The Turd Nerds
Episodes
#79 -Unlocking the Secrets of Fiber and Prebiotics with Dr. Mark Davis
24 Mar 2026
Contributed by Lukas
In this conversation, the Turd Nerds are joined by Dr. Mark Davis and the hosts discuss the significance of fiber and prebiotics in gut health, emphas...
#78 -Fecal Microbiota Transplant with Dr. Mark Davis
10 Mar 2026
Contributed by Lukas
In this episode of The Turd Nerds, the Turds are joined by Dr. Mark Davis, ND and we take a deep dive into the strange but powerful world of fecal mi...
#77 - Navigating Menopause FINAL: Hormone Therapy Insights
24 Feb 2026
Contributed by Lukas
In this conversation, the docs discuss the treatment of menopause, focusing on hormone therapy, diet, herbal remedies, and the importance of movement....
#76 - The Hormonal Shift: Understanding Insulin Resistance in Perimenopause
10 Feb 2026
Contributed by Lukas
This conversation delves into the intricate relationship between perimenopause, insulin resistance, and the microbiome. Dr. Rebecca Sand discusses how...
RECAP: Travelers Constipation
13 Jan 2026
Contributed by Lukas
In this recap episode, the docs dive into the often-overlooked topic of travel constipation. Join her as she explores the challenges of maintaining re...
RECAP: Travelers Diarrhea
30 Dec 2025
Contributed by Lukas
In this recap episode about travelers diarrhea, the docs discover a comprehensive protocol designed to prevent and treat this common travel ailment, f...
#75 - Revolutionizing IBD Treatment: Rectal Ozone
16 Dec 2025
Contributed by Lukas
In this conversation, the docs discusse the therapeutic use of rectal ozone therapy, particularly for inflammatory bowel disease (IBD). She explains t...
#74 -The Magic of Qing Dai: Transforming Ulcerative Colitis
02 Dec 2025
Contributed by Lukas
In this episode, the doc discusse the herb Qing Dai, known for its transformative effects on treating ulcerative colitis. The conversation covers its ...
#73 - The Bug Battle: Tackling GI Disorders Head-On
18 Nov 2025
Contributed by Lukas
In this episode, the hosts, Dr. Rebecca Sand, Dr. Ami Kapadia, and Dr. Ilana Gurevich, delve into the complexities of gastrointestinal health, focusin...
#72 -Poop, Prep & Polyps - Colonoscopies
04 Nov 2025
Contributed by Lukas
In this episode, the docs discusses the importance of colonoscopies, especially as colorectal cancer rates rise among younger populations. They shares...
#71 - Rethinking Reflux Meds
21 Oct 2025
Contributed by Lukas
In this conversation, The doctors discusses the implications of long-term use of Proton Pump Inhibitors (PPIs), their efficacy, risks, and the importa...
#70 - Gut Struggles in Scleroderma
07 Oct 2025
Contributed by Lukas
In this conversation, Dr. Ilana Gurevich discusses a complex case involving a patient with scleroderma who experienced chronic diarrhea. The discussio...
#69 - Soothing the Pregnant Belly Blues
23 Sep 2025
Contributed by Lukas
This conversation delves into the gastrointestinal issues that arise during pregnancy, focusing on common problems such as morning sickness, reflux, c...
# 68 - Candida - Fungal Allergy or Overgrowth?
09 Sep 2025
Contributed by Lukas
In this conversation, Dr. Ami Kapadia discusses the complex relationship between Candida and allergies, emphasizing that many patients may not just ha...
Summer replay - Treatment options for SIBO varieties - SIBO part 2
26 Aug 2025
Contributed by Lukas
Treatment strategies for different varieties of SIBO. A continuation of our burning SIBO questions. Topics for part two: Most effective treatment stra...
Summer replay - SIBO - pathology and testing
12 Aug 2025
Contributed by Lukas
Pathology and testing for SIBO.Dr. Gurevich leads us in a discussion about small intestinal bacterial overgrowth (SIBO). We discuss pathology and un...
Summer Replay - Botanical and medications for management of fungal overgrowth.- SIFO Part 3
29 Jul 2025
Contributed by Lukas
Botanical and medications for management of fungal overgrowth.Dr's Sand, Kapadia and Gurevich continue their discussion on SIFO, Small Intestinal ...
Summer Replay - Fungus and the GI track - SIFO Part 2
15 Jul 2025
Contributed by Lukas
How fungal overgrowth changes the intestinal tract.Dr's Sand, Kapadia and Gurevich continue their discussion on SIFO, Small Intestinal Fungal Over...
Summer Replay - SIFO - Testing and treatment
01 Jul 2025
Contributed by Lukas
Testing and Treatment Dr's Sand, Kapadia and Gurevich do a deep dive into SIFO, Small Intestinal Fungal Overgrowth. In this episode Dr. Kapadia le...
#67 - A Case of Bloating & Hormones
10 Jun 2025
Contributed by Lukas
In this conversation, Dr. Rebecca Sand discusses a complex case of a 34-year-old female patient suffering from bloating, constipation, and other gastr...
#66 - Thaena - Post-Biotics! (Sponsored)
27 May 2025
Contributed by Lukas
The Turd Nerds interview fellow naturopathic physician, friend, and scientist, Dr. Andrea McBeth, the CEO of Thaena, makers of the one-and-only Thaena...
#65 - Nerve Reset: How Neural Therapy Heals Pain, Gut, and Emotion
13 May 2025
Contributed by Lukas
In this conversation, Dr. Gurevich discusses the innovative field of neural therapy, focusing on its applications, mechanisms, and emotional aspects. ...
#64 - More Bloating... and How to Help
29 Apr 2025
Contributed by Lukas
Dr. Sand continues the discussion on underlying cause of bloating. We do a deep dive on various histamine causes, how inflammation can cause bloating,...
#63 - Bloating: Commonly Missed Underlying Causes
15 Apr 2025
Contributed by Lukas
Dr. Sand leads us through part I of a two-part series on often missed underlying causes of bloating. Bloating can impact quality of life for many of o...
#62 - Elemental Diet: A Powerful Tool for Complex Cases
01 Apr 2025
Contributed by Lukas
In this episode of the Turd Nerds podcast, the hosts discuss a complex case of microscopic colitis, exploring various treatment options including the ...
#61 - NSAIDs and the Gut
18 Mar 2025
Contributed by Lukas
NSAIDs might be the go-to for pain relief, but they come with some gnarly gut side effects. The Turds unravel how these common meds can lead to gastri...
#60 - Sleep Reboot & Personal Stories
04 Mar 2025
Contributed by Lukas
Welcome sleepless turds! In this episode we have decided to revisit the topic of sleep in all it's facets: the microbiome, digestive function, and...
#59 - Travel Constipation
18 Feb 2025
Contributed by Lukas
Join the Turd Nerds as we discuss one of the most uncomfortable aspects of traveling for a lot of us... the constipation! We will guide you through so...
#58 - Building a Metabolism-Supporting Microbiome
04 Feb 2025
Contributed by Lukas
In this episode, Dr. Sand covers the intricate relationship between diet, the microbiome, and overall health. The turds discuss the impact of dysbiosi...
#57 - Metabolism, Weight, and the Microbiome
21 Jan 2025
Contributed by Lukas
In this episode of the Turd Nerds podcast, the hosts delve into the intricate relationship between the microbiome and metabolism. Dr. Sand leads a dis...
#56 - Eosinophilic Esophagitis - Part 2
07 Jan 2025
Contributed by Lukas
In this episode, the Turd Nerds discuss Eosinophilic Esophagitis (EOE), exploring symptoms, diagnostic testing, and treatment approaches. The conver...
#55 - Eosinophilic Esophagitis - Part 1
24 Dec 2024
Contributed by Lukas
In this episode, the hosts discuss Eosinophilic Esophagitis (EOE), a condition that has gained recognition in recent years. They explore its symptoms,...
#54 - Unmasking the World of Parasites - Part 2
10 Dec 2024
Contributed by Lukas
Join the Turds for part 2 of the parasite and protozoa series. In this segment, they cover natural, herbal, and pharmaceutical options often used in t...
#53 - Unmasking the World of Parasites - Part 1
26 Nov 2024
Contributed by Lukas
Join the Turds for Part I of the exploration of intestinal parasites and protozoa. In this episode, they cover testing, a thorough recap of the wide v...
#52 - Hemorrhoids and Fissures
12 Nov 2024
Contributed by Lukas
In this episode, the Turd Nerds discuss hemorrhoids and fissures, common issues related to constipation. They cover the causes of hemorrhoids, includi...
#51 - Stinky Uncontrollable Gas
29 Oct 2024
Contributed by Lukas
This case discussion the doctors focuses on a 74-year-old female patient with a 50-year history of constipation and uncontrollable gas. Despite trying...
#50 - Diet - Part 2 - Therapeutic Diets
15 Oct 2024
Contributed by Lukas
In this episode of Turd Nerds, the hosts delve into various dietary frameworks, focusing on the importance of fiber types, therapeutic diets like Low ...
#49 - Diet - Part 1 - Foundations
01 Oct 2024
Contributed by Lukas
In this episode of the Turd Nerds podcast, the hosts delve into the complexities of diet and nutrition, emphasizing the importance of individualized d...
Bile Acid Malabsorption - summer break replay
17 Sep 2024
Contributed by Lukas
Dr's Sand, Kapadia and Gurevich discuss Bile Acid Malabsorption, also known as BAM. In this episode Dr. Gurevich leads us in a discussion of BAM. ...
Exocrine Pancreas Insufficency - Summer break replay
03 Sep 2024
Contributed by Lukas
Dr's Sand, Kapadia and Gurevich discuss Exocrine Pancreatic Insufficiency or EPI. Dr. Gurevich leads the discussion on this often overlooked condi...
Constipation - Summer break replay
20 Aug 2024
Contributed by Lukas
Dr. Sand leads us into an information deep dive into the world of constipation and especially constipation drugs. Covered in this episode is diet a...
#48 - Diverticulitis
06 Aug 2024
Contributed by Lukas
Diverticulitis is the main topic of discussion in this conversation. The doctors discuss the conventional treatment options for diverticulitis, includ...
#47 - H. pylori
23 Jul 2024
Contributed by Lukas
In this episode, Dr. Gurevich leads a discusses about basics of H. pylori and the controversy surrounding its treatment. They discuss that H. pylori ...
#46 - Halitosis
09 Jul 2024
Contributed by Lukas
In this episode, the Turd Nerds discuss halitosis (bad breath) and its various causes. The doctors cover topics such as gum disease, sinus issues, ton...
#45: The Patient with ALL the Imbalances
25 Jun 2024
Contributed by Lukas
Clinical Case Perspective In this conversation, the Turd Nerds discuss a complex case of a patient with microscopic colitis and multiple gastrointesti...
#44 - Post-Cholecystectomy Management
11 Jun 2024
Contributed by Lukas
In this episode, the Turd Nerds discuss the complications that can arise after gallbladder removal. They explain the normal physiology of the gallblad...
#43 Microscopic Colitis
28 May 2024
Contributed by Lukas
Don't miss this one! Join the IBD expert, Dr. Gurevich, as we cover: How to diagnose MC vs other types of colitis The main conventional appro...
#42 Liver Support
14 May 2024
Contributed by Lukas
As promised, the Turds are back to now discuss some key elements to liver support. They cover: Key diet shifts Top shelf nutrients and herbs Reduc...
#41 Elevated Liver Enzymes
30 Apr 2024
Contributed by Lukas
In this episode we cover: Which Turd has the most recognizable voice? Elevated bilirubin Abnormal workups and algorithms When to order GGT an...
#40 Constipation Case Discussion!
16 Apr 2024
Contributed by Lukas
Tune in with the doctors to tear apart a constipation case. In this episode we cover: - How to define constipation - Breaking down the Bristol chart ...
#39 Antidepressants and the Gut
02 Apr 2024
Contributed by Lukas
In this episode Dr. Sand leads us on a conversation about how three popular classes of antidepressant medications affect our gastrointestinal tract! S...
#38 - GERD Natural Remedies
19 Mar 2024
Contributed by Lukas
GERD, Heartburn and Acid Reflux. What can be done for these ailments from a more natural perspective? Tune in to this episode to hear your favorite Tu...
#37 - Chronic Vulvovaginal Disorders
05 Mar 2024
Contributed by Lukas
Dive in to a chronic vulvovaginal GI case with Dr. Gurevich to peak under the lens of how a doctor thinks. In this episode we will discuss: - Vaginal...
#36 - Reflux? Gerd? Heartburn? Dyspepsia? Which one is it?
20 Feb 2024
Contributed by Lukas
Join us as we discuss the multiple ways we think about reflux, the prescriptions we use to treat it, and lifestyle changes that will help your patient...
#35 - Navigating Nausea: A Diagnostic Journey
06 Feb 2024
Contributed by Lukas
Tune in to listen to how the doctors think through a complicated nausea patient. We will discuss: - Marijuana and vomiting syndrome - Cannabinoid hy...
#34 - How to do a GI Intake
26 Jan 2024
Contributed by Lukas
Join us for a lively discussion on best approaches to take a GI focused intake as part of your new patient encounters. Tune in for key questions, pear...
#33 - Constipation Subtypes - Part 2
23 Jan 2024
Contributed by Lukas
Did you know there are even MORE subtypes of constipation that the Turd Nerds had yet to cover?! Here they explore atonic constipation presentation an...
#32 - Constipation Subtypes - Part 1
15 Jan 2024
Contributed by Lukas
Join us for this episode as Dr. Sand walks us through an overview of constipation sub-types and then explores two of the four main categories: IBS rel...
#31 - Prokinetics and Herbal Options- Part 3
13 Jan 2024
Contributed by Lukas
Join us as Dr. Gurevich leads us in a discussion about herbal options for prokinetics. Ilana Gurevich ND, FABNG, LAc, MSOM - Open Wellness PDX | G...
#30 - Prokinetics and the Gut - Part 2
12 Jan 2024
Contributed by Lukas
Prokinetic drug classes discussed in this episode: Explaining the Acetyl choline medications and how they act Discussion about antibiotics that sho...
#29 - Prokinetics and the Brain - Part 1
11 Jan 2024
Contributed by Lukas
This is Part 1 of a three part series on prokinetics. Dr. Sand leads a discussion on what prokinetics are and walks us through serotonin agonists and ...
#28 - Preventing Travelers Diarrhea
10 Jan 2024
Contributed by Lukas
In this episode, the Turd Nerds discuss a protocol for preventing traveler's diarrhea and foodborne illness while traveling. The protocol includes...
#27 - Secretory IgA
31 Oct 2023
Contributed by Lukas
Join Dr. Gurevich in a break down of when and how to use stool SIgA in clinical practice. The doctors discuss: - What is SIgA? - What does it tell us ...
#26 - Food Poisoning
17 Oct 2023
Contributed by Lukas
In this pearl packed episode, Dr. Ilana Gurevich leads us through treatment options for traveler's diarrhea and food poisoning. We discuss supplem...
#25 - Fatigue - Part 2
19 Sep 2023
Contributed by Lukas
In this second episode on fatigue, Dr's Kapadia, Sand and Gurevich discuss more details on the workup and treatment of fatigue. Topics covered inc...
#24 - Fatigue - Part 1
05 Sep 2023
Contributed by Lukas
The Turds dive into the mystery of GI-related fatigue with Dr. Ami Kapadia, breaking down how everything from sleep habits to blood sugar can zap your...
#23 - Enzymes - Part 2 - Plant Based
22 Aug 2023
Contributed by Lukas
Vegetarian/vegan enzyme supplements Dr. Ilana Gurevich continues the discussion about enzyme options for our patients. Here, the doctors cover plant-b...
#22 - Enzymes - Part 1 - Animal Based
08 Aug 2023
Contributed by Lukas
In this episode we make sense of enzyme supplements, specifically the enzymes derived from animal sources. Dr. Ilana Gurevich schools us on dozing, u...
#21 - Endometriosis - Part 2
25 Jul 2023
Contributed by Lukas
Dr's Sand, Kapadia and Gurevich continue their discussion of Endometriosis. In this episode, Dr. Sand leads us in a discussion of Endometriosis an...
#20 - Endometriosis - Part 1
11 Jul 2023
Contributed by Lukas
This episode is part 1 of our endometriosis deep dive. Dr. Sand leads us in a dynamic discussion about presentation, underlying causes and diagnosis o...
#19 - Cortisol and the Mucus Membrane
27 Jun 2023
Contributed by Lukas
Dr. Sand takes a deep dive into how cortisol effects intestinal permeability and the GI lining. Topics covered include: - Cortisol and the gut lining ...
#18 - Healing Intestinal Permeability
13 Jun 2023
Contributed by Lukas
Dr's Sand, Kapadia and Gurevich discuss intestinal permeability. They discuss testing and treatment options for this complicated condition. Topic...
#17 - Biofilms - Testing and Treatment
30 May 2023
Contributed by Lukas
Biofilm testing and treatments overview Dr. Ilana Gurevich continues her discussion about Biofilm with a deep dive on testing and treatment. The doct...
#16 - Biofilms - Part 1
16 May 2023
Contributed by Lukas
Dr. Gurevich leads us in a thought provoking discussion about biofilms. We discuss what biofilms are, where they form, how they create communities o...
#15 - IBS and Atopy; Treatments
03 May 2023
Contributed by Lukas
Don't be rash! Tune in to this discussion on how to TREAT gut conditions caused by food and environmental sensitivities or allergens. Dr. Kapadia ...
#14 - IBS and Atopic; Disease
18 Apr 2023
Contributed by Lukas
Are allergies getting worse? And does this affect the gut? In this episode, Dr. K walks us through how to spot an atopic cause of gut symptoms and how...
#13 - Constipation in Kids- the Histamine Connection
04 Apr 2023
Contributed by Lukas
Dr. Ami Kapadia, MD, ABFM, ABIHM: https://www.amikapadia.com/ Dr. Rebecca Sand, ND, LAc: https://www.drrebeccasand.com/ Dr. Ilana Gurevich, ND, LAc: h...
#12 - Bile Acid Malabsorption (BAM)
21 Mar 2023
Contributed by Lukas
Dr's Sand, Kapadia and Gurevich discuss Bile Acid Malabsorption, also known as BAM. In this episode Dr. Gurevich leads us in a discussion of BAM. ...
#11 - Celiac Disease - Part 2
11 Mar 2023
Contributed by Lukas
Miscellaneous information about celiac disease that we frequently miss in clinical practice. Dr. Sand leads us in a discussion about clinical and res...
#10 - Celiac Disease - Part 1
21 Feb 2023
Contributed by Lukas
Epidemiology, comorbidities, risk factors and testing.. oh my! Celiac disease. We all know about it yet we're all confused. And that confusion is...
#9 - Exocrine Pancreatic Insufficiency - Part 2
07 Feb 2023
Contributed by Lukas
Treatment strategies Here we take an even deeper plunge into the mysteries of exocrine pancreatic insufficiency. Topics included in EPI Part 2: When...
#8 - Exocrine Pancreatic Insufficiency - Part 1
24 Jan 2023
Contributed by Lukas
Dr's Sand, Kapadia and Gurevich discuss Exocrine Pancreatic Insufficiency or EPI. Dr. Gurevich leads the discussion on this often overlooked condition...
#7 - Sleep and the Gut
10 Jan 2023
Contributed by Lukas
Sleep and digestive health are totally separate things, right? No! In this episode we dive into to the links between poor sleep aka insomnia and diges...
#6 - SIBO - Part 2
27 Dec 2022
Contributed by Lukas
Treatment strategies for different varieties of SIBO. A continuation of our burning SIBO questions. Topics for part two: most effective treatment st...
#5 - SIBO - Part 1
13 Dec 2022
Contributed by Lukas
Pathology and testing for SIBO. Dr. Gurevich leads us in a discussion about small intestinal bacterial overgrowth (SIBO). We discuss pathology and ...
#4 - Constipation
29 Nov 2022
Contributed by Lukas
Dr. Sand leads us into an information deep dive into the world of constipation and especially constipation drugs. Covered in this episode is di...
#3 - SIFO - Part 3
15 Nov 2022
Contributed by Lukas
Botanicals and medications for management of fungal overgrowth. Dr's Sand, Kapadia and Gurevich continue their discussion on SIFO, Small Intestina...
#2 - SIFO - Part 2
15 Nov 2022
Contributed by Lukas
How fungal overgrowth changes the intestinal tract. Dr's Sand, Kapadia and Gurevich continue their discussion on SIFO, Small Intestinal Fungal Ov...
#1 - SIFO - Part 1
23 Oct 2022
Contributed by Lukas
Testing and Treatment Dr's Sand, Kapadia and Gurevich do a deep dive into SIFO, Small Intestinal Fungal Overgrowth. In this episode Dr. Kapadia ...