The Talking Tradesman

I Got Hypnotised Live On My Podcast... The Truth About Hypnotherapy - Maxine Buckley

24 Mar 2026

Contributed by Lukas

What actually happens when you get hypnotised… and can it genuinely change your life?In this episode, I sat down with Maxine Buckley, master NLP pra...

I Built The Dream Life....Then Realised I Was Trapped - Property Developer Rob Barr

17 Mar 2026

Contributed by Lukas

In this episode, Rob Barr shares the journey that took him from tradesman to property developer, and the hard lessons that came with it.Find Rob Here-...

From Tragedy To Building "Paypal for Construction" Johan Dyers story

10 Mar 2026

Contributed by Lukas

In this powerful conversation, Johan Dyer shares the deeply personal story behind the creation of BuildBoss — a platform designed to protect tradesp...

He Got Sober And It Took Him To Perform At The O2 ! Daryl Robinsons Sobriety & Reinvention

27 Feb 2026

Contributed by Lukas

In this episode of The Talking Tradesman, I sit down with Darryl Robinson — a tradesman turned social media powerhouse — for a raw, honest convers...

From Nothing To "One Man Army" - Sam Farok's Relentless Rise

20 Feb 2026

Contributed by Lukas

In this powerful episode, I sit down with Sam Farok — a bare-knuckle fighter known as the “one man army.”Find Sam Here - https://www.instagram.c...

Grief, Business & Brotherhood - Jay from Maibo Demolition and Groundworks

13 Feb 2026

Contributed by Lukas

In this powerful episode of The Talking Tradesman Podcast, I sit down with Jay from Maibo Demolition & Groundworks for an honest conversation abou...

Burnout Is Killing The Trades - Nutrition, Stress And The Damage You Don't See - With Inder Virdi

06 Feb 2026

Contributed by Lukas

In this episode of The Talking Tradesman, Russell Payne sits down with Inder Virdi, a health consultant specialising in nutrition, burnout, and chroni...

Pressure, Purpose & Survival in Construction with James Kelly - Business Coach

30 Jan 2026

Contributed by Lukas

In this episode of The Talking Tradesman, I sit down with James Kelly for a raw, wide-ranging conversation that cuts right to the realities of modern ...

Breaking Barriers In The Trades, Sian Francis on Apprenticeships, Mental Health & Leadership

23 Jan 2026

Contributed by Lukas

In this episode of The Talking Tradesman, host Russell Payne sits down with Sian Francis,  @SianFrancisPaintingAndDecor  a painter and decorator who...

Inside Bare Knuckle Boxing - Cut Man & SafeHands Founder - Jack Anthony

09 Jan 2026

Contributed by Lukas

In this episode, Jack Anthony, founder of SafeHands, shares his journey from aspiring boxer to becoming a respected cut man in combat sports.Find Jack...

Pain vs Suffering - Breaking Emotional Roadblocks with Mhairi Todd

01 Jan 2026

Contributed by Lukas

In this episode of The Talking Tradesman, I sit down with Mhairi Todd — The Roadblock Coach, a trauma-informed life coach who helps people break thr...

Confidence Isn't Born, Its Built - How To Back Yourself In Business & Life, With Sian Brennan Todd

19 Dec 2025

Contributed by Lukas

In this episode, I sit down with Sian Brennan-Todd, a confidence coach who went from life as a professional dancer to helping people back themselves i...

Will Castle ; Turning Tragedy Into Purpose - A Raw Conversation On Grief & Mens Mental Health

12 Dec 2025

Contributed by Lukas

In this episode of The Talking Tradesman, I sit down with Will Castle — TEDx speaker, filmmaker, mental-health advocate, and founder of the “Heirl...

Trauma, Tools & Talking - Chris Ryan on Mental Health In Construction

04 Dec 2025

Contributed by Lukas

In this episode of The Talking Tradesman, Chris Ryan sits down to unpack a career that spans painting and decorating, psychotherapy, and co-founding t...

The Hard Truth About The Construction Industry - Paul Tinker Tells All

28 Nov 2025

Contributed by Lukas

In this episode of The Talking Tradesman, Paul Tinker joins me for a raw and honest conversation about life in the construction industry — from mili...

Seàn Nolan, one year on - Seán opens up about change, connection & the power of support

21 Nov 2025

Contributed by Lukas

Seáns back on the pod ! I catch up with Seàn Nolan Find Seán herehttps://www.instagram.com/nolan_decorating?utm_source=ig_web_button_share_sheet&am...

Reiss Loftus - Surviving Leicester, Finding Dance & Building The Brotherhood Legion

14 Nov 2025

Contributed by Lukas

In this episode, I sit down with Reiss Loftus — a lad who went from a rough upbringing in Leicester to becoming a professional dancer, coach, and a ...

Burnout to Balance - Laura Faux On Mental Health, Energy & Self Discovery

07 Nov 2025

Contributed by Lukas

In this episode of The Talking Tradesman Podcast, I sit down with Laura Faux, the voice behind Life of a Female Tradie. We talk about what it’s real...

Matthew Morton - The BKB Spider. His untold story - Trauma, Recovery and Bare Knuckle Boxing

31 Oct 2025

Contributed by Lukas

⚠️ Trigger Warning: This episode contains open discussions about sexual abuse, addiction, and trauma, which some viewers may find distressing.In t...

Alexander Henry: The Truth Behind Married at First Sight UK, The Real Alex

26 Oct 2025

Contributed by Lukas

Alexander Henry: The Truth Behind Married at First Sight UKFind Alex here -https://www.instagram.com/hennnoo_?utm_source=ig_web_button_share_sheet&amp...

Becoming The Man You're Meant To Be - With James O'Keefe (Unguarded warrior)

24 Oct 2025

Contributed by Lukas

n this episode of The Talking Tradesman Podcast, I sit down with James O’Keefe, founder of Unguarded Warrior — a men’s retreat movement focused ...

From Addiction to Purpose - Lee Evans on Healing, Mental Health & Recovery

19 Oct 2025

Contributed by Lukas

In this episode of The Talking Tradesman Podcast, I sit down with Lee Evans, host of The Zito Run Podcast, to talk about his powerful story of addicti...

Rafal Witkowski - Bare Knuckle Fighter on Mental Health, Resilience & Redemption

12 Oct 2025

Contributed by Lukas

From a rough childhood in Poland to standing toe-to-toe in the UK’s bare-knuckle arenas — Rafal Witkowski has lived a life built on fight, focus a...

Cam from Cams questions and Reality tv on Battling Anxiety, Intrusive Thoughts & Breaking Stereotype's

08 Oct 2025

Contributed by Lukas

This week, Russ sits down with Cam — aka @camquestions — the man behind the viral clips and one of the standout personalities and winner of a rece...

Darren 'The Tarantula' Godfrey Jr - Power Slap World #2, Bare Knuckle Fighter & His Mental Health Journey

03 Oct 2025

Contributed by Lukas

In this episode of The Talking Tradesman Podcast, I sit down with Darren “The Tarantula” Godfrey Jr. — ranked #2 in the world in Power Slap and ...

Late Payments, Social Media Pressure and AI: The Future Of Trades EXPOSED with Mj Tiff

28 Sep 2025

Contributed by Lukas

This week I sit down with Mark Tiff from Mj Tiff Plumbing and Heating, and we get real about what it’s actually like being a tradesperson today.Find...

The Hidden Struggles of a Tradesman - Jamie Corp's story, JK Paints & Decorates

23 Sep 2025

Contributed by Lukas

In this episode, Jamie from JK Painting and Decorating shares his profound journey through trauma, parenting, and the construction industry. Find Jami...

From Poverty to Boxing at Wembley: Matt "Slugger" Sen's Inspiring Journey

19 Sep 2025

Contributed by Lukas

In this conversation, Matt Sen shares his incredible journey from poverty to professional boxing, detailing the struggles he faced growing up in a cha...

Sam Wilkes - Breaking the Silence: An Honest Journey Through Mental Health

12 Sep 2025

Contributed by Lukas

In this conversation, mental health advocate Sam Wilkes shares his personal journey with mental health, emphasizing the importance of vulnerability an...

Misunderstood, Ben Butlers Shocking Journey - Violence, Hate & Redemption

05 Sep 2025

Contributed by Lukas

In this episode, Ben Butler shares his powerful story of growing up in a predominantly white area as a mixed-race child, facing racism, violence, and ...

The Straight Man in a Gay Onlyfans Market, Boundary breaker Big Rob

29 Aug 2025

Contributed by Lukas

In this episode, Big Rob, a full-time OnlyFans creator, shares his unique journey into the adult content industry, discussing his background, previous...

From Debt to Decorator: John "The Crown Painter" Skeltons Journey

22 Aug 2025

Contributed by Lukas

In this episode, John Skelton, a decorator from the Isle of Man, shares his journey of establishing his business amidst personal and financial struggl...

HE MADE IT BACK, Jacks inspiring recovery after a life changing stroke & Staceys unwavering support

15 Aug 2025

Contributed by Lukas

One Year, One incredible Return ! A Year ago, Stacey sat in the studio and told me there would be a day jack would be sat her too, at that time he was...

Bare Knuckle Biker - Aaron "El Gringo Mandingo" Ashton opens up on mental health and his fight for purpose

08 Aug 2025

Contributed by Lukas

This conversation delves into the life of Aaron Ashton, a bare-knuckle boxer, as he shares his journey through mental health challenges, childhood tra...

Gary Quinn - Overcoming Trauma and Personal Growth

01 Aug 2025

Contributed by Lukas

In this episode, Gary Quinn returns to discuss his journey of overcoming significant trauma from his childhood, including abuse and loss. Find Gary he...

Live Q&A with Gary Quinn - Quality Brush Strokes

29 Jul 2025

Contributed by Lukas

This episode is a live Q&A segment, allowing audience interaction and questions, making it a dynamic and insightful experience.Find Gary Here - ht...

Jacob guy - Navigating the Journey of Fatherhood

25 Jul 2025

Contributed by Lukas

In this episode, Russell Payne and Jacob Guy discuss the evolving landscape of fatherhood, the importance of support networks for dads, and the challe...

Navigating Trauma: The Impact on Relationships, Holly Wilson - Rise with Holly

18 Jul 2025

Contributed by Lukas

In this episode, Holly shares her journey from the construction industry to becoming a holistic wellness and mindset coach. Find Holly Here - https://...

James Young, Breaking the Silence: A Journey Through Loss, Addiction and Recovery

11 Jul 2025

Contributed by Lukas

In this conversation, James Young shares his profound journey through trauma, addiction, and recovery. Find James Here -https://www.instagram.com/drag...

Robin Waite -Transforming Business Through Coaching, how to improve your earnings and get more time balance

04 Jul 2025

Contributed by Lukas

In this episode, Robin Waite, a business coach and author, discusses the intersection of business coaching and mental health, particularly in the cons...

Lewis Lai - LL Carpentry, his business journey and dealing with burnout

27 Jun 2025

Contributed by Lukas

In this episode, Lewis Lai from LL Carpentry shares his journey from school to self-employment, discussing the challenges and rewards of being a trade...

From Chaos to Clarity: Chris Booth's Journey

20 Jun 2025

Contributed by Lukas

In this episode of The Talking Tradesman, Chris Booth shares his journey from a life of chaos and carnage to one of purpose and hope. Find Chris here ...

From Decorator to Makeup Artist: Murph's Journey - His Tv debut on "Faking it"

17 Jun 2025

Contributed by Lukas

In this episode of The Talking Tradesman, Murph the Kilted Painter shares his transformative journey from a decorator to a makeup artist, detailing hi...

From Abuse to Empowerment: Cheryl Sharp's Journey

13 Jun 2025

Contributed by Lukas

In this episode, Cheryl Sharp shares her inspiring journey from overcoming an abusive relationship to establishing her own accountancy practice, Pink ...

Tool theft and The Silent Struggle: Mental Health in Construction with Steve from SB Multi-trade

09 Jun 2025

Contributed by Lukas

In this episode, Steve from SB Multi-trade shares his journey through the construction industry, discussing the significant impact of tool theft on tr...

Mural Magic: The Unique Artistry of Gemma Grao

06 Jun 2025

Contributed by Lukas

In this conversation, Gemma from Gemma Grao Art shares her artistic journey, transitioning from canvas painting to mural art. Find Gemma herehttps://w...

Navigating Personal Choices in a Divided World - Shaina from Namashay Wellness explains the power of breathwork and connecting with spirituality

30 May 2025

Contributed by Lukas

In this episode of The Talking Tradesman, Shaina from Namashay Wellness shares her transformative journey from a troubled youth to a wellness advocate...

Navigating Life's Challenges: Ria's Story - The Female Touch

23 May 2025

Contributed by Lukas

In this episode, Ria shares her journey as a decorator, the challenges she faced growing up, and her path to becoming a mother through IVF. Find Ria h...

Harrie Interiors: A Journey in Painting and Decorating and Pilates

16 May 2025

Contributed by Lukas

In this episode of Talking Tradesman, Russ interviews Harriet from Harrie Interiors, who shares her journey as a painter and decorator and her recent ...

Foxy Devos -The Journey of Vulnerability and Growth over the last year

09 May 2025

Contributed by Lukas

In this episode of The Talking Tradesman, host Russ welcomes back Kristian Foxy Devos for a deep and meaningful catch up !Find Foxy Here https://www.i...

The Resilient Strongman: Chris Wolfs Inspiring Story

02 May 2025

Contributed by Lukas

In this episode, Chris Wolf shares his incredible journey from a challenging childhood to becoming a successful entrepreneur and strongman competitor....

Joanne Hay, Painter and decorator - Her story in life and business.

25 Apr 2025

Contributed by Lukas

In this episode, Russ interviews Joanne Hay, a painter and decorator from Newcastle, who shares her journey in the trades, and the importance of socia...

Joe Mallalieu - Rum, theatre production highlighting the Silent Struggles of Working-Class Men

20 Apr 2025

Contributed by Lukas

In this conversation, Russ and Joe Mallalieu explore the complexities of masculinity, the challenges faced by working-class men, and the impact of tox...

One in Five: A Film for Change, Daniel Sennett and Zayd Choudhry

18 Apr 2025

Contributed by Lukas

In this episode, Russ engages in a heartfelt conversation with Daniel and Zayd, two young filmmakers from One in Five Productions, about their project...

The Hidden Struggles of Gambling Addiction - Groundworker Tommy Cordery

11 Apr 2025

Contributed by Lukas

In this episode, Russ and Tommy Cordery delve into the complex issues surrounding gambling and addiction. Find Tommy Here https://www.tiktok.com/@tomm...

Tom Sawbridge - Financial advisor. Money advice for the trades, cover yourself in the present and prepare for the future

04 Apr 2025

Contributed by Lukas

In this conversation, Russ and Tom discuss the often-taboo subject of money, emphasising the importance of open dialogue about financial matters.Find ...

Jamie Bourne - Abode academy, painter to sprayer and trainer and the impact on his mental health along the way

28 Mar 2025

Contributed by Lukas

In this conversation, Russ and Jamie discuss Jamie's journey from working at a service station to becoming a successful decorator and business owner.F...

Darren - Cleaner Carpets, The last year - the highs and lows & finally that alligator story !!

21 Mar 2025

Contributed by Lukas

In this episode, Russ and Darren discusses the evolution of his podcast and the impact of autism awareness. Darren shares the challenges of parenting ...

Dr Henry Aughterson - we talk all things mental health, triggers, causes and help

14 Mar 2025

Contributed by Lukas

In this episode, Dr. Henry Aughterson talks about his journey in the medical field, focusing on mental health.Find Henry Here https://www.instagram.co...

Joshua Armani - From being sectioned under the mental health act to setting up a six figure business

07 Mar 2025

Contributed by Lukas

In this episode, Russ and Josh discuss the importance of authenticity in conversations, especially in the context of mental health. Josh shares his jo...

Nicola Walsh - CT1, how she handles her busy schedule with CT1, the importance of self care and her insights into the construction industry

28 Feb 2025

Contributed by Lukas

In this conversation, Russ and Nicola discuss various aspects of the construction industry, focusing on the importance of community, mental health awa...

The difficult last year, hitting personal dark times - Angie and Russ talk openly about the last year

23 Feb 2025

Contributed by Lukas

In this episode of The Talking Tradesman, Russ and Angie sit down in the first Sofa session to discuss the challenges faced in the salon business, inc...

Hayley Owens - Life working as a homicide investigator, the mental health consequences and her journey into starting the Spin Justice podcast

21 Feb 2025

Contributed by Lukas

In this conversation, Russ sits down with fellow podcast host - Hayley Owens, they discusses the intricacies of podcasting, & Hayley shares insigh...

Glenn Everard - Addiction and recovery through addressing the underlying traumas. The dark times that saw him arrested for his replica watch business

14 Feb 2025

Contributed by Lukas

This episode delves into a candid exploration of guest Glenn Everard's journey through addiction, family trauma, and the challenges of coming out....

Lee Anderson - His journey into becoming a life coach, after navigating his own mental health issues.

07 Feb 2025

Contributed by Lukas

In this conversation, Russ and Lee Anderson explore the complexities of masculinity, the challenges of transitioning from military to civilian life, a...

Lily Moore - Painting with Lily, her hard road into becoming a decorating apprentice

31 Jan 2025

Contributed by Lukas

In this episode of Talking Tradesman, host Russ engages with Lily, a young apprentice painter and decorator, as she shares her journey from a challeng...

Jeff Raybould - Champion Bodybuilder, on surviving cancer and the important part physical health plays in mental health

28 Jan 2025

Contributed by Lukas

In this conversation, Russ and Jeff delve into the intricate relationship between mental and physical health, exploring how fitness, nutrition, and se...

Paint Warrior - Kevin Tingley, The up's and downs of the last year. Growth and heartache

24 Jan 2025

Contributed by Lukas

In this episode, Russ and Paint Warrior, Kevin Tingley discuss the challenges of navigating sponsorships in the decorating industry, the importance of...

James Payne, Hikitia Surface design - from graffiti artist to a business in bespoke surface finishes

17 Jan 2025

Contributed by Lukas

In this episode, Russ interviews James from Hikitia Surface Design, exploring the journey of creativity and the art of uplifting spaces through Veneti...

Sofi Goncalves - The Basic Nutritionist, How nutrition and the gut is connected to your mental health

10 Jan 2025

Contributed by Lukas

In this episode of the Talking Tradesman podcast, host Russ speaks with Sofi Goncalves, a nutritionist, about the critical connection between nutritio...

Uncle Matts Hats - Steve joins me to talk about the project inspired by the memory of his brother who tragically took his own life.

03 Jan 2025

Contributed by Lukas

**Trigger Warning - Conversation around suicide throughout In this episode of The Talking Tradesman, host Russ speaks with Steve from Uncle Matt's Ha...

Tyler the Tiler - breaking free from drugs, being pulled into trouble by the circles he kept and building a successful business once sober

31 Dec 2024

Contributed by Lukas

In this episode, Tyler shares his journey from a traditional tiling apprenticeship to becoming a successful entrepreneur specialising in custom sinks....

Scott, The Stair Guys - losing a best friend, coping through alcohol and his battles with mental health and business

27 Dec 2024

Contributed by Lukas

In this episode of Talking Tradesman, host Russ speaks with Scott from The Stair Guys about his journey into the staircase industry, his childhood exp...

Chris Binch - Former paratrooper, close protection, anti piracy, unlicensed boxer and serving firefighter - his story

20 Dec 2024

Contributed by Lukas

In this episode of Talking Tradesman, host Russ interviews Chris Binch, a former paratrooper with a diverse career including bodyguarding and firefigh...

Mark Marshall - landscaper to social media influencer with 2.8 million followers in two years, his story

13 Dec 2024

Contributed by Lukas

In this conversation, Russ and Mark delve into Mark's journey from a landscape gardener to a social media influencer, exploring themes of personal gro...

Danny Madden - His story, the man behind the business and socials & his journey through business and life so far

06 Dec 2024

Contributed by Lukas

In this conversation, Russ and Danny delve into the origins of Danny's family business, Madden Builders, and the stigma surrounding trades. Find Dann...

Brian Cooney, Pretty Boy Products - his journey to inventing pretty boy, finding spirituality and setting up a new venture at 52, its never too late

29 Nov 2024

Contributed by Lukas

In this episode of The Talking Tradesman, host Russ welcomes Brian, the first American guest, to discuss various topics including mental health in the...

Sean Nolan, His story - dealing with dyslexia & bullying in childhood, navigating drink drugs and the football casual scene & how he set up a successful business

22 Nov 2024

Contributed by Lukas

In this episode of the Talking Tradesman podcast, host Russ engages in a heartfelt conversation with Sean Nolan, an Irish decorator. Find Sean Here -...

Andrew Williams - Paratrooper, MI5, Close protection and active firefighter, his mental health journey and experience with PTSD

15 Nov 2024

Contributed by Lukas

In this episode of Talking Tradesman, host Russ speaks with Andrew Williams, a former paratrooper and author of 'Beyond the Drop Zone.' Find Andy her...

Anthony Bedward, Psychotherapist -his journey into the field of psychotherapy and the importance of addressing trauma

01 Nov 2024

Contributed by Lukas

In this conversation, Russ speaks with Anthony Bedward, a psychotherapist, about his journey into the field of psychotherapy, the importance of addres...

Scott from Brig installations, Decorator and handyman - his story of Adoption, Health battles and his journey with mental health

25 Oct 2024

Contributed by Lukas

In this episode, Russ speaks with Scott from Brigg Installations about his journey from childhood to adulthood, touching on themes of adoption, career...

Dan Meakins -the challenges faced by tradespeople transitioning from skilled labor to entrepreneurship.

18 Oct 2024

Contributed by Lukas

In this conversation, Russ and Dan Meakins delve into the intricacies of running a woodworking business, discussing the challenges faced by tradespeop...

Lou from Gaff Flow resin finishes talks about finding sobriety building his business and his journey with mental health

11 Oct 2024

Contributed by Lukas

In this episode of the Talking Tradesman podcast, host Russ speaks with Lou from Gafflow Resin Finishes about his journey in the decorative epoxy resi...

Pixie talks about her battles with PMDD, Endometriosis and Perimenopause - all whilst running her business.

04 Oct 2024

Contributed by Lukas

In this episode, Russ speaks with Pixie, a heating engineer, about her journey into the trade, the challenges of adult apprenticeship, and the importa...

Rob from the MYH podcast and Lighthouse club joins me for a special collaboration episode to discuss mental health in construction

27 Sep 2024

Contributed by Lukas

In this conversation, Russ and Rob discuss their collaboration and the importance of spreading the message about mental health in the construction ind...

Heather Isherwood - Her journey through being diagnosed with breast cancer

24 Sep 2024

Contributed by Lukas

In this episode of The Talking Tradesman, Heather shares her inspiring journey from being a biology teacher to becoming a successful painter and decor...

Nick Dunn - former paratrooper, his story - being falsely imprisoned in india. Nick was one of the chanai 6, and has written his memoirs as author of "Surviving Hell" his story.

20 Sep 2024

Contributed by Lukas

Nick Dunn, a former paratrooper, shares his experiences in the military and as a private security guard in anti-piracy operations. Find Nick here - ...

Jack Walton, his journey and insights into mental health

13 Sep 2024

Contributed by Lukas

Jack Walton shares his journey and experiences with mental health, starting from his childhood to his teenage years. He discusses his upbringing in a ...

Alex Burman, Errioc Carpentry - "The Valley Viking" His Story

06 Sep 2024

Contributed by Lukas

Alex shares his story of how he became "The Valley Viking", We get to know the man behind Eric Carpentry. Find Alex Here - https://www.insta...

Jacob Guy - "For dads by dads" a conversation around fathers mental health support

30 Aug 2024

Contributed by Lukas

Jacob Guy, who works for Torfaen Sports Development, discusses his work supporting and raising awareness for mental health in his community. Find Jac...

Danny Halliday, his battle with ulcerative colitis and a heart condition.

23 Aug 2024

Contributed by Lukas

Danny shares his journey of dealing with ulcerative colitis and the impact it had on his physical and mental health. Find Danny here - https://www.f...

Cam & Nathan from Training Trades and Nice Decor talk about their free training and nutrition programmes and their own experiences with mental health

16 Aug 2024

Contributed by Lukas

In this conversation, Cam, Nathan and Russ discuss the importance of physical and mental health and how they are interconnected. They talk about the f...

James Roffey - battling eating disorders that saw him reach 5.5 stone to becoming a PT and life coach helping others.

09 Aug 2024

Contributed by Lukas

James Roffey, an online coach and life coach, shares his personal journey of overcoming an eating disorder and how it led him to his career. Find Jame...

Working as a PCSO, navigating autism and experiencing a failed adoption process with her wife - Sara, SK Painting & Decorating

02 Aug 2024

Contributed by Lukas

Sarah from SK Painting and Decorating shares her journey from childhood to becoming a decorator. Find Sara here - https://www.instagram.com/sk_paintin...

Matt Willis, Childhood bullying, coming out as Gay, Loss and his business journey

26 Jul 2024

Contributed by Lukas

Russ & Matt delve into the guest's background, including his upbringing, coming out as gay, and his career journey from working in the civil s...

Dan Rolfe - His journey with mental health and business

05 Jul 2024

Contributed by Lukas

Dan Rolfe, a painter and decorator, joins the podcast to discuss his journey with mental health. Find Dan Here - https://www.instagram.com/rolfeypain...

Matt & Stace from Custom Build Bros - building the business and business partner Jack's stroke

28 Jun 2024

Contributed by Lukas

Matt and Stacey from Custom Build Bros join Russ in the studio to discuss their journey in the woodworking industry and navigating the difficult circu...

Aled from 'Hows Dad" helping dads & his own breakdown and suicide attempt

24 Jun 2024

Contributed by Lukas

**Trigger warning - contains talk of suicide & suicidal thoughts** Aled from How's Dad discusses his work in creating spaces for dads to talk ...

Murph the painter, His journey into the trades, including navigating being bullied as a child

18 Jun 2024

Contributed by Lukas

In this conversation, Murph the Painter shares his journey from being bullied as a child to finding his passion for painting and decorating. Find Mur...

Lets talk eating disorders - Mental health nurse & interior designer, Victoria

14 Jun 2024

Contributed by Lukas

In this conversation, Russ and Victoria delve into the different types of eating disorders, such as anorexia, bulimia, and binge eating disorder, and ...