The Triathlete Beat: A Beginner Triathlon Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Breathe and Splash with Swim Instructor Christine Garrido
06 Sep 2020
Contributed by Lukas
On this episode, we’re joined by my long-time friend, Christine Garrido! Christine is a certified swim instructor and has taught swimming for over 1...
FORM Swim Goggles with Dan Eisenhardt - Creating the World’s First Smart Swim Goggles
29 Jul 2020
Contributed by Lukas
Dan Eisenhardt is the CEO of FORM, the company behind the world’s first smart swim goggles. Dan is no stranger to swimming and emerging technology -...
Diving into Sweat and Hydration with Andy Blow
21 Jul 2020
Contributed by Lukas
Today we dive into sweat and hydration - two essential but often overlooked aspects to any athlete’s training - with Andy Blow, the Co-Founder and C...
Jan Matt: Biking, Running, and Doing What Makes You Happy
30 Jun 2020
Contributed by Lukas
On today’s podcast we have my very good friend, Jan Matt. Jan Matt is currently a Real Estate Finance Associate and loves running, cycling, and lift...
Kim Urmaza: From 5k to Marathon and Half Ironman Duathlon in 1 year
14 May 2020
Contributed by Lukas
On today’s podcast, we have a very special guest - my long-time friend Kim Urmaza. Kim is the Head Athletic Trainer at a high school down here in So...
Competitive Mountain and Road Cycling with Simone Berger
25 Mar 2020
Contributed by Lukas
On this episode, we are joined by competitive cyclist Simone Berger! Simone trains and competes throughout the year in both mountain bike and road bik...
The February 2020 Update!
05 Feb 2020
Contributed by Lukas
Happy 2020, friends!!! In today’s podcast, I give a quick update on what I’ve been up to, my rough race plans for the year, and some social media ...
Sports Mental Performance with Seth Rose
02 May 2019
Contributed by Lukas
On today’s podcast episode, we welcome Seth Rose of Transition Performance to the show! Seth is a Certified Mental Performance Consultant (CMPC) und...
Sports Physical Therapy with Dr. Ryan Balmes
28 Mar 2019
Contributed by Lukas
The Triathlete Beat podcast welcomes its FIRST GUEST EVER…Dr. Ryan Balmes! Ryan is a sports physical therapist who co-runs the ENDVR Health physical...
The March 2019 Podcast Revival!
08 Mar 2019
Contributed by Lukas
It’s been a while! Yes, that’s what I said on the last episode of The Triathlete Beat on August 7, 2018, but it’s now March 2019…and I’m fir...
Podcast and Triathlon Season Checkpoint - August 2018
07 Aug 2018
Contributed by Lukas
As it's almost been half a year since I started The Triathlete Beat Podcast (crazy how time flies!), I thought I'd do a "podcast checkpoint" highlight...
Buying New Running Shoes: An Introduction
18 Jun 2018
Contributed by Lukas
If you want to get into running, and/or continue running for many years without injury, it is imperative to find the right running shoe for you. There...
Triathlon Quick Tips: You don't need to buy a bike to compete in triathlon
29 May 2018
Contributed by Lukas
In today's edition of "Triathlon Quick Tips", I go over a few reasons why buying a bike is NOT a necessity to do a triathlon. I give 4 scenarios in wh...
Triathlon Training - Swim:Bike:Run Ratios
24 Apr 2018
Contributed by Lukas
How much training time should one spend on swimming vs. biking vs. running? This is a very common thought that every beginner triathlete experiences w...
Triathlon Tips: Swimming Basics
06 Apr 2018
Contributed by Lukas
Are you not a good swimmer? Want to get into triathlon but don't know how to start swim training? Maybe you don't even know how to swim? Took lessons ...
Bare Minimum Triathlon Gear: For Beginner Triathletes
12 Mar 2018
Contributed by Lukas
Triathlon can be a very expensive sport, but it definitely doesn't need to be, especially when you first start out.In this episode, I go over 7 items ...
Anyone Can Do a Triathlon - What's Stopping You?
27 Feb 2018
Contributed by Lukas
Anyone can do a triathlon with the right mindset! If you want to do a triathlon but...don't have the time, don't have enough money, aren't good at swi...
Intro: The Triathlete Beat & Jeremy Tri
26 Feb 2018
Contributed by Lukas
WELCOME! This trailer episode briefly goes over what you can expect from The Triathlete Beat: A Triathlon Podcast, and a few fun facts about your host...