Neurodivergent Conversations | Autism Spectrum, ADHD, AuDHD, PDA, Emotional Regulation, Neurodivergent parent
Episodes
You're Not Failing — You're Burnt Out: What No One Tells Moms About Nervous System Regulation
30 Apr 2026
Contributed by Lukas
GRAB YOUR FREE TICKET TO THE SUMMIT FOR MAMAS If you've been waking up exhausted before the day even starts, moving through the hours in a fog, snapp...
The Invisible Load: What Caregivers Carry (And What They Actually Need)
23 Apr 2026
Contributed by Lukas
Join us at the Everyday Neurodivergent Parenting Summit If you've ever felt like you're living on the edge of yourself — keeping everyone else af...
Respond, Don’t React: Staying Grounded as an Autism Mom When Everything Feels Like Too Much
16 Apr 2026
Contributed by Lukas
If you’ve ever thought, “Why can’t I stay calm when my child is melting down?”—this episode wraps you in so much compassion, without letting...
Buddy Dogs: How the Right Dog Can Build Confidence, Connection, and Calm for Kids With Vision Impairments
09 Apr 2026
Contributed by Lukas
What if the first positive thing connected to your child’s diagnosis was… a dog in a little jacket that makes people smile? In this episode, Gree...
You Might Also Like: Everyone Gets a Juice Box, from Understood.org
02 Apr 2026
Contributed by Lukas
You Might Also Like.... Check out Everyone Gets a Juice Box here Some kids don’t fall apart at school or out in public. They hold it together all...
Stop Doing It All Alone: ADHD Parenting Support That Brings Your Child Into the Strategies Too
26 Mar 2026
Contributed by Lukas
If you’re parenting a child with ADHD (or you’re late-diagnosed yourself), it can feel like you’re constantly trying to “figure it out” — ...
Addiction Isn’t Always a Disease: Neurodivergence and Addictive Behaviours and How to Understand What’s Really Going On
19 Mar 2026
Contributed by Lukas
What if some “addictive behavior” is actually a nervous system trying to cope in the only way it knows how? In this episode, Greer sits down with...
Stop Trying to Bubble Bath Your Way Out of Burnout: Parental Burnout Warning Signs and What Support Actually Looks Like
12 Mar 2026
Contributed by Lukas
If you’re a neurodivergent parent or you’re parenting a neurodivergent child, burnout can creep in quietly… until it suddenly doesn’t feel qui...
Stop Assuming Silence Means “No”. AAC Support: How to Help Non-Speaking Kids Communicate
05 Mar 2026
Contributed by Lukas
If you have ever heard “they can’t communicate” and felt your stomach drop, this episode is for you. Because communication is not a performance...
Late-Diagnosed ADHD in Women Over 60: Grace, Systems, and the Mother Daughter Shift with Lisa Randall
26 Feb 2026
Contributed by Lukas
What if you are not “too much,” “too chatty,” “too sensitive,” or “just rude” What if your brain has been working overtime for decades...
We Almost Didn’t Make It: Neurodivergent Marriage, Honest + Hopeful
19 Feb 2026
Contributed by Lukas
Marriage can feel hard for so many reasons… and when you’re in a neurodivergent household, it can feel like there are extra layers you can’t alw...
Moving Abroad With an Autistic Child: How to Prep for Big Transitions, Find Community, and Thrive in Portugal with Alexis Nicole
12 Feb 2026
Contributed by Lukas
If you are in a neurodivergent relationship we are doing a webinar talking about the everyday realities. The joys and challenges while being or being ...
Late-Diagnosed ADHD, RSD, and the Analog Tools That Help You Feel Calm Again (with Graham Meckling)
05 Feb 2026
Contributed by Lukas
JOIN US FOR A WEBINAR for Neurodivergent Couples. Happening online February 12 at 8PM UK. Replay is available. Ever feel like your brain is sprint...
Selective Eating in Autism: Food Jagging, and a Realistic Mealtime Reset with Brittyn Coleman
29 Jan 2026
Contributed by Lukas
If mealtimes feel like a daily stress test, you’re not imagining it and you’re not failing. Sometimes it’s not the food that’s the problem, it...
Parenting Burnout in Neurodivergent Families: Signs, Symptoms, and Micro Steps to Recover with Eleonora
22 Jan 2026
Contributed by Lukas
You can be “fine” on paper and still be running on empty. If you’re doing the school meetings, the appointments, the meals, the meltdowns, and t...
ADHD Budgeting That Actually Works (Without Shame) — with Jules the Budget Nerd
15 Jan 2026
Contributed by Lukas
Ever feel like you’ll “deal with it later”… and then later never comes? In this episode, Jules (aka Jules the Budget Nerd) and I talk about wh...
Sensory Meltdowns : A Realistic Reset for Parents Raising Neurodivergent Kids
08 Jan 2026
Contributed by Lukas
Christmas is over… but your nervous system didn’t get the memo. If you’re heading into January feeling fried, overstimulated, and like you’r...
Neurodivergent Conversations Begins: 2026 Plans, Community, and Resetting
01 Jan 2026
Contributed by Lukas
New year, new name, same heart. On this New Year’s Day episode, it’s just Greer and Chris having a real, relaxed chat about what’s coming in 202...
Why ADHD Makes Decisions Feel So Hard and What Helps: Goals, Accountability, and the AIR Reset with Brooke Schmidt
18 Dec 2025
Contributed by Lukas
Have you ever stared at a simple decision and suddenly it feels weirdly massive? Like your brain is running every possible outcome at full volume, and...
Motherhood & Friendship: Building Authentic Community When Life Gets Overwhelming with Stephanie May Wilson
11 Dec 2025
Contributed by Lukas
Motherhood changes everything — your routines, your energy, and especially your friendships. As life gets busier and capacity feels smaller, many mo...
How to Truly “See” Neurodivergent Families ft. Carlos Whittaker
04 Dec 2025
Contributed by Lukas
What if one small moment of compassion could change an entire day for a neurodivergent child—or their parent? So many ND families live with daily ov...
Navigating school struggles and finding your people as Autism Mums with Natalie & Victoria
27 Nov 2025
Contributed by Lukas
What happens when the people around you don’t have honest conversations about your child’s needs — and what happens when they do? In this fun, ...
Supporting Autistic Adults in Everyday Life: Transition, Skills & Community with Sandra Worth
20 Nov 2025
Contributed by Lukas
What happens when the school supports disappear after graduation? For many autistic adults, the transition to adulthood brings new challenges — inde...
Neurodivergent Couples & Communication: ADHD, Autism & Real Relationship Strategies with Avy
13 Nov 2025
Contributed by Lukas
What happens when two people love each other deeply — but speak completely different communication languages? For many neurodivergent couples, espec...
ADHD in Women, Masking & Late Diagnosis: Dr. Janina Maschke’s Story + Practical Strategies
06 Nov 2025
Contributed by Lukas
What happens when the professional helping others with ADHD realizes… she has it too? After years of supporting ADHDers as a psychologist, Dr. Janin...
Gut Health, Biomedical Interventions & Autism Parenting: A Real Conversation with Greer McGuinness
30 Oct 2025
Contributed by Lukas
What happens when two Greers sit down to talk about autism, parenting, and the truth about gut health? Between misinformation online and the pressure ...
Real Talk with Seasoned Autism Moms: Parenting, Advocacy & Pivoting with Brittney & Tash
25 Oct 2025
Contributed by Lukas
What happens when two seasoned autism moms sit down and share everything — the meltdowns, the victories, and the toothbrush hunts that never seem to...
Through a Sibling’s Eyes: Growing Up with a Brother on the Spectrum
23 Oct 2025
Contributed by Lukas
CHECK OUT THE UNFINISHED RESOURCES- pick up play guide, meltdown guide, and more! What’s it really like to grow up as the sibling of a neurodiverg...
Making Myrtle Beach Autism-Friendly: Chef Jamie Daskalis on Inclusive Restaurants & Community Change
21 Oct 2025
Contributed by Lukas
What if dining out with your autistic child didn’t feel stressful — but safe, supported, and even joyful? In Myrtle Beach, that dream is already a...
The Emotional Reality of Raising Neurodivergent Kids: Guilt, Grief & Resilience in Autism Parenting with Leona Smith
19 Oct 2025
Contributed by Lukas
What happens when parenting looks completely different from what you imagined? From unexpected autism diagnoses to “everyday grief” and learning ...
One Year of The Unfinished Idea: Reflections, Lessons & What I Want the World to Know
16 Oct 2025
Contributed by Lukas
What a year it’s been! From late-night recordings and community building to tears, laughter, and so much learning — The Unfinished Idea just turne...
Beyond the Classroom: Rethinking Education for Neurodiverse Kids with Kim
09 Oct 2025
Contributed by Lukas
Is mainstream school the only path—or just the default? For many neurodiverse children, traditional classrooms create more harm than growth. Kim sho...
ADHD, Chaos, and Calling: Finding Peace in the Energy with Dr. Kelly Cagle
02 Oct 2025
Contributed by Lukas
Is ADHD just chaos—or could it actually be a different kind of order? For many families, ADHD looks like never-ending energy, constant ideas, and a ...
Unmasking Autism & ADHD: Michele Collier’s Journey of Late Diagnosis, Parenting, and Self-Trust
25 Sep 2025
Contributed by Lukas
CHECK OUT THE UNFINISHED RESOURCES Did you know that nearly 20% of the world is neurodivergent—and that many don’t discover it until adulthood? F...
Autism Is Not Your Fault: Responding to President Trump’s Comments
23 Sep 2025
Contributed by Lukas
In this bonus episode of The Unfinished Idea, I’m diving into recent comments made by President Trump about autism and medications during pregnancy....
Understanding PDA: Parenting a Child with Pathological Demand Avoidance
18 Sep 2025
Contributed by Lukas
CHECK OUT UNFINISHED RESOURCES & MERCH! What if even the simplest request—like “put on your shoes”—triggered a fight-or-flight response? For...
Unmasking ADHD: Laurie’s Journey of Late Diagnosis, Identity, and Everyday Life
11 Sep 2025
Contributed by Lukas
What if everything you thought was “just your personality” turned out to be ADHD? For many late-diagnosed adults, that lightbulb moment brings bot...
Fighting for Change: How Parents Are Transforming the SEND System with Hayley
04 Sep 2025
Contributed by Lukas
What happens when a system designed to support children with additional needs fails them instead? Across the UK, families are facing rejected applicat...
Parenting Neurodivergent Teens: ADHD, Autism, and the Teenage Years with Jheri South
28 Aug 2025
Contributed by Lukas
Did you know that children with ADHD often hear over 20,000 corrective messages by the age of 10? Imagine the weight of that shame and self-doubt as t...
Neurodivergent Sleep Struggles: Real Solutions for Better Nights
21 Aug 2025
Contributed by Lukas
Sleep Isn’t a Luxury—It’s a LifelineIf you’re raising or supporting a neurodivergent child, you already know how tough bedtime can be. Meltdow...
Late-Diagnosed & Unmasking: Reclaiming Identity After Autism & ADHD Diagnosis
14 Aug 2025
Contributed by Lukas
Getting the Diagnosis Is Just the BeginningWhat happens after the diagnosis? For so many late-diagnosed adults—especially those with ADHD or autism—...
Time Management & ADHD: Tools That Actually Work for Neurodivergent Brains
31 Jul 2025
Contributed by Lukas
Why Time Feels So Hard (And What You Can Do About It)If you’ve ever said, “I just lost track of time” or felt totally frozen before a 2 PM meeti...
Understanding ARFID: When It’s More Than Picky Eating
24 Jul 2025
Contributed by Lukas
Why You Need to Know About ARFIDEver been told your child is “just a picky eater”? What if it’s something more?ARFID—Avoidant/Restrictive Food...
Brain Health & Neurodivergence: Simple Nutrition That Makes a Big Impact
17 Jul 2025
Contributed by Lukas
What if small changes to your child's breakfast—or even their bath—could help with meltdowns, anxiety, sleep, or focus? Brain health is often ove...
Helping Neurodivergent Kids Communicate: Speech Cards, Selective Mutism & the Find Your Voice App
10 Jul 2025
Contributed by Lukas
Did you know that some autistic and PDA children can speak—but sometimes just can’t? In these moments of shutdown, anxiety, or selective mutism, ...
Beyond Words: Redefining Communication in Neurodivergent Families
03 Jul 2025
Contributed by Lukas
CHECK OUT THE UNFINISHED RESOURCES but don't forget to check out the MERCH too (its two different links) Did you know up to 40% of autistic children ...
Through a Father’s Eyes: Raising Neurodivergent Kids with Rob
26 Jun 2025
Contributed by Lukas
CHECK OUT THE UNFINISHED RESOURCES & MERCH! (It's two different links) Did you know that over 75% of parenting conversations about autism center on m...
Late Diagnosis, Self-Discovery & Neurodivergent Relationships with Savannah
19 Jun 2025
Contributed by Lukas
I sit down with Savannah—one of those people you instantly click with. Though we've never met in person, our conversation felt like chatting with a ...
Father’s Day Special: Honest Conversations with Two Neurodivergent Dads
15 Jun 2025
Contributed by Lukas
Fatherhood in the neurodiverse world comes with challenges that aren’t often talked about—but in this episode, we’re changing that. In honour o...
Parenting with ADHD: Emotional Regulation, Joyful Connection, and Real-Life Strategies with Dr. Tamara
12 Jun 2025
Contributed by Lukas
In this heartfelt episode of The Unfinished Idea, I’m joined by Dr. Tamara Rosier—ADHD coach, speaker, and author of You, Me, and Our ADHD Family....
Coffee, Chaos & Connection: Real Talk About ADHD with Jackie
05 Jun 2025
Contributed by Lukas
I sit down with Jackie for a candid chat over coffee (or tea!) about navigating life with ADHD. Our conversation is filled with laughter, insights, an...
Wise Squirrels: A tale of late diagnosis ADHD with Dave Delaney
29 May 2025
Contributed by Lukas
Getting an ADHD diagnosis later in life can be overwhelming—but it can also be life-changing. In this week’s episode I’m joined by Dave from the...
Traveling with a Neurodivergent Family: Real Talk About Imperfect Holidays
22 May 2025
Contributed by Lukas
I sit down with my friend Chloe for a real, honest conversation about what it’s actually like to travel as a neurodivergent (ND) family. From naviga...
Travel Tips for Neurodivergent Families: How to Plan Neurodivergent-Friendly Vacations
20 May 2025
Contributed by Lukas
Planning a vacation as a neurodivergent family can feel overwhelming—but it doesn’t have to be. In this episode of The Unfinished Idea, I’m join...
Neurodivergence, Trauma & Healing: A Conversation with David & Sissy
15 May 2025
Contributed by Lukas
In this powerful episode, I’m joined by David Thomas and Sissy Goff from the Raising Boys & Girls podcast—two incredible voices in the world of ch...
Understanding Dyslexia: Signs, Support, and Breaking the Myths with Kelli Sandman-Hurley
08 May 2025
Contributed by Lukas
In this episode, I’m joined by Kellie from the Dyslexia Institute for Learning for a powerful conversation about what dyslexia really is—and what ...
Creating Inclusive Spaces for Neurodivergent Families: The Story of 'Our Space'
01 May 2025
Contributed by Lukas
In this episode, I sit down with good friend Judith to talk about what it looks like to turn compassion into action. Judith, along with her partner in...
Navigating Pregnancy and Birth as a Neurodivergent Parent: Insights from Victoria
24 Apr 2025
Contributed by Lukas
In this episode, I chat with Victoria, @nuerdivergentbirth about the unique experiences of being neurodivergent during pregnancy and childbirth. We di...
Building ADHD Support Communities: Claire's Journey from Diagnosis to Advocacy
21 Apr 2025
Contributed by Lukas
I’m joined by Claire from All Aboard ADHD, and it’s one of those conversations that feels like sitting down with a friend who just gets it. Claire...
Navigating EHCP Challenges and Emotional Resilience: Insights from Neurodivergent Parenting
17 Apr 2025
Contributed by Lukas
In this heartfelt joint episode, I’m joined by the incredible Dr. Olivia Kessel as we share openly about the often isolating but deeply meaningful j...
Parenting a Neurodivergent Child into Adulthood: Insights from Brandy's Journey
09 Apr 2025
Contributed by Lukas
Brandy talks about what it’s like parenting a neurodivergent child into adulthood. We reflect on how far the conversation around neurodiversity has ...
Understanding Neurodivergent Women: Insights into Late Autism Diagnosis and Masking
03 Apr 2025
Contributed by Lukas
Carly shares so much wisdom and knowledge about women on the spectrum. She offers insight from her own experiences while also incorporating research, ...
Navigating Neurodivergent Parenting: Insights from a Mom with ADHD Raising a Son with ADHD and Autism
27 Mar 2025
Contributed by Lukas
In this episode, I sit down with Paige to dive into what it’s really like being a mom with ADHD while raising a son who is both Autistic and has ADH...
Practical Strategies for Neurodivergent Families: Navigating Daily Life with ADHD and Autism
21 Mar 2025
Contributed by Lukas
In this episode I’m sharing some of the practical strategies that help us navigate daily life in a neurodiverse family. From preparing for visitors ...
Advocating for Neurodivergent Families: Navigating EHCPs and School Support in the UK
20 Mar 2025
Contributed by Lukas
I sit down with Reah, a former SENCO who has worked closely with local authorities and is now a full-time SEN advocate, particularly for minority comm...
Embracing Neurodivergence: A Mother's Journey Through Grief, Faith, and Transformation
19 Mar 2025
Contributed by Lukas
I sit down with Christy to talk about her journey navigating the neurodiverse world and the profound transformation she’s experienced along the way....
Understanding ADHD: Insights from a Late Diagnosis and Embracing Neurodivergence
18 Mar 2025
Contributed by Lukas
In this episode of The Unfinished Idea, I sit down with Merideth to talk about how life shifts after an ADHD diagnosis—and how suddenly, so many thi...
Advocating for Neurodivergent Inclusion in the Workplace: Insights from Andy
17 Mar 2025
Contributed by Lukas
Andy and I dive into why having all brain types in the workplace is not just important—but essential. We explore how simple, thoughtful tweaks can m...
Unmasking: Navigating Life with OCD, ADHD, and Autism – A Conversation with Emily Katy
13 Mar 2025
Contributed by Lukas
Emily Katy joins me to talk about her book, Girl Unmasked, a memoir that weaves together her personal journey with OCD, ADHD, and Autism and the insig...
Ensuring Water Safety for Neurodivergent Children: Practical Tips and Strategies
06 Mar 2025
Contributed by Lukas
Water safety is essential for every child, but for neurodivergent kids, it can come with unique challenges. I sit down with Carrie from All Kids Swim ...
Supporting Neurodivergent Families: Grandparents' Perspectives on Inclusion and Understanding
27 Feb 2025
Contributed by Lukas
In this heartfelt episode, I sit down with two very special guests—my parents, Greg & Chalky. Together, we explore the unique perspective of grandpa...
Navigating Neurodivergent Relationships: Insights from a Couple's Shared Experience
20 Feb 2025
Contributed by Lukas
Ian and I explore what it’s like when both people in a relationship are neurodivergent. We dive into how that shared understanding can create a uniq...
Exploring Neurodivergent Relationships: Insights from Mona of NeuroDiverseLove
13 Feb 2025
Contributed by Lukas
In this episode of The Unfinished Idea, I sit down with Mona, host of NeuroDiverseLove, to dive into everything—and I mean everything—about relati...
Exploring Neurodivergent Relationships: Insights from Dr. Marcy Caldwell
06 Feb 2025
Contributed by Lukas
In this episode I sit down with Marcy Caldwell, @dr.marcycaldwell to dive into the beautiful complexities of relationships when neurodivergence is par...
Embracing Neurodivergent Parenting: Insights from a Family of Neurodivergent Individuals
30 Jan 2025
Contributed by Lukas
In this episode, I have the absolute pleasure of speaking with Catie, @catie,mchardy, a mother of four neurodivergent children, each with their own di...
Reset: Helping Your Body- ND Style
23 Jan 2025
Contributed by Lukas
In this episode, I sit down with Leighanne, @projectyouacademy, a fitness and life coach who brings a unique perspective to wellness by incorporating ...
Reset: Taking Time for Yourself
16 Jan 2025
Contributed by Lukas
In this episode, I sit down with Claire @athenticallyyouspeach to talk about one of the most important—and often overlooked—topics for parents of ...
Reset: Autistic Burnout in Children
13 Jan 2025
Contributed by Lukas
In this episode, I sit down with Debbie, a mom who shares her powerful and heartfelt journey of supporting her daughter through autistic burnout. For ...
Reset: Autistic Burnout in Adults
09 Jan 2025
Contributed by Lukas
In this episode, I have a heartfelt conversation with Kelsey about Autistic burnout—a topic that is often overlooked but profoundly affects many in ...
Reset: Being Overwhelmed
02 Jan 2025
Contributed by Lukas
In this episode, I sit down with Sass, @emotionallycoaching to talk about the experience of feeling overwhelmed, especially from the perspective of a ...
(Random) Chat with Chris and Greer
26 Dec 2024
Contributed by Lukas
Join us for a laid-back and shorter episode as Chris and Greer have a random chat to wrap up the year. In this conversation, we share some personal le...
Meeting the Community: First year of diagnosis with Laura James
19 Dec 2024
Contributed by Lukas
In today’s episode, I have the pleasure of chatting with Laura James, the author of Odd Girl Out, a memoir about her journey to understanding hersel...
Meeting the Community: Asking different questions & the SenLife App
12 Dec 2024
Contributed by Lukas
In this episode, I sit down with Clare, the co-founder of the innovative app SenLife, @senlifeuk. Clare opens up about her journey as a mother raising...
Meet the Community: Changing stigma to life experiences (in the classroom)
05 Dec 2024
Contributed by Lukas
In today’s episode, I sit down with Jeannie, the CEO and Founder of ADHD Wise UK, @adhdwiseuk a wonderful organization that is making a real differe...
Meet the Community: Those Sitting Around My Thanksgiving Table
28 Nov 2024
Contributed by Lukas
This Thanksgiving, I gathered with friends and family around my table for a heartfelt conversation about supporting children with additional needs. We...
Top Tips for traveling & the holiday season with neurodivergence in mind
25 Nov 2024
Contributed by Lukas
In this short but sweet 15-minute episode, I’m sharing some of my top tips for traveling as a neurodivergent family. As many of us know, the holiday...
Advocating for Neurodivergent Children: Overcoming UK School System Challenges
21 Nov 2024
Contributed by Lukas
In this deeply personal episode, Greer sits down with a dear friend, Ange, who has been courageously navigating the challenges of the local council a...
Living with ADHD: A Mother's Perspective on Neurodiversity
14 Nov 2024
Contributed by Lukas
In today’s episode, I sit down with Jean, a mom to two boys, one of whom have ADHD—along with herself! We dive deep into what life is really like ...
Creating Inclusive Environments for Autistic Individuals: Insights from an Advocate
07 Nov 2024
Contributed by Lukas
In this enlightening episode, I have the pleasure of sitting down with Scott, @autisticallyscott, co-author of Creating Safe Spaces for Autistic Peopl...
Meet the Community: NeuroTherapy
31 Oct 2024
Contributed by Lukas
I talk with Amy Peters, who is a professional neurodivergent counselor at Newglade Counselling. We talk about the Neurocards she created and we use on...
Meet the Community: Late Diagnosis
24 Oct 2024
Contributed by Lukas
Today, I'm joined by Melissa Booth-Simonsen, who shares her transformative experience of being diagnosed with autism just before turning 50. Prior to ...
Meet the Community: My Story as a Mother Raising a Child with Special Educational Needs
17 Oct 2024
Contributed by Lukas
Hi friends! I'm Greer and my journey -- filled with both immense joys and significant challenges -- ultimately fuels my resolve to become an advocate,...
What is The Unfinished Idea?
10 Oct 2024
Contributed by Lukas
Join Greer as she explores the world of neurodiversity, sharing her journey of raising a child with additional needs alongside her husband, two boys, ...