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The Tribe of Runners Podcast

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Episodes

099: Speed, Trust & the Road to the Olympic Trials with Damien Dilcher

19 Feb 2026

Contributed by Lukas

In this episode of the Tribe of Runners Podcast, Liz Myers (thats me) sits down with professional runner Damien Dilcher for an honest and insightful c...

098: The Mindset You NEED for Ultra Running | Growth vs Fixed, Mental Toughness & Belief

09 Feb 2026

Contributed by Lukas

In this special Coaches Corner episode on the Tribe of Runners podcast, Liz Myers is joined by fellow coach Christie Brinker for an honest, practical ...

096: From Motherhood to 100 Miles: Amanda Dunn’s First 100-Mile Ultra

29 Jan 2026

Contributed by Lukas

In this episode of the Tribe of Runners Podcast, host Liz Myers sits down with ultra runner Amanda Dunn to talk about her powerful journey from casual...

095: From Loss to Purpose: Running for a Cause with Alex Baker

21 Jan 2026

Contributed by Lukas

In this episode of the Travel Runners Podcast, host Liz Myers sits down with Alex Baker to share a powerful story of grief, purpose, and transformatio...

095: Why Running easy, Mindset, and Consistency Matter in Ultras with Jeff Winchester

14 Jan 2026

Contributed by Lukas

In this episode of the Tribe of Runners podcast, Liz Myers (that's me) sits down with Jeff Winchester for an honest and insightful conversation ab...

094: Reflecting on Achievements and Setting New Goals

06 Jan 2026

Contributed by Lukas

In this solo episode of the Tribe of Runners podcast, Liz Myers (thats me) takes time to reflect on the past year. What running, coaching, and life ha...

093: From Health Scare to Ultra Runner: Steve Epifano’s Journey

28 Dec 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers sits down with ultra runner and coach Steve Epifano to explore the journey that transf...

092: Running TEN 200 + milers in 2025 with Andrea Moore

17 Dec 2025

Contributed by Lukas

What drives someone to keep choosing 200-mile races and what do those miles reveal about who we are?In this episode of the Tribe of Runners Podcast, h...

091: Overcoming Obstacles Amy's First 50K Experience

07 Dec 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers (thats me) sits down with Amy Houpt to explore her inspiring journey into the world of...

New Across Florida 200 Female Record with Ashley Gabbert

29 Nov 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers chats with Ashley Gabbert, the newest female record-holder of the Across Florida 200.A...

089: Running and Philosophy: A Deep Dive with Kilian Korth

18 Nov 2025

Contributed by Lukas

In this powerful episode of the Tribe of Runners, Liz Myers (thats me) and Kilian take a deep dive into the meeting point between running and philosop...

088: Lessons from Her First Ultra | Falling in Love with the Journey with Wynter Christensen

09 Nov 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers (thats me) chats with Wynter Christensen (AKA not.sumr) about her journey into the wor...

087: Process Goals, Race Nutrition & The Off-Season Mindset | Coaches’ Corner

03 Nov 2025

Contributed by Lukas

Welcome to The Tribe of Runners Podcast! This a new episode I think we are calling Coaches Corner, where Liz Myers (thats me) and Christie Brinker sit...

086: Running to Explore: Adam Williams’ Journey Through Multiple 200-Mile Races

28 Oct 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers (thats me) sits down with Adam Williams, an accomplished ultra runner who’s tackled ...

085: Running Strong at Any Age: Jim Witcombe on Coaching, Mindset, and Growth

20 Oct 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers sits down with Jim Witcombe, an inspiring ultra runner who proves that age is no barri...

084: From Break to Breakthrough: How Brad Stewart Found Strength in Setbacks and Purpose in the Run

14 Oct 2025

Contributed by Lukas

After a 17-year break from running, Brad made an incredible comeback. From transforming his life and becoming an ultra runner taking on one of the tou...

083: Fueled by Purpose and Passion with Ryan Keeping

05 Oct 2025

Contributed by Lukas

In this powerful episode of the Tribe of Runners podcast, host Liz Myers sits down with ultra runner Ryan Keeping. Who is the man behind running:The F...

082: Mastering Your Race Calendar

22 Sep 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers dives into the art of planning your race calendar for the year ahead. From building a ...

081: Pushing Limits on the Race Across Scotland with Lucja Leonard

19 Sep 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers chats with ultra runner Lucja Leonard to explore her inspiring journey into the world ...

080: Running, Writing, and the Art of Storytelling with Devin Kelly

11 Sep 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers (thats me) sits down with runner and writer Devin Kelly to explore his journey through...

079: When Races Don’t Go as Planned

04 Sep 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers (thats me) opens up about one of the hardest parts of being a runner... when races don...

078: 100 Miles on the Treadmill and Bigfoot 200M Lessons with Sarah Normand

29 Aug 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, Liz Myers sits down with ultra runner Sarah to dive into her inspiring journey from marathons to extr...

077: Sam Brower's Year of Running Ultras

26 Aug 2025

Contributed by Lukas

In this episode of The Tribe of Runners Podcast, Liz Myers chats with Sam Brower to dive into his past year in running. Sam is a return guest to the ...

076: From Heart Attack to Ultra Runner: Bryan's Inspiring Journey

21 Aug 2025

Contributed by Lukas

In this episode of The Tribe of Runners Podcast, Liz Myers talks with Bryan Presley to share a story that’s as inspiring as it is powerful. Bryan wa...

075: Death Race and What was Learned with Ally Robinson

15 Aug 2025

Contributed by Lukas

In this episode of the Tribe Runners Podcast, host Liz Myers talks with ultra runner and coach Ally Robinson about her powerful transformation from a ...

074: My First DNF: When Injury Takes You Out

11 Aug 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, Liz Myers (thats me) opens up about one of the hardest moments in my running journey. DNF'ing for the...

073: Oregon Volcanic Skyline FKT: 420 Miles with Emily Keddie

04 Aug 2025

Contributed by Lukas

In this episode of Tribe of Runners, host Liz Myers sits down with accomplished ultra runner and FKT powerhouse Emily Keddie. What started as a love f...

072: Conquering Badwater 135: The Crew's Journey of Grit and Determination

29 Jul 2025

Contributed by Lukas

In this episode, host Liz Myers dives into the exhilarating world of ultra-marathon running with the Badwater 135 crew of 2025. Featuring Kaylee Frede...

071: Running with Heart: The Chasing Trails Journey with Jeff & Brandon

23 Jul 2025

Contributed by Lukas

SummaryIn this episode of the Tribal Runners podcast, host Liz Myers welcomes Jeff and Brandon, the hosts of the Chasing Trails podcast. They discuss ...

070: From Couch to Cocodona 250 with Dakota Goosby

16 Jul 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers interviews Dakota Goosby, who shares his inspiring journey from being a non-run...

069: Periodization Training in Ultrarunning: A Smarter Path to Peak Performance

07 Jul 2025

Contributed by Lukas

What if I told you that how you structure your training matters more than how many miles you run? In today’s episode, I dive into one of the most ef...

068: Crewing Tahoe 200 & Exploring Mountains

21 Jun 2025

Contributed by Lukas

SummaryIn this episode of The Tribe of Runners, host Liz Myers shares her experiences traveling to the other coast to explore some mountains and crew ...

067: G1M BackYard Ultra with Alyssa McClellan

09 Jun 2025

Contributed by Lukas

SummaryIn this episode, Liz Myers chats with Alyssa McClellan, an ultra runner who shares her journey from competitive CrossFit to ultra running. Alys...

066: Arizona Monster 300 to Cocodona 250 with Aaron Young

04 Jun 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers interviews Aaron Young, an ultra runner who shares his experiences from the Ari...

065: From Sailing to Strides: A Path to Marathon Success with Karoline Olsen

27 May 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers chats with Karoline Olson, who shares her remarkable journey from a competitive...

064: Running as a Female: What No One Talks About

20 May 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers discusses the unique challenges faced by female runners, including chafing, sex...

063: Running with Purpose: Volunteering, Foot Care, and Tahoe 200 with Thor

06 May 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers chats with Natasha Swartley, also known as Thor, who shares her inspiring journ...

062: Tips for Training in the Dark and My Training Updates

28 Apr 2025

Contributed by Lukas

In this episode, Liz Myers discusses her recent experiences in training and the challenges of running at night. She shares personal updates about her ...

061: Arizona Monster 300 Mile Race Recap with Charlie Poblenz

16 Apr 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, Liz Myers interviews Charlie Poblenz, an ultra runner who shares his journey from casual running to t...

060: Lessons from DNF Experiences with Andy Mathews

04 Apr 2025

Contributed by Lukas

In this episode of the Tribe of Runners Podcast, host Liz Myers interviews Andy Croom Mathews, an experienced ultra marathon runner and race director....

059: The Road to 100 Miles with Eli Grambling

29 Mar 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, host Liz Myers interviews Eli Grambling, who shares his journey from a college football player to a p...

058: Returning to Running PostPartum with Makenzie VanWinkle

21 Mar 2025

Contributed by Lukas

In this episode of the Tribe of Runners podcast, Liz Myers interviews Makenzie Vanwinkle, an avid runner, mother, wife, and pelvic floor therapist. Th...

Tribe of Runners (Trailer)

16 Mar 2025

Contributed by Lukas

057: Deanna Doane Florida FKT Holder

16 Mar 2025

Contributed by Lukas

SummaryIn this episode, host Liz Myers chats with Deanna Doane on her incredible journey of completing the Florida Trail FKT (Fastest Known Time) in 1...

056: Overcoming Challenges in Life and In Ultra Running with Leah Vincent

12 Mar 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers and Leah Vincent shares her inspiring journey from a childhood entrepreneur to an ul...

055: Fueling for Performance with Gaby Villa

06 Mar 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers interviews Gaby Villa, a sports dietitian and triathlete, who shares her journey fro...

054: Tips For Crewing & Pacing

27 Feb 2025

Contributed by Lukas

SummaryIn this episode, Liz Myers discusses the often-overlooked aspects of crewing and pacing in ultra running. She shares her personal experiences, ...

053: Heidi Baker's First 100-Mile Finish: A Journey of Perseverance

19 Feb 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers interviews Heidi, an ultra runner and coach, who shares her journey from road runnin...

052: Loan Vo Lessons Learned Through Pushing the Limits

10 Feb 2025

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, Liz Myers interviews Loan Vo, an engineer and Army Reservist who shares her journey into the w...

051: Kennedy Vander Waal From Military to Ultra Runner

05 Feb 2025

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz Myers interviews Kennedy Vander Waal, who shares her unique journey from military servic...

050: Rachel Martinez From Casual Runner to Ultra Runner

27 Jan 2025

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Rachel Martinez shares her inspiring journey from a casual runner to an ultra runner. She di...

049: Recap of 2024 & What to Expect in 2025!

11 Jan 2025

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, host Liz Myers reflects on her journey through 2024, highlighting her achievements in ultra ...

048: Carter Solomon's Journey from Football to Ultra Runner

03 Jan 2025

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz Myers interviews Carter Solomon, who shares his inspiring journey from being a 330-pound...

047: Across Florida 200 Recap - New Fastest Female Record!

20 Dec 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz Myers recounts her experience at the Across Florida 200 race. She shares the challenges ...

046: Leading up to Across Florida 200

08 Dec 2024

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers shares her journey leading up to the Across Florida 200 race, reflecting on her...

045: Dan Fishbein Balancing Law School and Ultra Running

01 Dec 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz Myers interviews Dan Fishbein, a law student and ultra runner, who shares his journey in...

044: Brad Finn's Journey from Sobriety to Ultra Running

23 Nov 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz Myers interviews Brad Trains, an ultra runner and podcaster, who shares his inspiring jo...

043: Lizzy Fowler Moab 240 Recap and Exploring the Flow State in Ultra Running

17 Nov 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Lizzy Fowler shares her inspiring journey from a college volleyball player to an ultra runne...

042: Juli Ferrena: 202 miles across England

10 Nov 2024

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, host Liz Myers interviews Juli Ferrena, a passionate ultra runner and jewelry store owner. Jul...

041: Casey Cline First 100 Mile: Javelina Jundred

06 Nov 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz talks to Casey Cline! Casey is a Run Coach and a Landscape Architect PLA. Casey shares h...

040: Javelina Jundred Race Recap - My First 100 Miler

02 Nov 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, host Liz Myers provides a detailed recap of her experience at the Habalina 100, her first 10...

039: Jon Fischer Running Beyond Limits: The Bigfoot 200 Story

30 Oct 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz Myers chats with Jon Fischer, an ultra runner and podcaster. They discuss Jon's journey ...

038: 6 Hr Treadmill Run & Javelina Training Camp

22 Oct 2024

Contributed by Lukas

Summary In this solo episode of the Tribe of Runners podcast, host Liz Myers shares her recent experiences, including a challenging six-hour treadmil...

037: Kelsey Hogan & Adam Fearnall Crewing and Running UTMB

16 Oct 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, I chat with Kelsey Hogan and Adam Fearnall, who share their personal journeys in running and...

036: Jamie Saunders Running for Joy and Purpose

12 Oct 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, I chat with Jamie Saunders, a licensed mental health counselor and passionate runner. Jamie ...

035: Elliot Matson Folklord Running Apparel for Legendary Days

04 Oct 2024

Contributed by Lukas

SummaryIn this episode of the Tribe of Runners podcast, I chat with Elliot Matson, a trail runner and the founder of Folklore, a unique trail running ...

034: Whitney Dancaster Conquering the Barkley Fall Classic Marathon

02 Oct 2024

Contributed by Lukas

Summary In this episode of the I talk with Whitney Dancaster, an ultra runner who recently participated in the Barkley Fall Classic. And she took fir...

033: Simen Holvik Preparation for the Spartathlon and Mental Health Found Through Running

29 Sep 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, Liz Myers interviews Simen Holvik, a professional ultra runner from Norway. Simen shares his...

032: Casey Sparks Leadville 100 Recap, His First 100 Miler

28 Sep 2024

Contributed by Lukas

Summary In this episode, I talk to Casey Sparks, an endurance athlete, husband and father. Casey shares his experience training for and running the L...

031: John Calabrese Finding a Balance in Running and Family

23 Sep 2024

Contributed by Lukas

Summary In this episode, John Calabrese discusses his experience balancing running with family and other responsibilities. He talks about the challen...

030: From 100 to 200 Miles, My Running Journey

19 Sep 2024

Contributed by Lukas

Summary In this episode of the Tribe of Runners podcast, host Liz Myers celebrates her 30th episode and announces a giveaway for her listeners. To ge...

029: Dr. Sarah Emphasizing the Importance of Strength Training for Preventing and Rehabilitating Injuries

17 Sep 2024

Contributed by Lukas

Summary In this episode, Dr. Sarah, a specialized PT, discusses her work with women and hip issues. She owns Legacy Rehab and Performance, where she ...

028: Mandy Mullen's Running Adventures and Commitment to the Running Community

13 Sep 2024

Contributed by Lukas

Summary Mandy Mullen, lives in Colorado, she is a mom, wife, runner and a race director for Run Windsor - Northern Colorado Races. Mandy shares her j...

027: Ryan Soulier Problem-Solving: A Key Skill for Ultra Runners

09 Sep 2024

Contributed by Lukas

SummaryIn this episode, Ryan Soulier shares his journey into running and how he became a member of the Everyday Ultra running team and how he fell in ...

026: Josh Coleman Finding Strength and Healing Through Running by Moving Forward

06 Sep 2024

Contributed by Lukas

Summary In this episode, Josh Coleman shares his running journey, including his experience at the Leadville 100 race and his transition from road run...

025: Michelle Goldberg Mental Resilience and Problem-Solving in Ultra Running

01 Sep 2024

Contributed by Lukas

Summary In this episode, I chat with Michelle Goldberg! We discuss how we met to each other at the Forgotten Florida Race. We talk about their shared...

024: The Salt Pans Ultra Race in Botswana with Harvey Lewis, Dale, & Stefan

30 Aug 2024

Contributed by Lukas

SummaryIn this episode, I chat with Dale Ter Haar and Stefan Ortwein who are the race directors of The Salt Pans Ultra Race. And we have Harvey Lewis ...

023: Joe Hardin's Journey of Sobriety to Discover His Love for Trail Running & Woodworking

27 Aug 2024

Contributed by Lukas

Summary In this episode, Joe Hardin shares his journey of sobriety, woodworking, and trail running. He discusses how his love for woodworking and tra...

022: Tori Head Running Beyond the Limits and Being a Crew Chief Master

21 Aug 2024

Contributed by Lukas

Summary In this episode, Tori shares her journey into running, from being a soccer player to a road runner and eventually an ultra runner. She talks ...

021: Sam Brower From Cycling to Trail Running

19 Aug 2024

Contributed by Lukas

Summary In this episode, Sam Brower, a former cyclist and current trail runner, shares his journey from cycling to running. He discusses his love for...

020: Chasing the Distance: My Journey to a 200-Mile Race

17 Aug 2024

Contributed by Lukas

Summary In this episode, I announces her upcoming races and discusses her training plans. She reveals that she will be running the Javelina 100 in Oc...

019: Deanna Doane Raising Awareness for the Florida Trail by Tackling the Florida Trail FKT in 2025

14 Aug 2024

Contributed by Lukas

Summary In this episode, I talk to Deanna Doane, an avid trail runner, who shares her love for running and her experiences in endurance sports. She d...

018: Emily Lyons and All Things Badwater

11 Aug 2024

Contributed by Lukas

Summary In this episode, ultra runner Emily Lyons shares her lessons completing Badwater 135 for the second time! We begin the conversation discussin...

017: Adam Lee Finding Community and Support in Trail Running

11 Aug 2024

Contributed by Lukas

Summary Adam Lee, a trail runner and host of the Community Trail Running podcast, shares his journey into trail running and the creation of his podca...

016: Amy Adams Badwater 135 Race Recap

05 Aug 2024

Contributed by Lukas

Summary In this episode, Amy Adams shares her experience running the Badwater 135 race, including the challenges she faced with travel delays and her...

015: Badwater 135 - Crewing and Pacing the Worlds Toughest Foot Race

31 Jul 2024

Contributed by Lukas

Summary In this episode, I share my experience crewing and pacing at the Badwater 135, known as the world's toughest foot race. I discusse the di...

014: Charli Collins From Half Marathon, Marathon, to Ultra Marathon, and to Bringing Together All Runners

29 Jul 2024

Contributed by Lukas

Summary In this episode I talk to Charli Collins, a passionate runner and someone who is making moves in this running community. Especially in Austin...

013: Jason Bahamundi The Importance of Mental Strength in Endurance Sports and The Power of Having Fun While Involving Every Body

24 Jul 2024

Contributed by Lukas

Summary In this episode, Liz Myers interviews Jason Bahamundi, an endurance athlete with a passion for running, triathlons, and ultras. Jason shares ...

012: Dusty Taylor's Toxic Trail 37 Mile recap and His Passion for Ultra Running.

20 Jul 2024

Contributed by Lukas

Summary In this episode, Dusty Taylor talks about his running journey of ultra running and his recent race at the Toxic Trail. He shares how he got i...

011: 8 Tips I Wish I Knew When I Started Running

15 Jul 2024

Contributed by Lukas

Summary In this solo episode, Liz Myers (thats me) shares some valuable tips and insights for new runners. I emphasize the importance of reaching out...

010: Rachel Belmont Pushing the Limits at BTU Jungle Ultra and her FKT in Vietnam and Cambodia

12 Jul 2024

Contributed by Lukas

Summary Rachel, a travel psychiatric and addiction nurse, shares her journey of pushing herself to the limits through ultra running and extreme sport...

009: Kris Bachman Overcoming Obstacles and Achieving Running Goals Through Mental Toughness and Determination

09 Jul 2024

Contributed by Lukas

Summary In this episode, Kris shares her experience crewing for Race Across America and the impact it had on her. Kris emphasizes the significance of...

008: Rusty Smith Navigating the Challenges of Trail Races Through Embracing the Pain and Remembering What You Are Grateful For #Maxs5

05 Jul 2024

Contributed by Lukas

Summary In this episode, Rusty shares his running journey and how he got into ultra running. He talks about his why for running, which is to honor hi...

007: Jonathan Van Geuns and conquering Cocodona 250: Jonathan's Top 10 Finish

01 Jul 2024

Contributed by Lukas

Summary In this episode, I talk to Jonathan Van Geuns. He shares his running journey and his experience at the Cocodona 250 race. Jonathan starts by ...

006: Kaylee Frederick's A 19 Year Old Ultra Runner Overcoming Challenges and Chasing Her Goals

27 Jun 2024

Contributed by Lukas

Summary Kaylee Frederick is a young ultra runner! In this episode, she shares her journey and experiences in the world of running. She talks about her...

005: Brandy & Bradley Krisher What Running Can Do For You Mentally & Emotionally and Their Journey in Photography

20 Jun 2024

Contributed by Lukas

We discuss Brandy and Bradley's backgrounds and how they got into running. Brandy is a massage therapist, while Bradley is an artist and photographer....

004: Crewing Cocodona 250 with Andrea Helms, Jeff Otto, and Liz Myers

20 Jun 2024

Contributed by Lukas

In this episode, Andrea, Jeff, and I discuss our experiences crewing for Joe during the Cocodona 250 race. We talk about how we were selected as crew ...

003: Natalie Myers on Finding Balance Through Running To Endure Her Crazy Life

20 Jun 2024

Contributed by Lukas

In this episode, we discuss Natalie's life and running journeys. Natalie is a mother of four, works full-time, and runs her own side business. She sta...

002: Joe Corcione and his new Javelina Group Coaching Program

20 Jun 2024

Contributed by Lukas

In this episode I talk with Joe Corcione and discusse his Javelina group coaching program, which is designed to help runners prepare for the Javelina ...

001: Discovering a Passion and Growing A Community

20 Jun 2024

Contributed by Lukas

Summary In this solo episode, host Liz Myers shares her personal background and journey into running. She discusses her upbringing, her love for spor...