The StrongDad Show
Episodes
#28 | Does Religion Teach Us To Be Weak?
16 Mar 2026
Contributed by Lukas
Most modern spiritual spaces have become soft, comfort-focused refuges that drain masculinity and drown out true strength. But what if the real path t...
#27 | We Received £20,000 Funding From National Lottery!
13 Mar 2026
Contributed by Lukas
Most dads face an invisible crisis — but few realise how isolation and mental health struggles quietly threaten the foundation of families and commu...
#26 | Creating a Tribe
09 Feb 2026
Contributed by Lukas
Loneliness is an epidemic hiding in plain sight, quietly devastating men's mental health and risking their very survival. If your contact list fe...
#25 | The Food Pyramid Has Been Reversed
28 Jan 2026
Contributed by Lukas
Most of us have been fed misinformation about what it really takes to become stronger, healthier, and more capable - and now, the government is finall...
#24 | Faith, Fitness, and Fatherhood: Mick's Transformative Path
24 Jan 2026
Contributed by Lukas
In this episode of The StrongDad Show, corporate man turned podcaster, Mick Wienholt delves into his spiritual journey, exploring the role of faith in...
#23| Beyond the Gym: The Power of Rest and Recovery
23 Jan 2026
Contributed by Lukas
In this episode of The Strong Dad Show, Adam Lloyd dives into the often-overlooked aspect of training: recovery. Discover why the time spent outside t...
#22 | Assessing Your Physical Readiness
16 Jan 2026
Contributed by Lukas
In this episode of the Strong Dad Show, Adam Lloyd challenges fathers to assess their physical readiness through a series of intense scenarios that hi...
#21 | Your Job is to Provide, so DON'T IGNORE THIS
10 Jan 2026
Contributed by Lukas
In this electrifying episode of the Strong Dad Show, Adam Lloyd challenges the status quo and empowers dads to break free from the corporate grind. Di...
#20 | The Engaged Father: Building a Legacy of Love with Jon Hord
09 Jan 2026
Contributed by Lukas
Join us on this insightful episode of The Strong Dad Show as we welcome Jon Hord from the Engaged Father Project. Dive into a heartfelt conversation a...
#19 | Our Good Times Have Made Us WEAK
02 Jan 2026
Contributed by Lukas
Join our FREE StrongDads community to connect with a brotherhood of like-minded dads building strength and capability. JOIN STRONGDADS HEREIn this ep...
#18 | Balancing Fatherhood and Entrepreneurship with Tony Berardo
19 Dec 2025
Contributed by Lukas
In this episode of The Strong Dad Show, host Adam Lloyd welcomes Tony Berardo, an example of the Dadpreneur movement and a fellow podcaster. Together,...
#17 | From Trauma to Triumph: A StrongDads Story
12 Dec 2025
Contributed by Lukas
This episode of the StrongDad Show is an interview with a member of our StrongDads community. If you haven't already, you can find out more here ...
#16 | The Unschooling of Modern Man
05 Dec 2025
Contributed by Lukas
In this thought-provoking episode of the Strong Dad Show, host Adam Lloyd challenges the conventional education system and its impact on boys. Explore...
#15 | Climbing Life's Everest: Mostafa Salameh's Journey
28 Nov 2025
Contributed by Lukas
Join us on The Strong Dad Show as we welcome Mostafa Salameh, a father of five, world-renowned adventurer, and motivational speaker. Mostafa shares hi...
#14 | Unlocking Your Genetic Potential: A Journey with Muhdo Hub
26 Nov 2025
Contributed by Lukas
In this episode of the Strong Dad Show, host Adam Lloyd welcomes James from Muhdo Hub to explore the transformative power of DNA and epigenetic testin...
#13 | The Strong Dad's Guide to Consistency
21 Nov 2025
Contributed by Lukas
In this episode of The Strong Dad Show, Adam Lloyd dives into the pitfalls of relying on motivation and the power of building discipline. Discover why...
#12 | YOU HAVE TO KNOW This Shocking Truth About 'Healthy' Protein Powders
19 Nov 2025
Contributed by Lukas
In this eye-opening episode of the Strong Dad Show, host Adam Lloyd delves into a shocking report from Consumer Reports about the hidden dangers lurki...
#11 | Breaking Myths: The Man You Want to Be
14 Nov 2025
Contributed by Lukas
In this episode of The Strong Dad Show, host Adam Lloyd challenges the conventional narrative of fatherhood. Dive into a transformative discussion abo...
#10 | The Strong Dad's Guide to Overcoming Guilt
11 Nov 2025
Contributed by Lukas
In this episode of The Strong Dad Show, host Adam Lloyd tackles the pervasive issue of dad guilt, a silent ghost haunting modern fatherhood. Discover ...
#9 | I Haven’t Got What It Takes To Do This
23 Oct 2025
Contributed by Lukas
In this episode, Adam Lloyd shares his transformative journey from chasing business success to embracing a mission-driven life with the Strong Dads co...
#8 | Combat Pilot, Child Cancer, and Rowing Oceans: A Journey of Resilience and High Performance with Phil Holdcroft
20 Oct 2025
Contributed by Lukas
"Resilience is a lifelong project" - Phil Holdcroft. Join us on The Strong Dad Show as we dive into an inspiring conversation with Phil Hol...
#7 | Former Prison Officer Breaking Barriers: Men's Emotional Expression
11 Oct 2025
Contributed by Lukas
In this episode of the Strong Dad Show, host Adam Lloyd welcomes guest Liam Zamudio, a resilient father and professional with a unique background. Lia...
#6 | Unlocking the Science of Strength: The Strong Dad Guide
06 Oct 2025
Contributed by Lukas
In this episode of the Strong Dad Show, host Adam Lloyd delves into the science behind what makes a man truly strong and resilient. Discover the mecha...
#5 | The Truth About Work-Life Balance
04 Oct 2025
Contributed by Lukas
SummaryIn this episode of the Strong Dad Show, Adam challenges the pervasive myth of work-life balance, arguing that it leads to mediocrity and guilt....
#4 | Adam & Morgan Discuss Mindset & Habits for Newbies
03 Oct 2025
Contributed by Lukas
In this episode of The Strong Dads Show, host Adam introduces Morgan as the new co-host. Together, they delve into the importance of mindset and habit...
#3 | Exposing the $126 Billion Weight Loss Con
03 Oct 2025
Contributed by Lukas
In this eye-opening episode of the Strong Dads show, we delve into the controversial world of weight loss drugs like Ozempic and Monjaro. Adam exposes...
#2 | The Compass of Man: Redefining Modern Masculinity
03 Oct 2025
Contributed by Lukas
In this thought-provoking episode of The Strong Dad Show, Adam delves into the uncomfortable truths of modern masculinity. From the challenges of bein...
#1 | Why StrongDad Had To Be Created
03 Oct 2025
Contributed by Lukas
Welcome to The StrongDad Show. In this inaugural episode of The Strong Dad Show, we introduce our mission to help fathers reclaim their strength, conf...