramble Interview
27 May 2025
Contributed by Lukas
Send us a textDavid Norris might just be the most versatile endurance athlete you haven't heard enough about. The Alaskan-born mountain marathon ...
Tyler McCandless - Pre Sunapee Scramble Interview
27 May 2025
Contributed by Lukas
Send us a textEver wonder how elite runners approach championship races? Tyler McCandless, one of America's leading mountain runners, takes us de...
Taylor Stack - Pre Sunapee Scramble Interview
27 May 2025
Contributed by Lukas
Send us a textTaylor Stack is redefining what it means to be a young talent in the ultra-competitive world of trail running. Fresh off signing with Br...
Andy Wacker - Pre Sunapee Scramble Interview
27 May 2025
Contributed by Lukas
Send us a textEver wonder what it takes to compete at the highest level of mountain running? Andy Wacker, one of America's most accomplished trai...
Remi Leroux - Pre Sunapee Scramble Interview
27 May 2025
Contributed by Lukas
Send us a textRemy Leroux returns to the Steep Stuff Podcast to share insights from his podium finish at the Alta 50K and his strategy for the upcomin...
Mason Coppi - Pre Sunapee Scramble Interview
27 May 2025
Contributed by Lukas
Send us a textWhen it comes to training for mountain running, conventional wisdom often points to endless miles on technical trails and massive vert a...
It's Sunapee Scramble Week !
26 May 2025
Contributed by Lukas
Send us a textThe mountain running community holds its collective breath as we approach the legendary Soonapie Scramble – the definitive American mo...
#101 - Rachel Tomajczyk
20 May 2025
Contributed by Lukas
Send us a textFrom collegiate steeplechaser to trail running phenomenon, Rachel Tomajczyk's athletic journey is one of remarkable resilience and ...
#100 - Jeremy Strom
14 May 2025
Contributed by Lukas
Send us a textStep into the world of mountain running's future with Jeremy Strom, the visionary behind Satori Endurance and coaching partner for ...
#99 - Ryan Becker
13 May 2025
Contributed by Lukas
Send us a textWhat does it take to reach the elite level of trail running when your body keeps threatening to derail your dreams? Ryan Becker knows th...
#98 - Lindsay Allison
09 May 2025
Contributed by Lukas
Send us a textWhen you hear Lindsay Allison's story, you might wonder how one person balances so many contrasting elements. A Stanford graduate w...
#97 - Josh Potvin
07 May 2025
Contributed by Lukas
Send us a textMeet Josh Potvin, the Vancouver-based architect who's simultaneously designing buildings and carving his name into the elite trail ...
#96 - Abby Bennett
05 May 2025
Contributed by Lukas
Send us a textFrom the first moment Abby Bennett stepped onto the technical, demanding trails of the White Mountains, she knew she'd found her ca...
#95 - Kyla Christopher-Moody - 2025 Trail Team Elite Selection
30 Apr 2025
Contributed by Lukas
Send us a textThe transition from collegiate track to mountain trails represents one of running's most fascinating journeys – and Kyla Christop...
#94 - Devin Pancake - 2025 Trail Team Elite Selection
29 Apr 2025
Contributed by Lukas
Send us a textFor Devin Pancake, trail running represents much more than a post-collegiate athletic pursuit—it's a thoughtful 30-year journey h...
#93 - Shea Aquilano - 2025 Trail Team Elite Selection
26 Apr 2025
Contributed by Lukas
Send us a textShay Aquilano's remarkable transformation from college soccer player to elite ultrarunner showcases what's possible when passi...
Canyons 50K Race Preview with Special Guest Teddy Tonelli
24 Apr 2025
Contributed by Lukas
Send us a textThe ultra-trail world is buzzing as Canyon's 50K approaches, and we've got the ultimate preview loaded with analysis, predicti...
#92 - Sophie Wright - 2025 Trail Team Elite Selection
22 Apr 2025
Contributed by Lukas
Send us a textSophie Wright is a name you need to know in the American mountain running scene. Fresh off completing her collegiate career at Western W...
#91 - Emily Clarke - 2025 Trail Team Elite Selection
21 Apr 2025
Contributed by Lukas
Send us a textFrom the rugged trails of rural New Mexico to NCAA Division I running and now the competitive mountain racing scene, Emily Clarke's...
#90 - Oakley Olson - 2025 Trail Team Elite Selection
18 Apr 2025
Contributed by Lukas
Send us a textStep onto the trails with Oakley Olson, the collegiate steeplechase specialist turned mountain running phenom who's rapidly ascendi...
Kobe Trail Golden Trail World Series - Race Companion with Guest Nick Tusa
18 Apr 2025
Contributed by Lukas
Send us a textThe 2024 Golden Trail Series kicks off in Japan with the technically challenging Kobe Trail race, and we've got the complete previe...
#89 - Hawk Call - 2025 Trail Team Elite Selection
16 Apr 2025
Contributed by Lukas
Send us a textHawk Call might be the son of OCR legend Hobie Call, but he's rapidly making a name for himself as one of America's most promi...
#88 - Alison Rudy
14 Apr 2025
Contributed by Lukas
Send us a textMeet Alison Rudy, a rising star in the mountain running community who's challenging conventional paths to success in the sport. Fro...
#87 - Jazmine Lowther
11 Apr 2025
Contributed by Lukas
Send us a textIn this enlightening conversation with ultrarunner Jazmine Lowther, we explore the dynamic intersection of elite performance, career tra...
#86 - Garrett Corcoran
09 Apr 2025
Contributed by Lukas
Send us a textFew athletes embody the perfect balance between professional intensity and joyful participation quite like Garrett "The Parrot"...
#85 - Sydney Petersen
04 Apr 2025
Contributed by Lukas
Send us a textSydney Petersen's meteoric rise in the trail running world is a testament to what happens when natural talent meets mountain passio...
#84 - Josh Eberly
02 Apr 2025
Contributed by Lukas
Send us a textMeet the architect behind American trail running's most influential collegiate program. Josh Eberly, head coach of Western Colorado...
#83 - Bailey Kowalczyk & The Steep Stuff Podcast 1 year Celebration Party
31 Mar 2025
Contributed by Lukas
Send us a textIn a special one-year anniversary celebration of the Steep Stuff Podcast, host James Lauriello sits down with mountain running sensation...
#82 - Johen DeLeon
28 Mar 2025
Contributed by Lukas
Send us a textJoan DeLeon's path to becoming one of trail running's most exciting talents defies conventional narratives. From the concrete ...
#81 - Dan Curts
27 Mar 2025
Contributed by Lukas
Send us a textFrom track star to mountain master, Dan Curts path to the pinnacle of sub-ultra trail running defies conventional wisdom. While many eli...
#80 - Remi Leroux
25 Mar 2025
Contributed by Lukas
Send us a textWhat does it take to transform from a competitive tennis player into one of trail running's most exciting uphill specialists? Remy ...
Big Alta 50K & 28K Race Companion
20 Mar 2025
Contributed by Lukas
Send us a textBig Alta 50K & 28K Race Companion with Co-Host, Nick TusaFollow James on IG - @jameslauriello Follow the Steep Stuff Podcast on IG -...
#79 - Gwen Rudy
19 Mar 2025
Contributed by Lukas
Send us a textWhen Gwen Rudy tore her ACL last February, followed by ankle surgery in June, few would have predicted she'd be competing for an Ol...
#78 - Rickey Gates
17 Mar 2025
Contributed by Lukas
Send us a textMountains aren't just for conquering—they're for conversations and connections. In this deeply personal episode, trail runni...
#77 - Jane Maus
13 Mar 2025
Contributed by Lukas
Send us a textTrail running defies easy categorization, and Jane Maus embodies this truth perfectly. From soccer fields to technical mountain ridges, ...
Announcing our Guest of Honor & Live Podcast Guest for our 1 Year Birthday Bash at Colorado Running Company
12 Mar 2025
Contributed by Lukas
Send us a textAnnouncing our Guest of Honor & Live Podcast Guest for our 1 Year Birthday Bash at Colorado Running Company Follow James on IG - @j...
#76 - Christopher Fisher
11 Mar 2025
Contributed by Lukas
Send us a textChristopher Fisher's journey from Texas football fields to the highest Himalayan peaks represents one of the most remarkable transi...
Sub-Ultra Free Agency Moves in 2025 with Nick Tusa
06 Mar 2025
Contributed by Lukas
Send us a textThe discussion heats up as we explore the dynamic landscape of trail running free agency in 2025! With the sport evolving rapidly, we de...
#75 - Alex King, Founder of Terignōta
04 Mar 2025
Contributed by Lukas
Send us a textStep into the world of trail running with Alex King, an innovative sub-ultra athlete who is reshaping the landscape of running apparel. ...
The Steep Stuff Podcast is Turning One ! Come Celebrate !
03 Mar 2025
Contributed by Lukas
Send us a textThe Steep Stuff Podcast is Turning One !Come celebrate with us - this Saturday, March 29th at 8am at the Colorado Running Company in Col...
#74 - Kyle Richardson
28 Feb 2025
Contributed by Lukas
Send us a textRunning isn't just a sport; it's a canvas for creativity and individuality. Join us for an invigorating conversation with Kyle...
#73 - Tava Lodge Co-Founder's Morgan Weinberg & Melissa Stapanowich
27 Feb 2025
Contributed by Lukas
Send us a textJoin us in this inspiring episode of the Steep Stuff Podcast, where we uncover the transformative vision of Tava Lodge, set to elevate C...
#72 - Flannery Davis Love
26 Feb 2025
Contributed by Lukas
Send us a textJoin us for an inspiring conversation with Flannery Davis Love, an athlete who reveals her fascinating journey from soccer to becoming a...
#71 - Denali Strabel
21 Feb 2025
Contributed by Lukas
Send us a textJoin us as we explore the inspiring journey of Denali Strabel, a remarkable figure in the sub-ultra and Alaskan mountain running scenes....
#70 - Franc Sunseri
20 Feb 2025
Contributed by Lukas
Send us a textFrom football to trail running, and from addiction to entrepreneurship, Franc Sunseri, also known as Francesco, shares his compelling st...
#69 Jason Hardrath
18 Feb 2025
Contributed by Lukas
Send us a textHave you ever wondered who truly holds the rights to Fastest Known Times and how influencers and athletes navigate this complex dynamic?...
#68 - David Hedges
14 Feb 2025
Contributed by Lukas
Send us a textJoin us on the Steep Stuff Podcast for a riveting conversation with endurance athlete David Hedges, who has captivated the trail running...
#67 - Nicholas Coleman
12 Feb 2025
Contributed by Lukas
Send us a textWhat happens when life throws a curveball, and you're faced with one of the toughest battles of your life? Join me as I sit down wi...
#66 Cole Campbell
07 Feb 2025
Contributed by Lukas
Send us a textPrepare to be inspired by the remarkable journey of Cole Campbell, 2024's 50K National Title Holder, as he shares his path to succe...
#65 - Go Beyond Racing Announces a New Sub-Ultra Race in Portland
05 Feb 2025
Contributed by Lukas
Send us a textThis episode brings an exciting conversation with Todd and Renee from Go Beyond Racing, where they share insights into organizing trail ...
#64 - Karina Anderson
04 Feb 2025
Contributed by Lukas
Send us a textTrail running enthusiasts, get ready to be inspired by the incredible journey of Karina Anderson, a young trailblazer making her mark in...