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The True Elegance Podcast

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Activity Overview

Episode publication activity over the past year

Episodes

5 Things We Wish We Knew In Our 20s ~ The Sisters' Edition 4 of 4

03 Dec 2024

Contributed by Lukas

Send a textFor anyone feeling stuck or lost, listen in on these valuable tips and advice to our younger selves.We hope you enjoy this episode, and alw...

Finding Your Voice "From Invisible to Unforgettable" ~ The Sisters' Edition Part 2 of 4

20 Nov 2024

Contributed by Lukas

Send a textJoin me in this episode with my Trailblazing Sis Dr. Fofo as we share tips on what it means to *Find your voice*Elevate your career and yo...

Life Lessons for Trailblazing Career Women ~ The Sisters' Edition Part 1 of 4

20 Nov 2024

Contributed by Lukas

Send a textAs we wrap up the year,  I'm using this opportunity to encourage you to pause, reflect, and make choices that lead to your unique goa...

How to be the CEO of You

15 Jul 2024

Contributed by Lukas

Send a textI'm excited to share the July edition of The True Elegance Podcast!I must say the audio doesn't fully capture all the awesomeness...

Embrace the Journey - with Venchele Saint Dic

04 Jun 2024

Contributed by Lukas

Send a text#ICYMI - Join my Inner Circle "Thrive with Dr B" - Connect with me on my monthly intimate session where I share life experiences ...

Elegant Neuroscience - Encoding Success & Happiness in Your DNA

03 Apr 2024

Contributed by Lukas

Send a textI had an amazing conversation with Dominika Staniewicz about Encoding Success and Happiness in your DNA.Dominika is one of the few Elite Ne...

The High Achiever's Guide to Self Worth with Charlsey Childers

20 Mar 2024

Contributed by Lukas

Send a textSuper excited to have Charlsey Childers on the guest chair this week ~ A Self Worth and Confidence Coach, she stands behind big dreamers, h...

The Elegance Equation: How AI is Elevating Women's Lives!

06 Mar 2024

Contributed by Lukas

Send a textThis week I had a great time hosting Laura Bowers, CEO, The PMO B.O.S.S.After several dramatic twists and turns, a contract she had been wo...

Boost Your Speaking Confidence ft. Brenda Chadambura

14 Feb 2024

Contributed by Lukas

Send a textWe continue our bi-weekly new year episodes with my amazing guest this week - Brenda Chadambura, a confidence & public speaking coach t...

Mindset Shift for Positive Transformation with Natalie Fayman

31 Jan 2024

Contributed by Lukas

Send a textMindset Shift for Positive Transformation + A dose of Positive Intelligence .We continue our bi-weekly new year episodes with our guest for...

New Year Edition: Reflections & Goals with Dr. B.

17 Jan 2024

Contributed by Lukas

Send a textHappy New Year!!!A new year brings the opportunity to stop, pause, assess, and make choices that lead us to our unique goals and dreams.Joi...

The Transformative Power of Joy and Purpose (Season Finale!)

06 Dec 2023

Contributed by Lukas

Send a textCan you truly find joy and fulfillment in life?"9-11 changed my life forever. I lost a friend. Karen left behind 4-year-old twins. Aft...

Signature Style & Wardrobe Essentials for the Elegant Woman

29 Nov 2023

Contributed by Lukas

Send a textThis week I had the pleasure of hosting "The Style Architect" Christine Vartanian, Founder, CEO, and Senior Stylist of jade. HOUS...

From Burnout to Bliss - Redesign Your Life by Doing Less

15 Nov 2023

Contributed by Lukas

Send a textThis week I had the pleasure of hosting Sharni Quinn, a wellness Industry Expert, Certified Life Transformation Coach, International Yoga T...

"Spirit, Soul, Body: Faith-Inspired Holistic Wellness with Dr. Ola"

08 Nov 2023

Contributed by Lukas

Send a textThis week I had the pleasure of hosting Dr. Ola Kolawole, known to most as “Dr. Ola”, a Board-Certified Family Medicine Physician with ...

Own Your Amazing with Dr. Denise Moore Revel

01 Nov 2023

Contributed by Lukas

Send a text#purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment #womenspodcast #selfesteem We're ...

Nurturing Your Gifts & Talents ~ From Ordinary to Extraordinary

25 Oct 2023

Contributed by Lukas

Send a textWe're loving every bit of Season 3 of the True Elegance Podcast!!I'd like to express my gratitude to every viewer, listener, gues...

How to Reinvent Yourself with Nichole Lee

11 Oct 2023

Contributed by Lukas

Send a text#womenspodcast #selfcare #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fu...

Your Purpose Unveiled ~ True Elegance Conversations with Dr. B and Friends.

04 Oct 2023

Contributed by Lukas

Send a text#womenspodcast #selfesteem #purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment Welcome to ...

You vs YOU - The Most Important Competition ~ Season Finale!

06 Sep 2023

Contributed by Lukas

Send a text#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment ...

You are the Awesome Sauce - Tips for Communicating Your Uniqueness

30 Aug 2023

Contributed by Lukas

Send a text#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment ...

7 Pillars to Live Balanced, Beautiful, and Abundant

23 Aug 2023

Contributed by Lukas

Send a text#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment ...

Leading with your Heart, Head, and Hands with Vicki Noethling

16 Aug 2023

Contributed by Lukas

Send a text#womenspodcast #selfesteem #purpose #elegance #confidence #leadership #purposedrivenlife #conversations #womenempoweringwomen #fulfillment ...

"1K Strong: Celebrating 1000 Downloads of The True Elegance Podcast!"

09 Aug 2023

Contributed by Lukas

Send a text#womenspodcast #selfesteem #purpose #elegance #confidence #purposedrivenlife #conversations #womenempoweringwomen #fulfillment A special e...

Radiating True Elegance Through Service and Kindness

02 Aug 2023

Contributed by Lukas

Send a text#service #kindness #teaching #mentalhealth #communityservice #purpose #elegance #confidence #purposedrivenlife #conversations #lifebydesign...

Choosing Joy: The Power of Positivity in Tough Times

26 Jul 2023

Contributed by Lukas

Send a textThis week I had the pleasure of hosting Sonya Joy Mack, Medical Professional, CEO and Lead Life Coach of The LIVE JOY LIFE, and author of “...

Stop "Faking It Till You Make It", Do These Instead (Lessons in Personal Branding)

12 Jul 2023

Contributed by Lukas

Send a textPersonal Branding with Lauren Clemett This week I had the pleasure of hosting The Award Winning Personal Branding Specialist Lauren Clemett...

Live Life on Fire ~ with Lynita Mitchell-Blackwell

05 Jul 2023

Contributed by Lukas

Send a textI had the pleasure of hosting the Amazing Lynita Mitchell-Blackwell on this week's episode of the True Elegance Podcast.Lynita realize...

Life by Design, not by Default (True Elegance Podcast Season #1 Finale)

31 May 2023

Contributed by Lukas

Send a text#purpose #elegance #confidence #spiritualintelligence #purposedrivenlife #conversations #lifebydesign #womenspodcast Despite unfortunate c...

The Secrets of Stage Presence and Powerful Stories ~ with Katja Schleicher

24 May 2023

Contributed by Lukas

Send a text#communication #communicationskills #elegance #confidence #stagepresence #storytelling #conversations In an entertaining & no-nonsense...

Skincare 101 for Elegant Ladies + Live Demo on YouTube

17 May 2023

Contributed by Lukas

Send a textI had the pleasure of hosting Grace Yetunde Adeoye on this week's episode of The True Elegance Podcast.Grace is a Mary Kay Director fo...

The Best Anti-Aging Routines for Healthy Glowing Skin ~ with Aesthetician Natalie Bevans

10 May 2023

Contributed by Lukas

Send a textI had the pleasure of hosting Natalie Bevans on this week's episode of The True Elegance Podcast.Natalie has been a Master Aestheticia...

The Power of Choice with Lena Scullard ~ You Always Have a Choice!

03 May 2023

Contributed by Lukas

Send a textI had the pleasure of hosting Lena Scullard on this week's episode of The True Elegance Podcast.Our pre-chat was so beautiful, I had t...

Embracing Life's Seasons with Grace and Elegance

25 Apr 2023

Contributed by Lukas

Send a textOn this week's episode of The True Elegance Podcast, I discuss tips for navigating life transitions with elegance and grace.Change is ...

What Do You Really Want? - Stop People-Pleasing, Live Your Best Life!

18 Apr 2023

Contributed by Lukas

Send a textI had the pleasure of hosting Amy Sanders on this week's episode of The True Elegance Podcast.Amy is a Mindset, Business and Money Coa...

WE GO HIGH! ~ The Power of Kindness and Reflection with Dr. Amber Tichenor

11 Apr 2023

Contributed by Lukas

Send a textI had the pleasure of hosting Dr. Amber Tichenor on this week's episode of the True Elegance podcast.Amber is a huge believer that wom...

Loving Your S.H.A.P.E with Dr. B

05 Apr 2023

Contributed by Lukas

Send a textIn this week's episode, I share one of my favorite life-transforming lessons about living a life of purpose by discovering and Loving ...

Thriving with Adult ADHD

29 Mar 2023

Contributed by Lukas

Send a textAttention-Deficit/Hyperactivity Disorder (ADHD).I had the pleasure of hosting Kamden Hainsworth on this week's episode of the True Ele...

Small Steps, Big Results! with Health Coach Mack

21 Mar 2023

Contributed by Lukas

Send a textI had the pleasure of hosting Mackenzie Holznecht (Coach Mack) on this week's episode of the True Elegance podcast.Coach Mack is the f...

How to Find Your Inner Spark and Love Yourself

14 Mar 2023

Contributed by Lukas

Send a textHad a great conversation with Taiye Aluko, a transformation and relationship expert, who also speaks on self-image, self-worth, and embraci...

Leaning Into Your Intuition with Erin Woodruff

08 Mar 2023

Contributed by Lukas

Send a textErin Woodruff - A Communications Coach helping high-achievers find themselves again shares how "Leaning into your Intuition" help...

How to Become Truly Elegant - Launch Episode with Dr. B

27 Feb 2023

Contributed by Lukas

Send a textJoin Dr. Bunmi Akinkugbe as she discusses what it means to be 'Truly Elegant".Learn about her vision for the True Elegance Podcas...

The True Elegance Podcast Trailer #1

09 Feb 2023

Contributed by Lukas

Send a textWelcome to the True Elegance Podcast, where inner beauty and self worth meets outward radiance of elegant confidence.The True Elegance Podc...