The Tapping Solution Podcast
Episodes
TS 115 - The Nervous System Regulation Tool That Saved Me with Dr. Dympna Weil from Prescribing Possibility
10 Dec 2025
Contributed by Lukas
Jessica Ortner joins Dr. Dympna Weil from the Prescribing Possibility podcast to go deep into the heart and science of Tapping and why it’s become a...
TS 114 - How to Edit Old Stressful Memories with EFT Tapping (The Neuroscience Nobody Talks About)
12 Nov 2025
Contributed by Lukas
Often, stressful, painful memories from the past feel as terrifying and upsetting today as they did years ago… But what if that could change? Not th...
TS - 113 - The Tapping Solution Live - "No Matter What I Do, It's Never Enough"
10 Nov 2025
Contributed by Lukas
Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests to overcome anger, navigate relationships, release criticism,...
TS 112 - Why Anxiety Hijacks Your Brain (And A 5-Minute Technique You Need to Try)
06 Nov 2025
Contributed by Lukas
Anxiety isn't a character flaw—it's your brain's overzealous security system. In this video, I break down the psychology of why anxiety happens, wha...
TS 111 - The Tapping Solution Live - “I’ve been overweight for most of my life, I feel ashamed"
05 Nov 2025
Contributed by Lukas
Experience the power of EFT Tapping in real time as Jessica Ortner Taps LIVE with guests. Tap along and feel your own breakthrough unfold! Download T...
TS 110 - The 43% DROP: What Happened When Researchers Tested EFT Tapping on Stress Hormones
17 Oct 2025
Contributed by Lukas
What if you could reduce your stress hormones by 43% in just one hour—without medication? In this science-backed video, I break down groundbreaking ...
TS 109 - I Feel So Overwhelmed - The Tapping Solution Live 🎙️With Jessica Ortner
15 Oct 2025
Contributed by Lukas
Experience the power of EFT Tapping in real time as Jessica Ortner helps guests overcome fear, perfectionism, and clutter in The Tapping Solution Live...
TS 108 - Tapping's Origin Story: From Water Phobia to Worldwide Phenomenon
19 May 2025
Contributed by Lukas
In this episode of The Tapping Solution Podcast, we're answering the question of "Who invented EFT Tapping?" It’s a question we're asked all the t...
TS 107 - The Evolution of Energy Medicine: An Interview with Pioneer Dr. Eric Leskowitz
27 Jan 2025
Contributed by Lukas
For over three decades, Dr. Eric(Rick) Leskowitz has been at the forefront of integrative medicine, exploring the fascinating intersection between con...
TS 106 - How to Get Rid of Toxic Emotions with Iyanla Vanzant
17 Feb 2024
Contributed by Lukas
Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. —--------------------...
TS 105 - Wayne Dyer on Anger and the Power Forgiveness to Transform Your Life…
10 Feb 2024
Contributed by Lukas
Sign Up for the 16th Annual Tapping World Summit for Free Here Download The Tapping Solution App for free on iOS or Android. —--------------------...
TS 104 - How to Define Productivity and Success for YOU!
03 Feb 2024
Contributed by Lukas
Access all 8 Videos in the Productivity Accelerator Program for Free for a Limited Time Sponsor => Annmarie Organic Skincare - 3 Targeted Serums fo...
TS 103 - Do These 6 Things to Build Your Self Esteem and Confidence
27 Jan 2024
Contributed by Lukas
Get My Free Goal Setting & Habit Tracker PDFs Episode Sponsor => Annmarie Skincare Use code “tapping” for 20% off your 1st order Download T...
TS 102 - What Are You Doing When Nobody is Watching? (And Why It Matters…)
20 Jan 2024
Contributed by Lukas
In this Episode of The Tapping Solution Podcast Alex Ortner asks the important question of “What Are You Doing When Nobody Is Watching” and explai...
TS 101 - Why Goals Suck, And How to Make Them Not Suck…
13 Jan 2024
Contributed by Lukas
In this Episode of The Tapping Solution Podcast Alex Ortner shares why goals suck, and how to make them not suck! He shares the science and researc...
TS 100 - How to Stop Worrying About What Other People Think
06 Jan 2024
Contributed by Lukas
In this Episode of The Tapping Solution Podcast Alex Ortner will detail why it is that rejection and feeling left out can feel so painful and what you...
TS 099 - The Science: 7 Ways That Tapping Can Transform Your Life
07 Dec 2023
Contributed by Lukas
In this Episode of The Tapping Solution Podcast Alex Ortner will take you through 7 areas where the science and research is proving EFT Tapping to be ...
TS 098 – The Power of Changing Your Habitual Emotional Vocabulary
22 Mar 2023
Contributed by Lukas
In this Episode of The Tapping Solution Podcast with Alex Ortner you'll learn all about how your habitual emotional vocabulary is impacting your life....
TS 097 – How to Live Up to Your Potential with Dean Graziosi
27 Jul 2022
Contributed by Lukas
In this Episode 97 of The Tapping Solution Podcast, Alex Ortner interviews our friend Dean Graziosi, who is running the upcoming Time to Thrive Challe...
TS 096 – How to Get Yourself to Take Action Despite the Fear
23 Jun 2022
Contributed by Lukas
In this Episode 96 of The Tapping Solution Podcast, Alex Ortner will show you step-by-step what is going on when you’re feeling stuck with fear, but...
TS 095 – A Simple 2-Step Process to Get Focused for Your Day
03 May 2022
Contributed by Lukas
In this Episode 95 of The Tapping Solution Podcast, Alex Ortner shows us how to use a simple 2 step process to get calm and focused for the day. This ...
TS 094 – Freedom Through Boundaries with Terri Cole
13 Apr 2021
Contributed by Lukas
Do you ever say yes when you want to say no? Do you feel overly invested in the decisions and feelings of others? When we don’t have healthy boundar...
TS 093 – Use Food to Boost Your Brain Power and Well-Being with Shawn Stevenson
29 Jan 2021
Contributed by Lukas
In this episode Jessica speaks with international bestselling author Shawn Stevenson about the profound impact that food has on every aspect of our li...
TS 092 – How to Cultivate Hope to Drive Your Life Forward
23 Jun 2020
Contributed by Lukas
Never has there been a more important time, in my lifetime, than 2020 to cultivate hope. A pandemic, racial anxiety, quarantining… it can all be a l...
TS 091 – Finding your Highest Happiness with Rick Hanson
12 May 2020
Contributed by Lukas
How can you create an inner peace, growing each day towards a lasting, wholesome and positive state of being? In this episode, Jessica is speaking wit...
TS 090 – Why It’s So Important to Feel & Process Your Emotions Right Now
01 May 2020
Contributed by Lukas
Managing family, health, work and now adding a global pandemic to the mix can really have an effect on our emotions. Some call it a “roller coaster”...
TS 089 – Radical Compassion with Tara Brach
17 Apr 2020
Contributed by Lukas
Have you ever had a desire to “fix” yourself and then this backfires on you? Although the intentions are good, sometimes wanting to change or “...
TS 088 – Releasing Coronavirus Anxiety
02 Apr 2020
Contributed by Lukas
As the Coronavirus spreads, so does uncertainty and anxiety. It’s important to stay informed as to all the ways we can take preventative measures....
TS 087 – 10 Tips to Overcome Holiday Stress
03 Dec 2019
Contributed by Lukas
Beyond the family, presents, parties and food, the holiday season is probably best known as the season of stress and overwhelm! After all, most peopl...
TS 086 – 3 Things Critical for Your Health: Live at the Rise Conference in Dallas, TX
01 Nov 2019
Contributed by Lukas
Did you know there are 3 things that are absolutely critical for your health? And that most people only focus on the first 2. As a culture we are g...
TS 085 – Tapping to Heal from Sexual Trauma
18 Oct 2019
Contributed by Lukas
1 in 4 girls and 1 in 6 boys will be sexually abused before they reach age 18. This statistic is staggering and deeply troubling especially when you...
TS 084 – How to Consciously Develop a Habit of Positivity
11 Oct 2019
Contributed by Lukas
Do you ever beat yourself up for thinking negatively and wish you could think more positively? The reality is that we as humans, are typically negati...
TS 083 – Quieting the Internal, Critical Voice
03 Jul 2019
Contributed by Lukas
How strong is your internal, critical voice? No matter who you are, everyone has this voice, but the question is… how can you manage it and limit it...
TS 082 – How to Reinvent Yourself to Create the Life that You Want
12 Jun 2019
Contributed by Lukas
Welcome to the newly revamped Tapping Solution Podcast with Alex Ortner. We will now be releasing exciting new podcasts with all new content, hosted b...
TS 081 – Releasing the Fear of Judgement from Others with Alex Ortner
21 Feb 2019
Contributed by Lukas
Join Alex Ortner in his takeover of The Tapping Solution’s Bits and Pieces Podcast this week! What dreams or aspirations do you have for yourself? ...
TS 080 – Unlock Your Creativity Tapping Meditation
20 Dec 2018
Contributed by Lukas
I’ve got a Tapping Meditation for you today that will help if you’re feeling like you’re in a creative slump, or just feel that you aren’t a c...
TS 079 – Dissolve Your Stress with EFT
22 Nov 2018
Contributed by Lukas
Join Dr. Carol Solomon as she offers some sage advice on how to use Tapping for stress. Originally included as a bonus for the 2016 Tapping World Summ...
TS 078 – How to Manifest Your Heart’s Desire with Tapping (Part 2)
25 Oct 2018
Contributed by Lukas
Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks t...
TS 077 – How to Manifest Your Heart’s Desire with Tapping (Part 1)
27 Sep 2018
Contributed by Lukas
Is there something you really desire? Why do you think it hasn’t manifested for you yet? We’ll explore this topic, and how to release the blocks...
TS 076 – Releasing the Fear of Flying Tapping Meditation
30 Aug 2018
Contributed by Lukas
If there’s one place I see people tapping in public, it’s on airplanes! If you need to travel, and you have a fear of flying, Tapping is such a ...
TS 075 – How to Support Your Beloved Pets Through Tapping
16 Aug 2018
Contributed by Lukas
Our pets can become like family to us, and when they are in pain or suffering, we want to help them the best we can. In this interview from the 2015...
TS 074 – Overcoming Resistance to Exercise Tapping Meditation
02 Aug 2018
Contributed by Lukas
Right now, depending on where around the world you may be listening, you’re either deep into the heat & humidity of summer or the chill of winter ...
TS 073 – Tapping for Clearing a Traumatic Event
19 Jul 2018
Contributed by Lukas
Throughout our lives, we’ll experience certain degrees of trauma – some big and some small. In this clip, originally recorded live for a Hay Hou...
TS 072 – Tapping for Attracting Money
05 Jul 2018
Contributed by Lukas
In this podcast, originally a video interview recorded for the Tapping Insiders Club, Jessica chats with EFT Master Carol Look on how EFT Tapping ca...
TS 071 – Tapping Meditation for Overcoming Cigarette Cravings
21 Jun 2018
Contributed by Lukas
With summer, comes many outdoor gatherings, cookouts, and swimming time. But if you’re someone who’s trying to quit smoking, these public events...
TS 070 – Using Tapping with Energy Medicine for Dramatic Results
07 Jun 2018
Contributed by Lukas
Lots of people have heard of Energy Medicine and Energy Psychology, but what is it really, and how can you apply it? Here’s a timeless classic from ...
TS 069 – Focus and Productivity: Using Tapping to Get More Done
24 May 2018
Contributed by Lukas
We all seem to have to-do lists, but how many of us actually get all of those tasks completed? Contrary to what you may have heard, that may actuall...
TS 068 – Tapping Meditation for Releasing Parental Overwhelm
10 May 2018
Contributed by Lukas
Being a parent can be full of fun and joy, but it also comes with responsibilities. And sometimes those can get overwhelming. To go along with the r...
TS 067 – Jessica Ortner Interviews Iyanla Vanzant
26 Apr 2018
Contributed by Lukas
There are some interviews that reach so far into our hearts and awaken our souls that they just become timeless works of art. This is one of them, rec...
TS 066 – Change Your Reality Using Power Vision Tapping
12 Apr 2018
Contributed by Lukas
Join one of our past hosts of the Tapping Insiders Club, Kris Ferraro as she interviews tapping expert Gwenn Bonnell. Whether your goal is to improv...
TS 065 - Tapping Meditation for Releasing Resentment
16 Mar 2018
Contributed by Lukas
Resentment, subtle or overt, eats away at our soul. It’s an energetic drain that stops us from living our happiest, most productive lives. So if y...
TS 064 – Nick Ortner Sits Down with Marianne Williamson
16 Feb 2018
Contributed by Lukas
You may know Marianne from “A Course in Miracles,” but she’s also a big supporter of Tapping. In this interview we originally filmed for the T...
TS 063 – Using Tapping to Release Negative Energy from Others
02 Feb 2018
Contributed by Lukas
Carol Tuttle is an energy master! As we get ready for this year’s Tapping World Summit, we want to share a blockbuster interview with Carol from t...
TS 062 – Jessica Ortner Chats with Kris Carr About Optimal Health
18 Jan 2018
Contributed by Lukas
Kris Carr has been a friend and supporter of Tapping for a long time. That’s why we’re featuring her again in this year’s Tapping World Summit...
TS 061 – How to Bounce Back When You’ve Hit Rock Bottom
04 Jan 2018
Contributed by Lukas
Nearly all of us have experienced low points in our lives. But whether you’re in one now, or want to know how to handle it when you find yourself ...
TS 060 – From Panic to Peace Tapping Meditation
21 Dec 2017
Contributed by Lukas
It wasn’t until I started Tapping that I began to really “get” the value of mindful awareness of my experiences. As with so many things, aware...
TS 059 – “Manifest Your Greatest Self” Days 1 and 2
07 Dec 2017
Contributed by Lukas
If you haven’t yet checked out my book, “The Tapping Solution for Manifesting Your Greatest Self,” it’s a 21-day journey that looks at a full ...
TS 058 – Tapping Meditation for a Stress-Free Family Gathering
16 Nov 2017
Contributed by Lukas
The holiday season is upon us! But it’s a time that’s often met with as much dread as joy. For many, getting a big family together doesn’t alway...
TS 057 – Tapping for a Cancer Diagnosis & Treatment
03 Nov 2017
Contributed by Lukas
When you go to the doctor and hear the word “cancer,” it can be downright scary. And when you choose to undergo chemotherapy or radiation treatmen...
TS 056 – Your EFT Tapping Questions Answered by Nick Ortner
19 Oct 2017
Contributed by Lukas
Description: There are SO many questions I get from folks about EFT Tapping and for a good reason! While Tapping is a simple technique that can litera...
TS 055 – Tapping Meditation: Quieting the Voice That Says, “You Are Not Enough”
21 Sep 2017
Contributed by Lukas
Do you sometimes hear a little voice inside you that says, “You’re not enough”? I sure do. And I used to hear it a lot more before I used Tappin...
TS 054 – Tapping for Loss & Grief
07 Sep 2017
Contributed by Lukas
On the upcoming anniversary of the Sept 11 tragedy, the thoughts of many people will be found drifting back to that emotionally heavy day of loss an...
TS 053 – Bruce Lipton Speaks about EFT Tapping
17 Aug 2017
Contributed by Lukas
Epigenetics is the study of how the environment affects gene expression. Just like how the brain is now know to be changeable and non-plastic (the ide...
TS 052 – Who are you? Captain Kangaroo?
03 Aug 2017
Contributed by Lukas
We all have that vivid memory from back in elementary school where we remember being joked at, picked on, embarrassed, or deflated. It may even be a m...
TS 051 – Dr. Ed Osburn Talks with Nick Ortner
20 Jul 2017
Contributed by Lukas
Did you ever hear about how I first discovered Tapping and how I came to create the documentary that started it all for me and my family? In this podc...
TS 050 Tapping Meditation to Unlock Your Creativity
06 Jul 2017
Contributed by Lukas
Creativity isn’t just about painting a picture or writing a book – it’s about opening your mind to thinking differently, to seeing different way...
TS 049 Sticking To Healthy Habits With Jessica Ortner
25 Apr 2017
Contributed by Lukas
Are you someone that wants to incorporate healthier habits in your life, but think that you don’t have the time, or just don’t know where to start...
TS 048 Tapping Into Forgiveness with Nick Ortner
11 Apr 2017
Contributed by Lukas
Is there someone in your life that you want to forgive but you’re having a hard time doing so? Listen in to this podcast as Nick guides you to ackn...
TS 047 Tapping and Meditation: A Match Made in Heaven!
15 Dec 2016
Contributed by Lukas
You’ve heard how beneficial meditation can be, but do you feel like you fall short when it comes to your own practice, or you aren’t sure how to e...
TS 046 How Tapping Can Help You to Create an Abundant and Fulfilling Financial Future
12 Oct 2016
Contributed by Lukas
In this podcast you’ll learn how break free from your limiting beliefs that may be holding you back from having the money and success you deserve. T...
TS 045 The Metaphors on How We Approach Childbirth and Parenting
04 Oct 2016
Contributed by Lukas
In this podcast, Jessica talks with Rebekah Borucki of BexLife about the miracles of childbirth, parenting and the metaphors within. The post TS 045 T...
TS 044 Overcome Your Fear of Flying – Tapping Meditation With Nick Ortner
12 Aug 2016
Contributed by Lukas
The National Institute of Mental Health estimates that more than 20 million Americans suffer from a fear of flying. In this podcast tap along as Nick ...
TS 043 Going Deep with Meggan Watterson
23 Jul 2016
Contributed by Lukas
In this podcast Jessica talks with Meggan Watterson. It’s an honest conversation about our relationship with ourselves and with our spirit. Can we s...
TS 042 Getting Unstuck – Making Changes With Grace and Ease
24 Jun 2016
Contributed by Lukas
Have you been trying to make a change but you’re feeling stuck? In this podcast Jessica will be interviewing wellness maven, Latham Thomas on how to...
TS 041 Jessica Ortner Talks With Tara Stiles
01 Jun 2016
Contributed by Lukas
Yoga guru and fitness expert, Tara Stiles, joins Jessica to discuss her book, “Make Your Own Rules Diet“. Tara shares tips on cleaning up your die...
TS 040 Tapping to Increase Your Energy and Expand Your Breath
12 May 2016
Contributed by Lukas
Listen in as Nick taps with Kelly on how to increase your energy by expanding your breath with Tapping. The post TS 040 Tapping to Increase Your Energ...
TS 039 Uncovering The Ancient Eastern Philosophies Behind Tapping
26 Apr 2016
Contributed by Lukas
Jessica Ortner talks with Gwenn Bonnell about the meridians and what each tapping point represents. You’ll learn how to tell when your energy is bei...
TS 038 What To Do When You Don’t Know What To Do
12 Apr 2016
Contributed by Lukas
There is a part of us that thinks our panic is productive, yet when you have that panicked feeling you can’t make a good decision. The very first st...
TS 037 Finding and Keeping The Love You Desire with Rachel DeAlto
25 Mar 2016
Contributed by Lukas
Today is all about matters of the heart. Jessica welcomes guest Rachel DeAlto to the show. A relationship expert, Rachel will share the top 3 blocks k...
TS 036 Happiness Guilt
04 Mar 2016
Contributed by Lukas
Do you have happiness guilt? When feeling good is followed by guilt causing questions like, “do I deserve to feel happy? ” Join Jessica today as s...
TS 035 – Tapping, Yawns and Your Breath
12 Feb 2016
Contributed by Lukas
Do you find yourself yawning while you are tapping and wonder why? This is good news, it’s your body releasing stress! Tapping is also excellent for...
TS 034 – Taking a New Look at Those New Year’s Resolutions With Nick Ortner
27 Jan 2016
Contributed by Lukas
It’s almost February…. how are you doing with those New Year’s resolutions? Whether you made any or not, listen in to this podcast and learn how...
TS 033 – Make Changes That Stick This Year With Jessica Ortner
05 Jan 2016
Contributed by Lukas
You set some goals, and a week into the New Year you’re already beating yourself up and feeling overwhelmed. The expectations and pressure we put on...
TS 032 – Tips to Help You Feel More Joy This Holiday Season From Terri Cole
15 Dec 2015
Contributed by Lukas
Jessica Ortner interviews Terri Cole. Although this interview was a year ago, the tips they share will inspire you to enjoy this holiday season and fe...
TS 031 Transform Your Space and Your Life – Feng Shui Tips From Ken Lauher
21 Nov 2015
Contributed by Lukas
Jessica Ortner interviews celebrity Feng Shui expert, Ken Lauher. He will teach you easy Feng Shui tips that will help you create a space that leaves ...
TS 030 Tapping for Hair Loss
05 Nov 2015
Contributed by Lukas
Listen in to this podcast as Nick taps with Hanna on her fear and anxiety that is literally making her hair fall out. The post TS 030 Tapping for Hair...
TS 029 Tapping for Pain and Finding New Hope
22 Oct 2015
Contributed by Lukas
Listen in to this podcast as Nick taps with Cindy on her pain and hear the relief she experiences and the new found hope she discovers that is availab...
TS 028 Tapping for An Injury with Stacey Vornbrock
09 Sep 2015
Contributed by Lukas
If you are struggling with an injury this interview will help you get on the road of recovery. The post TS 028 Tapping for An Injury with Stacey Vornb...
TS 027 Being a Successful “Chicken” with Mary Ayers
24 Aug 2015
Contributed by Lukas
Have you ever felt like you were a “chicken” when it comes to making your dreams come true? Has fear been a constant presence in your life? We all...
TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness
10 Aug 2015
Contributed by Lukas
Jessica Ortner chats with Congressman Tim Ryan on Mindfulness The post TS 026 Jessica Ortner chats with Congressman Tim Ryan on Mindfulness appeared f...
TS 025 Dr. Erin Shannon Talks With Jessica Ortner on Tapping With Professional Athletes
28 Jul 2015
Contributed by Lukas
Jessica Ortner Talks with Dr. Erin Shannon about EFT Tapping and Sports The post TS 025 Dr. Erin Shannon Talks With Jessica Ortner on Tapping With Pro...
TS 024 Your Questions Answered – FAQ Number Two with Nick Ortner
13 Jul 2015
Contributed by Lukas
Nick Ortner answers your questions on Tapping and shares some success stories. The post TS 024 Your Questions Answered – FAQ Number Two with Nick Or...
TS 023 Dr. Mark Hyman Talks With Nick Ortner on the Dangers of Chronic Stress
26 Jun 2015
Contributed by Lukas
I want to share an interview that I conducted with my favorite doctor in the world about the dangers of chronic stress … a guy that I listen to anyt...
TS 022 Dr. Lissa Rankin Talks With Nick Ortner About Just How Toxic Stress Really is on Our Body
12 Jun 2015
Contributed by Lukas
In this podcast Dr. Lissa Rankin M.D. talks with Nick Ortner and reveals the latest research on just how toxic stress really is on the body, why even ...
TS 021 Your Questions Answered – a FAQ with Nick Ortner
28 May 2015
Contributed by Lukas
In this Podcast Nick Ortner answers your questions about Tapping. The post TS 021 Your Questions Answered – a FAQ with Nick Ortner appeared first on...
TS 020 Manage Parental Overwhelm – a Tapping Meditation with Nick Ortner
07 May 2015
Contributed by Lukas
If you feel overwhelmed from all of life’s responsibilities that come with being a parent, take a few minutes to Tap along with Nick Ortner as he gu...
TS 019 Letting Go Of The Past with Nick Ortner
20 Apr 2015
Contributed by Lukas
Perhaps the greatest power in Tapping comes from releasing events from the past. If we have experiences that haven’t fully healed, that we haven’t...
TS 018 How a “Diagnosis” Can Alter Your Life
10 Apr 2015
Contributed by Lukas
Millions of people receive diagnoses like Vickie’s everyday, and the experience in itself is traumatic. The second you hear those words, your amygda...
TS 017 Tapping With Prison Inmates
01 Apr 2015
Contributed by Lukas
I was so excited to get an email from Martha, a prison nurse. She shared some remarkable information on how she is using Tapping with inmates in priso...
TS 016 What Tony Robbins Taught Me
24 Mar 2015
Contributed by Lukas
Tony Robbins needs no introduction, but if you’ve just arrived from Mars or perhaps are joining us from a country that just got an internet connecti...