The Time Management Podcast

066 How to QUIT Procrastinating in 2025 with Abigail Barnes

02 Jan 2025

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📣 This week on The Time Management Podcast as we start the New Year with Pluto in Aquarius and a numerological year 9, I’ll be inviting you to suspend your disbelief. To dare to dream and to step into your new time line. What you want is possible, you are one decision and one action step away from everything you’ve been manifesting, it REALLY is your time. This Episode is for you if: → You’re ready for a new chapter in your life → You’re ready to break up with Procrastination once and for all → You’re ready to suspend your disbelief and step into the reality you want to be living “When you argue for your limitations that’s what you’ll get more of.” Richard Bach In this episode we also covered: 002 The Procrastination Perfection Loop 037 Procrastination: Is it a Trauma response? You’re always manifesting You get what you believe (so why not change what you’re asking for) Like energy attracts like energy (Law of Attraction) Can you start to spot where you’ve been getting what you don’t want? “When you argue for your limitations that’s what you’ll get more of.” Richard Bach 033 Are your Thoughts Sabotaging your Time Management (Give the 24 hour thought tracking experiment a try) 041 Growth v Fixed Mindset & the impact on your Productivity 015 Where’s all my Time going? 031 "I found an extra hour & 15 mins a day." Caroline Milne 029 RESET your Productivity Story “You can’t change what you don’t track.” Abigail Barnes Did you close the book on 2024? In Episode 064 RESET your Success Story | 6 Questions (5 were for reflection) Question 6: WHAT goals do you have for 2025? DOWNLOAD your FREE 2024 Review (Episode 64 shownotes) People with written goals are 42% more likely to achieve their goals RESET YOUR SUCCESS STORY 2025 - Group Program Coming Soon Magic Time (will be available on demand, coming soon) Episode 024 What is Human Design, and how can it save you time | Part 1 Episode 065 Create more SUCCESS in 2025 using your Human Design | Part 2 Could your Human Design Type influence Procrastination? Which centres are open/closed (defined/undefined) The Sacral Center Undefined Sacral The Root Center Undefined Root And so much more Homework from this week’s episode: * Homework: Free 2024 Review: https://bit.ly/2024INREVIEW * Homework: Audit your Time: https://bit.ly/AUDITYOURTIME * Subscribe for the Podcast Update Emails: https://bit.ly/PODCASTEMAILS ⏰ It’s your Time! ⭐️ LINKS FOR THE EPISODE: - Work with Abigail this year, start here: https://bit.ly/NEWENQUIRY - Useful Links: https://bit.ly/EPISODELINKS ⏰ Buy Time Management for Entrepreneurs & Professionals, by Abigail Barnes - Free chapter: https://bit.ly/downloadfreechapternow - Buy the book: https://bit.ly/TMFEAPBOOK - Buy it on Amazon (Available Worldwide) ⭐️SUCCESS BY DESIGN TRAINING SOCIAL MEDIA: Linkedin: https://www.linkedin.com/in/abigailrbarnes/ Instagram: https://www.instagram.com/successbydesigntraining/ Facebook: https://www.facebook.com/successbdtraining YouTube: https://www.youtube.com/@successbydesigntraining ABOUT ABIGAIL BARNES: Abigail Barnes is the founder & CEO of Success by Design Training, an award-winning entrepreneur, author, speaker, and corporate trainer on time management and productive wellbeing. She is a qualified coach and creator of the renowned 888 Formula. In February 2012 at the age of 32 Abigail had a stroke on a work business trip to Boston USA. This was her wakeup call; time is precious and we don’t have any to waste! Success by Design Training is on a mission to teach 1 million people how to Become the Productive Professional using The 888 Formula by 2025. Abigail understands human motivation and uses her own near-death experience as a catalyst for change, to inspire, empower and teach others how to maximise their time. She holds a BA Hons Degree in Business & Marketing Management, a Professional Postgraduate Diploma in Marketing, DipM ACIM, a certificate in Neuroscience Professional Development, approved by British Psychological Society and is a qualified coach, approved by the Association for Coaching and the Institute of Leadership & Management, Portsmouth University Business School. Website: www.successbydesigntraining.com Email: [email protected] Audio Credit: Keith Hare ……………………….. ⭐️ ABIGAIL BARNES SOCIAL MEDIA: Instagram: instagram.com/iamabigailbarnes YouTube: https://www.youtube.com/@iamabigailbarnes Tik Tok: https://www.tiktok.com/@iamabigailbarnes Disclaimer: This content does not aim to replace professional medical advice or therapy. Please seek the support you need where necessary. Success by Design Training accepts no liability.

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13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

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12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

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The Time Management Podcast

066 How to QUIT Procrastinating in 2025 with Abigail Barnes

This episode hasn't been transcribed yet

Other recent transcribed episodes

13:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

2ª PARTE | 06 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 22 ENE 2026 | EL PARTIDAZO DE COPE

3ª PARTE | 04 MAR 2026 | EL PARTIDAZO DE COPE

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