The Ultra Sound Podcast
Activity Overview
Episode publication activity over the past year
Episodes
UTMB Debrief
23 Sep 2024
Contributed by Lukas
Tom and Brett debrief UTMB from the crew and athlete perspective. Tom goes through how the race went, what he thinks went wrong, learnings from the ra...
Preparing for UTMB
14 Aug 2024
Contributed by Lukas
In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and ...
Mindset for Ultramarathons
07 Aug 2024
Contributed by Lukas
In the last episode before UTMB, Tom and Brett discuss Tom’s preparation for UTMB. They touch on altitude, specificity, training camp locations and ...
Racing Ultramarathons
31 Jul 2024
Contributed by Lukas
Brett and Tom discuss racing this week. Touching on goal setting, breaking a race down and pre race routines. There’s also some quickfire “Tails f...
Training for Ultramarathons
24 Jul 2024
Contributed by Lukas
In episode 4 Tom and Brett cover training for ultramarathons, from how to plan your year all the way down to your training week. They also discuss how...
Choosing Gear for Ultramarathons
17 Jul 2024
Contributed by Lukas
This week’s episode is all about gear, Tom and Brett break down choosing gear, what’s important to have in your pack and when to practice using fu...
Nutrition for Ultramarathons
10 Jul 2024
Contributed by Lukas
Tom and Brett discuss all things nutrition in ultrarunning, from in race, in training and how to prepare for races. They also discuss some of Tom’s ...
Getting into Ultrarunning and Meet your Hosts
03 Jul 2024
Contributed by Lukas
In this first episode of the Ultra Sound Podcast, hosts Tom and Brett discuss getting into ultrarunning and their background, including their relation...
Introduction to your Cohost
23 Jun 2024
Contributed by Lukas
A quick bit of background on your cohost Brett before the season starts.