The Unscripted Truth
Episodes
We Need More Tears
13 Mar 2026
Contributed by Lukas
This episode is to urge you and me to stop explaining our feelings and actually FEEL them.
War on Clean Plates!
28 Jan 2026
Contributed by Lukas
Here is one way you betray your body without knowing.
New Year Secrets❤️
04 Jan 2026
Contributed by Lukas
These words are my memo for the new year. I wonder if you have been thinking them too.Happy New Year, amazing person❤️
2025: A Lesson in Self Love
20 Dec 2025
Contributed by Lukas
People tell you to love yourself in a world that doesn't teach you how.This episode is the manual on self love that I wished I received when I wanted ...
The Illusion of Forever
04 Dec 2025
Contributed by Lukas
Does a connection lose its meaning and value because it doesn’t last forever? This is something I’ve been pondering for a while. Shout out to @vib...
Living Alone: Pros and A Con
18 Nov 2025
Contributed by Lukas
I just got out a bout of sickness and my voice sounds so alluring that I had to put it to use in this episode. So I recorded this profound reflection ...
Logic vs Magic
27 Oct 2025
Contributed by Lukas
When life gets rough, I turn to nature for restI get fuel from the synchronicities and magic
The Privilege of Aging
27 Sep 2025
Contributed by Lukas
It’s my birthday, reminisce on the privilege of aging with me as I go live the last year of my 20s.
Single Against
14 Sep 2025
Contributed by Lukas
I have been thinking a lot about how society treats singleness and single people in contrast to married folks. No intentions to pit one group against ...
Supporting Friends in Disagreement
10 Sep 2025
Contributed by Lukas
I’m sorry to the friends that I loved but couldn’t support❤️
Happy New Authenticity
31 Aug 2025
Contributed by Lukas
I ghosted and somehow crashed into the most authentic year of my life.This is the short story of how it went!Welcome back to The Unscripted Truth💜
Intermission
20 Apr 2024
Contributed by Lukas
Quick time out and shout out. the journey to season 3 and the people that helped me get there.
The One True Religion
11 Apr 2024
Contributed by Lukas
Okay, let's discuss the elephant in the room. Can I still be called ‘Christain’? Co-produced by Oladepo Olateju
Our emotions are killing us
08 Apr 2024
Contributed by Lukas
The true cost of emotional repression and hyper-awareness. Co-produced by Oladepo Olateju
Cancellations and Remakes
26 Feb 2024
Contributed by Lukas
A bonus episode
Learning to love Women (2)
23 Feb 2024
Contributed by Lukas
Let’s stop here. We can’t teach this to younger girls. NB: there are 2 segments in this episode and they perfectly compliment each other. Don’t ...
Learning to love women 1
07 Feb 2024
Contributed by Lukas
It has always baffled me that women can be described as pure expressions of love, but many times it seems like they love everyone else, but other wome...
Celebration of Life
18 Nov 2023
Contributed by Lukas
Existence apart from death
I picked up a ‘bad’ habit
11 Nov 2023
Contributed by Lukas
I invite you to judge. Is this a good or bad habit?
NB: You are now listening to a therapy session.
26 Sep 2023
Contributed by Lukas
“A big exhale”
Growth wears a filter
23 Jan 2023
Contributed by Lukas
Dear listener, I poured my heart into this one too✨ See you in Season 3
The most underrated gift!
24 Oct 2022
Contributed by Lukas
I searched all over and I think in all cases, this gift comes out on top. Co-producer: Olateju Oladepo
A ‘silent’ win
08 Sep 2022
Contributed by Lukas
Let's talk about Shavasana. Co-producer: Oladepo Olateju
My thoughts on Japa Culture
26 Jun 2022
Contributed by Lukas
Have you ever looked at the Japa Wave like this? Co-producer: Oladepo Olateju
Dear happiness
25 Feb 2022
Contributed by Lukas
I wrote a letter to happiness and it is far from happy
If you never had to worry about...
19 Feb 2022
Contributed by Lukas
Hiatus, toxic positivity, adjusting, MONEY!
Trigger Warning!!! Twitter Bants.
18 Nov 2021
Contributed by Lukas
Welcome to my weirdest social media moment yet. This is the most unscripted episode of the unscripted truth.
Parenting is not for everyone (2)
06 Nov 2021
Contributed by Lukas
Have you noticed that parents focus more on providing that which they lacked as kids?
Parenting is not for everyone
04 Nov 2021
Contributed by Lukas
Maybe if they gave it a little more thought… Co-producer: Oladepo Olateju
Why you need a hoe phase
30 Oct 2021
Contributed by Lukas
Everyone needs to ‘get alone’ for a while in their lives. This episode is about why you should do it.
25 and Bothered
27 Sep 2021
Contributed by Lukas
🎵Go shawty, it’s your birthday.🎵 Let’s talk about why the new age bothers me so much.
Ramblings of a scared 25 year old
29 Jul 2021
Contributed by Lukas
First, this is why season 2 is taking forever to come out. Secondly, this episode is me normalizing sharing our struggles, just as we share the succes...
I Miss my Ex, and You Miss Yours Too.
26 Apr 2021
Contributed by Lukas
You are probably having issues in your new relationship because you haven’t completely moved on from the past ones like you thought you had. You are...
Lessons I learnt on Valentines’
12 Mar 2021
Contributed by Lukas
Do you show off your significant other on social media? No? Then, is it because you like your privacy or you’re scared of something?🤔🌝 Co-prod...
Things I find ridiculous about Nigerian Weddings
09 Mar 2021
Contributed by Lukas
Aso ebi prices can be plenty sha!!! Let’s not even mention other ridiculous expenses that come with Nigerian weddings. Here are few things I find an...
A rant about the International Women’s Day
08 Mar 2021
Contributed by Lukas
Is the International women’s day a significant or pointless celebration? Well, I smell hypocrisy and here’s why.
Before experimenting with color
19 Feb 2021
Contributed by Lukas
Just like there are rules to taking care of long and full hair, there are basic guidelines to getting the best out of short hair. One of them is color...
Dreams change and it's okay!
17 Jan 2021
Contributed by Lukas
Here's my answer to the question we all ask; What is my purpose in life? Co-producer: Oladepo Olateju
Something you should know!
04 Jan 2021
Contributed by Lukas
This episode is for my guys only because I shared a secret I used to be ashamed of. I decided to share it because I realized I'm not the only one who ...
Education: Something else they ruined.
29 Dec 2020
Contributed by Lukas
I watched Timothee Chalamet's progress in Hollywood and I realized he started really young. I was happy for him but upset because the average Nigerian...
Broken but Beautiful
21 Dec 2020
Contributed by Lukas
Do you think you stay in an unhealthy relationship because you believe you're broken and don't deserve better? This is me calling you out!
The Marriage "Hater"
13 Dec 2020
Contributed by Lukas
Because of my strong opinions about marriage, I've been called names, I've lost friends and even occassionally offended my Nigerian parents and church...
A podcast about the mistakes I made as an Artist
06 Dec 2020
Contributed by Lukas
2020 brought about a lot of questions concerning my growth as a makeup artist, and why it was so inconsistent. I put this out there for people that wa...
Welcome to the Unscripted truth
05 Dec 2020
Contributed by Lukas
This is where I actually talk all about my struggles with adulting, without holding back.